Best 6 Peasant Bean Soup Recipes

Peasant bean soup is a traditional dish that has been enjoyed for centuries. It is a hearty and flavorful soup that is typically made with dried beans, vegetables, and herbs. The soup is often served with bread or crackers, and it can be made with a variety of different ingredients to suit your taste. Whether you are a fan of classic peasant bean soup or are looking for a new recipe to try, there are many different options to choose from.

Let's cook with our recipes!

PEASANT SOUP

Peasant Soup image

This hearty vegetable broth soup really satisfies, and it's inexpensive as well.-Bertha McClung, Summersville, West Virginia

Provided by Taste of Home

Categories Lunch

Time 2h15m

Yield 12 servings (3 quarts).

Number Of Ingredients 11

Ingredients

1 pound dried great northern beans
6 cups water
3 carrots, sliced
3 celery ribs, sliced
2 medium onions, chopped
2 garlic cloves, minced
2 bay leaves
1 can (14-1/2 ounces) diced tomatoes, undrained
1 teaspoon dried basil
1/2 teaspoon pepper
2 tablespoons olive oil

Steps:

Rinse and sort beans. Place beans in a Dutch oven; add water to cover by 2 in. Bring to a boil; boil for 2 minutes. Remove from the heat; cover and let stand for 1 to 4 hours or until beans are softened., Drain and rinse, discarding liquid. Return to Dutch oven. Add 6 cups water, carrots, celery, onions, garlic, bay leaves, tomatoes, basil and pepper; bring to a boil. Reduce heat; cover and simmer 1-1/2 hours or until the beans are tender., Discard bay leaves. Add oil and heat through.

Nutrition Facts : Calories 140 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 73mg sodium, Carbohydrate 22g carbohydrate (0 sugars, Fiber 0 fiber), Protein 8g protein. Diabetic Exchanges

PEASANT BEAN SOUP

Peasant Bean Soup image

This is an extra-good hearty soup. I often serve it to my church circle of over 100 members. After dinner, I'm always asked for this special recipe.

Provided by Taste of Home

Categories Lunch

Time 1h45m

Yield 8 servings.

Number Of Ingredients 10

Ingredients

1 pound dried great northern beans, washed and sorted
2-1/2 quarts cold water, divided
3 medium carrots, sliced
3 celery ribs, sliced
2 medium onions, chopped
1 garlic clove, minced
1 can (16 ounces) stewed tomatoes, cut up
1 to 2 bay leaves
2 tablespoons olive oil
Salt and pepper to taste

Steps:

Soak beans overnight in 2 qts. water. , Add remaining water to softened beans and bring to a boil; reduce heat and simmer 30 minutes. , Stir in the remaining ingredients; simmer 1 hour or until beans are tender. Discard bay leaves.

Nutrition Facts : Calories 263 calories, Fat 5g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 774mg sodium, Carbohydrate 45g carbohydrate (0 sugars, Fiber 0 fiber), Protein 15g protein. Diabetic Exchanges

HEARTY PEASANT SOUP

Hearty Peasant Soup image

Definitely not a salad green, broccoli rabe needs cooking to round out its flavors. This rustic soup is an excellent way to do so. Add freshly grated Parmesan cheese to give this soup a more robust flavor.

Provided by Martha Stewart

Categories Food & Cooking Soups, Stews & Stocks Soup Recipes

Time 30m

Number Of Ingredients 10

Ingredients

2 tablespoons olive oil
1 medium onion, finely chopped
4 garlic cloves, minced
Coarse salt and ground pepper
2 tablespoons tomato paste
2 tablespoons balsamic vinegar, plus more for seasoning, if desired
2 cans (14 1/2 ounces each) diced tomatoes in juice
2 cans (14 1/2 ounces each) cannelini beans or chickpeas, rinsed and drained
1 bunch (about 1 pound) broccoli rabe, cut crosswise 1 inch thick and well washed, with water still clinging to it (blanched if desired)
4 thick slices rustic whole-wheat bread, toasted

Steps:

Heat oil in a large saucepan over medium heat and add onion and garlic. Season with salt and pepper; cook, stirring frequently, until onion is softened, 4 to 5 minutes.
Add tomato paste and vinegar; cook, stirring frequently, until slightly darkened, 2 to 3 minutes.
Add tomatoes (with their juice), beans, broccoli rabe, and 4 cups of water. Bring to a boil, reduce heat to medium, and simmer, stirring occasionally, until broccoli rabe is tender, 8 to 10 minutes. Season with balsamic vinegar, salt, and pepper to taste.
To serve, place a slice of toasted bread in the bottom of each serving bowl; ladle soup over toast.

Nutrition Facts : Calories 403 g, Fat 9 g, Fiber 11 g, Protein 18 g

PEASANT SOUP (LIKE OLGA'S)

Peasant Soup (Like Olga's) image

Make and share this Peasant Soup (Like Olga's) recipe from Food.com.

