Best 18 Oatmeal Blueberry Muffins Recipes

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Oatmeal blueberry muffins are a delightful and wholesome breakfast treat that offers a perfect balance of flavors and textures. The combination of hearty oats, sweet blueberries, and warm spices creates a muffin that is both satisfying and nutritious. Whether you enjoy them fresh from the oven or as a quick and portable snack, oatmeal blueberry muffins are a versatile and delicious addition to any breakfast or brunch menu. With a variety of recipe options available, you're sure to find the perfect one to suit your taste preferences and dietary needs.

Here are our top 18 tried and tested recipes!

OATMEAL BLUEBERRY MUFFINS



Oatmeal Blueberry Muffins image

These have a great texture, and stay moist and tender for days - if they last that long at your house!

Provided by Sue Snow

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Blueberry Muffin Recipes

Time 30m

Yield 12

Number Of Ingredients 9

1 ¼ cups quick cooking oats
1 cup all-purpose flour
⅓ cup white sugar
1 tablespoon baking powder
½ teaspoon salt
1 cup milk
1 egg
¼ cup vegetable oil
1 cup blueberries, rinsed and drained

Steps:

  • Combine oats, flour, sugar, baking powder, and salt. Mix in milk, egg, and oil; mix just until dry ingredients are moistened. Fold in blueberries. Fill greased muffin cups 2/3 full with batter.
  • Bake at 425 degrees F (220 degrees C) for 20 to 25 minutes.

Nutrition Facts : Calories 155.5 calories, Carbohydrate 22.3 g, Cholesterol 17.1 mg, Fat 6.1 g, Fiber 1.4 g, Protein 3.5 g, SaturatedFat 1.1 g, Sodium 233.8 mg, Sugar 7.8 g

BLUEBERRY OATMEAL MUFFINS



Blueberry Oatmeal Muffins image

These tender muffins are easy to eat on the go. Oats, blueberries and yogurt make them tasty and nutritious-they're wonderful. -Donna Brockett, Kingfisher, Oklahoma

Provided by Taste of Home

Time 30m

Yield 1 dozen.

Number Of Ingredients 12

1-1/4 cups all-purpose flour
1 cup quick-cooking oats
1/2 cup packed brown sugar
2 teaspoons baking powder
1/2 teaspoon salt
1/2 teaspoon ground cinnamon
1/4 teaspoon baking soda
1/4 teaspoon ground nutmeg
1 large egg, lightly beaten
1 cup plain yogurt
1/4 cup butter, melted
1 cup fresh blueberries

Steps:

  • Preheat oven to 400°. In a large bowl, combine the first eight ingredients. Combine the egg, yogurt and butter; stir into dry ingredients just until moistened. Fold in blueberries. , Coat muffin cups with cooking spray or use paper liners; fill three-fourths full with batter. Bake until a toothpick inserted in the muffin comes out clean, 18-22 minutes. Cool for 5 minutes before removing from pan to a wire rack. Serve warm., Freeze option:: Wrap muffins in foil; transfer to a resealable plastic freezer bag. May be frozen for up to 3 months. To use frozen muffins: Remove foil. Thaw at room temperature. Serve warm.

Nutrition Facts : Calories 167 calories, Fat 6g fat (3g saturated fat), Cholesterol 31mg cholesterol, Sodium 249mg sodium, Carbohydrate 26g carbohydrate (12g sugars, Fiber 1g fiber), Protein 4g protein. Diabetic Exchanges

BLUEBERRY OATMEAL CHIA SEED MUFFINS



Blueberry Oatmeal Chia Seed Muffins image

Perfect for the lunch box, the breakfast/brunch table, or the coffee room at work. A moist muffin with the sweet burst of blueberries.

