Calling all salad lovers! If you're looking for a dish that combines the sweet crunch of pears, the earthy flavor of spinach, and the tanginess of parmesan vinaigrette, then you'll want to try this pear and spinach salad. With its vibrant colors and textures, this salad is sure to be a hit at your next gathering. Not only is it delicious, but it's also packed with essential vitamins and nutrients. So, whether you're looking for a light lunch or a refreshing side dish, this pear and spinach salad is the perfect choice.
Check out the recipes below so you can choose the best recipe for yourself!
SPINACH, PEAR & SHAVED PARMESAN SALAD
Spinach, Pear & Shaved Parmesan Salad
Provided by BHG Test Kitchen
Time 20m
Number Of Ingredients 6
Steps:
- Combine spinach, pears, and cheese. For dressing whisk together vinegar, mustard, 1 tsp. each sugar and salt, and 1/4 tsp. freshly ground black pepper. Whisk in oil. Drizzle on salad and pass remaining. Makes 8 servings.
Nutrition Facts : Calories 200 kcal, Carbohydrate 11 g, Cholesterol 6 mg, Protein 4 g, SaturatedFat 3 g, Sodium 474 mg, Sugar 7 g, Fat 16 g, UnsaturatedFat 12 g
PEAR AND SPINACH SALAD WITH PARMESAN VINAIGRETTE
Yield 4-6 servings
Number Of Ingredients 12
Steps:
- In a small bowl, combine balsamic vinegar, lemon juice, and salt. Grate garlic clove into mixture and set aside.
- Wash and dry spinach and lettuce leaves. Tear into bite-sized pieces and put in a serving bowl. Cut fennel bulb in half and slice lengthwise as thinly as possible. Cut the pear in half and core. Thinly slice.
- Slowly pour olive oil into balsamic-lemon mixture, whisking constantly until the oil is fully incorporated. Add Parmesan cheese and several grinds of black pepper. Drizzle desired quantity of vinaigrette over greens and toss lightly to coat. Add the pears and fennel with additional dressing and toss again to incorporate.
- Use a vegetable peeler to add thin curls of parmesan cheese for garnish if desired.
STRAWBERRY, SPINACH, AND PEAR SALAD
Spinach leaves and romaine are tossed with balsamic vinaigrette and topped with sliced strawberries, sliced pears, toasted black walnuts, and feta cheese.
Provided by Allie
Categories Salad Green Salad Recipes Spinach Salad Recipes
Time 25m
Yield 4
Number Of Ingredients 8
Steps:
- Place the walnuts in a small skillet over medium-high heat; toast the nuts while stirring constantly for 4 to 5 minutes; set aside to cool completely.
- Toss together the spinach and romaine lettuce in a large mixing bowl, and toss with 1/2 cup of balsamic vinaigrette. Arrange the strawberries, pears, feta cheese, and walnuts over the top of the salad. Dress the salad with another 3 tablespoons vinaigrette to serve.
Nutrition Facts : Calories 420.5 calories, Carbohydrate 27.9 g, Cholesterol 37.8 mg, Fat 31.3 g, Fiber 7.4 g, Protein 13.3 g, SaturatedFat 8.3 g, Sodium 1019 mg, Sugar 14.3 g
SPINACH PEAR SALAD WITH CHOCOLATE VINAIGRETTE
Tangy from balsamic and mellowed with chocolate, the light vinaigrette stays well-blended. It would add an interesting twist to berries or watermelon, too. -Taste of Home Test Kitchen
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- In a microwave, melt chocolate; stir until smooth. Whisk in the vinegar, oil, honey, salt and pepper; set aside., Divide spinach among four salad plates. Top with pear, cranberries and almonds. Drizzle with dressing.
