Peachgreen salad is a delicious and refreshing summer dish that combines the sweetness of peaches, the tanginess of greens, and the crunch of nuts and seeds. This salad is perfect for a light lunch or dinner, and it's also a great way to use up leftover grilled or roasted chicken or fish. There are many different variations of peachgreen salad, so you can find one that suits your taste. Some popular ingredients include arugula, spinach, baby kale, peaches, goat cheese, almonds, pecans, and a balsamic vinaigrette.
Check out the recipes below so you can choose the best recipe for yourself!
PEACH SALAD
Provided by Food Network Kitchen
Categories side-dish
Time 15m
Yield 6 to 8 servings
Number Of Ingredients 0
Steps:
- Soak 1/2 thinly sliced red onion in ice water for 10 minutes; drain and pat dry. Whisk 2 tablespoons white wine vinegar and 2 teaspoons each honey and Dijon mustard in a large bowl; whisk in 1/4 cup olive oil. Add the onion, 6 peaches (cut into wedges), 1/2 cup chopped candied walnuts and 1/4 cup each fresh basil and mint. Season with salt and pepper and toss.
TOSSED SALAD WITH PEACHES
Here's a colorful salad with a wide range of tastes and textures that go together so well. There are sweet peaches, tart lemon, tangy vinegars and all kinds of crunch from greens, bacon and nuts. -Denise Elder, Hanover, Ontario
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 12 servings.
Number Of Ingredients 13
Steps:
- Slice three peaches; set aside. Cut the remaining peach in half; place in a blender. Add the sugar, lemon juice, vinegars and salt; cover and process until blended. While processing, gradually add oil in a steady stream. , In a large bowl, combine the salad greens, romaine, onion and cucumber. Pour about 2/3 cup dressing over salad and toss to coat. , Transfer to a serving platter; top with sliced peaches and bacon. Drizzle with remaining dressing; sprinkle with pecans.
Nutrition Facts : Calories 127 calories, Fat 10g fat (1g saturated fat), Cholesterol 3mg cholesterol, Sodium 131mg sodium, Carbohydrate 8g carbohydrate (6g sugars, Fiber 2g fiber), Protein 3g protein. Diabetic Exchanges
PEACHES & GREENS SALAD
Move over, cream. Peaches have a new partner in deliciousness. This Peaches & Greens Salad is as pleasing to the eye as it is to the palate.
Provided by My Food and Family
Categories Home
Time 10m
Yield 6 servings, 1-1/3 cups each
Number Of Ingredients 6
Steps:
- Toss salad greens with all remaining ingredients except cheese in large bowl.
- Top with cheese.
Nutrition Facts : Calories 120, Fat 4.5 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 5 mg, Sodium 370 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 6 g
SPINACH SALAD WITH PEACHES AND PECANS
A perfect summer salad with ripe peaches, baby spinach, and roasted pecans
Provided by Robin Durawa
Categories Salad Green Salad Recipes Spinach Salad Recipes
Time 20m
Yield 4
Number Of Ingredients 4
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Arrange pecans on a single layer on a baking sheet and roast in preheated oven for 7-10 minutes, until they just begin to darken. Remove from oven and set aside.
- Peel peaches (if desired) and slice into bite-sized segments. Combine peaches, spinach and pecans in a large bowl. Toss with dressing until evenly coated, adding a little additional dressing, if necessary.
Nutrition Facts : Calories 253.1 calories, Carbohydrate 11.4 g, Cholesterol 5.3 mg, Fat 22.6 g, Fiber 2.8 g, Protein 2.9 g, SaturatedFat 2.2 g, Sodium 131.9 mg, Sugar 7.2 g
PEACH/GREEN SALAD
Make and share this Peach/Green Salad recipe from Food.com.
Provided by Bev. E.
Categories Lunch/Snacks
Time 25m
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- Salad: In a large bowl, mix together the lettuce, vegtables, fruit, and cheese.
- Add dressing and toss well.
- Vinaigrette: In a medium bowl, combine all ingredients and whisk together.
GREEN PEACH SALAD WITH SIMPLE LIME DRESSING
Eddie Hernandez, who runs a string of Mexican restaurants in Georgia and Tennessee called Taqueria del Sol, came up with a delicious way to deal with hard, unripe peaches. Sliced thinly, softened with salt and brightened with lime juice and Serrano chiles, the peaches become a salad that's a cousin to Mexican street snacks built from unripe mangoes and papayas and punched up with chile salt. The salad keeps well in the refrigerator for several days. Mr. Hernandez likes to eat it with a scoop of cottage cheese on the side, though dabs of goat cheese would do as well.
Provided by Kim Severson
Categories salads and dressings, side dish
Time 25m
Yield 4 servings
Number Of Ingredients 5
Steps:
- In a medium bowl, whisk the oil, lime juice and salt until emulsified. Toss the peach slices and chiles, if using, with the dressing. Cover and chill for at least 10 minutes before serving. Serve with cottage cheese or another soft cheese, adding a last sprinkle of salt.
Nutrition Facts : @context http, Calories 281, UnsaturatedFat 25 grams, Carbohydrate 9 grams, Fat 28 grams, Fiber 1 gram, Protein 1 gram, SaturatedFat 2 grams, Sodium 235 milligrams, Sugar 7 grams, TransFat 0 grams
MIXED GREEN SALAD WITH FRESH PEACHES, BASIL AND CHEVRE
Perfect for summer with a light champagne vinaigrette dressing, this salad is as tasty as it is beautiful.
Provided by CaliforniaJan
Categories Salad Dressings
Time 10m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Place dressing ingredients shallot through salt and pepper in the blender and puree. Drizzle in the oil mixture to blend.
- Place the salad ingredients into a large salad bowl and drizzle lightly with vinaigrette.
Nutrition Facts : Calories 393.9, Fat 37.1, SaturatedFat 6.5, Cholesterol 9.9, Sodium 72.2, Carbohydrate 13.8, Fiber 2, Sugar 10.8, Protein 5
Tips:
- Choose ripe, juicy peaches: They will provide the best flavor and texture to your salad.
- Use a variety of greens: This will add color, texture, and flavor to your salad. Some good options include spinach, arugula, romaine lettuce, and kale.
- Add some crunch: Nuts, seeds, and croutons are all great ways to add crunch to your salad. They will also provide healthy fats and protein.
- Don't forget the dressing: A good dressing will bring all the flavors of your salad together. You can use a store-bought dressing or make your own. Some good options include a vinaigrette, a creamy dressing, or a fruit-based dressing.
- Serve your salad immediately: Peach salad is best enjoyed fresh. If you need to make it ahead of time, store the dressing and salad separately and assemble just before serving.
Conclusion:
Peach salad is a delicious and refreshing dish that is perfect for summer. It is easy to make and can be customized to your liking. With its sweet peaches, crunchy greens, and flavorful dressing, peach salad is sure to be a hit at your next gathering.
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