Best 2 Peanut Butter Banana Rice Cakes Recipes

Peanut butter banana rice cakes are a delicious and nutritious snack or meal that can be enjoyed by people of all ages. They are made with simple ingredients that are likely to be found in most kitchens, and they can be easily customized to suit individual tastes. Rice cakes are a good source of fiber and carbohydrates, while peanut butter and bananas provide protein, healthy fats, and essential vitamins and minerals. This combination of ingredients makes peanut butter banana rice cakes a satisfying and filling snack that can help to keep you feeling full and energized throughout the day.

Let's cook with our recipes!

PEANUT BUTTER & BANANA RICE CAKES

Peanut Butter & Banana Rice Cakes image

Make and share this Peanut Butter & Banana Rice Cakes recipe from Food.com.

Provided by ontariomamaof7

Categories Lunch/Snacks

Time 2m

Yield 1 serving(s)

Number Of Ingredients 3

Ingredients

2 rice cakes
1/4 cup reduced-calorie peanut butter
1 banana, sliced

Steps:

Slice banana.
Spread peanut butter on rice cakes.
Place sliced banana on top of peanut butter.

Nutrition Facts : Calories 174.7, Fat 0.9, SaturatedFat 0.2, Sodium 59.9, Carbohydrate 41.6, Fiber 3.8, Sugar 14.6, Protein 2.8

PEANUT BUTTER & BANANA CHOCOLATE RICE CAKES

Peanut Butter & Banana Chocolate Rice Cakes image

Here's a healthy snack that's easy to make and take on the go. It's tasty any time of year. -Constadina Vasiliades, Kapolei, Hawaii

Provided by Taste of Home

Categories Snacks

Time 10m

Yield 2 servings.

Number Of Ingredients 5

Ingredients

2 tablespoons peanut butter
2 chocolate rice cakes
1 medium banana, cut into slices
1 teaspoon honey
1/8 teaspoon ground cinnamon

Steps:

Spread peanut butter over rice cakes; top with banana. Drizzle with honey and sprinkle with cinnamon.

Nutrition Facts : Calories 220 calories, Fat 9g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 110mg sodium, Carbohydrate 32g carbohydrate (16g sugars, Fiber 3g fiber), Protein 6g protein. Diabetic Exchanges

Tips:

Choose ripe bananas: The riper the bananas, the sweeter and more flavorful your rice cakes will be.
Use creamy peanut butter: Creamy peanut butter will give your rice cakes a smooth and creamy texture.
Don't overcook the rice: The rice should be cooked through, but still have a little bit of a bite to it.
Let the rice cakes cool completely: This will help them to firm up and hold their shape.
Store the rice cakes in an airtight container: They will keep for up to 3 days in the refrigerator or 1 month in the freezer.

Conclusion:

Peanut butter banana rice cakes are a healthy and delicious snack or breakfast option. They're easy to make and can be customized to your own preferences. Whether you like them plain or topped with your favorite fruits, nuts, or seeds, these rice cakes are sure to satisfy your cravings.