Best 8 Romaine With Oranges And Pecans Recipes
Romaine with oranges and pecans is a refreshing and delicious salad, perfect for a light lunch or dinner. The combination of crisp romaine lettuce, sweet oranges, crunchy pecans, and a tangy vinaigrette dressing creates a delightful balance of flavors and textures. This salad is also a good source of vitamins, minerals, and healthy fats, making it a nutritious and satisfying choice.
Check out the recipes below so you can choose the best recipe for yourself!
HEARTS OF ROMAINE WITH ROQUEFORT AND TOASTED PECANS
Categories Salad Cheese Leafy Green Nut No-Cook Yogurt Summer Bon Appétit
Yield Makes 8 servings
Number Of Ingredients 7
Steps:
- Blend 6 ounces cheese, mayonnaise, and yogurt in processor. Add 1/4 cup water and hot pepper sauce; blend until smooth. Season with salt and pepper. (Can be made 1 day ahead. Cover; chill. Whisk before using.)
- Arrange lettuce on large platter. Drizzle dressing over lettuce. Sprinkle with pecans and remaining cheese and serve.
ORANGE ROMAINE SALAD
Romaine lettuce and orange slices are tossed with a light honey vinaigrette.
Provided by Justin Shepheard
Categories Salad Green Salad Recipes Romaine Lettuce Salad Recipes
Yield 8
Number Of Ingredients 8
Steps:
- In a small container with a tight-fitting lid, combine the vinegar, oil, honey, salt, pepper and green onion. Close the lid, and shake vigorously to blend.
- Place the romaine lettuce into a large serving bowl. Sprinkle with dressing and toss to coat. Add orange slices and toss gently. Serve immediately.
Nutrition Facts : Calories 216.8 calories, Carbohydrate 8.7 g, Fat 20.6 g, Fiber 1.9 g, Protein 1 g, SaturatedFat 3.2 g, Sodium 149.7 mg, Sugar 6.1 g
ROMAINE WITH ORANGES
Mandarin oranges give this crisp, cool salad a refreshing tang that will perk up any meal. There's even orange juice in the light vinaigrette that glistens as it coats the greens. -Heather Ahrens Columbus, Ohio
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 6 servings.
Number Of Ingredients 9
Steps:
- In a large salad bowl, toss the romaine, oranges and onion. In a small bowl, whisk the dressing ingredients. Drizzle over salad and toss to coat. Cover and refrigerate until chilled; toss before serving.
Nutrition Facts : Calories 115 calories, Fat 9g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 104mg sodium, Carbohydrate 8g carbohydrate (6g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges
ROMAINE WITH ORANGES AND PECANS
I was very suprized not to fine this recipe on Zaar. This makes such a great salad that everyone will love. So easy to put together, and tastes amazing. Enjoy
Provided by Purdy Good Cook
Categories Lunch/Snacks
Time 10m
Yield 8 8, 6-8 serving(s)
Number Of Ingredients 10
Steps:
- Place lettuce, pecans and oranges in salad bowl.
- Combine dressing ingredients in a blender and blend until well mixed.
- Make ahead and refrigerate until ready to toss with salad.
- Use extra dressing for dip with fresh fruit!
MANDARIN ORANGE SALAD WITH SUGARED PECANS
There are many versions of this salad out there but I couldn't find one exactly like mine here on 'Zaar so I thought I'd throw mine in the mix.
Provided by Krista Roes
Categories Lunch/Snacks
Time 15m
Yield 10 serving(s)
Number Of Ingredients 17
Steps:
- For sugared pecans: combine sugar, margarine, orange juice, cinnamon and red pepper and cook to boiling. Boil for 1 minute. Add pecans and coat well. Bake on cookie sheet at 200 degrees for one hour stirring every 15 minutes. Cool completely and store in air-tight container.
- For dressing: combine all ingredients and refrigerate for 1 hour.
- For salad: combine ingredients, adding pecans and oranges last. Add dressing and gently toss.
- Preparation time does not include cooking pecans.
ROMAINE WITH ORANGES AND ALMONDS
This salad complements any entree. The fruit contributes color, the almonds provide crunch and the dressing lends a lightly sweet flavor.-Louise Fauth, Foremost, Alberta
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 8 servings.
Number Of Ingredients 7
Steps:
- In a bowl, toss the first four ingredients. In a jar with a tight-fitting lid, combine sugar, oil and vinegar; shake well. Drizzle over salad and toss to coat.
Nutrition Facts :
ROMAINE WITH ORANGES AND BLACK OLIVES
Categories Salad Fruit Leafy Green Olive Onion Quick & Easy Low Cal Orange Winter Gourmet
Yield Serves 2
Number Of Ingredients 7
Steps:
- In a bowl stir together the orange sections, the onion, the olives, the oil, the vinegar, the cumin, and salt and pepper to taste, add the romaine, and toss the salad well.
ROMAINE WITH APPLE, PECANS AND BLUE CHEESE
Eating the skin of apples provides about twice the anti-cancer activity as eating only the pulp, Cornell University studies show. That's why this recipe says not to peel the apple. You may wonder about the hefty amount of fat in each serving. Don't: 90% of it is good monounsaturated fat from avocado and pecans.
Provided by USA WEEKEND columnist Jean Carper
Categories Salad Vegetable Salad Recipes
Yield 4
Number Of Ingredients 10
Steps:
- In a small bowl, mash cheese with a fork. Add vinegar, mustard, juice and yogurt; stir to combine thoroughly.
- In a large bowl, combine salad ingredients. Toss with 1/2 cup Creamy Blue Cheese Dressing.
Nutrition Facts : Calories 264.2 calories, Carbohydrate 23.3 g, Cholesterol 11.8 mg, Fat 17.2 g, Fiber 7.1 g, Protein 8.3 g, SaturatedFat 4.2 g, Sodium 237.5 mg, Sugar 13.5 g
Tips:
- Choose the appropriate oranges: Opt for navel oranges as they are sweeter and less bitter compared to other varieties.
- Select fresh pecan halves: Look for plump and intact pecan halves to ensure optimal flavor and texture.
- Slice the oranges thinly: Thinly slicing the oranges allows for better absorption of the dressing and enhances the overall flavor profile.
- Toast the pecans: Toasting the pecans intensifies their flavor and adds a delightful crunch to the salad.
- Use good quality olive oil: Opt for extra virgin olive oil to impart a rich and robust flavor to the dressing.
- Season the salad adequately: Ensure a balanced flavor profile by adjusting the amount of salt and pepper according to your preference.
- Serve chilled: For the most refreshing experience, chill the salad before serving to enhance its flavors and textures.
Conclusion:
This recipe for Romaine with Oranges and Pecans offers a delightful blend of sweet, tangy, and nutty flavors, making it a perfect side dish or light lunch option. The combination of fresh oranges, crunchy pecans, and zesty dressing elevates the humble romaine lettuce to new heights. Experiment with different citrus fruits or nuts to create variations that suit your taste preferences. Whether you're hosting a casual gathering or seeking a healthy and flavorful meal, this salad is sure to impress with its vibrant colors and irresistible taste.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#15-minutes-or-less #time-to-make #course #preparation #occasion #lunch #salads #easy #beginner-cook #dinner-party #dietary #inexpensive #brunch
You'll also love
