Best 3 Passover Vegetable Kugel Recipes

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Passover is a Jewish holiday that commemorates the Israelites' exodus from slavery in Egypt. During this holiday, Jews are forbidden from eating bread, flour, and other leavened products. This article will provide you with some delicious vegetable kugel recipes that are perfect for your Passover celebration. Kugel is a traditional Jewish dish that is often made with noodles or potatoes. However, vegetable kugel is a great way to enjoy the flavors of Passover while still complying with the holiday's dietary restrictions.

Check out the recipes below so you can choose the best recipe for yourself!

PASSOVER SPINACH VEGETABLE KUGEL



Passover Spinach Vegetable Kugel image

Make and share this Passover Spinach Vegetable Kugel recipe from Food.com.

Provided by murr433

Categories     Vegetable

Time 50m

Yield 6 serving(s)

Number Of Ingredients 12

10 ounces spinach
2 onions, chopped
1 stalk celery, chopped
1 red pepper, chopped
3 carrots, grated
1 cup mushroom, chopped
3 egg whites
3/4 teaspoon salt
1/4 teaspoon pepper
1/4 teaspoon garlic powder
1/2 teaspoon dried basil
1/4 cup matzo meal

Steps:

  • Preheat oven to 350 degrees F.
  • Cook spinach in microwave on HIGH for 4 minutes -Don't add any water.
  • Cool and squeeze dry.
  • Sauté in sprayed pan, onion, celery, red pepper, and carrots for 5 minutes until golden.
  • Add mushrooms and cook 5 minutes longer (or cook vegetables uncovered in the microwave for 6 to 8 minutes on HIGH).
  • Chop spinach coarsely. Combine with remaining ingredients and mix well.
  • Pour into a sprayed 7" x 11" Pyrex casserole.
  • Bake uncovered at 350F for 45 to 50 minutes, until firm. Cut into squares to serve.

Nutrition Facts : Calories 75.1, Fat 0.5, SaturatedFat 0.1, Sodium 385.4, Carbohydrate 14.3, Fiber 3.2, Sugar 4.5, Protein 4.9

PASSOVER VEGETABLE KUGEL



PASSOVER VEGETABLE KUGEL image

Categories     Vegetable     Side     Passover

Number Of Ingredients 10

3 tbsp. olive oil
2 chopped green peppers
2 large onions, chopped
5 c. chopped carrots
3 tbsp. chopped fresh parsley
2 (10 oz.) boxes chopped spinach, frozen (drain thoroughly)
6 eggs, beaten
3 tsp. salt
1 tsp. pepper
1 1/2 c. matzo meal

Steps:

  • Saute green peppers, onions, parsley and carrots in oil for 5 min. Cook spinach; drain. Combine all vegetables. Add eggs, salt, pepper and matzo meal. Place into a 9x13 pan; sprinkle with paprika. A drizzle of oil over top. Bake 350 for 40 min. Can be made in advance and frozen.

CONFETTI VEGETABLE KUGEL (PASSOVER)



Confetti Vegetable Kugel (Passover) image

A colourful, light, delicious, and healthy recipe from Norene Gilletz's wonderful cookbook, "Healthy Helpings". Variations: Mixture can be baked in sprayed muffin tins at 375°F for 25 to 30 minutes, until golden brown. Recipe may be halved. Bake in a 1 1/2 quart greased casserole for 45 to 55 minutes.

Provided by blucoat

Categories     Potato

Time 1h25m

Yield 12 serving(s)

Number Of Ingredients 13

3 medium zucchini, unpeeled (1 lb.)
3 carrots, peeled
2 sweet potatoes (about 1 lb.) or 3 large potatoes, peeled (about 1 lb.)
2 medium onions
2 garlic cloves
1/2 cup fresh parsley leaves
3 -4 tablespoons chopped fresh basil or 1 teaspoon dried basil
4 eggs
4 egg whites or 2 additional eggs
1/2 cup potato starch or 1/2 cup matzo meal
1 1/4 teaspoons salt (to taste)
1/2 teaspoon pepper (to taste)
2 teaspoons olive oil

Steps:

  • Preheat oven to 375°F
  • Grate zucchini, carrots and sweet potatoes. (Can be done in the food processor.) Finely mince onions, garlic, parsley and basil. Combine all ingredients in a large mixing bowl and mix well.
  • Spray a 3 quart rectangular or oval casserole with non-stick spray. Add vegetable mixture and spread evenly. Bake at 375°F for 1 hour and 10 minutes, or until golden brown and firm.

Tips:

  • Choose the right vegetables. Vegetables that hold their shape well and don't release too much water are best for kugel. Good choices include potatoes, carrots, zucchini, and squash.
  • Grate the vegetables finely. This will help them cook evenly and release their natural sugars.
  • Use a food processor to make quick work of grating the vegetables.
  • Add eggs and matzo meal to the grated vegetables. This will help to bind the kugel together.
  • Season the kugel with salt, pepper, and other spices to taste.
  • Bake the kugel in a greased baking dish at 350 degrees Fahrenheit for about an hour, or until golden brown.
  • Serve the kugel hot or cold.

Conclusion:

Vegetable kugel is a delicious and versatile dish that can be served as a side dish or a main course. It is a great way to use up leftover vegetables, and it is also a good source of vitamins and minerals. With a few simple tips, you can make a vegetable kugel that is sure to please everyone at your table.

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