Welcome to the culinary adventure of creating the perfect "Rockfish with Crab and Old Bay Cream Sauce" dish. This exquisite seafood combination, enveloped in a velvety cream sauce infused with the iconic Old Bay seasoning, promises an explosion of flavors that will tantalize your palate. Whether you are a seasoned chef or a home cook seeking to impress your loved ones, this detailed guide will walk you through the culinary journey of preparing this delectable dish. Get ready to embark on a seafood symphony where each ingredient harmonizes to create a gastronomic masterpiece that will leave you craving for more.
Here are our top 4 tried and tested recipes!
ROCKFISH WITH CRAB AND OLD BAY CREAM SAUCE
husband liked it! one of the few dishes he didn't critique while eating. I added more wine by accident but still turned out really good. I used a dry
Provided by McCormick
Categories Main Dishes
Time 25m
Number Of Ingredients 8
Steps:
- Season flesh side of fish with 1 teaspoon of the Old Bay. Melt 2 tablespoons of the butter in large skillet on medium-high heat. Place fish skin-side up in skillet. Cook 5 minutes turning fish after 3 minutes. Remove fish from skillet; keep warm. Reduce heat to medium.
- Stir wine into skillet scraping bottom to loosen browned bits. Add remaining 1 tablespoon butter and green onion; cook and stir 1 minute.
- Stir in cream mustard and remaining 1/2 teaspoon Old Bay. Bring to boil. Reduce heat to low; simmer 2 minutes or until slightly thickened. Stir in crabmeat. Return fish to skillet; cover. Cook 3 minutes longer or until fish flakes easily with a fork.
Nutrition Facts : Calories 390 calories, Carbohydrate 3 grams, Cholesterol 165 milligrams, Fat 36 grams, Protein 12 grams, SaturatedFat 22 grams, Sodium 260 milligrams
ROCKFISH WITH CRAB AND OLD BAY CREAM SAUCE
Rockfish is a Chesapeak Bay watershed "treasure". This is a memorable dish for a special occasion. Recipe from McCormick and Co.
Provided by WeBees
Categories Bass
Time 23m
Yield 6 , 6 serving(s)
Number Of Ingredients 8
Steps:
- Heat a large skillet on medium hi heat for 3 minutes. Melt 2 tbsp butter in skillet. Season flesh side of fish with 1 1/2 tsp Old Bay seasoning. Place fish skin side up in skillet. Cook 5 minutes, turning fish after 3 minutes. Remove fish from skillet; keep warm. Reduce heat to medium.
- Stir wine into skillet, scraping bottom to loosen browned bits. Add remaining butter and green onion; cook and stil 1 minute. Gradually stir in cream.
- Stir in mustard and remaining Old Bay. Simmer 2 minutes or until slightly thickened. Stir in crabmeat. Return fish to skillet, cover. Cook 3 minutes longer or until fish flakes easily with a fork.
Nutrition Facts : Calories 341.9, Fat 22.7, SaturatedFat 13.3, Cholesterol 138, Sodium 286.2, Carbohydrate 1.9, Fiber 0.1, Sugar 0.2, Protein 30.7
ROCKFISH WITH CRAB AND OLD BAY CREAM SAUCE
Rockfish or striped bass has long been considered one of the Chesapeake Bay Watersheds greatest treasures. With a delicately seasoned cream sauce and lumps of tender crab meat, it doesn't matter if you're celebrating a new promotion or sharing an intimate dinner with friends, this delicious recipe is sure to make dinner a memorable occasion for all.
Provided by Allrecipes Member
Time 23m
Yield 6
Number Of Ingredients 8
Steps:
- Heat large skillet on medium-high heat 3 minutes. Melt 2 tablespoons butter in skillet. Season flesh side of fish with 1 1/2 teaspoons Old Bay with Garlic & Herb Seasoning. Place fish, skin-side up, in skillet. Cook 5 minutes, turning fish after 3 minutes. Remove fish from skillet; keep warm. Reduce heat to medium.
