Best 20 Red Pepper Hummus Recipes

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Red pepper hummus, a vibrant and flavorful dip, is a delicious and versatile dish that can be enjoyed as an appetizer, spread, or condiment. Made with roasted red peppers, chickpeas, tahini, garlic, and spices, this hummus is a delectable blend of sweet, smoky, and tangy flavors. Whether you're looking for a healthy snack, a party-pleasing dip, or a unique addition to your next sandwich or wrap, this red pepper hummus recipe has you covered.

Check out the recipes below so you can choose the best recipe for yourself!

EASY ROASTED RED PEPPER HUMMUS



Easy Roasted Red Pepper Hummus image

This hummus can be made 1 day ahead. Keep it refrigerated, and bring to room temperature before serving. Tahini is a paste made from sesame seeds and can be found in many grocery stores.

Provided by MARBALET

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Hummus Recipes

Yield 2

Number Of Ingredients 6

2 cloves garlic, minced
1 (15 ounce) can garbanzo beans, drained
⅓ cup tahini
⅓ cup lemon juice
½ cup roasted red peppers
¼ teaspoon dried basil

Steps:

  • In an electric food processor, combine garlic, garbanzo beans, tahini, and lemon juice. Process until the mixture is smooth. Add roasted peppers and basil; process until the peppers are finely chopped. Season with salt and pepper. Transfer hummus to small bowl, cover and chill until you are ready to serve.

Nutrition Facts : Calories 445.3 calories, Carbohydrate 44.1 g, Fat 26.9 g, Fiber 10.8 g, Protein 15.9 g, SaturatedFat 3.7 g, Sodium 908.5 mg, Sugar 1 g

ROASTED RED PEPPER HUMMUS



Roasted Red Pepper Hummus image

My son taught me how to make hummus, which is a tasty and healthy alternative to calorie-filled dips. Fresh roasted red bell peppers make it special. -Nancy Watson-Pistole, Shawnee, KS

Provided by Taste of Home

Categories     Appetizers

Time 30m

Yield 3 cups.

Number Of Ingredients 12

2 large sweet red peppers
2 cans (15 ounces each) garbanzo beans or chickpeas, rinsed and drained
1/3 cup lemon juice
3 tablespoons tahini
1 tablespoon olive oil
2 garlic cloves, peeled
1-1/4 teaspoons salt
1 teaspoon curry powder
1/2 teaspoon ground coriander
1/2 teaspoon ground cumin
1/2 teaspoon pepper
Optional: Fresh vegetables, pita bread or assorted crackers

Steps:

  • Broil red peppers 4 in. from the heat until skins blister, about 5 minutes. With tongs, rotate peppers a quarter turn. Broil and rotate until all sides are blistered and blackened. Immediately place peppers in a bowl; cover and let stand for 15-20 minutes. , Peel off and discard charred skin. Remove stems and seeds. Place the peppers in a food processor. Add the beans, lemon juice, tahini, oil, garlic and seasonings; cover and process until blended. , Transfer to a serving bowl. Serve with vegetables, pita bread or crackers as desired.

Nutrition Facts : Calories 113 calories, Fat 5g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 339mg sodium, Carbohydrate 14g carbohydrate (3g sugars, Fiber 4g fiber), Protein 4g protein. Diabetic exchanges

SWEET RED PEPPER HUMMUS



Sweet Red Pepper Hummus image

Provided by Ina Garten

Categories     side-dish

Time 10m

Yield 3 1/2 cups

Number Of Ingredients 10

1 (29-ounce) can chickpeas, drained (3 cups)
1/2 cup freshly squeezed lemon juice (3 lemons)
1/2 cup sesame tahini
2 tablespoons chopped garlic (6 cloves)
1 1/2 teaspoons Sriracha
1/2 cup roasted red bell peppers
Kosher salt and freshly ground black pepper
Good olive oil
2 tablespoons toasted pine nuts, for serving
Toasted pita triangles and fresh vegetables, for serving

Steps:

  • Place the chickpeas, lemon juice, tahini, garlic, Sriracha, roasted red peppers, 4 teaspoons salt, and 2 teaspoons pepper in the bowl of a food processor fitted with the steel blade. Process until the mixture is coarsely pureed. Taste for seasonings, and transfer to a serving bowl. Drizzle with olive oil, sprinkle with toasted pine nuts, and serve cold or at room temperature with pita triangles and vegetables.

