In the vibrant landscape of cooking, where flavors dance and textures intertwine, there stands a refreshing masterpiece—the orange lime spinach salad. This delightful dish tantalizes the palate with its symphony of sweet, tangy, and subtly bitter notes, creating a harmony that is both invigorating and satisfying. With the crunch of crisp spinach, the burst of juicy oranges, the zest of zesty limes, and the symphony of flavors brought by various ingredients, this salad is a culinary journey that will transport you to a realm of pure gastronomic bliss. The versatility of this salad makes it a perfect companion for any occasion, whether it's a light lunch, a vibrant side dish, or a refreshing snack. As you embark on this culinary escapade, be prepared to discover a recipe that transforms the ordinary into the extraordinary, leaving you craving more with every bite.
Let's cook with our recipes!
ORANGE LIME SPINACH SALAD
Lime lovers will really appreciate this snappy dressing. The touch of orange in this crisp salad adds a colorful bit of refreshment. What a great way to get a healthy vitamin A and C punch for the day. Edna Lee - Greeley, Colorado
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 9 servings.
Number Of Ingredients 10
Steps:
- In a small bowl, whisk the first six ingredients. , In a large salad bowl, combine the remaining ingredients. Just before serving, whisk dressing and pour over salad; toss to coat.
Nutrition Facts : Calories 52 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 13mg sodium, Carbohydrate 6g carbohydrate (3g sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges
SPINACH SALAD WITH ORANGE-CILANTRO VINAIGRETTE
Steps:
- In a small bowl, whisk together the orange juice, oil, cilantro and salt and pepper. Dress spinach leaves and serve immediately.
SPINACH SALAD WITH ORANGE VINAIGRETTE
Provided by Giada De Laurentiis
Time 30m
Yield 4 to 6 servings
Number Of Ingredients 10
Steps:
- Preheat the oven to 350 degrees F.
- Place the prosciutto slices on a baking sheet and bake until just crisp, about 10 minutes. Let cool. Crumble the prosciutto slices into a container and store in the refrigerator.
- In a blender, combine the orange zest, orange juice, balsamic vinegar, honey, garlic, salt, and pepper. Blend until smooth. With the blender running, add the olive oil in a steady stream until combined. Transfer to a container and store in the refrigerator.
- To serve, put the spinach in a large bowl. Toss with enough of the vinaigrette to coat the spinach. Sprinkle with the crisp prosciutto crumbles, toss again, and serve.
SPINACH-ORANGE SALAD
Categories Salad Fruit Side No-Cook Vegetarian Orange Avocado Spinach Healthy Jícama Bon Appétit Pescatarian Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free Kosher
Yield Serves 8
Number Of Ingredients 12
Steps:
- Whisk fresh orange juice, Sherry wine vinegar, honey, fresh lime juice and chili powder in large bowl to blend. Gradually whisk in olive oil. Season dressing to taste with salt and pepper.
- Combine remaining ingredients in another large bowl. Toss salad with enough dressing to coat lightly.
ORANGE SPINACH SALAD
The combination of mustard-onion dressing with juicy oranges, cheese and crunchy sweet almonds is a joy for every taste bud! We eat this salad several times a week. -Jenn Rytting, West Jordan, Utah
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 16 servings (1 cup each).
Number Of Ingredients 17
Steps:
- In a small heavy skillet, melt sugar over low heat. Add almonds and stir to coat. Cook and stir 3-5 minutes or until golden brown. Spread onto a greased sheet of foil; break apart if necessary., In a large bowl, combine the romaine, spinach, mushrooms, cheese, red onion, bacon and oranges. , For dressing, in a blender, combine the vinegar, sugar, onion, mustard and salt; cover and process until blended. While processing, gradually add oil in a steady stream. Stir in poppy seeds. , Pour dressing over salad and toss to coat. Sprinkle with sugared almonds. Serve immediately.
Nutrition Facts :
SPINACH ORANGE SALAD
Spinach, orange, and bacon star in this colorful fresh salad.
Provided by LaurasFaves
Categories Salad Green Salad Recipes Spinach Salad Recipes
Time 30m
Yield 6
Number Of Ingredients 9
Steps:
- Place bacon in a large skillet and cook over medium-high heat, turning occasionally, until evenly browned, about 10 minutes. Drain on paper towels. Crumble into small pieces.
- Separate oranges into individual wedges. Cut each wedge into thirds.
- Combine bacon, oranges, spinach, red onion, and pine nuts in a large bowl; toss lightly.
- Whisk oil, orange juice, vinegar, and salt together in a small bowl to make dressing.
- Drizzle some dressing over the spinach mixture; toss to coat. Serve remaining dressing on the side.