Provided by cantillon1

Categories Lamb/Sheep

Time 45m

Yield 6 serving(s)

Number Of Ingredients 14

Ingredients

1 lb ground lamb
1 medium onion, chopped
2 stalks celery, chopped
3/4 cup quick-cooking barley
1 (15 1/2 ounce) can diced tomatoes
5 cups vegetable broth
2 garlic cloves, diced
2 small zucchini, diced
10 ounces frozen mixed vegetables (peas, carrots, beans, corn)
1 large bay leaf
1/4 teaspoon thyme
1/4 teaspoon Greek oregano
1/4 cup dried parsley
salt and pepper

Steps:

In a large pot, brown lamb, onion and celery only until lamb is no longer pink.
Drain off fat.
Add tomatoes, garlic, bay leaf and broth.
Bring to a boil.
Add Quick barley, zucchini, frozen vegetables, thyme, oregano, and parsley.
Then reduce to simmer for 30 minutes.
Salt and pepper to taste.
Serve with toasted pita bread triangles.

PEASANT BEAN SOUP

Peasant Bean Soup image

This is an extra-good hearty soup. I often serve it to my church circle of over 100 members. After dinner, I'm always asked for this special recipe.

Provided by Allrecipes Member

Time 1h45m

Yield 8

Number Of Ingredients 10

Ingredients

1 pound Great Northern beans, washed and sorted
2 ½ quarts cold water, divided
3 carrot, (7-1/2")s carrots, sliced
3 stalks celery, sliced
2 medium onions, chopped
1 garlic clove, minced
1 (16 ounce) can stewed tomatoes, cut up
1 bay leaf
2 tablespoons olive oil
1 pinch salt and pepper to taste

Steps:

Soak beans overnight in 2 qts. water. Add remaining water to softened beans and bring to a boil; reduce heat and simmer 30 minutes. Add all remaining ingredients; simmer 60 minutes or until beans are tender. Remove bay leaves before serving.

Nutrition Facts : Calories 261.9 calories, Carbohydrate 44.6 g, Cholesterol 0 mg, Fat 4.2 g, Fiber 13.5 g, Protein 13.6 g, SaturatedFat 0.7 g, Sodium 191.8 mg, Sugar 5.9 g

ETRUSCAN PEASANT SOUP

Etruscan Peasant Soup image

Make and share this Etruscan Peasant Soup recipe from Food.com.

Provided by Dona England

Categories Beans

Time 35m

Yield 4 serving(s)

Number Of Ingredients 10

Ingredients

1 tablespoon olive oil
1 lb italian sweet sausage, links
3/4 cup chopped onion
2 garlic cloves, minced
2 cups fresh spinach, cleaned, rough chopped
1 (14 1/2 ounce) can fat free chicken broth
1 (14 1/2 ounce) can diced tomatoes with basil oregano and garlic, undrained
1 (15 ounce) can cannellini beans, drained
1/2 teaspoon crushed red pepper flakes
2 tablespoons grated parmesan cheese

Steps:

Heat olive oil in heavy 4 quart sauce pan.
Cut sausage into 1/2 inch pieces.
Brown sausage in pan until no longer pink.
Add onion and garlic and stir until softened.
Add spinach, chicken broth, diced tomatoes, beans and red pepper.
Heat to a boil and simmer for 15-20 minutes.
Ladle into bowls and sprinkle with parmesan cheese.

Nutrition Facts : Calories 318.9, Fat 14.4, SaturatedFat 4.7, Cholesterol 35.8, Sodium 1425.1, Carbohydrate 21.9, Fiber 6.5, Sugar 3.5, Protein 26

Tips:

Soak the Beans: Soaking the beans overnight or for at least 4 hours helps reduce cooking time and makes them more digestible.

Use Variety of Beans: Don't limit yourself to one type of bean. Experiment with different varieties such as cannellini, black beans, or a mix for a more flavorful soup.

Sauté the Vegetables: Sautéing the vegetables before adding them to the soup enhances their flavor and adds depth to the broth.

Use Good Quality Broth: A flavorful broth is the foundation of a great soup. Use homemade broth or a good-quality store-bought option.

Add Herbs and Spices: Herbs and spices like thyme, rosemary, and bay leaves add depth of flavor to the soup. Don't be afraid to experiment with different combinations.

Simmer, Don't Boil: Bring the soup to a boil, then reduce heat and let it simmer gently. This helps the flavors to develop and prevents the beans from becoming tough.

Taste and Adjust: As the soup simmers, taste it and adjust the seasoning as needed. You may need to add more salt, pepper, or herbs.

Conclusion:

Peasant bean soup is a hearty, flavorful, and budget-friendly meal that's perfect for a cold winter day. With a few simple ingredients and some basic cooking techniques, you can create a delicious soup that the whole family will enjoy. So next time you're looking for a comforting and satisfying meal, give peasant bean soup a try.