SPICY ROASTED RED PEPPER HUMMUS



Spicy Roasted Red Pepper Hummus image

This delicious spicy hummus recipe makes 3 times the amount of one 10oz container you buy from the grocery store...for a third of the price!

Provided by SarahKaye

Categories     Beans

Time 40m

Yield 30 ounces, 30 serving(s)

Number Of Ingredients 14

2 (15 ounce) cans garbanzo beans, drained & rinsed
2 tablespoons extra virgin olive oil
2 tablespoons tahini
1 red bell pepper, roasted
4 garlic cloves, minced
3 canned jalapeno slices
1 tablespoon jalapeno juice
3/8 cup lemon juice
1/8 cup water
1/2 teaspoon ground black pepper
1 1/2 teaspoons cayenne pepper
1/2 teaspoon ground cumin
3/4 teaspoon dried oregano
1 teaspoon crushed red pepper flakes

Steps:

  • Roast Red Pepper (I broil mine in the oven for about 20 minutes) and then seal in a large gallon sized zipper bag for an additional 15 minutes. Remove skin & seeds.
  • Meanwhile, in a small bowl, mix together black pepper, cayenne pepper, cumin, oregano and red pepper flakes.
  • Blend garbanzo beans, olive oil, tahini, jalapenos, garlic and all liquids in a food processor or high powered blender.
  • Add remaining ingredients, including the roasted red pepper and bowl of dry seasonings.
  • Blend until smooth and desired consistency.
  • Cover and refrigerate overnight to allow the flavors to meld.
  • Stir well before serving.
  • Serve with sliced red bell peppers, cauliflower, cucumbers, crackers and/or pita chips! Enjoy!

EASY RED PEPPER HUMMUS



Easy Red Pepper Hummus image

Red Pepper Hummus that has been a favorite of all my friends. Easy to make! Serve with chips, pita chips, veggies, or whatever.

Provided by kfordham281

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Hummus Recipes

Time 10m

Yield 8

Number Of Ingredients 9

1 (16 ounce) can garbanzo beans, drained and rinsed
1 tablespoon olive oil
1 medium red bell pepper, cut into 1/2 inch pieces
1 tablespoon tahini
1 fresh lime, juiced
1 ½ tablespoons water
½ teaspoon salt
¼ teaspoon ground black pepper
¼ teaspoon garlic powder

Steps:

  • In a food processor or blender, mix the garbanzo beans, olive oil, red bell pepper, tahini, lime juice, water, salt, black pepper, and garlic powder. Blend until smooth.

Nutrition Facts : Calories 101.2 calories, Carbohydrate 15.1 g, Fat 3.4 g, Fiber 3.2 g, Protein 3.4 g, SaturatedFat 0.4 g, Sodium 318.1 mg, Sugar 0.8 g

ROASTED RED PEPPER HUMMUS WITH HOMEMADE PITA CHIPS



Roasted Red Pepper Hummus with Homemade Pita Chips image

Provided by Food Network

Categories     appetizer

Time 15m

Yield 3 cups

Number Of Ingredients 26

4 to 6 tablespoons lemon juice, to taste
4 tablespoons extra-virgin olive oil
3 cups drained cooked chickpeas
1 roasted red bell pepper, skinned, seeded, and coarsely chopped (about 1/2 cup)
3/4 teaspoon minced garlic
1/2 teaspoon salt
1/4 teaspoon crushed red pepper
1/2 cup tahini
2 tablespoons water
1/4 teaspoon ground cumin
1/8 teaspoon ground black pepper
1 tablespoon chopped parsley leaves
1/4 teaspoon sweet paprika
Pita Chips, for serving, recipe follows
1/2 cup extra-virgin olive oil
1 tablespoon minced garlic
1 teaspoon Essence, recipe follows
4 pita breads, each split in 1/2
2 1/2 tablespoons paprika
2 tablespoons salt
2 tablespoons garlic powder
1 tablespoon black pepper
1 tablespoon onion powder
1 tablespoon cayenne pepper
1 tablespoon dried oregano
1 tablespoon dried thyme

