Best 5 Oat And Cashew Waffles Recipes
Oat and cashew waffles are a delicious and nutritious breakfast option that can be enjoyed by people of all ages. These waffles are made with a combination of oats, cashews, and other wholesome ingredients, making them a great source of fiber, protein, and healthy fats. They are also relatively easy to make, requiring just a few simple ingredients and a waffle iron. Whether you are looking for a quick and easy weekday breakfast or a special weekend brunch, oat and cashew waffles are sure to please everyone at the table.
Here are our top 5 tried and tested recipes!
OAT AND CASHEW WAFFLES
Make and share this Oat and Cashew Waffles recipe from Food.com.
Provided by Missy Wombat
Categories Breakfast
Time 15m
Yield 1 batch
Number Of Ingredients 5
Steps:
- Put the oats and cashews in a blender and grind.
- Add the salt, oil and water and blend thoroughly.
- Pour the batter in a waffle iron and leave for a few minutes until cooked.
OAT WAFFLES
Steps:
- In a large bowl, combine the first 5 ingredients. Combine the eggs, milk, oil and vanilla; stir into dry ingredients just until combined. , Pour batter by 1/2 cupfuls into a preheated waffle iron; bake according to manufacturer's directions until golden brown. Garnish with toppings as desired.
Nutrition Facts : Calories 178 calories, Fat 6g fat (1g saturated fat), Cholesterol 54mg cholesterol, Sodium 307mg sodium, Carbohydrate 24g carbohydrate (0 sugars, Fiber 2g fiber), Protein 7g protein. Diabetic Exchanges
FAMILY-FAVORITE OATMEAL WAFFLES
These healthful, good-tasting waffles are a tried-and-true family favorite-even with our two children. My husband and I have a small herd of beef cattle and some pigs. A hearty breakfast really gets us going! -Marna Heitz, Farley, Iowa
Provided by Taste of Home
Time 30m
Yield 6 waffles.
Number Of Ingredients 10
Steps:
- In a large bowl, combine flour, oats, baking powder, cinnamon and salt; set aside. In a small bowl, whisk eggs, milk, butter and brown sugar. Add to flour mixture; stir until blended. , Pour batter into a lightly greased waffle iron (amount will vary with size of waffle iron). Close lid quickly. Bake according to manufacturer's directions; do not open during baking. Use fork to remove baked waffle. Top with fresh fruit and yogurt.
Nutrition Facts : Calories 344 calories, Fat 16g fat (9g saturated fat), Cholesterol 99mg cholesterol, Sodium 482mg sodium, Carbohydrate 41g carbohydrate (8g sugars, Fiber 2g fiber), Protein 9g protein.
WHOLE WHEAT OAT WAFFLES
Healthy whole wheat pastry flour is combined with wonderful oat flour for a very yummy waffle.
Provided by Antipex
Categories 100+ Breakfast and Brunch Recipes Waffle Recipes
Time 55m
Yield 6
Number Of Ingredients 10
Steps:
- Preheat a waffle maker according to manufacturer's directions.
- Whisk whole wheat flour, all-purpose flour, oat flour, sugar, baking powder, and salt together in a bowl. Whisk egg yolks, milk, canola oil, and vanilla extract in a separate bowl. Beat egg whites in a third bowl (not plastic) with an electric mixer until soft peaks form when you lift the beaters straight out of the beaten eggs, 1 to 2 minutes.
- Make a well in the dry ingredients and pour the milk mixture into the well; mix batter until smooth. Gently fold the egg whites into the batter, retaining as much volume as possible. Let batter stand until slightly thickened, about 5 minutes.
- Pour 1/2 cup of batter, or amount recommended by the manufacturer, onto the waffle maker; close lid and bake waffle until browned and crisp, 2 to 4 minutes.
Nutrition Facts : Calories 257 calories, Carbohydrate 36.4 g, Cholesterol 66.9 mg, Fat 9.2 g, Fiber 2.6 g, Protein 8.2 g, SaturatedFat 1.8 g, Sodium 486.2 mg, Sugar 11.4 g
CORNY OATMEAL WAFFLES
Wheat- and dairy-free waffles are made with oats and corn. No sweetener is needed as these could be used as a base for a savory meat or vegetarian main dish topping. Pour a sweet or fruit topping on for a tasty breakfast treat!
Provided by sueb
Categories 100+ Breakfast and Brunch Recipes Waffle Recipes
Time 40m
Yield 6
Number Of Ingredients 8
Steps:
- Preheat a waffle iron according to manufacturer's instructions and spray the inside with cooking spray.
- Mix oats, rice flour, cornmeal, and baking powder together in a bowl. Stir soy milk, eggs, and oil together in a separate bowl; add to oats mixture and stir until batter is just combined.
- Pour 1 cup batter into the preheated waffle iron and cook according to manufacturer's instructions until lightly browned, about 4 minutes. Repeat with remaining batter.
Nutrition Facts : Calories 398.2 calories, Carbohydrate 55.5 g, Cholesterol 62 mg, Fat 14.9 g, Fiber 4.9 g, Protein 11.1 g, SaturatedFat 2.6 g, Sodium 395.1 mg, Sugar 3.8 g
Tips:
- To make the waffles crispy, cook them in a hot waffle iron.
- If you don't have a waffle iron, you can cook the batter in a greased skillet over medium heat.
- For a healthier version of the waffles, use whole-wheat flour instead of all-purpose flour.
- You can also add other ingredients to the batter, such as chopped nuts, fruit, or chocolate chips.
- Serve the waffles with your favorite toppings, such as butter, syrup, fruit, or whipped cream.
Conclusion:
These oat and cashew waffles are a delicious and healthy breakfast option. They are easy to make and can be customized to your liking. Whether you are looking for a quick and easy breakfast or a special weekend brunch, these waffles are sure to please.
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