Best 5 Pick And Mix Salad Recipes

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Welcome to the world of salads, where flavors dance harmoniously to create a symphony of taste. In this article, we will delve into the art of crafting the perfect pick and mix salad. Say goodbye to bland and boring meals and embrace a culinary adventure that will transform your taste buds. Whether you're a novice in the kitchen or a seasoned chef, this guide will provide you with the knowledge and inspiration to create a salad that is both visually stunning and satisfyingly delicious. So, let's embark on this culinary journey and discover the secrets of crafting the ultimate pick and mix salad!

Check out the recipes below so you can choose the best recipe for yourself!

50 SALAD RECIPES: BEST CHOPPED SALAD & MORE!



50 Salad Recipes: Best Chopped Salad & More! image

This chopped salad recipe will amaze everyone around the table! Italian dressing, crunchy veggies and Parmesan combine into something greater than the sum of its parts.

Provided by Sonja Overhiser

Categories     Salad

Time 15m

Number Of Ingredients 10

1 recipe Homemade Italian Dressing
1 Romaine heart (3 cups)
5 cups leafy lettuce
1 large shallot
1 English cucumber (2 cups chopped)
1/2 cup cherry tomatoes
1/2 cup ripe green olives, halved
1/2 cup jarred sliced pepperoncini
1/4 cup Parmesan shavings or shreds, plus more to serve
1/4 teaspoon red pepper flakes, optional

Steps:

  • Make the Homemade Italian Dressing.
  • Chop romaine and lettuce. Thinly slice the shallot. Peel and chop cucumber. Slice tomatoes and olives in half.
  • Mix together all the ingredients for the salad, including the dressing, and toss to combine. If making in advance, refrigerate the components separately; bring the dressing to room temperature before serving.

Nutrition Facts : Calories 111 calories, Sugar 1.3 g, Sodium 49.6 mg, Fat 11.3 g, SaturatedFat 1.9 g, TransFat 0 g, Carbohydrate 2.2 g, Fiber 0.7 g, Protein 1.5 g, Cholesterol 1.8 mg

CLASSIC TOSSED SALAD



Classic Tossed Salad image

This is a delicious salad that goes great with any meal, especially Italian!

Provided by Toni Bankson

Categories     Salad     Green Salad Recipes     Romaine Lettuce Salad Recipes

Time 30m

Yield 12

Number Of Ingredients 11

1 cup blanched slivered almonds
2 tablespoons sesame seeds
1 head romaine lettuce, torn into bite-size pieces
1 head red leaf lettuce, torn into bite-size pieces
1 (8 ounce) package crumbled feta cheese
1 (4 ounce) can sliced black olives
1 cup cherry tomatoes, halved
1 red onion, halved and thinly sliced
6 fresh mushrooms, sliced
ΒΌ cup grated Romano cheese
1 (8 ounce) bottle Italian salad dressing

Steps:

  • Heat a large skillet over medium-high heat. Place the almonds in the skillet, and cook, stirring frequently until lightly browned. When the almonds are beginning to turn, add sesame seeds, and cook 1 more minute, or until seeds are toasted.
  • In a large salad bowl, combine lettuce with feta cheese, olives, almonds, sesame seeds, tomatoes, onion, mushrooms, and Romano cheese. When ready to serve, toss with Italian dressing.

Nutrition Facts : Calories 203.6 calories, Carbohydrate 8.8 g, Cholesterol 19.4 mg, Fat 16.4 g, Fiber 2.6 g, Protein 6.9 g, SaturatedFat 4.7 g, Sodium 639 mg, Sugar 3.7 g

PICK-AND-MIX SALAD



Pick-And-Mix Salad image

This is from Jamie Oliver's Ministry Of Food cookbook. I love the idea behind it, so I thought I would share it with you. The idea is simple, you choose 1 ingredient from each section, and build your salad from the ground up, to suit your tastes! You then dress it with a salad dressing of your choice. Use the measurements included as a guide only (I haven't added measurements for each ingredient, just an example in each category), as that is all up too you also! There are no rules, just choose your 6 ingredients, and build your own great salad!