Provided by Ruth Cresswell Howes

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Blueberry Muffin Recipes

Time 35m

Yield 24

Number Of Ingredients 14

1 cup all-purpose flour
1 cup white sugar
2 ½ teaspoons baking powder
1 teaspoon salt
½ teaspoon baking soda
1 cup rolled oats
½ cup chia seeds
1 cup orange juice
½ cup applesauce
½ cup cooking oil
2 eggs, beaten
2 cups blueberries
2 tablespoons brown sugar
¼ teaspoon ground cinnamon

Steps:

  • Preheat oven to 375 degrees F (190 degrees C). Grease 24 muffin cups or line with paper liners.
  • Sift flour, white sugar, baking powder, salt, and baking soda together in a large bowl; add oats and chia seeds.
  • Mix orange juice, applesauce, oil, and eggs together in a bowl; stir into flour mixture until batter is just combined. Fold blueberries into batter. Spoon batter into prepared muffin cups, filling 3/4-full.
  • Mix brown sugar and cinnamon together in a bowl; sprinkle over batter.
  • Bake in the preheated oven until a toothpick inserted in the center of a muffin comes out clean, 18 to 20 minutes.

Nutrition Facts : Calories 140.7 calories, Carbohydrate 20.4 g, Cholesterol 15.5 mg, Fat 6.1 g, Fiber 1.8 g, Protein 2.1 g, SaturatedFat 1 g, Sodium 181.2 mg, Sugar 12.1 g

BLUEBERRY OATMEAL APPLESAUCE MUFFINS



Blueberry Oatmeal Applesauce Muffins image

These muffins are not only delicious, but very low in fat and heart-healthy. The oats and flaxseed meal add fiber and whole grains for a filling and delicious breakfast or snack, while the applesauce takes the place of egg, butter, or cream that you might find in other muffin recipes. You can make this recipe vegan by omitting the egg and using soymilk as a substitute for milk (I use Lactaid milk to make it dairy-free). To make it sugar-free, substituting Splenda for the small amount of sugar is just as good! A pecan half on top of the muffin adds a visually-appetizing touch while adding a slight crunch to a moist and filling muffin!

Provided by smhage

Categories     Breads

Time 27m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 17

1 1/4 cups oats
1 1/4 cups all-purpose flour
1 teaspoon baking powder
1/2 teaspoon baking soda
1/4 teaspoon salt
1 teaspoon ground cinnamon
2 tablespoons vegetable oil
1 cup unsweetened applesauce
1/2 cup skim milk
1/2 cup sugar
3 tablespoons flax seed meal (optional)
1 large egg
1 teaspoon vanilla extract
1 cup blueberries
2 teaspoons lemon zest
1 tablespoon lemon juice
10 -12 pecan halves

Steps:

  • Preheat oven to 400 degrees F.
  • In a large bowl, combine flour, oats, powder, soda, salt, and cinnamon. If desired, add flaxseed meal.
  • In a separate bowl, mix sugar, egg and oil. Add applesauce, milk, vanilla, lemon zest, lemon juice. Mix well.
  • Add this to flour mixture, mixing well. Finally, fold in blueberries. Pour into greased muffin tin. On top of the batter in each muffin tin, place a pecan half.
  • Bake for 12 - 14 minutes.

WHOLE WHEAT OATMEAL STRAWBERRY BLUEBERRY MUFFINS



Whole Wheat Oatmeal Strawberry Blueberry Muffins image

I developed this recipe to add more fiber and develop a better diet.

Provided by shauri

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Whole Wheat Muffin Recipes

Time 38m

Yield 12

Number Of Ingredients 12

1 cup whole wheat flour
1 cup oats
½ cup white sugar
2 teaspoons baking powder
½ teaspoon baking soda
½ teaspoon salt
1 cup milk
¼ cup vegetable oil
1 egg
1 teaspoon vanilla extract
2 cups diced strawberries
1 cup fresh blueberries

Steps:

  • Preheat oven to 425 degrees F (220 degrees C). Grease muffin cups or line with paper muffin liners.
  • Mix flour, oats, sugar, baking powder, baking soda, and salt together in a bowl. Combine milk, vegetable oil, egg, and vanilla extract in a separate bowl.
  • Stir milk mixture into flour mixture until batter is combined. Fold in strawberries and blueberries. Spoon batter into prepared muffin pan until full.
  • Bake in preheated oven until a toothpick inserted into the center comes out clean, 18 to 22 minutes.