Nutrition Facts : Calories 215 calories, Fat 14g fat (2g saturated fat), Cholesterol 1mg cholesterol, Sodium 185mg sodium, Carbohydrate 23g carbohydrate (16g sugars, Fiber 3g fiber), Protein 3g protein. Diabetic exchanges
SPINACH, PEAR AND SHAVED PARMESAN SALAD
This comes from the Dec. 2009 issue of BH&G. I have not made it yet, but it sounds like it would be a nice Winter Salad. They suggest that you have the cheese at room temperature and use a vegetable peeler to shave it. Then, cover in plastic wrap until ready to use.
Provided by Julie F
Categories < 30 Mins
Time 20m
Yield 8 serving(s)
Number Of Ingredients 9
Steps:
- Combine spinach, pears, and cheese. For dressing, whisk together vinegar, mustard 1 t each sugar and salt and 1/4 t freshly ground pepper. Whisk in oil. Drizzle over salad and pass remaining dressing.
SPINACH SALAD WITH CREAMY PARMESAN DRESSING
For the perfect side dish to any Italian meal, try this salad. You will love how creamy the dressing is.-Ruth Seitz, Conesville, Iowa
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 4-8 servings.
Number Of Ingredients 8
Steps:
- Combine dressing ingredients (thinning with additional milk, if necessary) and serve over spinach. Cover and refrigerate any leftovers.
Nutrition Facts :
SPINACH AND PEAR SALAD WITH ROSEMARY VINAIGRETTE
Categories Salad Fruit Leafy Green Low Fat Quick & Easy Vinegar Pear Rosemary Pecan Spinach Winter Bon Appétit
Yield Makes 4 servings
Number Of Ingredients 11
Steps:
- Process first 5 ingredients in blender until smooth. Pour into small bowl. Mix in herbs. Season dressing to taste with salt and pepper.
- Toss spinach and pecans in large bowl with enough dressing to coat. Divide among 4 plates. Top with sliced pears and sprinkle with cheese.
- *Available at Japanese markets and natural foods stores, and in the Asian foods section of some supermarkets.
SPINACH-PEAR SALAD
I love spinach, and have developed quite a fondness for pears lately. This salad was posted by Bonnie Lloyd in the cookbook "June Fete Fare". Cooking time is the time it takes to toast the pecan halves.
Provided by breezermom
Categories Spinach
Time 20m
Yield 8 serving(s)
Number Of Ingredients 13
Steps:
- Mix the first 10 ingredients together, preferably with a food processor or blender so that it mixes well. Set the dressing aside.
- Remove and discard the stems from the spinach leaves. Wash spinach, and pat dry with paper towels. Combine the spinach, pears, raisins, and pecans in a large bowl. Pour reserved dressing over salad, and toss gently. Serve immediately.
Tips:
- To ensure the freshest and most flavorful salad, use ripe and in-season pears. Look for pears that are slightly firm to the touch, with no bruises or blemishes. Avoid pears that are too soft or have brown spots.
- Spinach is a delicate green that can easily wilt, so it's important to handle it gently. Rinse the spinach thoroughly in cold water and pat it dry with a salad spinner or paper towels before adding it to the salad.
- Parmesan vinaigrette is a classic dressing that pairs perfectly with the sweet pears and peppery spinach. To make the vinaigrette, whisk together olive oil, balsamic vinegar, Dijon mustard, grated Parmesan cheese, salt, and pepper. Taste and adjust seasonings as desired.
- For a more flavorful salad, try roasting the pears before adding them to the salad. To roast the pears, preheat oven to 425°F (220°C). Toss pear slices with olive oil, salt, and pepper. Roast for 15-20 minutes, or until the pears are tender and slightly caramelized.
- Feel free to add other ingredients to the salad, such as crumbled bacon, toasted walnuts, or goat cheese. To make a more substantial salad, add grilled chicken or shrimp.
Conclusion:
Pear and spinach salad with Parmesan vinaigrette is a delicious and refreshing salad that is perfect for any occasion. The sweet pears, peppery spinach, and tangy Parmesan vinaigrette combine to create a salad that is both flavorful and nutritious. With a few simple tips, you can easily make this salad at home and enjoy it as a light lunch or dinner.
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