Steps:

  • In the bowl of a food processor, place the chickpeas and red bell pepper. On a cutting board, mash the garlic cloves with 1/4 teaspoon of salt to a smooth paste with the side of a knife, then add this to the processor along with the crushed red pepper, tahini, water, 4 tablespoons of the lemon juice, 2 tablespoons of the olive oil, cumin, and pepper and process until smooth, stopping to scrape down the sides as needed. Taste and adjust the seasoning by adding salt and additional lemon juice, if necessary, to taste. Transfer to a wide shallow bowl for serving and use the back of a serving spoon to form a well in the center of the hummus. Drizzle with the remaining olive oil and sprinkle the top with the parsley, and paprika. Serve at room temperature, with pita chips for dipping.
  • Preheat the oven to 300 degrees F.
  • Combine the olive oil, garlic, and Essence in a small bowl and whisk to mix. Brush the mixture evenly over the rough (inside portion) of each pita bread half. Stack the pita breads and cut into quarters. Arrange the pita pieces evenly on a baking sheet and bake until golden brown and crispy, about 20 minutes. Remove from the oven and let cool before serving.
  • Combine all ingredients thoroughly.
  • Recipe from "New New Orleans Cooking", by Emeril Lagasse and Jessie Tirsch
  • Published by William Morrow, 1993.

SPICY ROASTED RED PEPPER AND FETA HUMMUS



Spicy Roasted Red Pepper and Feta Hummus image

I have always found hummus way too bland until I tried this! Serve with chips, pita chips or cut vegetables.

Provided by Valerie

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Hummus Recipes

Time 10m

Yield 8

Number Of Ingredients 7

1 (15 ounce) can garbanzo beans, drained
½ cup crumbled feta cheese
1 (4 ounce) jar roasted red bell peppers, drained
3 tablespoons lemon juice
1 tablespoon chopped fresh parsley
½ teaspoon cayenne pepper
¼ teaspoon salt

Steps:

  • Place the garbanzo beans, feta cheese, drained red peppers, lemon juice, parsley, cayenne pepper, and salt in the bowl of a food processor; blend until smooth.

Nutrition Facts : Calories 89.7 calories, Carbohydrate 9.9 g, Cholesterol 14 mg, Fat 3.9 g, Fiber 1.7 g, Protein 4.2 g, SaturatedFat 2.4 g, Sodium 404.9 mg, Sugar 1.2 g

SPICED SWEET ROASTED RED PEPPER & FETA HUMMUS



Spiced Sweet Roasted Red Pepper & feta Hummus image

Middle Eastern style spread for Pita bread. This recipe is very tasty and easy to make. This is a very popular dish in this region. The base is usually Chickpeas and Tahini, but the flavor added to the base vary widely from one chef to the next. Tahini is a sesame paste, you can usually find it in the Mediterranean section of your grocery store.

Provided by Steve P.

Categories     Spreads

Time 20m

Yield 8-10 serving(s)

Number Of Ingredients 10

1 (15 ounce) can garbanzo beans, drained
1 (4 ounce) jar roasted red peppers
3 tablespoons lemon juice
1 1/2 tablespoons tahini
1 clove garlic, minced
1/2 teaspoon ground cumin
1/2 teaspoon cayenne pepper
1/4 teaspoon salt
1 tablespoon chopped fresh parsley
1/2 cup crumbled feta cheese

Steps:

  • In an electric blender or food processor, puree the chickpeas, red peppers, Feta, lemon juice, tahini, garlic, cumin, cayenne, and salt.
  • Process, using long pulses, until the mixture is fairly smooth, and slightly fluffy.
  • Make sure to scrape the mixture off the sides of the food processor or blender in between pulses.
  • Transfer to a serving bowl and refrigerate for at least 1 hour.
  • (The hummus can be made up to 3 days ahead and refrigerated. Return to room temperature before serving.) Sprinkle the hummus with the chopped parsley before serving.