Nutrition Facts : Calories 163.9 calories, Carbohydrate 25.1 g, Cholesterol 15.3 mg, Fat 6.1 g, Fiber 2.7 g, Protein 3.7 g, SaturatedFat 1.2 g, Sodium 245.4 mg, Sugar 11.9 g

OATMEAL-BLUEBERRY MUFFINS



Oatmeal-Blueberry Muffins image

A muffin with a burst of fruit flavor from cranberries and blueberries for a good breakfast treat or brunch.

Provided by Cheerios

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Blueberry Muffin Recipes

Time 45m

Yield 12

Number Of Ingredients 10

2 cups all-purpose flour
2 teaspoons baking powder
½ teaspoon baking soda
1 cup frozen cranberries, thawed
1 ¼ cups plain yogurt
½ cup white sugar
½ cup brown sugar
2 large eggs, beaten
1 cup quick-cooking oats
1 cup frozen blueberries, thawed

Steps:

  • Preheat the oven to 375 degrees F (190 degrees C). Grease a 12-cup muffin pan.
  • Blend flour, baking powder, and baking soda together in a small bowl.
  • Chop thawed cranberries in half; set aside.
  • Combine yogurt, white sugar, brown sugar, and beaten eggs in a large bowl. Stir with a wire whisk until light and creamy. Add oats, blueberries, and cranberries and stir until no lumps remain. Slowly stir in dry ingredients until all flour is incorporated into the batter.
  • Spoon batter into the prepared muffin cups, filling each 2/3 full.
  • Bake in the preheated oven until light brown on top, about 20 minutes. Allow to cool for 5 minutes before removing from the pan and placing on a serving plate.

Nutrition Facts : Calories 207.8 calories, Carbohydrate 42.6 g, Cholesterol 32.5 mg, Fat 2 g, Fiber 2 g, Protein 5.5 g, SaturatedFat 0.6 g, Sodium 166.9 mg, Sugar 20.7 g

LEMON BLUEBERRY OATMEAL MUFFINS



Lemon Blueberry Oatmeal Muffins image

Got this recipe from QuakerOatmeal.com. Turned out wonderful. I left out the lemon, but they still tasted great!

Provided by nickfo

Categories     Quick Breads

Time 39m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 12

1 3/4 cups Quaker Oats, divided (quick or old fashioned, uncooked)
2 tablespoons firmly packed brown sugar
1 cup all-purpose flour (add an additional 2 tablespoons if using old fashioned oats)
1/2 cup granulated sugar
1 tablespoon baking powder
1/4 teaspoon salt (optional)
1 cup skim milk
2 egg whites, lightly beaten
2 tablespoons vegetable oil
1 teaspoon grated lemon peel
1 teaspoon vanilla
1 cup blueberries (If frozen, do not thaw)

Steps:

  • Heat oven to 400°F Line 12 medium muffin cups with paper baking cups. For topping, combine 1/4 cup oats and brown sugar; set aside.
  • For muffins, combine 1-1/2 cups oats with remaining dry ingredients in large bowl; mix well. In small bowl, combine milk, egg whites, oil, lemon peel and vanilla; mix well.
  • Add to dry ingredients; stir until moistened. Gently stir in berries. Fill muffin cups almost full; sprinkle with topping.
  • Bake 20 to 24 minutes or until light golden brown. Cool muffins in pan on wire rack for five minutes; remove from pan. Serve warm.

BLUEBERRY, OATMEAL & FLAXSEED MUFFINS RECIPE - (4.1/5)



Blueberry, Oatmeal & Flaxseed Muffins Recipe - (4.1/5) image

Provided by mahto

Number Of Ingredients 11

2 cups whole wheat flour
5 1/2 cups rolled oats
1 1/2 cups light brown sugar
2/3 cup plus 1 tablespoon ground flaxseed
4 teaspoons baking soda
1 teaspoon baking powder
4 teaspoons ground cinnamon
2 large eggs, lightly beaten
1 cup canola oil
2 cups buttermilk
2 cups blueberries (or use other fresh berries, or dried berries)

Steps:

  • Heat the oven to 350°F and line 2 standard-sized muffin pans with paper liners. In a large bowl, stir together the flour, oats, brown sugar, flaxseed, baking soda, baking powder and cinnamon. Add the eggs, oil, buttermilk and 3/4 cup water. Mix until the dry and wet ingredients are just combined, and then fold in the blueberries. Spoon the batter into the muffins cups, filling each cup right up to the top, and bake the muffins for 20 to 25 minutes, until a toothpick inserted into the center comes out clean. Cool in the pans for 5 minutes, then turn out onto a rack and cool completely before serving.

