Best 2 Pea And Ginger Soup Recipes

Pea and ginger soup is a delicious and nutritious dish that can be enjoyed by people of all ages. It is a great source of protein, fiber, and vitamins, and it can be easily customized to suit your own taste preferences. Whether you like your soup thick or thin, spicy or mild, there is a pea and ginger soup recipe out there that is perfect for you. So if you are looking for a healthy and flavorful soup to warm you up on a cold day or night, then you need to try pea and ginger soup. With its vibrant green color and unique flavor, pea and ginger soup is sure to be a hit with everyone who tries it.

Let's cook with our recipes!

SWEET PEA SOUP WITH COCONUT AND GINGER

Sweet Pea Soup with Coconut and Ginger image

Coconuts are widely available throughout Comoros, and you will find them used in all sorts of dishes, including soups like this one, which is both easy to make and impressive to serve. The coconut milk not only offers the soup great flavor but also makes it very creamy without using any dairy, adding it to the list of wonderful vegan recipes in this book.

Provided by Food Network

Time 25m

Yield 4 servings

Number Of Ingredients 10

Ingredients

2 tablespoons canola oil
1 small yellow onion, finely diced
2 tablespoons minced ginger
2 garlic cloves, minced
1/2 teaspoon cayenne pepper
1 teaspoon kosher salt, plus more as needed
2 cups water
One 13.5-ounce can full-fat unsweetened coconut milk
One 10-ounce package frozen peas
Small handful of cilantro leaves, for serving (optional)

Steps:

Warm the oil in a medium saucepan set over medium heat. Add the onion, ginger, garlic, cayenne, and salt to the saucepan and cook, stirring occasionally, until the onion is softened, about 10 minutes. Add the water and the coconut milk and increase the heat to high. Once the mixture comes to a boil, reduce the heat to low and add the peas. Cook just until the peas are bright green and tender, about 5 minutes. Puree the soup using an immersion blender or in the jar of a regular blender. Season the soup to taste with salt and ladle into bowls. Top with cilantro leaves, if you like. Serve immediately. Leftovers can be stored in an airtight container in the refrigerator for up to a few days and rewarmed in a pot set over low heat (stir while you heat).

PEA AND GINGER SOUP

Pea And Ginger Soup image

Provided by Mark Bittman

Categories soups and stews, appetizer

Time 30m

Yield 4 servings

Number Of Ingredients 4

Ingredients

2 cups fresh peas
2 tablespoons peeled and roughly chopped ginger, or more to taste, up to 1/4 cup
Salt and pepper
4 cups chicken or other stock, or water

Steps:

Combine all ingredients in a saucepan, and bring to a boil over medium-high heat. Reduce heat to a simmer, and cook until peas and ginger are very tender, about 15 minutes. Cool at least a few minutes.
Pour soup into a blender, in batches if necessary, and carefully purée. Return to pan, and, over medium-low heat, reheat gently, stirring occasionally. When soup is hot, adjust seasoning, and serve.

Nutrition Facts : @context http, Calories 364, UnsaturatedFat 13 grams, Carbohydrate 11 grams, Fat 21 grams, Fiber 4 grams, Protein 30 grams, SaturatedFat 6 grams, Sodium 503 milligrams, Sugar 4 grams, TransFat 0 grams

Tips:

Use fresh ingredients: Fresh peas and ginger will give your soup the best flavor. If you can't find fresh peas, frozen peas will work just as well.
Don't overcook the peas: Peas only take a few minutes to cook, so be careful not to overcook them. Overcooked peas will lose their flavor and become mushy.
Use a good quality vegetable broth: The vegetable broth is the base of your soup, so it's important to use a good quality broth. Look for a broth that is low in sodium and has a rich flavor.
Add some spice: A little bit of spice can really brighten up the flavor of pea and ginger soup. Try adding a pinch of cayenne pepper or a few drops of Sriracha sauce.
Serve with a dollop of yogurt or sour cream: A dollop of yogurt or sour cream will add a creamy richness to the soup. You can also garnish the soup with chopped fresh herbs, such as cilantro or mint.

Conclusion:

Pea and ginger soup is a delicious and healthy soup that is perfect for a light lunch or dinner. It is easy to make and can be tailored to your own taste preferences. Whether you like your soup thick or thin, spicy or mild, there is a pea and ginger soup recipe out there for you. So next time you're looking for a quick and easy meal, give pea and ginger soup a try. You won't be disappointed!