ROASTED RED PEPPER HUMMUS RECIPE BY TASTY



Roasted Red Pepper Hummus Recipe by Tasty image

Here's what you need: bell peppers, chickpeas, garlic, tahini sauce, lemon juice, smoked paprika, salt, black pepper, extra virgin olive oil

Provided by Jordan Kenna

Categories     Snacks

Yield 8 servings

Number Of Ingredients 9

2 bell peppers, seeded and quartered
14 oz chickpeas, 1 can
1 clove garlic
3 tablespoons tahini sauce
2 tablespoons lemon juice
1 teaspoon smoked paprika
½ teaspoon salt
½ teaspoon black pepper
2 tablespoons extra virgin olive oil

Steps:

  • Preheat oven to 400˚F (200˚C).
  • Place the peppers on a parchment paper-lined baking sheet and roast for 20-25 minutes, until peppers are fragrant and the skin has charred.
  • Allow peppers to cool before peeling away the charred skin.
  • Add roasted peppers, chickpeas, garlic, tahini, lemon juice, smoked paprika, salt, and pepper to the bowl of a 2-quart food processor. Blend until smooth.
  • While blending, slowly add in the olive oil until hummus is creamy and smooth.
  • Garnish with finely chopped bell pepper and a drizzle of olive oil.
  • Enjoy!

Nutrition Facts : Calories 144 calories, Carbohydrate 17 grams, Fat 6 grams, Fiber 4 grams, Protein 5 grams, Sugar 4 grams

ROASTED GARLIC AND RED PEPPER HUMMUS



Roasted Garlic and Red Pepper Hummus image

Make and share this Roasted Garlic and Red Pepper Hummus recipe from Food.com.

Provided by BETHANY T.

Categories     Spreads

Time 15m

Yield 8 serving(s)

Number Of Ingredients 8

1 (15 ounce) can chickpeas
1 head garlic
1 (12 ounce) jar roasted red peppers
2 tablespoons olive oil
3 tablespoons tahini
3 tablespoons lemon juice
1 teaspoon salt
1/2 teaspoon cumin (optional)

Steps:

  • Roast garlic by slicing the top off a head of garlic, wrap it in foil along with some olive oil and bake until soft. (about 45 min at 350 degrees f) This can be done several days in advance.
  • Roughly chop the red peppers, saving about a tablespoon for garnish.
  • Squeeze roasted garlic into a blender.
  • Add peppers, olive oil, tahini,lemon juice, 1/2 tsp salt and cumin.
  • Process until smooth.
  • Drain and rinse chick peas, then add to blender.
  • Blend until smooth.
  • Taste and adjust salt using the full tsp if needed.
  • Scrape hummus into a small bowl with a lid.
  • Drizzle a little olive oil over the top.
  • Chop the reserved red pepper and place on the center of the hummus.

ROASTED RED PEPPER HUMMUS WITH PINE NUTS



Roasted Red Pepper Hummus With Pine Nuts image

I tend to make most things with less olive oil than the original recipe calls for, and this hummus is no exception. My hummus is a bit thicker than the hummus you might find in a Mediterranean restaurant, but I've found that the addition of a freshly roasted red bell pepper and as much of the "juice" as you can preserve from the roasting process goes a long way in recreating some of the creaminess of a hummus dripping with olive oil, and with far fewer calories.

