Best 3 Pea And Watercress Purée Recipes
Pea and watercress purée is a delicious and refreshing soup or side dish that can be enjoyed by people of all ages. It is suitable for both vegetarians and vegans, and it is also a good source of vitamins, minerals, and antioxidants. This velvety smooth purée is made with fresh peas, watercress, and a few simple ingredients. It can be served hot or cold and can be garnished with a variety of herbs, such as mint or chives.
Check out the recipes below so you can choose the best recipe for yourself!
CREAMY PEA & WATERCRESS PASTA
This zesty pasta dish is superhealthy and packed with summer flavour
Provided by Good Food team
Categories Dinner, Main course, Pasta
Time 25m
Number Of Ingredients 7
Steps:
- Cook the pasta following packet instructions. Meanwhile, cook the peas and garlic in a separate pan of boiling salted water for 3-5 mins, until tender. Drain well, keeping some of the water.
- Put the peas, garlic and watercress in a food processor with 2 tbsp of the pasta cooking water. Whizz to a very rough purée.
- Return the pasta to the pan. Stir in the pea mixture, mascarpone, tarragon and lemon zest and juice. Season with salt and pepper and serve with crusty bread.
Nutrition Facts : Calories 410 calories, Fat 7 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 76 grams carbohydrates, Sugar 4 grams sugar, Fiber 7 grams fiber, Protein 17 grams protein, Sodium 0.08 milligram of sodium
PEA AND WATERCRESS PURéE
Categories Food Processor Side Vegetarian Quick & Easy Pea Healthy Watercress Gourmet Pescatarian Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes about 3 cups, serving 6
Number Of Ingredients 4
Steps:
- In a large saucepan combine the peas, the watercress, and the water and boil the mixture, covered, for 5 minutes, or until the peas and watercress are tender. Transfer the mixture to a food processor, add the butter and salt and pepper to taste, and purée the mixture.
PURéE OF PEAS AND WATERCRESS
Provided by Amanda Hesser
Categories easy, quick, weekday, side dish
Time 20m
Yield A side dish for 4 (or 2, with leftovers)
Number Of Ingredients 5
Steps:
- Fill a large saucepan with water and bring to a boil. Add the peas and return to a boil. Turn off the heat. Add the watercress tops to the peas and cover the saucepan. Let sit for 5 minutes so that the watercress wilts.
- Drain the peas and watercress and transfer to a food processor. Add the butter, pepper and salt and process until smooth. Taste and adjust seasoning. Spoon into a serving dish and serve.
Tips:
- Use fresh, high-quality ingredients. This will make all the difference in the flavor of your soup.
- Don't be afraid to experiment with different flavors. You can add a variety of herbs, spices, and vegetables to your soup to create a unique and delicious dish.
- Make sure to cook the peas and watercress thoroughly. This will help to bring out their flavor and make them more digestible.
- If you want a smooth soup, puree it with an immersion blender or in a regular blender. You can also leave it chunky if you prefer.
- Serve your soup hot with a side of crusty bread or crackers.
Conclusion:
Pea and watercress soup is a delicious and nutritious soup that is perfect for a light lunch or dinner. It is also a great way to use up leftover peas and watercress. With its vibrant green color and refreshing flavor, this soup is sure to please everyone at your table.
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