When looking for a flavorful and healthy dish that can be served as a main course or a side dish, look no further than orzo with garbanzo beans, goat cheese, and oregano. This delicious dish is packed with protein and fiber, and it's also a great source of vitamins and minerals.
Check out the recipes below so you can choose the best recipe for yourself!
ORZO WITH ROASTED PEPPERS, OLIVES, AND GOAT CHEESE
Provided by Food Network
Categories side-dish
Time 1h10m
Yield 4 to 6 servings
Number Of Ingredients 9
Steps:
- Roast the peppers over the flame of a gas burner, on a hot grill, or under the broiler, until the skin is black and charred. Remove from the heat and place in a large bowl. Cover with plastic wrap and let sit until cool enough to handle, about 15 to 20 minutes. With clean paper towels, wipe off the skin. Remove the stems and seeds and discard. If necessary, briefly rinse under cold water to remove any remaining charred skin. Dice the roasted peppers and set aside.
- In a large pot, bring salted water to a boil. Heat a large saute pan over medium-high heat. Add the olive oil. When the oil is hot, add the onion and cook just until translucent, but not browned, about 5 minutes. Add the reserved peppers and saute for 3 minutes.
- Blanch the orzo in the boiling water for 4 to 5 minutes, or until beginning to cook, but still very al dente. Drain the orzo, reserving the pasta water, and add to the pepper mixture. Add 1 cup of the reserved pasta water and cook, stirring, until creamy and the pasta is cooked tender. Finish with another 1/4 cup pasta water if the mixture is too thick. Stir in the olives and goat cheese and mix until the goat cheese is melted. Season with salt and pepper, to taste. Thin with pasta water if the mixture is too thick.
- Garnish with parsley, olives, and a drizzle of olive oil.
ORZO WITH HAM AND GOAT CHEESE
Time 25m
Yield Makes 6 main-course servings
Number Of Ingredients 4
Steps:
- Preheat broiler and lightly oil a flameproof 3-quart shallow baking dish (2 inches deep).
- Cook orzo in a 6-quart pot of boiling salted water until al dente. Reserve 3/4 cup pasta cooking water, then drain orzo in a colander. Toss hot orzo with remaining ingredients, reserved cooking water, and salt and pepper to taste in a large bowl until cheese is melted.
- Transfer orzo mixture to baking dish and broil 2 inches from heat until lightly browned, about 4 minutes.
ORZO WITH GARBANZO BEANS, GOAT CHEESE, AND OREGANO
Provided by Amy Finley
Categories Picnic Vegetarian Kid-Friendly Quick & Easy High Fiber Dinner Lunch Goat Cheese Chickpea Summer Family Reunion Poker/Game Night Healthy Potluck Bon Appétit Pescatarian Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher Small Plates
Yield Makes 4 servings
Number Of Ingredients 7
Steps:
- Cook orzo in large saucepan of boiling salted water until just tender, stirring occasionally. Drain orzo.
- Whisk olive oil, fresh lemon juice, and minced garlic to blend in large serving bowl. Add drained garbanzo beans, cooked orzo, and chopped fresh oregano; toss salad to coat. Season salad to taste with salt and pepper. Gently stir in crumbled goat cheese. Serve orzo salad warm or at room temperature.
Tips:
- Use high-quality ingredients: Fresh vegetables, flavorful herbs, and creamy goat cheese will make all the difference in this dish.
- Don't overcook the orzo: It should be al dente, with a slight bite to it.
- Roast the garbanzo beans: This will give them a nutty flavor and crispy texture.
- Use a flavorful vinaigrette: A simple combination of olive oil, lemon juice, and herbs will do the trick.
- Let the salad rest before serving: This will allow the flavors to meld together.
Conclusion:
This orzo salad with garbanzo beans, goat cheese, and oregano is a delicious and healthy meal that can be enjoyed for lunch or dinner. It's packed with protein, fiber, and vitamins, and it's also easy to make. With its bright flavors and textures, this salad is sure to be a hit with everyone who tries it.
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