Provided by Lizzymommy

Categories     Lunch/Snacks

Time 10m

Yield 12 serving(s)

Number Of Ingredients 14

1 -2 roasted red pepper (from a jar if you must, but roasting them yourself is easy and oh so delicious!)
3 1/2 cups garbanzo beans
1/4 cup tahini
2 -3 tablespoons olive oil
2 tablespoons lemon juice
12 -15 garlic cloves (as much or as little as you'd like*)
1 1/2 teaspoons salt
2 teaspoons cumin
1 teaspoon dried coriander
1 teaspoon paprika
1 teaspoon garlic powder
crushed red pepper flakes
1 pinch cayenne
1/4-1/2 cup toasted pine nuts

Steps:

  • Note: *I use anywhere from 12-15 cloves, but your mileage may vary. It's also good to keep in mind that raw garlic takes a while to fully flavor a dish, so be careful of relying too much on that first taste. You just might end up adding more garlic when you don't actually need it (ha, as if there was such a thing!). When I make my hummus and serve it on the same day, I usually back off on the fresh garlic and increase the garlic powder, which gives more of an immediate flavor.
  • If you're roasting your own peppers, throw them in the broiler now. Broil peppers until they're burnt to a crisp. Use tongs to place pepper in sealed plastic container and steam for 5-10 minutes (the longer you wait, the easier it will be to get that skin off). Carefully peel away blackened skin, then remove stem and seeds while preserving as much of the liquid inside the pepper as you can.
  • Toast pine nuts in a hot, dry saucepan. These two things (broiling peppers and toasting pine nuts) can both be done while you're combining the rest of the ingredients, but be sure to keep an eye on the pine nuts, as they go from raw to perfectly toasted to burnt to a crisp in a matter of seconds.
  • Combine garbanzo beans, tahini, lemon juice, garlic, salt, cumin, coriander, paprika, garlic powder, crushed red pepper, and cayenne in food processor and blend until smooth.
  • Add roasted, peeled peppers** and as much of their liquid as you managed to save to food processor and blend into garbanzo bean mixture.
  • Slowly drizzle olive oil into mixture until you get the consistency you're looking for.
  • Taste the hummus. At this point, it usually needs another squirt of lemon juice and a half pinch of salt to really solidify the flavor.
  • Garnish with paprika and toasted pine nuts and serve with vegetables, crackers, baguette slices, or pita
  • (serving size is approximately 1/3 c).

EASY ROASTED RED PEPPER HUMMUS RECIPE BY TASTY



Easy Roasted Red Pepper Hummus Recipe by Tasty image

Here's what you need: garbanzo beans, salt, ground cumin, garlic, roasted red pepper, lemon juice, extra virgin olive oil

Provided by Joey Firoben

Categories     Sides

Time 30m

Yield 6 servings

Number Of Ingredients 7

15 oz garbanzo beans, 1 can, drained and rinsed
½ teaspoon salt
½ teaspoon ground cumin
1 clove garlic, minced
16 oz roasted red pepper, 1 jar, drained
1 tablespoon lemon juice
1 tablespoon extra virgin olive oil

Steps:

  • Pour the rinsed chickpeas onto half the area of a kitchen towel. Fold the other half of the towel on top of the beans, and rub them so that the skins start to come off.
  • Place all of the peeled beans in the bowl of a food processor, along with the salt, cumin, garlic, and roasted red peppers. Turn the processor on to break up the mixture.
  • With the food processor running, pour in the lemon juice and olive oil, and let the processor run until the mixture is smooth.
  • Serve with your choice of dipping chips or veggies.
  • Enjoy!

EASY ROASTED RED PEPPER HUMMUS



Easy Roasted Red Pepper Hummus image

"I didn't like hummus until I discovered this recipe," writes Heidi Pronk of Hudsonville, Michigan. "The fresh lemon and garlic create a wonderful burst of flavor."

Provided by Taste of Home

Categories     Appetizers

Time 20m

Yield 3 cups.

Number Of Ingredients 12

1/3 cup lemon juice
5 teaspoons olive oil
2 sprigs fresh parsley, stems removed
1 teaspoon minced garlic
1/2 teaspoon salt
1/2 teaspoon ground cumin
1/4 teaspoon cayenne pepper
1/4 teaspoon coarsely ground pepper
2 cans (15 ounces each) garbanzo beans or chickpeas, rinsed and drained
1 cup roasted sweet red peppers, drained
1/4 cup sesame seeds, toasted
Pita breads, warmed and cut into wedges

Steps:

  • In a food processor, combine the first eight ingredients. Cover and process until blended. Add beans and red peppers; cover and process until smooth. , Transfer to a small bowl; stir in sesame seeds. Serve with pita wedges.