HEALTHY LOW-FAT BLUEBERRY (OR CHOCOLATE) OATMEAL MUFFINS



Healthy Low-Fat Blueberry (Or Chocolate) Oatmeal Muffins image

These are delicious, chewy muffins that burst with blueberries! Very wholesome, healthy, and low-fat! Mmmm! Note: cutting out the small amount of oil in the recipe will alter the texture.

Provided by I Cant Believe Its

Categories     Quick Breads

Time 55m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 14

1 cup toasted quick-cooking oats
1 cup skim milk
1 cup blueberries (thawed and VERY well drained if frozen) or 1 cup semi-sweet chocolate chips
14 tablespoons unsweetened applesauce
2 tablespoons canola oil
2 egg whites
1 teaspoon vanilla
1/2 cup brown sugar
1/2 cup white pastry flour
1/2 cup whole wheat flour
2 teaspoons baking powder
1/2 teaspoon salt
3/4 teaspoon cinnamon
1/4 teaspoon nutmeg

Steps:

  • Toast oats in a dry saucepan over medium heat until browned.
  • Combine oats and milk in a bowl and let stand for 20-35 minutes.
  • Preheat oven to 350°F.
  • Add brown sugar, applesauce, egg, and vanilla to the oat and milk mixture and mix well.
  • Whisk the flours, baking powder, salt, cinnamon, and nutmeg.
  • Mix the dry into the wet until JUST combined, and fold in the blueberries (or chocolate chips).
  • Scoop batter into greased muffin tin and bake for 27-35 minutes. Cool for 10 minutes before removing muffins from tin and putting on cooling rack.

ZUCCHINI BLUEBERRY BANANA OATMEAL MUFFINS



ZUCCHINI BLUEBERRY BANANA OATMEAL MUFFINS image

Categories     Nut     Bake     Low Fat     Kid-Friendly     Quick & Easy     Low Cal     Low/No Sugar     Muffin     Healthy     Nutmeg

Yield 18 muffins

Number Of Ingredients 16

1 1/2 cup Spelt flour
1/2 tsp. sea salt
1 1/2 tsp. baking soda
1 1/2 tsp. baking powder
1 cup oats
1/2 cup chopped walnuts
1/4 blueberries
1/4 raisins
1 tsp. cinnamon
1 tsp. nutmeg
Chocolate Chips *optional
1 tsp. vanilla extract
2 mashed bananas
1 cup grated zucchini
1 large egg
1/2 unsweetened applesauce

Steps:

  • Preheat oven to 350 degrees. Spray muffin tin with non-stick cooking spray. In a large bowl, stir together grated zucchini, mashed banana, and egg. Add vanilla extract. In a smaller bowl, combine Spelt flour and next 9 ingredients. Add dry mixture to wet mixture until just combined. Fill muffin cups to 3/4 of the way full. Top with chocolate chips if desired. Bake for 15 to 20 minutes. Let stand for 5 minutes before removing muffins.

HEALTHY YUMMY BLUEBERRY BANANA OATMEAL MUFFINS



Healthy Yummy Blueberry Banana Oatmeal Muffins image

I created these because I looked all over for a recipe for blueberry banana muffins that were actually healthy. Many had claimed to be this but if you looked at the nutrients for it, they were horrible.

