Best 5 Red Cabbage Cilantro And Walnut Salad Recipes

Red cabbage, cilantro, and walnut salad is a vibrant and flavorful dish that is perfect for any occasion. With its crunchy texture and tangy dressing, this salad is sure to please everyone at your table. The combination of red cabbage, cilantro, and walnuts is not only delicious but also packed with nutrients. Red cabbage is a good source of vitamins C and K, as well as fiber. Cilantro is a good source of vitamins A and C, as well as antioxidants. Walnuts are a good source of protein, healthy fats, and fiber.

Check out the recipes below so you can choose the best recipe for yourself!

RED CABBAGE, CILANTRO AND WALNUT SALAD

Red Cabbage, Cilantro and Walnut Salad image

This slaw, a mix of very thinly shredded red cabbage, cilantro, julienned radishes and walnuts, is a perfect sweet-nutty-salty-sour mix. Pair it with dumplings, or other dim sum, and it holds its own.

Provided by Martha Rose Shulman

Categories quick, salads and dressings, slaws, main course, side dish

Time 20m

Yield 6 to 8 servings

Number Of Ingredients 13

Ingredients

1/4 cup fresh lime juice
1 tablespoon seasoned rice vinegar
1 tablespoon agave syrup
1 tablespoon fish sauce
Salt to taste (optional; fish sauce is salty)
3 tablespoons grapeseed oil
2 tablespoons walnut oil
1 tablespoon dark sesame oil
8 cups finely shredded red cabbage (1 medium cabbage, quartered, cored and finely sliced)
1/2 cup slivered cilantro leaves with top parts of stems (lay bunch down and cut across the bunch)
1 cup julienned radishes
1 to 2 tablespoons minced fresh ginger, to taste
1 cup lightly toasted walnut halves

Steps:

In a small bowl whisk together lime juice, rice vinegar, agave syrup, fish sauce, salt (if using) and oils.
In a large bowl, combine red cabbage, cilantro, radishes, ginger and 1/3 cup of the nuts. Toss together, add dressing and toss together again. Refrigerate until ready to serve, and toss again before serving.
Mound the slaw in a bowl or on a platter. It looks nice if you press it into a bowl then reverse it onto a platter. Top with remaining toasted nuts just before serving.

Nutrition Facts : @context http, Calories 147, UnsaturatedFat 11 grams, Carbohydrate 8 grams, Fat 13 grams, Fiber 2 grams, Protein 2 grams, SaturatedFat 1 gram, Sodium 264 milligrams, Sugar 4 grams

RED CABBAGE SLAW WITH CILANTRO AND CITRUS

Red Cabbage Slaw With Cilantro and Citrus image

Flavored with citrus, maple syrup, and cilantro, this slaw makes an excellent topper for tacos or side for anything you've got on the grill.

Provided by Luz Calvo and Catriona Rueda Esquibel

Categories Cabbage Salad Cilantro Citrus Lime Juice Maple Syrup Soy Free Dairy Free Wheat/Gluten-Free Vegetarian Vegan

Yield Serves 4 as a side or 8-10 as a topping

Number Of Ingredients 11

Ingredients

½ head red cabbage, cored and finely shredded
1 large carrot, cut into fine julienne
¼ cup (60 mL) chopped cilantro leaves
1 bunch green onions, diced
1 Tbsp lime juice
1 Tbsp orange juice
½ tsp pure maple syrup
1 Tbsp extra virgin olive oil
1 garlic clove, peeled and minced
½ tsp sea salt
¼ tsp white pepper

Steps:

In a salad bowl, toss together cabbage, carrots, cilantro, and green onions. In a small bowl, whisk together remainder of ingredients to make a light dressing. Toss cabbage mixture with dressing. Taste and adjust seasonings.

RED CABBAGE, WALNUT AND APRICOT SALAD

Red Cabbage, Walnut and Apricot Salad image

This sounded like a really interesting salad and I usually enjoy red cabbage salads. I found this in the Christmas 2008 copy of BBC Good Food Magazine and I wanted to put it here for safe keeping.

