Best 6 No Sugar Apple Pie Recipes
Apple pie is a classic dessert that is enjoyed by people of all ages. However, many traditional apple pie recipes are loaded with sugar, which can be a problem for people with diabetes or those who are trying to reduce their sugar intake. Fortunately, there are a number of delicious no-sugar apple pie recipes available that allow you to enjoy this classic dessert without the guilt. These recipes typically use a combination of natural sweeteners, such as honey, maple syrup, or stevia, to create a sweet and flavorful pie filling. Some recipes also use whole wheat flour or oat flour instead of white flour, which adds fiber and nutrients to the pie. Whether you are looking for a healthier alternative to traditional apple pie or simply want to try something new, there is sure to be a no-sugar apple pie recipe that you will love.
Here are our top 6 tried and tested recipes!
NO-ADDED-SUGAR APPLE PIE
My aunt is a nurse and would bake this pie for my 99 year old grandmother who was diabetic.
Provided by Barbara
Categories Desserts Pies Apple Pie Recipes
Yield 8
Number Of Ingredients 5
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Whisk together the cornstarch, cinnamon and 1/4 of the apple juice.
- In a saucepan over medium heat, simmer the apples in the remaining apple juice until tender. Add the cornstarch mixture and stir until thickened.
- Pour into bottom crust and cover with top crust. Bake for 45 minutes.
Nutrition Facts : Calories 308.6 calories, Carbohydrate 41.4 g, Fat 15.1 g, Fiber 4.4 g, Protein 3.1 g, SaturatedFat 3.8 g, Sodium 235.1 mg, Sugar 9.8 g
NO SUGAR APPLE PIE
This sweet, tart apple pie contains no added sugar, for a wholesome take on a classic dessert.
Provided by Carol
Categories Desserts Pies Apple Pie Recipes
Yield 8
Number Of Ingredients 5
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- In a small bowl whisk together cornstarch, cinnamon, and 1/3 cup of the apple juice concentrate. Set aside.
- In a large saucepan simmer apples with remaining apple juice concentrate until apples are tender, about 10 minutes. Stir in cornstarch mixture and continue to simmer until thickened. Remove from heat.
- Spoon apple mixture into pastry-lined pie plate. Cover with top crust. Seal and flute edges. Cut steam vents in top.
- Bake in preheated oven for 45 minutes, or until crust is golden brown.
Nutrition Facts : Calories 307 calories, Carbohydrate 52.4 g, Fat 10.7 g, Fiber 3.2 g, Protein 1.9 g, SaturatedFat 1.6 g, Sodium 218.2 mg, Sugar 30.4 g
NO SUGAR APPLE PIE
A friend made this for my mother for her birthday. She is a diabetic and this was a real treat for her. It had been one of a few times that she was able to have an apple pie since becoming a diabetic.
Provided by Ruth923
Categories Pie
Time 1h30m
Yield 8 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 350'F.
- In a small mixing bowl combine cornstarch,1/3 of a cup of apple juice, cinnamon, and nutmeg.
- Place apples and remaining apple juice in a large saucepan and simmer until apples are tender Then add the cornstarch mixture stir until slightly thickened.
- Place into pie shell cover with crust flute edges and vent.
- Bake at 350°F for 45 minutes or until crust is a golden brown.
Nutrition Facts : Calories 85.4, Fat 0.3, SaturatedFat 0.1, Sodium 2.9, Carbohydrate 21.9, Fiber 2.8, Sugar 14.9, Protein 0.3
SUGAR-FREE APPLE PIE
This sugar-free pie is so delicious, you can't even detect the artificial sweetener in the filling. I always get rave reviews when I bring it to church potlucks. -Teresa Garlick, Glendale, Arizona
Provided by Taste of Home
Categories Desserts
Time 1h5m
Yield 10 servings.