Nutrition Facts : Calories 273.9 calories, Carbohydrate 13 g, Cholesterol 10.1 mg, Fat 22.2 g, Fiber 3.7 g, Protein 9 g, SaturatedFat 3.8 g, Sodium 466.5 mg, Sugar 7.2 g
SPINACH AND ORANGE SALAD
This is a very simple salad that is great all year long, especially in winter when citrus fruits are in season. If you just want an quick salad, look no further. Source: Southern Living, January 1986.
Provided by JenSmith
Categories Oranges
Time 15m
Yield 6 serving(s)
Number Of Ingredients 4
Steps:
- Wash spinach thoroughly and allow to dry (use a salad spinner, if you have one).
- Combine spinach, orange sections, and sliced onion in a large salad bowl, tossing well.
- Drizzle dressing over spinach mixture; toss gently.
ORANGE SPINACH SALAD
Provided by Marian Burros
Categories easy, lunch, quick, salads and dressings
Time 5m
Yield 2 servings
Number Of Ingredients 9
Steps:
- Tear spinach coarsely and place in large bowl.
- Wash mushrooms and trim stem ends. Slice mushrooms. Add them with the water chestnuts and the orange to the spinach.
- Whisk remaining ingredients together and toss with salad just before serving.
Nutrition Facts : @context http, Calories 132, UnsaturatedFat 7 grams, Carbohydrate 15 grams, Fat 7 grams, Fiber 3 grams, Protein 3 grams, SaturatedFat 1 gram, Sodium 147 milligrams, Sugar 8 grams, TransFat 0 grams
SPINACH, AVOCADO AND ORANGE SALAD
Provided by Florence Fabricant
Categories easy, quick, salads and dressings, side dish
Time 20m
Yield 6 servings
Number Of Ingredients 8
Steps:
- If the spinach is not sold rinsed and dried, rinse it well and dry it. And if the spinach is not very young, with small leaves, remove the stems. Put the spinach in a bowl.
- Beat the lime juice and mustard together. Beat in the oil and season to taste with salt and pepper.
- Peel the oranges and, using a sharp knife, cut away all the white pith. Divide into segments and put in a bowl.
- Cut the avocado into quarters and remove the pit. Cut the flesh from the skin and slice it. Add the slices to the bowl with the orange segments. Add the onion slices and toss with half the dressing.
- To serve, toss the spinach with the remaining dressing. Arrange the oranges, avocado and onion on top.
Nutrition Facts : @context http, Calories 198, UnsaturatedFat 13 grams, Carbohydrate 14 grams, Fat 16 grams, Fiber 4 grams, Protein 2 grams, SaturatedFat 2 grams, Sodium 363 milligrams, Sugar 6 grams
SPINACH SALAD WITH ORANGES AND ALMONDS
Categories Salad No-Cook Kentucky Derby Orange Almond Spinach Spring Bon Appétit
Yield Makes 6 servings
Number Of Ingredients 10
Steps:
- Whisk first 7 ingredients in small bowl. Season with salt and pepper. Cut peel and white pith from oranges. Working over medium bowl, cut between membranes to release segments. (Dressing and oranges can be made 1 day ahead. Cover separately and chill. Rewhisk dressing before using.)
- Combine spinach, half of almonds, and all orange segments in large bowl with enough dressing to coat. Divide among 6 plates. Sprinkle with almonds.
ORANGE AND LIME MARGARITA
This margarita, made with freshly squeezed orange juice, lime juice, and agave for a natural sweetener, is light, refreshing, and not too sweet. Salt or sugar rim optional.
Provided by CookingWithShelia
Categories Margaritas
Time 5m
Yield 2
Number Of Ingredients 6
Steps:
- Pour orange juice, lime juice, tequila, and agave syrup into a cocktail shaker. Add ice and shake well. Strain into a margarita glass and serve with an orange twist.
Nutrition Facts : Calories 80.2 calories, Carbohydrate 12.4 g, Fat 0.1 g, Fiber 0.6 g, Protein 0.3 g, SaturatedFat 0 g, Sodium 0.7 mg
Tips:
- Use Fresh Ingredients: The fresher the ingredients, the better the salad will taste. Try to use organic produce whenever possible.
- Don't Overdress the Salad: A little dressing goes a long way. Too much dressing can make the salad soggy and bland.
- Use a Variety of Textures: Incorporate a variety of textures into your salad, such as crunchy nuts, creamy avocado, and crisp apples.
- Balance the Flavors: Make sure the flavors in your salad are balanced. A good salad should have a combination of sweet, sour, salty, and bitter flavors.
- Serve the Salad Immediately: Salad is best served immediately after it is made. If you need to make the salad ahead of time, store the dressing separately and add it just before serving.
Conclusion:
The orange lime spinach salad is a refreshing and flavorful salad that is perfect for any occasion. It is easy to make and can be tailored to your own preferences. With its bright citrus flavors and crunchy texture, this salad is sure to be a hit at your next party or potluck.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love