Best 6 Power Protein Brownies Recipe By Tasty Recipes
Are you looking for an indulgent treat that can give you an energy boost? Look no further, the power protein brownies recipe by Tasty is the perfect solution for your sweet tooth and protein cravings. These delectable brownies are packed with nutritious ingredients like almond flour, protein powder, and peanut butter. Not only are they delicious, but they also offer a healthy alternative to traditional brownies. With their rich flavor and wholesome ingredients, these power protein brownies are sure to become a favorite treat for breakfast, snacks, or post-workout treats.
Check out the recipes below so you can choose the best recipe for yourself!
HOW TO MAKE THE BEST BROWNIES RECIPE BY TASTY
Here's what you need: unsalted butter, good-quality semisweet chocolate, unsweetened dutch process cocoa powder, espresso powder, granulated sugar, dark brown sugar, vanilla extract, kosher salt, large eggs, all-purpose flour, flaky sea salt
Provided by Vaughn Vreeland
Categories Desserts
Yield 24 brownies
Number Of Ingredients 11
Steps:
- Grease a 9x13-inch (23x33-cm) dark metal pan with softened butter, then line with parchment paper, leaving overhang on all sides. Grease the parchment with softened butter.
- Combine the chopped chocolate, ¼ cup (30 g) of cocoa powder, and espresso powder in a heatproof liquid measuring cup or medium bowl and set aside.
- Add the butter to a small saucepan over medium heat and cook until the butter just comes to a vigorous simmer, about 5 minutes, swirling the pan occasionally. Immediately pour the hot butter over the chocolate mixture and let sit for 2 minutes. Whisk until the chocolate is completely smooth and melted, then set aside.
- Combine the granulated sugar, brown sugar, vanilla extract, salt, and eggs in a large bowl. Beat with an electric hand mixer on high speed until light and fluffy, about 10 minutes. It will be similar to the texture of very thick pancake batter.
- With the mixer on, pour in the slightly cooled chocolate and butter mixture and blend until smooth.
- Position a rack in the middle of the oven and preheat to 350°F (180°C).
- Sift in the flour and remaining cocoa powder and use a rubber spatula to gently fold until just combined.
- Pour the batter into the prepared baking pan and smooth the top with a spatula. Bake until lightly puffed on top, about 20 minutes.
- Remove the baking pan from the oven using oven mitts or kitchen towels, then lightly drop the pan on a flat surface 1-2 times until the brownies deflate slightly. Sprinkle with flaky sea salt.
- Return the pan to the oven and bake until a wooden skewer inserted into the center of the brownies comes out fudgy but the edges look cooked through, about 20 minutes more. The center of the brownies will seem under-baked, but the brownies will continue to set as they cool.
- Set the brownies on a cooling rack and cool completely in the pan.
- Use the parchment paper to lift the cooled brownies out of the pan. Cut into 24 bars and serve immediately.
- Enjoy!
Nutrition Facts : Calories 163 calories, Carbohydrate 26 grams, Fat 5 grams, Fiber 1 gram, Protein 3 grams, Sugar 18 grams
FUDGY FLOURLESS PROTEIN BROWNIES RECIPE BY TASTY
Here's what you need: ripe bananas, large egg, organic cacao powder, dark chocolate protein powder, dark chocolate chip
Provided by Lalasa Kovelamudi
Yield 8 servings
Number Of Ingredients 5
Steps:
- Preheat oven to 350F. Prepare a loaf pan and set aside.
- In a food processor, blend the bananas, egg, cocoa powder and protein
- Powder. Transfer mixture into loaf pan.
- Evenly add the chocolate chips on top of the mixture
- Bake for 20 minutes. Let cool completely before slicing. Then serve!
Nutrition Facts : Calories 124 calories, Carbohydrate 14 grams, Fat 2 grams, Fiber 2 grams, Protein 11 grams, Sugar 5 grams
POWER PROTEIN BROWNIES RECIPE BY TASTY
Want a protein-packed treat after your workout that won't undo all of your hard work? These power protein brownies are the perfect, slightly sweet treat. Stick around 'til the end of the video for some of our other favorite high-protein snacks.
Provided by Matthew Johnson
Categories Desserts
Yield 12 servings
Number Of Ingredients 9
Steps:
- Preheat the oven to 350°F (180°C). Grease and line a 8-inch (20 cm) square baking dish with parchment paper.
- In a food processor, combine the bananas, black beans, cocoa powder, almond butter, almond flour, salt, baking powder, and vanilla. Pulse until smooth.
- Pour the batter into the prepared baking dish. Sprinkle the dark chocolate chips over the top.
- Bake for 25 minutes, or until the brownies are set.
- Let cool, then slice into 12 pieces. Enjoy the brownies immediately, or store in the fridge for 1 week or in the freezer for up to 1 month.