Nutrition Facts : Calories 107 calories, Fat 5g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 280mg sodium, Carbohydrate 13g carbohydrate (2g sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges

ROASTED RED PEPPER HUMMUS (TAHINI-FREE)



Roasted Red Pepper Hummus (Tahini-Free) image

I love hummus - but I hate paying for it at the store because I know how cheap the actual ingredients are, so I started to make it myself! I never have tahini on hand, so I do without. Makes the perfect snack at work along with some carrots, sugar snap peas, and cucumbers! I never measure the spices, so below are approximations. **You can also use dried/cooked chickpeas instead of canned.

Provided by MariaMiller

Categories     Spreads

Time 7m

Yield 5 , 5 serving(s)

Number Of Ingredients 8

2 (15 1/2 ounce) cans chickpeas (garbanzo beans)
1 -2 garlic clove
1 tablespoon olive oil
1/2 cup roasted red pepper (I use Priano from Aldi, in water not oil)
1/2 lemon, juice of
1/2 teaspoon cumin (or more to taste)
1/2 teaspoon chili powder (or more to taste)
salt

Steps:

  • Drain both cans of chick peas, reserving the liquid from one of the cans.
  • Add both cans of beans to food processor along with 1-2 cloves of peeled garlic (no need to chop, the food processor will take care of that!), about half a jar of roasted red peppers in water (also add a bit of the liquid if you'd like to boost the pepper flavor), juice from 1/2 lemon, cumin, chili powder, and some salt.
  • Drizzle in olive oil (I usually use do one turn of the food processor, approximately 1 TBSP).
  • Blend for about 30 seconds. Add some of the chickpea liquid if needed to get the right consistency.
  • Continue to blend until smooth and creamy, scraping the sides and adding more liquid as needed.
  • Enjoy with your favorite veggies or pita chips. My favorites are carrots, cucumber slices, sugar snap peas, and red bell peppers!

Nutrition Facts : Calories 239.1, Fat 4.8, SaturatedFat 0.6, Sodium 722.2, Carbohydrate 41, Fiber 8.1, Sugar 0.1, Protein 8.9

JALAPENO & ROASTED RED PEPPER HUMMUS



Jalapeno & Roasted Red Pepper Hummus image

Another nice hummus recipe that makes use of my garden's peppers by way of The Wichita Eagle who got it from the North American Olive Oil Association. This one is a little lighter on the lemon & tahini - adjust to your taste of course. Use a potato masher to crush the garbanzos if you do not have food processor or blender - did it that way myself for years & now I prefer a chunkier hummus to the ultra-smooth, go figure. Serve with baked pita bread or pita chips or stuff into tomatoes (big cherries piped with smooth spicy hummus are great heavy hors d'oeuvres).

Provided by Busters friend

Categories     Peppers

Time 13m

Yield 10-12 serving(s)

Number Of Ingredients 10

2 (15 ounce) cans garbanzo beans
2 tablespoons tahini paste
3 garlic cloves
1 tablespoon cumin
3/4 cup extra virgin olive oil
1/2 lemon, juiced
salt, to taste
2 jalapenos, seeded and finally chopped
3 red peppers, roasted and skinned
1/4 cup extra virgin olive oil

Steps:

  • In a food processor, combine the garbanzos, tahini paste, garlic cloves, cumin, extra virgin olive oil, lemon juice and salt. Blend until a smooth paste forms. Reserve.
  • In a bowl, mix the jalapenos, roasted red peppers and olive oil. Add salt to taste.
  • To serve, place the pepper mix on top of the center of the hummus.