Number Of Ingredients 6
Steps:
- Preheat oven to 375°. In a large bowl, combine the first 3 ingredients; fold in apples. , On a lightly floured surface, roll one half of dough to a 1/8-in.-thick circle; transfer to a 9-in. pie plate. Trim even with rim. Add filling; dot with butter. Roll remaining dough to a 1/8-in.-thick circle. Place over filling. Trim, seal and flute edge. Cut slits in top., Bake 35 minutes. Increase oven setting to 400°; bake until apples are tender, 15-20 minutes.
Nutrition Facts : Calories 339 calories, Fat 19g fat (12g saturated fat), Cholesterol 48mg cholesterol, Sodium 248mg sodium, Carbohydrate 41g carbohydrate (9g sugars, Fiber 2g fiber), Protein 4g protein.
SUGARLESS APPLE PIE
The natural goodness of fresh apples comes through in delightful Sugarless Apple Pie. "It's an old-fashioned treat everyone can savor," assures Arlene Taylor of Lacey, Washington.
Provided by Taste of Home
Categories Desserts
Time 1h5m
Yield 8 servings.
Number Of Ingredients 6
Steps:
- In a large bowl, combine the first four ingredients; let stand for 15 minutes. Stir and pour into pastry shell. Sprinkle with nuts. , Bake at 425° for 15 minutes. Reduce heat to 350°; bake 40-50 minutes longer or until apples are tender. Cover edges with foil during the last 15 minutes to prevent overbrowning if necessary.
Nutrition Facts : Calories 195 calories, Fat 8g fat, Cholesterol 5mg cholesterol, Sodium 63mg sodium, Carbohydrate 32g carbohydrate, Fiber 2g protein.
NO SUGAR ADDED APPLE PIE
My sister is boarderline diabetic and controls her sugar intake with diet. Here is an easy apple pie with all the flavour but non of the extra sugar.
Provided by Easy Baker
Categories Pie
Time 50m
Yield 1 pie, 8 serving(s)
Number Of Ingredients 6
Steps:
- Clean, Peel and Dice some of the apples (2-3) and add to a 2 quart saucepan. Add orange juice, lemon juice and cinnamon. Allow to "stew" on medium heat for 5 minutes. This will make the apples soft and sweeten naturally in their juices.
- Clean, peel and slice the rest of the apples and put the lid on with the heat on low for an additional 5 minutes.
- Turn off the heat and mix the corn starch and water in a separate cup. Add to apples and stir. This will prevent the apple mix from being too thin and gloopy during the cutting process.
- Add to the bottom crust of your favourate pie crust (be sure to perforate it with a fork first!), add filling and the top layer of dough.
- Since the filling is still hot, the cooking time will be cut down; bake at 450 degrees for 25-30 minutes.
- This pie is easily prepared and frozen to be cooked later.
Tips for Baking a Perfect No-Sugar Apple Pie:
- Use a combination of sweet and tart apples for a balanced flavor. - Cut the apples thinly and evenly for even cooking. - Add a sprinkle of cinnamon, nutmeg, and ginger for a classic apple pie spice blend. - Use a combination of almond flour and oat flour for a gluten-free and nutritious crust. - Add a drizzle of maple syrup or honey to the apples for a touch of sweetness. - Blind-bake the crust for a few minutes before filling to prevent a soggy bottom. - Brush the crust with melted coconut oil or vegan butter before baking for a golden-brown finish. - Let the pie cool completely before slicing and serving to allow the filling to set.Conclusion:
This no-sugar apple pie is a delicious and healthy alternative to traditional apple pies. With its gluten-free crust, natural sweeteners, and abundance of apples, it is a perfect dessert for those with dietary restrictions or those who simply want to enjoy a healthier treat. The combination of sweet and tart apples, warm spices, and a flaky crust creates a classic apple pie flavor that is sure to satisfy. Whether you are serving it for a special occasion or as a simple weeknight dessert, this no-sugar apple pie is sure to be a hit.
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