Best 3 Pork Stuffed Bitter Melon Recipes
Pork Stuffed Bitter Melon is a classic dish that combines the unique flavors of bitter melon with savory pork filling. This delightful dish is a staple in many Asian cuisines and is known for its health benefits and distinct taste. If you're looking to explore new culinary horizons and enjoy a nutritious meal, let's delve into the world of Pork Stuffed Bitter Melon and discover the best recipe that suits your palate.
Let's cook with our recipes!
PORK STUFFED BITTER MELON
This is an old family recipe that my mother made when I was a kid and dislike and now that I am over 50 years I make it for my family and the kid also not like it to bitter for their taste.
Provided by foodart
Categories Pork
Time 35m
Yield 4 serving(s)
Number Of Ingredients 17
Steps:
- In a wok fill about one third of water and cover and bring to a boil.
- On a cutting broad slice the bitter melon lengthwise and remove the seeds with a spoon and set aside.
- In a mixing bowl combine pork, green onion, egg, salt, pepper, sugar, ginger, oyster sauce, wine and cornstarch and mix together and divide the pork mixture into four and place the pork mixture into each shell bitter melon and place into bamboo steamer and cover into the wok with the boiling water for 20 minutes.
- In a saucepan add in the chicken broth, oyster sauce, onion powder and sesame oil and bring to a boil add in some cornstarch roux for from a light sauce.
- After the bitter melon is steamed remove from the bamboo steamer and plate the bitter melon onto a serving plate and top with the sauce.
Nutrition Facts : Calories 518.4, Fat 38.3, SaturatedFat 14, Cholesterol 169.2, Sodium 1251.7, Carbohydrate 6.2, Fiber 0.3, Sugar 1.4, Protein 32
PORK STUFFED BITTER MELON
This is a classic Chinese dish. Bitter melon is stuffed with a delicious mixture of minced pork, then pan-fried and simmered with a garlic and black bean sauce. Serve with freshly cooked rice.
Provided by tonytsang
Categories World Cuisine Recipes Asian Chinese
Time 1h5m
Yield 4
Number Of Ingredients 21
Steps:
- Place shrimp in a bowl and pour in enough water to cover; set aside until shrimp are rehydrated, about 10 minutes. Drain.
- Mix 1 tablespoon cornstarch and 1 tablespoon water together in a bowl until a smooth paste forms. Mix sugar, soy sauce, and 1 teaspoon salt into cornstarch paste until marinade is well combined. Stir pork into marinade moving the spoon in one direction.
- Heat 1 tablespoon peanut oil in a large skillet over high heat; fry shrimp until fragrant, 2 to 3 minutes. Add shrimp to pork mixture, stirring in 1 direction until it reaches a paste-like consistency.
- Sprinkle salt over bitter melon and let sit for 5 minutes.
- Bring a pot of water to a boil; add bitter melon and cook for 3 minutes. Drain well.
- Stuff each bitter melon slice with pork mixture and sprinkle cornstarch evenly over each.
- Heat peanut oil in a large skillet over high heat. Reduce heat to medium and fry stuffed bitter melon until brown, 3 to 5 minutes per side. Transfer bitter melon to a serving plate.
- Mix 1/2 cup water, oyster sauce, and 1 teaspoon sugar together in a bowl until oyster sauce mixture is smooth.
- Heat 1 tablespoon peanut oil in the same skillet over high heat. Cook and stir black bean-garlic sauce, red pepper, and garlic until fragrant, 3 to 4 minutes. Add oyster sauce mixture and stir until heated through, 1 to 2 minutes. Reduce heat to medium; add stuffed bitter melons and simmer, 5 to 6 minutes.
- Mix 1 tablespoon cornstarch and 1 tablespoon water together in a small bowl until a smooth paste forms; stir into skillet until sauce is thickened, 1 to 2 minutes.
Nutrition Facts : Calories 309.6 calories, Carbohydrate 12.6 g, Cholesterol 60.2 mg, Fat 20.8 g, Fiber 2.9 g, Protein 17.5 g, SaturatedFat 6 g, Sodium 890.2 mg, Sugar 2.7 g
STUFFED BITTER MELON
Make and share this Stuffed Bitter Melon recipe from Food.com.
Provided by morgainegeiser
Categories < 60 Mins
Time 1h
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Mince pork and combine with remainder of ingredients. Mix well.
- Cut bitter melon in half, scoop out and discard seeds and white pulp in center, parboil for 3 minutes and drain.
- Heap meat mixture into each melon half.
- Arrange melon on a trivet in a heatproof baking dish which has 2 inches of boiling water at bottom.
- Cover tightly and bake for 30 -45 minutes.
Tips:
- Choose fresh and tender bitter melons for the best flavor and texture.
- To easily remove the bitter melon's seeds and pith, cut it in half lengthwise and scoop them out with a spoon.
- Soak the bitter melon in cold water for 30 minutes before cooking to reduce its bitterness.
- If you don't have ground pork, you can use other ground meats such as beef, chicken, or turkey.
- Feel free to add other vegetables to the stuffing, such as carrots, celery, or onions.
- Bake the stuffed bitter melons for 20-25 minutes, or until the pork is cooked through and the bitter melon is tender.
- Serve the stuffed bitter melons with a dipping sauce of your choice, such as soy sauce, vinegar, or chili sauce.
Conclusion:
Pork stuffed bitter melon is a delicious and healthy dish that is perfect for a quick and easy weeknight meal. The bitter melon provides a unique and slightly bitter flavor that is balanced out by the savory pork stuffing. This dish is also a great way to get your daily dose of vegetables. So next time you're looking for a new and exciting recipe, give pork stuffed bitter melon a try.
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