- Enjoy
Nutrition Facts : Calories 291 calories, Carbohydrate 25 grams, Fat 18 grams, Fiber 7 grams, Protein 10 grams, Sugar 7 grams
POWER BROWNIES
These brownies are a total superfood - low calorie, nonfat, high protein, and high fiber. They're acceptable for South Beach Phase 1, and if you're on Weight Watchers, they're 1/2 a point each!! They also taste pretty damn good!! They're probably awesome frosted or ala mode. Here's the nutritional info (abridged) and recipe: Nutritional info per serving: Serving size- 1 brownie Servings- 16 brownies Calories- 40 Fat-0 grams Fiber-1.7 grams Protein-3.4 grams
Provided by Health Freak Gourma
Categories Bar Cookie
Time 40m
Yield 16 serving(s)
Number Of Ingredients 10
Steps:
- -Preheat oven to 350-degrees F.
- -Puree DRAINED black beans in a blender.
- -Combine black bean puree and all but last 2 ingredients in a mixer bowl.
- -Mix at medium speed until combined.
- -Combine yogurt and vanilla into mixture.
- -Pour into 8X8 baking dish and bake for 20 minutes.
- -Remove from oven and sprinkle sugar substitute on top.
- -Bake for another 10 minutes (or until a toothpick pricked into center comes out clean).
- -Let cool completely.
THE BEST FUDGY BROWNIES RECIPE BY TASTY
Here's what you need: good-quality chocolate, butter, sugar, eggs, vanilla extract, all-purpose flour, cocoa powder, salt
Provided by Alvin Zhou
Categories Desserts
Time 45m
Yield 9 servings
Number Of Ingredients 8
Steps:
- Preheat the oven to 350°F (180°C). Line an 8-inch (20 cm) square baking dish with parchment paper.
- Chop the chocolate into chunks. Melt half of the chocolate in the microwave in 20-second intervals, saving the other half for later.
- In a large bowl, mix the butter and sugar with an electric hand mixer, then beat in the eggs and vanilla for 1-2 minutes, until the mixture becomes fluffy and light in color.
- Whisk in the melted chocolate (make sure it's not too hot or else the eggs will cook), then sift in the flour, cocoa powder, and salt. Fold to incorporate the dry ingredients, being careful not to overmix as this will cause the brownies to be more cake-like in texture.
- Fold in the chocolate chunks, then transfer the batter to the prepared baking dish.
- Bake for 20-25 minutes, depending on how fudgy you like your brownies, then cool completely.
- Slice, then serve with a nice cold glass of milk!
- Enjoy!
Nutrition Facts : Calories 404 calories, Carbohydrate 39 grams, Fat 27 grams, Fiber 2 grams, Protein 5 grams, Sugar 25 grams
POWER BROWNIES
This ultra-moist brownie is made with whole wheat flour and strained Greek yogurt in place of butter or oil. The calcium and high protein content in the yogurt along with the fiber in the cocoa powder make this a healthier, guilt-free treat!
Provided by THERESA_M
Categories Desserts Cookies Brownie Recipes Chocolate Brownie Recipes
Time 1h10m
Yield 16
Number Of Ingredients 10
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Spray an 8-inch square baking pan.
- Mix sugar, flour, cocoa powder, baking powder, and salt together in a large bowl. Push mixture to the sides of the bowl to form a well in the center.
- Combine yogurt, coffee, applesauce, and vanilla extract in a small bowl. Pour yogurt mixture into the flour mixture. Fold gently with a spatula until just combined. Spread in the prepared pan.
- Bake in the preheated oven until center is firm to the touch, 45 to 55 minutes. Cool slightly before cutting into squares, about 15 minutes.
Nutrition Facts : Calories 131.8 calories, Carbohydrate 28.7 g, Cholesterol 2.8 mg, Fat 2.1 g, Fiber 2.8 g, Protein 2.9 g, SaturatedFat 1.1 g, Sodium 73.9 mg, Sugar 20.2 g
Tips for Making the Best Protein Brownies
- Use a high-quality protein powder. Not all protein powders are created equal. Look for a powder that is low in carbs and sugar, and high in protein. Whey protein powder is a good option, as it is easily digestible and has a neutral flavor.
- Don't overmix the batter. Overmixing can make the brownies tough. Mix just until the ingredients are combined.
- Bake the brownies until a toothpick inserted into the center comes out with just a few moist crumbs attached. Overbaking will make the brownies dry and crumbly.
- Let the brownies cool completely before cutting them. This will help them to set and hold their shape.
Conclusion
These protein brownies are a delicious and healthy way to satisfy your sweet tooth. They are perfect for a post-workout snack or a healthy dessert. With a few simple tips, you can make the best protein brownies every time.Note: This is just a basic summary of the tips and conclusion from the article. For more detailed information, please refer to the original article.
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