Provided by Amandarenee31

Categories     Breakfast

Time 35m

Yield 16 muffins, 16 serving(s)

Number Of Ingredients 8

4 medium ripe bananas (or 3 large bananas)
1 1/4 cups rice syrup (or honey, substituted for 1 cup sugar)
1/2 cup pureed carrot (substituted for 1/4 cup veg. oil)
1 teaspoon vanilla extract
1 teaspoon baking soda
1 cup whole wheat flour (substituted for 2 1/2 cups white flour)
1 cup oats
1 cup fresh blueberries (or frozen)

Steps:

  • Preheat oven to 350 degrees F and grease or line a muffin pan.
  • In a medium bowl, mash bananas with rice syrup, pureed carrot, vanilla and mix well.
  • In a small bowl, combine baking soda, flour, and oats. Add to banana mixture and stir by hand until throughly combined. Fold in the blueberries.
  • Pour batter into muffin pan and bake for 25 minutes or until toothpick inserted in middle comes out clean.

DIABETIC OATMEAL BLUEBERRY MUFFINS



Diabetic Oatmeal Blueberry Muffins image

here is a diabetic recipe from me!

Provided by Wallace Hale

Categories     Other Desserts

Time 40m

Number Of Ingredients 11

1 c plus 2 tablespoons all-purpose flour
6 oz uncooked regular oats
1 Tbsp baking powder
sugar substitute for 2 tablespoons sugar
1/2 tsp salt
1 c skim milk
1 egg
1/4 c vegtable oil
1 c fresh blueberries
cooking spray
1 tsp ground cinnamon

Steps:

  • 1. Combine flour, oats, baking powder, sugar substitute, and salt in a medium bowl, make a well in center of mixture.
  • 2. Combibe milk,egg, and oil; add to dry ingrediants, stirring just until moistened. gently fold in blueberries.
  • 3. spoon batter in muffin pans coated with cookin spray, filling 2/3 full. sprinkle cinnamon over muffins, and bake at 450f for 20 to 25 minutes or until lightly browned ummmmmm

OATMEAL BLUEBERRY MUFFINS



Oatmeal Blueberry Muffins image

Another great recipe from my mother's much used recipe files. To sour milk place 1 T. lemon juice or vinegar in a 1 cup measure and fill with milk. Let stand for 1/2 hour and stir.

Provided by Jan in Lanark

Categories     Quick Breads

Time 35m

Yield 12 muffins

Number Of Ingredients 10

1 cup rolled oats
1 cup buttermilk or 1 cup sour milk
1 cup brown sugar
1 egg
1/4 cup vegetable oil
1 cup flour
1/2 teaspoon salt
1 teaspoon baking powder
1/2 teaspoon baking soda
1/2 cup raisins or 1/2 cup chocolate chips

Steps:

  • Pour milk over oats and let stand for 15-20 minutes (or overnight).
  • Heat oven to 350.
  • Add sugar, egg and oil to oatmeal mixture and beat well.
  • Sift dry ingredients together, then blend lightly with oatmeal mixture.
  • Fold in blueberries.
  • Spoon batter into prepared muffin tins and bake 20-30 minutes.
  • Best served warm with butter!

Nutrition Facts : Calories 191, Fat 5.7, SaturatedFat 0.9, Cholesterol 18.4, Sodium 214.6, Carbohydrate 32.3, Fiber 1.1, Sugar 19.4, Protein 3.4

HEALTHY BLUEBERRY OATMEAL MUFFINS



Healthy Blueberry Oatmeal Muffins image

Mmmmm...yummy breakfast or snack that has texture, flavor, and a healthy kick. A big thanks to Aunt Carolyn for the original recipe I modified this one from. These are the exact ingredients I used, thanks to a wonderful local bulk foods store. If you need to use more typical ingredients, I've tried to note potential alternatives. Don't omit the little bit of oil, though - it will dry them out.

