Best 8 Salmon Fillet With Thyme And Roasted Tomatoes Recipes

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If you're searching for a delectable and nutritious meal, look no further than salmon fillet with thyme and roasted tomatoes. This culinary masterpiece tantalizes the taste buds with its succulent salmon, aromatic thyme, and tangy roasted tomatoes. Whether you're a seasoned cook or a novice in the kitchen, this recipe is sure to impress your palate and leave you craving more.

Here are our top 8 tried and tested recipes!

SALMON WITH TOMATOES



Salmon with Tomatoes image

This is a delicious and quick lunch or dinner meal. Serve over rice, pasta, polenta, or eat it right off your plate. So good you'll want to lick the plate clean!

Provided by M TOUSSAINT

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Salmon     Salmon Fillet Recipes

Time 45m

Yield 2

Number Of Ingredients 14

1 cup uncooked long grain white rice
2 cups water
2 ½ tablespoons garlic oil
2 (6 ounce) fillets salmon
salt and pepper to taste
½ teaspoon dried dill weed
¼ teaspoon paprika to taste
2 fresh tomatoes, diced
1 ½ teaspoons minced garlic
1 teaspoon lemon juice
3 tablespoons chopped fresh parsley
¼ cup grated Parmesan cheese
2 tablespoons butter
4 dashes hot pepper sauce

Steps:

  • In a medium saucepan, bring the rice and water to a boil. Reduce heat to low, cover, and cook 20 minutes.
  • Heat the garlic oil in a skillet over medium heat. Season the salmon with salt, pepper, dill, and paprika, and cook in the hot oil 1 to 2 minutes on each side, until tender enough to break apart. Break salmon into cubes with a spatula or fork. Mix in the tomatoes, garlic, and lemon juice. Continue cooking until salmon is easily flaked with a fork.
  • Mix the parsley, Parmesan cheese, butter, and hot pepper sauce into the skillet, and continue cooking 1 to 2 minutes, until well mixed. Serve over the cooked rice.

Nutrition Facts : Calories 955.5 calories, Carbohydrate 85 g, Cholesterol 121.9 mg, Fat 48.7 g, Fiber 3 g, Protein 41.9 g, SaturatedFat 14.2 g, Sodium 631 mg, Sugar 3.6 g

BAKED SALMON WITH ROASTED TOMATOES



Baked Salmon with Roasted Tomatoes image

This Baked Salmon with Roasted Tomatoes and Onions weighs in at a mere 388 calories per serving, with 10 min of prep and only 30 minutes of cooking time!

Provided by Joanna Cismaru

Categories     Dinner     Lunch

Time 40m

Number Of Ingredients 8

2 pounds salmon fillets (fresh or frozen )
2 cups tomatoes (cherry or grapes)
1 onion (thinly sliced)
4 teaspoon fresh oregano (chopped, or 1 tsp dried oregano)
1 tablespoon olive oil
4 cloves garlic (minced)
½ teaspoon salt
½ teaspoon black pepper (ground )

Steps:

  • Prep salmon and oven: Thaw fish if frozen. Rinse the fish and pat dry with paper towels. Preheat the oven to 400°F. Grease a baking dish with cooking spray.
  • Prep veggies and roast: In the prepared baking dish combine tomatoes, onions, oregano, oil, garlic, ¼ tsp of the salt, and ¼ tsp of the pepper. Toss to coat the tomatoes. Transfer the baking dish to the oven and bake for 15 minutes, uncovered.
  • Bake salmon: Place fish, skin side down, on top of the tomatoes. Sprinkle fish with remaining ¼ tsp pepper and ¼ tsp salt. Bake, uncovered, for another 15 to 20 minutes or until the salmon is opaque and flakes easily. Salmon is done when the internal temperature reaches 145°F.
  • Serve: Transfer the salmon from the baking dish with a spatula and top with roasted tomatoes and onions.

Nutrition Facts : Calories 388 kcal, Fat 18 g, ServingSize 1 serving, Carbohydrate 8 g, Protein 46 g, SaturatedFat 3 g, Cholesterol 125 mg, Sodium 396 mg, Fiber 2 g, Sugar 3 g

SALMON FILLET WITH THYME AND ROASTED TOMATOES



Salmon Fillet With Thyme And Roasted Tomatoes image

Provided by Moira Hodgson

Categories     dinner, main course

Time 35m

Yield 2 servings

Number Of Ingredients 6

4 ripe tomatoes
1 salmon fillet (about 1 pound)
Juice of 1/2 lemon
2 tablespoons olive oil
Coarse salt and freshly ground pepper to taste
1 teaspoon fresh thyme leaves

Steps:

  • Preheat oven to 300 degrees. Slice the tomatoes very thin and place them on an oiled roasting dish. Roast for 30 minutes to an hour, or until they begin to shrivel and get brown around the edges. Remove from the oven, scrape up with a spatula and set aside. They will not hold their shape but this does not matter.
  • Preheat broiler. Sprinkle the salmon fillet with the lemon juice and olive oil and season to taste. Broil for six minutes on each side or until the fish is done as you like it. Sprinkle with thyme and tomato pieces and serve.