Nutrition Facts : Calories 324.8, Fat 24.5, SaturatedFat 3.3, Sodium 260.3, Carbohydrate 23.3, Fiber 5.2, Sugar 1.6, Protein 5.3

RED PEPPER HUMMUS



Red Pepper Hummus image

Provided by Heidi Dalzell

Categories     Condiment/Spread     Food Processor     No-Cook     Picnic     Vegetarian     Quick & Easy     Low Cal     Wheat/Gluten-Free     Chickpea     Bell Pepper     Healthy     Vegan     Sesame     Bon Appétit     Pennsylvania

Yield Makes about 2 cups

Number Of Ingredients 5

2 large garlic cloves, chopped
1 15-ounce can garbanzo beans (chick-peas), drained
1/3 cup tahini (sesame seed paste)
1/3 cup fresh lemon juice
1/2 cup chopped drained roasted red peppers from jar

Steps:

  • With processor running, drop garlic through feed tube and mince. Scrape down sides of work bowl. Add chick-peas, tahini and lemon juice; process until mixture is smooth. Add roasted peppers; process until peppers are finely chopped. Season with salt and pepper. Transfer hummus to small bowl. (Can be made 1 day ahead. Cover and chill. Bring to room temperature before serving.)

SPICY RED PEPPER AND JALAPENO HUMMUS



Spicy Red Pepper and Jalapeno Hummus image

Quick and easy humous recipe for those of you who like to keep a healthy dip in the fridge for snacking. Feel free to modify the ingredients to your taste and to adjust the spice levels. I have left out tahini to keep the recipe on the healthy side.

Provided by Lateshow9

Categories     Vegetable

Time 20m

Yield 14-16 serving(s)

Number Of Ingredients 10

2 (14 1/2 ounce) cans chickpeas
1/2 medium red pepper
1/2 medium green pepper
1/2 cup jalapeno, sliced
1/8 cup olive oil (more to smooth mixture)
2 -3 minced garlic cloves
1 teaspoon salt
1 teaspoon fresh ground black pepper
1 tablespoon lemon juice
1 tablespoon hot sauce (optional)

Steps:

  • In a food processor, combine red pepper, green pepper, jalapeños, olive oil, garlic, salt, pepper, lemon juice, and hot sauce.
  • Blend ingredients until smooth.
  • Drain chickpeas.
  • Add chickpeas to the food processor and blend until smooth, adding additional olive oil if necessary.
  • Transfer to sealed container and chill for several hours.
  • Serve with pretzels, carrots, or bagel chips and enjoy.

ROASTED RED BELL PEPPER HUMMUS



Roasted Red Bell Pepper Hummus image

Make and share this Roasted Red Bell Pepper Hummus recipe from Food.com.

Provided by Lavender Lynn

Categories     Spreads

Time 1h5m

Yield 4 cups

Number Of Ingredients 12

3 red bell peppers
3 cups chickpeas, canned, cooked and rinsed
1 tablespoon garlic, fresh minced
1 cup tahini
1/2 cup lemon juice, fresh
1 tablespoon paprika
1 tablespoon chili powder
2 teaspoons cumin, ground
1 teaspoon salt
1/2 teaspoon cayenne pepper
3 tablespoons virgin olive oil
1/4 cup parsley, fresh minced

Steps:

  • Place the whole peppers in an oven-proof skillet and set them to cook in a preheated 450°F oven. Turn the peppers every 10 minutes. Roast them for approximately 30 minutes or until the skins have blackened. Place the roast peppers directly from the oven into paper bag and seal it closed.
  • Allow the peppers to rest for 10 minutes in the bag, this will loosen their skins. Remove the peppers from the bag and while holding them under cool running water, peel away the black skins and remove the stems and seeds; all that should remain is the flesh of the roast peppers.
  • Combine the roast peppers, chickpeas and garlic in a food processor and puree until smooth. Add the tahini, lemon, paprika, chili powder, cumin, salt and cayenne pepper; puree another minute until the mixture is very smooth.
  • To serve: place the hummus on a large plate that has been lined with lettuce leaves. Make an indentation in the center of the hummus and pour in the olive oil. Sprinkle the parsley across the hummus and serve with flatbread or pita.