- Stir wine into skillet, scraping bottom to loosen browned bits. Add remaining butter and green onion; cook and stir 1 minute. Gradually stir in cream.
- Stir in mustard and remaining Old Bay with Garlic & Herb Seasoning. Simmer 2 minutes or until slightly thickened. Stir in crabmeat. Return fish to skillet; cover. Cook 3 minutes longer or until fish flakes easily with a fork.
Nutrition Facts : Calories 342.1 calories, Carbohydrate 1.8 g, Cholesterol 136.1 mg, Fat 24.1 g, Fiber 0.1 g, Protein 27.8 g, SaturatedFat 13.5 g, Sodium 425.9 mg, Sugar 0.2 g
ROCKFISH WITH CRAB AND OLD BAY CREAM SAUCE
Rockfish or striped bass has long been considered one of the Chesapeake Bay Watersheds greatest treasures. With a delicately seasoned cream sauce and lumps of tender crab meat, it doesn't matter if you're celebrating a new promotion or sharing an intimate dinner with friends, this delicious recipe is sure to make dinner a memorable occasion for all.
Provided by Allrecipes Member
Time 23m
Yield 6
Number Of Ingredients 8
Steps:
- Heat large skillet on medium-high heat 3 minutes. Melt 2 tablespoons butter in skillet. Season flesh side of fish with 1 1/2 teaspoons Old Bay with Garlic & Herb Seasoning. Place fish, skin-side up, in skillet. Cook 5 minutes, turning fish after 3 minutes. Remove fish from skillet; keep warm. Reduce heat to medium.
- Stir wine into skillet, scraping bottom to loosen browned bits. Add remaining butter and green onion; cook and stir 1 minute. Gradually stir in cream.
- Stir in mustard and remaining Old Bay with Garlic & Herb Seasoning. Simmer 2 minutes or until slightly thickened. Stir in crabmeat. Return fish to skillet; cover. Cook 3 minutes longer or until fish flakes easily with a fork.
Nutrition Facts : Calories 342.1 calories, Carbohydrate 1.8 g, Cholesterol 136.1 mg, Fat 24.1 g, Fiber 0.1 g, Protein 27.8 g, SaturatedFat 13.5 g, Sodium 425.9 mg, Sugar 0.2 g
Tips:
- Choose fresh and high-quality ingredients: The quality of your ingredients will greatly impact the final dish, so make sure to use fresh and high-quality fish, crab, and vegetables.
- Don't overcook the fish: Rockfish is a delicate fish, so it's important to avoid overcooking it. Cook it until it is just opaque in the center, about 3-4 minutes per side.
- Make sure the crab is cooked through: Crab should be cooked through to ensure that it is safe to eat. You can check if the crab is cooked by inserting a fork into the center of the crab and checking to see if it is opaque.
- Use a good quality white wine: The white wine you use in the sauce will add flavor to the dish, so make sure to use a good quality wine that you enjoy drinking.
- Don't be afraid to adjust the seasonings: The seasonings in the recipe can be adjusted to your liking. If you like a more spicy dish, you can add more Old Bay seasoning or cayenne pepper. If you prefer a milder dish, you can reduce the amount of Old Bay seasoning or omit the cayenne pepper.
Conclusion:
Rockfish with crab and Old Bay cream sauce is a delicious and elegant dish that is perfect for a special occasion. The combination of flaky fish, sweet crab, and creamy sauce is sure to please everyone at your table. This dish is also relatively easy to make, so it's a great choice for busy weeknights. Serve it with your favorite sides, such as roasted vegetables, rice, or mashed potatoes.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#30-minutes-or-less #time-to-make #course #main-ingredient #preparation #main-dish #seafood #easy #crab #fish #freshwater-fish #bass #shellfish #3-steps-or-less
You'll also love