Oatmeal and bananas are a classic combination that is both delicious and nutritious for babies. Oatmeal is a good source of fiber, which can help keep your baby's digestive system healthy, and bananas are a good source of potassium, which is important for heart health. This combination of ingredients is also a good source of vitamins and minerals, including iron, calcium, and vitamin C. In this article, we will provide you with a few different recipes for oatmeal and bananas breakfast baby food, so you can find the one that best suits your baby's needs and preferences.
Let's cook with our recipes!
OATMEAL AND BANANAS BREAKFAST (BABY FOOD)
Make and share this Oatmeal and Bananas Breakfast (Baby Food) recipe from Food.com.
Provided by princess buttercup
Categories Breakfast
Time 11m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- Combine oats and 1/2 cup formula in a small sauce pan.
- Bring to a boil, and simmer 5 minutes, stirring occasionally.
- Mash banana and 1/4 cup formula with a fork.
- Combine banana and oatmeal mixtures.
- Serve.
Nutrition Facts : Calories 196.2, Fat 2.9, SaturatedFat 0.5, Sodium 1.3, Carbohydrate 37.2, Fiber 5.4, Sugar 6.1, Protein 7.1
BANANA BABY FOOD
Ripe bananas are easy to digest and high in antioxidants. Banana is an easy choice for one of baby's first fruits, as no cooking is required. If your little one is just starting on solids, pay attention to texture--you may want to remove any lumps and thin the mixture with breast milk or formula.
Provided by Anonymous
Categories 100+ Everyday Cooking Recipes
Time 5m
Yield 3
Number Of Ingredients 1
Steps:
- Place banana in a bowl and mash with a fork till smooth. Serve. Store for no longer than 1 day in the refrigerator.
Nutrition Facts : Calories 35 calories, Carbohydrate 9 g, Fat 0.1 g, Fiber 1 g, Protein 0.4 g, Sodium 0.4 mg, Sugar 4.8 g
APPLE AND BANANA BREAKFAST (BABY FOOD)
Once pureed, this recipe has a creamy texture that baby will love. You can make this for yourself too! Delicious and healthy. Recipe intended for babies older than 7 months.
Provided by Hadice
Categories Breakfast
Time 20m
Yield 1-3 baby servings
Number Of Ingredients 5
Steps:
- In a small pan, bring first 4 ingredients to a boil.
- Reduce heat, cover, and simmer for 5-10 minutes.
- Puree with blender or by pushing through a mesh sieve.
- Add raisins and set aside until raisins are plump.
- Fridge life is 24 hours.
Nutrition Facts : Calories 144.2, Fat 0.9, SaturatedFat 0.2, Sodium 3.9, Carbohydrate 35.1, Fiber 4.8, Sugar 20.3, Protein 2.2
BITTY BANANA BREAKFAST BABY FOOD (7+ MONTHS) RECIPE BY TASTY
Here's what you need: very ripe banana, apples, baby oatmeal, water
Provided by Crystal Hatch
Yield 8 servings
Number Of Ingredients 4
Steps:
- Prepare baby oatmeal and allow to cool.
- Add bananas, apples, baby oatmeal, and water, breast milk, or formula to a blender or food processor. Blend very well.
- Add more liquid as necessary.
- Refrigerate up to 4 days or freeze up to 1 month.
- NOTE: Check with your pediatrician before introducing new foods to children under 12 months.
- Enjoy!
Nutrition Facts : Calories 159 calories, Carbohydrate 33 grams, Fat 2 grams, Fiber 4 grams, Protein 4 grams, Sugar 9 grams
EASY OATMEAL-BANANA BREAKFAST COOKIES
These oatmeal-banana breakfast cookies are quick, simple, and delicious! Perfect for those hurried mornings on the way to school.
Provided by Steph T.
Categories Breakfast and Brunch
Time 25m
Yield 15
Number Of Ingredients 4
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Line a baking sheet with parchment paper.
- Mash bananas in a medium bowl. Stir in oats, chocolate chips, and walnuts.
- Drop dough by rounded teaspoonfuls onto the prepared baking sheet.
- Bake in the preheated oven for 15 to 20 minutes.
Nutrition Facts : Calories 75.2 calories, Carbohydrate 11.9 g, Fat 2.7 g, Fiber 1.6 g, Protein 1.8 g, SaturatedFat 0.8 g, Sodium 24.6 mg, Sugar 3.6 g
Tips:
- Select ripe bananas: Use ripe bananas with yellow skin and brown spots. They are sweeter and have a creamier texture.
- Adjust liquid: The amount of liquid needed may vary depending on the consistency you want. Start with less liquid and add more as needed.
- Cook until thickened: Cook the oatmeal over medium heat, stirring frequently, until it thickens and reaches the desired consistency.
- Mash the oatmeal: Once cooked, mash the oatmeal with a fork or potato masher until it reaches a smooth consistency.
- Add-ins: You can add various ingredients to enhance the flavor and texture of the oatmeal, such as cinnamon, nutmeg, chia seeds, or chopped nuts.
- Serve warm: Serve the oatmeal warm for a comforting and nutritious breakfast.
Conclusion:
Oatmeal and bananas are a classic combination that makes a delicious and nutritious breakfast for babies. These recipes provide a variety of options to suit different tastes and preferences. Whether you prefer a simple oatmeal puree or a more complex dish with added ingredients, these recipes offer something for every baby. Remember to adjust the consistency and ingredients according to your baby's age and dietary needs. With these recipes, you can provide your little one with a wholesome and enjoyable start to their day.
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