AWESOME RED PEPPER HUMMUS DIP



Awesome Red Pepper Hummus Dip image

This is a fantastic and tasty snack for anyone. My toddler loves to dip things in it or to have it as a snack on a tortilla or cracker. It's great as a dip for vegetables and crackers, or used as a spread on wraps and sandwiches.

Provided by kymberly

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Hummus Recipes

Time 20m

Yield 12

Number Of Ingredients 6

1 (14 ounce) can garbanzo beans, drained, liquid reserved
2 tablespoons tahini (sesame seed paste)
1 lemon, juiced
2 cloves garlic, minced
¾ teaspoon salt
½ cup bottled roasted red bell peppers

Steps:

  • Place the garbanzo beans, tahini, lemon juice, garlic, salt, and red peppers in the bowl of a food processor. Add 2 tablespoons of the reserved juice from the garbanzo beans. Pulse until the mixture is smooth, scraping the sides and blade to mix completely. Cover, and refrigerate until ready to use.

Nutrition Facts : Calories 57.9 calories, Carbohydrate 9.4 g, Fat 1.8 g, Fiber 2.2 g, Protein 2.3 g, SaturatedFat 0.2 g, Sodium 327.4 mg

ROASTED RED PEPPER HUMMUS



Roasted Red Pepper Hummus image

Provided by Food Network

Categories     appetizer

Time 10h50m

Yield 4 ounces

Number Of Ingredients 12

1 cup dried garbanzo beans (chickpeas) or two 15-ounce cans
1/4 teaspoon baking soda
1 red bell pepper
1 teaspoon plus 1 tablespoon olive oil, plus more for serving
2 cloves garlic
2 tablespoons tahini
2 3/4 teaspoons lemon juice
1 teaspoon hot sauce
1 teaspoon kosher salt
3/4 teaspoon ground cumin
1/2 teaspoon black pepper
Feta cheese (optional), for serving

Steps:

  • If using dried beans, soak them overnight in the refrigerator.
  • Drain, rinse and place in a large saucepan and cover with 2 quarts water. Add the baking soda and bring to a boil. Cook until the beans are firm but tender, about 1 hour. (Garbanzo beans can be tricky and can require as much as 2 hours to cook so keep testing them. You want the beans tender but not mushy).
  • Drain and cover with cool water. Agitate the beans to remove as many of the skins as possible. They will separate and float to the surface and can be removed with a small strainer (this will make the texture of your hummus nice and smooth).
  • Drain the beans and allow them to cool completely.
  • Preheat the oven to 400 degrees F.
  • Coat the red pepper with 1 teaspoon of the olive oil and place on a baking sheet. Bake until the outside is charred, 30 to 40 minutes. Alternatively grill the pepper until it is charred and soft.
  • Place the pepper in a bowl, cover with plastic wrap and allow the skin to steam off, about 15 minutes or until cool enough to handle.
  • Once the pepper has cooled, remove the skin, stem and seeds and coarsely chop.
  • Place the roasted red pepper, garlic, tahini, lemon juice, hot sauce, salt, cumin, black pepper, 3 cups of garbanzo beans and the remaining 1 tablespoon of olive oil in a food processor and process until creamy, 5 to 7 minutes.
  • To serve, drizzle with olive oil and top with the crumbled feta cheese if using.

Tips:

  • Use roasted red peppers for a deeper flavor.
  • Add tahini for a creamy texture.
  • Season with lemon juice, garlic, and cumin for a classic hummus flavor.
  • Top with paprika, olive oil, and parsley for a garnish.
  • Serve with pita bread, vegetables, or crackers.
  • Try adding roasted eggplant, avocado, or feta cheese for a twist on the classic recipe.
  • Hummus can be made ahead of time and stored in the refrigerator for up to a week.

Conclusion:

Red pepper hummus is a delicious and versatile dip that can be enjoyed as a snack, appetizer, or spread. It is easy to make and can be customized to your own taste preferences. With its vibrant color and creamy texture, red pepper hummus is sure to be a hit at your next party or gathering.

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