Avocado pasta is a creamy, flavorful dish that combines the richness of avocado with the tanginess of sun-dried tomatoes. This simple but delicious recipe is perfect for a quick and easy weeknight meal or a light lunch. The creamy avocado sauce, made with ripe avocados, garlic, lime juice, and cilantro, is tossed with cooked pasta, sun-dried tomatoes, and a sprinkle of Parmesan cheese. The result is a pasta dish that is both satisfying and refreshing, with a vibrant green color that will brighten up your plate.
Let's cook with our recipes!
PASTA SERVED WITH AVOCADO SAUCE WITH SUN-DRIED TOMATOES
This is a lovely, creamy sauce and the sundried tomatoes break up the avocado flavour nicely. This recipe responds well to adjusting the proportions to taste. The weight for the sundried tomatoes is their dehydrated weight- I use about half a pack. If using smaller avocados, I find 4 works best to make the sauce thick enough. To make this dish vegetarian, use a vegetable stock cube instead of chicken.
Provided by Shuzbud
Categories European
Time 25m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Finely chop the sundried tomatoes and set aside.
- Halve the avocados and remove the pits and peel. Coarsely chop the flesh.
- Melt the butter in a saucepan and add the garlic. Cook for 1 minute.
- Add the cream and chopped avocados. Increase the heat (but don't let the cream boil), stirring constantly and breaking up the avocado flesh with a spoon or fork. Crumble in the stock cube for flavour.
- Meanwhile, set the pasta to cook as per instructions (if using dried pasta, start boiling it earlier).
- When the avocado has blended in, add the sundried tomatoes. Season with salt and pepper if preferred.
- When cooked and drained, divide the pasta among four bowls and spoon the sauce over the top.
- Sprinkle with grated parmesan and serve immediately.
PASTA WITH SUN-DRIED TOMATOES
Steps:
- Cook the pasta in a large pot of boiling salted water with a splash of oil to keep it from sticking together. Boil for 12 minutes, or according to the directions on the package. Drain well and allow to cool. Place the pasta in a bowl and add the tomatoes, olives, mozzarella, and chopped sun-dried tomatoes.
- For the dressing, combine the sun-dried tomatoes, vinegar, olive oil, garlic, capers, salt, and pepper in a food processor until almost smooth.
- Pour the dressing over the pasta, sprinkle with the Parmesan and basil, and toss well.
SUN-DRIED TOMATO PASTA SAUCE
Make and share this Sun-Dried Tomato Pasta Sauce recipe from Food.com.
Provided by Lady Dice
Categories Sauces
Time 1h15m
Yield 4-6 serving(s)
Number Of Ingredients 12
Steps:
- Sautee onions and garlic in olive oil until soft.
- Add Italian seasoning, chile flakes, sugar, balsamic vinegar, salt and pepper and cook for a few minutes.
- Add tomato paste and sundried tomatoes and cook for a few minutes.
- Add can of tomatoes and break up with spoon.
- Puree with a hand blender.
- Cook for 1-2 hours on low heat, stirring occasionally.
- Remove from heat and add Basil.
- Adjust seasoning.
- Serve over pasta.
CHERRY TOMATO PASTA WITH AVOCADO SAUCE
Heart-healthy avocado makes this pasta dish feel indulgent without being overly rich. The flavorful sauce is so luscious, you'll think there is cream hiding in there. It's guilt-free and dairy-free, but with a texture and consistency that's similar to traditional cream-based sauces. -Julie Peterson, Crofton, Maryland
Provided by Taste of Home
Categories Side Dishes
Time 30m
Yield 10 servings.
Number Of Ingredients 12
Steps:
- Cook rotini according to package directions for al dente. Meanwhile, place avocados, spinach, basil, garlic, lime juice, salt and pepper in a food processor; pulse until chopped. Continue processing while gradually adding oil in a steady stream., Drain rotini; transfer to a large bowl. Add avocado mixture and tomatoes; toss to coat. Top with pine nuts and toppings of your choice.
Nutrition Facts : Calories 314 calories, Fat 18g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 125mg sodium, Carbohydrate 32g carbohydrate (2g sugars, Fiber 5g fiber), Protein 9g protein.
Tips:
- Choose ripe avocados for a creamy and flavorful sauce.
- Use high-quality sun-dried tomatoes packed in oil for the best flavor.
- If you don't have sun-dried tomatoes, you can substitute chopped fresh tomatoes or roasted tomatoes.
- Add a squeeze of lemon juice to the sauce to brighten up the flavor.
- Season the sauce with salt and pepper to taste.
- Serve the sauce over your favorite pasta, such as spaghetti, linguine, or penne.
- Garnish the pasta with additional sun-dried tomatoes, basil, or Parmesan cheese.
Conclusion:
Avocado sauce with sun-dried tomatoes is a delicious and easy-to-make sauce that is perfect for a quick and easy weeknight meal. It's also a great way to use up leftover avocados. The creamy avocado sauce is complemented perfectly by the tangy sun-dried tomatoes, and the whole dish is sure to be a hit with your family and friends. So next time you're looking for a new pasta recipe, give this one a try. You won't be disappointed!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#30-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #occasion #main-dish #pasta #european #dietary #comfort-food #pasta-rice-and-grains #taste-mood
You'll also love