Provided by This Mom Still Cooks

Categories     Breakfast

Time 30m

Yield 12 muffins

Number Of Ingredients 13

1 1/2 cups quick oats (organic)
1/2 cup unbleached flour (or omit the next 2 ingr. & use regular flour in their place)
1/2 cup whole wheat flour
1/4 cup natural bran
3/4 teaspoon cinnamon (or more if you like)
1 teaspoon baking powder
3/4 teaspoon baking soda
1/2 cup evaporated cane juice (or sugar)
2 large egg whites
1 cup unsweetened applesauce
1/2 cup 2% low-fat milk
3 tablespoons vegetable oil
1 cup frozen blueberries

Steps:

  • Preheat to 400.
  • Combine dry ingredients in a large bowl.
  • Combine wet ingredients in 2nd bowl (not including berries).
  • Pour wet ingredients into dry & mix until incorporated.
  • Add berries and stir throughout.
  • Line muffin pans & spray. Pour batter into muffin cups & bake approximately 15-20 minute.
  • Careful if you like them straight out of the oven - those blueberries stay VERY hot! Enjoy!

Nutrition Facts : Calories 140.9, Fat 4.5, SaturatedFat 0.7, Cholesterol 0.8, Sodium 126.6, Carbohydrate 22.5, Fiber 2.9, Sugar 4.7, Protein 4.1

OATMEAL BLUEBERRY COCONUT MUFFINS



OATMEAL BLUEBERRY COCONUT MUFFINS image

Categories     Fruit     Breakfast     Bake     Muffin

Yield 12 muffins

Number Of Ingredients 23

For Muffin Batter:
1 ½ cups Unbleached White Flour (you could probably do a white/wheat combo, but I wouldn't do more wheat than a 50/50 ratio)
½ teaspoon salt
1 teaspoon cinnamon
1 teaspoon baking powder
1 teaspoon baking soda
½ cup rolled oats
¾ cup white sugar
½ cup butter, melted or at room temperature (you could probably substitute a neutral oil here)
1 teaspoon vanilla extract
2 eggs
½ cup plain yogurt (I used greek style)
¼ cup cream or milk
½ cup flaked, unsweetened coconut - plus more for sprinkling on top
1 cup fresh or frozen blueberries (I used frozen)
½ cup crumble topping (see recipe below - I happened to have some of this leftover from last weekend and would definitely make it up special for these muffins)
For Crumble Topping:
1/3 cup packed brown sugar
¼ cup unbleached white flour
1/3 cup rolled oats
3 ½ tablespoons butter, room temperature
½ teaspoon cinnamon
Pinch of salt

Steps:

  • Preheat oven to 350 degrees and line muffin pan with paper cups or generously grease. In a medium bowl, mix together flour, salt, cinnamon, baking powder and sodas, and rolled oats. Set aside. Beat together butter and sugar until light and fluffy. Beat in eggs, one at a time and scraping the bowl between. Beat in yogurt, cream/milk and vanilla. Stir dry ingredients into the butter/sugar/dairy combo. Mix until just combined. Gently fold in flaked coconut and blueberries. Don't over mix here or the batter will turn all purple. For the crumble topping, mix together all ingredients until well combined and moist. Spoon batter into cups and smooth the tops. Sprinkle more coconut, crumble topping, then more coconut onto the tops of each one. Bake about 20 minutes or until a tester comes out clean and the tops are lightly browned. Cool on a rack and store in an airtight container.

OATMEAL BLUEBERRY ORANGE MUFFINS



OATMEAL BLUEBERRY ORANGE MUFFINS image

Categories     Bake     Muffin

Yield 24 muffins

Number Of Ingredients 13

2 cups plain rolled oats
2 cups whole wheat flour
2 t baking powder
2 t baking soda
2 t salt
3 cups flaked sweet coconut
grated rind of 2 oranges
2 eggs
1 cup honey
2/3 cup oil
2 T vinegar
2 cups orange juice
2 cups frozen or fresh blueberries

Steps:

  • Preheat oven to 350. Combine dry ingredients and wet ingredients in separate bowls; add wet to dry and stir until just moist. Fold in blueberries. Pour batter into lined muffin tin carefully. Bake 20-25 minutes.

