Best 2 Peachy Keen Smoothie Recipes
Are you ready to embark on a delightful culinary journey that will tantalize your taste buds and transport you to a world of flavors? Look no further than the "Peachy Keen Smoothie," a refreshing and revitalizing concoction that embodies the essence of summer. This delectable smoothie is a symphony of sweet and tangy flavors, expertly crafted with fresh, ripe peaches, creamy yogurt, and a hint of zesty citrus. Whether you're looking for a quick and healthy breakfast option, a post-workout pick-me-up, or a refreshing treat to cool you down on a hot summer day, the "Peachy Keen Smoothie" has got you covered. So, gather your ingredients, blend them together, and prepare to indulge in a smoothie experience that will leave you feeling peachy keen!
Let's cook with our recipes!
PEACHY KEEN SMOOTHIE
I invented this recipe when I started running out of smoothie components. I think it tastes like a cross between peaches and cream, and egg nog (there are no eggs in it though). The oats and/or wheat germ can be omitted for a smoother smoothie. If using frozen peaches, omit the ice cubes.
Provided by KENDRA
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 10m
Yield 2
Number Of Ingredients 8
Steps:
- Place the peaches, ice, nutmeg, vanilla extract, honey, wheat germ, oats, and soy milk into a blender. Cover, and puree until smooth. Pour into glasses to serve.
Nutrition Facts : Calories 110.9 calories, Carbohydrate 16.4 g, Fat 2.7 g, Fiber 1.4 g, Protein 4.9 g, SaturatedFat 0.4 g, Sodium 66.5 mg, Sugar 10.6 g
PEACHY KEEN SMOOTHIE
We went a little smoothie crazy this summer. It was fun coming up with all sorts of different ideas and names.
Provided by LilPinkieJ
Categories Smoothies
Time 7m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Place all items into blender, cover, and blend until smooth.
- Serve immediately.
Nutrition Facts : Calories 182.9, Fat 1, SaturatedFat 0.5, Cholesterol 2.5, Sodium 42.6, Carbohydrate 41.6, Fiber 2.4, Sugar 28.8, Protein 3.9
Tips:
- For a creamier smoothie, use frozen peaches instead of fresh peaches.
- Add a scoop of vanilla protein powder for a protein boost.
- If you don't have fresh mint, you can use a teaspoon of dried mint.
- Adjust the amount of honey or maple syrup to taste.
- If you like a thinner smoothie, add more almond milk or yogurt.
- For a thicker smoothie, add more frozen peaches or ice cubes.
- Serve the smoothie immediately, or store it in the refrigerator for later.
Conclusion:
This peachy keen smoothie is a delicious and refreshing way to start your day or cool down on a hot summer afternoon. With its combination of sweet peaches, tangy yogurt, and creamy almond milk, this smoothie is sure to please everyone. So next time you're looking for a healthy and satisfying snack, give this peachy keen smoothie a try.
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