Provided by Sarah_Jayne

Categories Greens

Time 15m

Yield 4-6 serving(s)

Number Of Ingredients 10

Ingredients

1/2 small red cabbage, finely shredded
2 carrots, grated
1 red onion, finely chopped
1/4 cup walnuts, roughly chopped
1/4 cup dried apricot, roughly chopped
2 tablespoons fresh parsley, chopped
1 tablespoon white wine vinegar
1 teaspoon Dijon mustard
2 tablespoons olive oil
1 tablespoon mayonnaise

Steps:

Mix vegetables, nuts, apricots and parsley in a bowl.
In a small bowl, whisk white wine vinegar, Dijon mustard, season, then whisk in olive oil and mayonnaise.
Pour over the vegetable mixture and mix well.

Nutrition Facts : Calories 188.9, Fat 13.1, SaturatedFat 1.6, Cholesterol 1, Sodium 83.3, Carbohydrate 18.1, Fiber 3.9, Sugar 10.2, Protein 3.1

RED CABBAGE-ASPARAGUS SALAD WITH TAHINI DRESSING

Red Cabbage-Asparagus Salad with Tahini Dressing image

Crispy, colorful, tangy and delicious. This salad is quick to throw together and is super healthy!

Provided by GKT

Categories Salad Vegetable Salad Recipes Asparagus Salad Recipes

Time 33m

Yield 4

Number Of Ingredients 12

Ingredients

1 bunch asparagus, ends trimmed
2 tablespoons tahini
1 tablespoon water
2 tablespoons lemon juice
1 clove minced garlic
white sugar to taste
¾ pound thinly sliced red cabbage
2 radishes, thinly sliced
2 green onions, sliced
2 tablespoons crumbled feta
¼ cup toasted pine nuts
2 sprigs dill, chopped

Steps:

Bring a large pot of salted water to a boil over high heat. Blanch asparagus until just tender, drain, and immediately plunge into ice water to stop the cooking process. When the asparagus is cold, drain and slice on the diagonal into 1-inch pieces.
In a small bowl, stir together tahini, water, lemon juice, and garlic. Stir in sugar to taste.
Toss together asparagus, red cabbage, radishes, green onions, feta, pine nuts, and dill in a large bowl. Pour in tahini dressing and mix to combine.

Nutrition Facts : Calories 161.2 calories, Carbohydrate 15.5 g, Cholesterol 4.2 mg, Fat 9.6 g, Fiber 5.5 g, Protein 7.9 g, SaturatedFat 2 g, Sodium 89.7 mg, Sugar 6.5 g

REVELING RED CABBAGE, APPLE AND WALNUT SALAD

Reveling Red Cabbage, Apple and Walnut Salad image

This sherry-infused salad could start, accompany or even punctuate a meal, or become a refreshing private lunch.

Provided by Tara Parker-Pope

Time 10m

Yield 2 to 3 servings

Number Of Ingredients 10

Ingredients

1/4 head red cabbage
1 tablespoon sherry vinegar
2 tablespoons dry sherry
2 tablespoons walnut oil
1 tablespoon red currant jelly
1 teaspoon sugar
1 golden delicious apple
1/2 teaspoon fresh lemon juice
1/2 cup toasted walnuts
Salt and pepper

Steps:

Using a mandoline or V-slicer, thinly shred the red cabbage. In a medium bowl, whisk the sherry vinegar and the sherry with the walnut oil, red currant jelly and sugar. Toss the cabbage with the vinegar mixture.
Peel the apple and slice it into thin discs on the mandoline. Cover the floor of a plate with the apple slices and sprinkle them lightly with the lemon juice to prevent discoloration. Top with the red cabbage salad and sprinkle with walnuts. Season to taste with salt and pepper.

Nutrition Facts : @context http, Calories 206, UnsaturatedFat 10 grams, Carbohydrate 21 grams, Fat 12 grams, Fiber 3 grams, Protein 2 grams, SaturatedFat 1 gram, Sodium 382 milligrams, Sugar 13 grams

Tips:

Use a sharp knife to thinly slice the red cabbage. This will help it absorb the dressing better and make it easier to eat.
If you don't have cilantro, you can use another fresh herb, such as parsley or basil.
To toast the walnuts, spread them out on a baking sheet and bake them at 350 degrees Fahrenheit for 5-7 minutes, or until they are fragrant and slightly browned.
If you don't have balsamic vinegar, you can use apple cider vinegar or white wine vinegar.
Taste the dressing before adding it to the salad and adjust the seasonings to your liking.

Conclusion:

This red cabbage, cilantro, and walnut salad is a delicious and healthy side dish that is perfect for any occasion. It is packed with nutrients and antioxidants, and it is also very easy to make. So next time you are looking for a healthy and delicious salad, give this one a try. You won't be disappointed!