POWER MUFFINS: BLUEBERRY+OATMEAL+YOGURT=POWER RECIPE - (4.2/5)



POWER muffins: blueberry+oatmeal+yogurt=POWER Recipe - (4.2/5) image

Provided by á-160091

Number Of Ingredients 12

no-stick cooking spray
2 cups all-purpose flour
1 cup oats-quick or regular oats, plain
2/3 cup sugar
1 teaspoon baking powder
1 teaspoon baking soda
1/2 teaspoon salt
12 ounces honey nonfat greek yogurt or 1 1/2 cups (Chobani)
2 large eggs, lightly beaten
4 tablespoons unsalted butter, melted and slightly cooled
1 teaspoon vanilla extract
1 cup fresh blueberries

Steps:

  • 1.Heat oven to 350°. 2.Coat muffin tin with cooking spray or liners. 3.Combine flour, sugar, oats, baking powder, baking soda and salt in a bowl. 4.Combine yogurt, eggs, butter, and vanilla in a second bowl. 5.Fold yogurt mixture into dry mixture; stir to combine completely. 6.Gently fold in blueberries. 7.Spoon into muffin tins. 8.Bake until top is golden and springs back when you gently touch it, 20-25 minutes.

STEEL-CUT OATMEAL AND BLUEBERRY MUFFINS



Steel-Cut Oatmeal and Blueberry Muffins image

If you're investing time in making steel-cut oatmeal for breakfast, you might as well make a little extra and try these healthy muffins with what's left over. Most muffins sold in bakeries are just cupcakes in disguise, but these are moist, nourishing and a healthy source of whole grains. Even if you don't think of yourself as a baker, these are easy and come together quickly - a second day breakfast off the first day's work.

Provided by Martha Rose Shulman

Categories     breakfast, brunch, quick, main course, side dish

Time 25m

Yield 12 muffins

Number Of Ingredients 12

1 1/2 cups whole-wheat flour
1 cup all-purpose flour
2 teaspoons baking powder
1 teaspoon baking soda
1/2 teaspoon salt
2 eggs
1 1/3 cups buttermilk
1/4 cup canola oil
1/4 cup maple syrup
1 teaspoon vanilla
1 cup cooked steel-cut oats
1 cup blueberries tossed with 1 teaspoon flour

Steps:

  • Preheat the oven to 375 degrees with the rack positioned in the upper third. Oil, spray or butter 12 muffin cups.
  • Sift together the flours, baking powder, baking soda and salt. In another bowl, beat together the eggs, buttermilk (or yogurt and milk), canola oil, maple syrup and vanilla. Quickly stir in the dry ingredients with a whisk or a spatula. Do not beat, just mix, stirring up from the bottom until you can no longer see flour. A few lumps are fine. Fold in the cooked oats and the blueberries.
  • Spoon into muffin cups, filling them to just below the top. Place in the oven, and bake for 20 to 25 minutes until nicely browned. Remove from the heat, and allow to cool for 10 minutes before unmolding. Cool on a rack, or serve warm.

Nutrition Facts : @context http, Calories 200, UnsaturatedFat 5 grams, Carbohydrate 31 grams, Fat 6 grams, Fiber 3 grams, Protein 6 grams, SaturatedFat 1 gram, Sodium 229 milligrams, Sugar 7 grams, TransFat 0 grams

Tips:

  • For a moist and flavorful muffin, use ripe blueberries. Fresh or frozen blueberries can be used, but if using frozen, thaw them before adding them to the batter.
  • To ensure even baking, make sure all of the ingredients are at room temperature before starting.
  • Do not overmix the batter, as this can result in tough muffins. Mix only until the ingredients are just combined.
  • To prevent the muffins from sticking to the pan, grease the muffin cups or use paper liners.
  • Bake the muffins in a preheated oven to ensure even cooking.
  • To check if the muffins are done, insert a toothpick into the center of a muffin. If it comes out clean, the muffins are done.
  • Allow the muffins to cool in the pan for a few minutes before transferring them to a wire rack to cool completely.

Conclusion:

These oatmeal blueberry muffins are a delicious and nutritious breakfast or snack option. They are easy to make and can be enjoyed by people of all ages. With their moist texture, sweet blueberry flavor, and hearty oatmeal, these muffins are sure to be a hit. Whether you are looking for a quick and easy grab-and-go breakfast or a sweet treat to enjoy with your family, these oatmeal blueberry muffins are the perfect choice.

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