Provided by Sara 76

Categories     Vegetable

Time 10m

Yield 1 salad

Number Of Ingredients 24

1 round lettuce
oakleaf lettuce
lamb's lettuce
watercress
1 cos lettuce
little gem lettuce
chicory lettuce
radicchio
4 tablespoons of fresh mint
fresh basil
fresh flat leaf parsley
fresh rocket
1 cucumber
tomatoes
carrot
celery
1/4 cup parmesan cheese
mozzarella cheese
feta
creamy blue cheese
2 tablespoons mixed seeds, toasted
pine nuts, toasted
rustic crouton
pappadams, crumbled

Steps:

  • Choose an ingredient from each of the 6 groups above.
  • Wash and spin dry the soft and crunchy leaves.
  • Pick the herby leaves off their stalks.
  • Finely slice or peel the veg and shave, tear or crumble up the cheese.
  • Toss everything together in a large bowl.
  • Dress simply with your choice of dressing, and season with a pinch of salt and freshly ground black pepper if needed.
  • Divide the salad between your serving bowls and sprinkle over your chosen topping.

PICK 'N' MIX SUMMER GARDEN SALAD



Pick 'n' mix summer garden salad image

This tasty summer salad couldn't be easier - just assemble on a plate and serve

Provided by Good Food team

Categories     Dinner, Lunch, Side dish

Time 5m

Number Of Ingredients 7

1 head of British garden lettuce such as Webb or butterhead, outer leaves discarded
175g cheddar cheese
5 spring onions
2 handfuls radishes
bunch cherry vine tomatoes
8 slices of your favourite ham
bottle of your favourite dressing

Steps:

  • Tear the lettuce into large pieces. Cut the cheese into finger-size pieces, shred spring onions into long strips and halve any large radishes.
  • Arrange all the ingredients in separate piles on a platter and let everyone help themselves.

Nutrition Facts : Calories 257 calories, Fat 18 grams fat, SaturatedFat 10 grams saturated fat, Carbohydrate 2 grams carbohydrates, Fiber 1 grams fiber, Protein 22 grams protein, Sodium 2 milligram of sodium

PICK & MIX PESTO PASTA SALAD BAR



Pick & mix pesto pasta salad bar image

Put out all the ingredients for classic pasta salad with pesto dressing and let the kids pick whatever they like to stir in - it's great for fussy eaters

Provided by Barney Desmazery

Categories     Dinner, Lunch, Pasta

Time 25m

Number Of Ingredients 9

400g of your favourite pasta (shells or butterflies work well)
3 tbsp olive oil
3 tbsp pesto
100g frozen peas , defrosted
100g sweetcorn from a can, drained (or use defrosted frozen sweetcorn)
290g pack baby mozzarella
100g cherry tomatoes , halved
50g pitted black olives , halved
3 spring onions , trimmed and chopped

Steps:

  • Cook the pasta following pack instructions, then drain and toss in 1 tbsp oil. Transfer to a large bowl and set aside to cool, tossing occasionally so the pasta doesn't stick. Mix the remaining olive oil with the pesto and set aside. Both can be prepared up to two days ahead, then covered and chilled.
  • Put all the ingredients into individual bowls and serve with a large empty bowl and wooden spoon for mixing individual portions of pasta salad with your choice of ingredients.

Nutrition Facts : Calories 485 calories, Fat 22 grams fat, SaturatedFat 8 grams saturated fat, Carbohydrate 50 grams carbohydrates, Sugar 5 grams sugar, Fiber 6 grams fiber, Protein 18 grams protein, Sodium 0.9 milligram of sodium

Tips:

  • Use fresh ingredients: The fresher your ingredients, the better your salad will taste. Try to use vegetables and fruits that are in season, as they will be at their peak flavor.
  • Choose a variety of colors and textures: This will make your salad more visually appealing and interesting to eat. Aim for a mix of leafy greens, crunchy vegetables, sweet fruits, and salty nuts or seeds.
  • Don't be afraid to experiment: There are endless possibilities when it comes to salad combinations. Try different dressings, toppings, and herbs to find your favorite recipes.
  • Make it a meal: Salads can be a light lunch or dinner option, or they can be served as a side dish. Add some protein, such as grilled chicken or tofu, to make it more filling.
  • Keep it simple: Sometimes, the best salads are the ones that are simplest. A few fresh ingredients, tossed with a simple dressing, can be incredibly delicious.

Conclusion:

Salads are a healthy, delicious, and versatile dish that can be enjoyed for any meal. With so many different recipes to choose from, there's sure to be a salad that everyone will love. So next time you're looking for a quick and easy meal, or a healthy side dish, give one of these recipes a try.

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