Nutrition Facts : @context http, Calories 644, UnsaturatedFat 29 grams, Carbohydrate 12 grams, Fat 45 grams, Fiber 4 grams, Protein 49 grams, SaturatedFat 9 grams, Sodium 1169 milligrams, Sugar 7 grams

ROASTED SALMON SERVED WITH ROASTED PLUM TOMATOES AND CARAMELIZED LEMON SLICES



Roasted Salmon served with Roasted Plum Tomatoes and Caramelized Lemon Slices image

Salmon is definitely one of the sexiest foods out there. When cooked right, its pink, tender flesh is rich and succulent. This method of roasting salmon is wonderful because it's light and elegant - the perfect date food. All the great colors also make for a killer presentation. To make it easiest on yourself, make the tomatoes well in advance so that you only have to worry about cooking up the salmon fresh. I serve the chopped tomatoes at room temperature because I love the contrast you get with the hot fish. You can also make the lemon slices ahead of time, if you're worried about doing too many things at once. The lemon slices make the presentation but a little bit of their juice squeezed over the fish finishes it perfectly.

Provided by Dave Lieberman

Categories     main-dish

Time 50m

Yield 2 servings

Number Of Ingredients 8

4 plum tomatoes, quartered
Olive oil
8 to 10 sprigs fresh thyme
Kosher salt and freshly ground black pepper
Kosher salt and freshly ground black pepper
2 (7 to 8-ounce) salmon fillets, about 1 1/2 inches at their thickest point
Handful fresh dill sprigs
1 lemon, cut in half

Steps:

  • Preheat oven to 400 degrees F.
  • Place plum tomatoes in a shallow baking dish, drizzle with olive oil and scatter thyme sprigs over all. Season with salt and pepper. Roast until tomatoes are softened but still have their shape, about 15 to 20 minutes. Cover loosely with foil and set aside.
  • Reduce oven temperature to 350 degrees F.
  • Lay the salmon fillets skin side down with some space between them on a baking sheet or baking dish. Season with salt and pepper and cover with dill. Squeeze 1/2 of the lemon over all. Bake until firm, 15 to 20 minutes.
  • Meanwhile, slice the remaining lemon half into 1/4-inch slices. Heat a skillet over high heat. Film the bottom of the pan with olive oil and add lemon slices. Saute until brown on both sides, about 5 to 7 minutes total. Remove from heat and set aside.
  • Remove the aluminum foil from the tomatoes and discard the herb sprigs. Place the tomatoes on a cutting board and roughly chop.
  • Spoon chopped tomatoes into the center of each plate. Lay a piece of salmon over the tomatoes and lay the lemon halves to the side of the salmon. Serve immediately.

SLOW-BAKED SALMON WITH LEMON AND THYME



Slow-Baked Salmon with Lemon and Thyme image

Baking salmon in a low-temperature oven slowly melts the fat between the flesh and leaves the fillets incredibly moist and tender. Lemon and thyme, a classic Mediterranean combination, add another layer of flavor without sacrificing this dish's elegant simplicity.

Provided by Bon Appétit Test Kitchen

Categories     Fish     Bake     Easter     Quick & Easy     Low Cal     Mother's Day     Father's Day     Dinner     Lemon     Salmon     Healthy     Thyme     Bon Appétit     Sugar Conscious     Pescatarian     Paleo     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added

Yield Makes 4 servings

Number Of Ingredients 6

1 1/2 tablespoons extra-virgin olive oil, divided
4 6-to 8-ounces boneless salmon fillets, skin on
1 tablespoon chopped fresh thyme
Zest of 1 lemon
Kosher salt and freshly ground black pepper
4 lemon wedges (for serving)

Steps:

  • Preheat oven to 275°F. Line a rimmed baking sheet with aluminum foil. Brush with 1/2 tablespoon oil. Place salmon fillets, skin side down, on prepared baking sheet. Mix remaining oil, thyme, and lemon zest in a small bowl. Spread thyme mixture over salmon fillets, dividing equally. Season with salt and pepper. Let stand 10 minutes to allow flavors to meld.
  • Bake salmon until just opaque in center, 15-18 minutes. Serve with lemon wedges.

ROASTED FENNEL AND RED ONION SALMON



Roasted Fennel and Red Onion Salmon image

Make and share this Roasted Fennel and Red Onion Salmon recipe from Food.com.

Provided by Budding Chef

Categories     Vegetable

Time 45m

Yield 4 serving(s)

Number Of Ingredients 11

2 fennel bulbs, cut into 1/2 inch wedges
1 red onion, cut into 1/2 inch wedges
6 garlic cloves, smashed
1 cup cherry tomatoes
1/2 bunch fresh thyme
1 teaspoon kosher salt
1/2 teaspoon black pepper
2 teaspoons extra virgin olive oil
24 ounces salmon fillets, skinned
1 lemon, halved
3 cups cooked rice (optional)

Steps:

  • Heat oven to 400°F.
  • In a roasting pan, toss the fennel, onion, garlic, tomatoes, thyme, 1/2 teaspoons salt, 1/4 teaspoons pepper and the oil.
  • Spread evenly and roast for 20 minutes.
  • Move vegetable to side of pan and add salmon, redistribute vegetables around the salmon fillets. Squeeze the lemon halves over the salmon and vegetables, sprinkle with remaining salt and pepper.
  • Return to oven and roast until the salmon is the same color throughout and flakes easily (10-12 minutes).
  • Serve immediately, over rice if desired.

TOMATO BASIL SALMON



Tomato Basil Salmon image

This quick salmon dish is perfect for a weeknight dinner. Serve with a side of sauteed spinach and a glass of pinot noir.

Provided by CHEDDAR97005

Categories     World Cuisine Recipes     European     Italian

Time 30m

Yield 2

Number Of Ingredients 5

2 (6 ounce) boneless salmon fillets
1 tablespoon dried basil
1 tomato, thinly sliced
1 tablespoon olive oil
2 tablespoons grated Parmesan cheese

Steps:

  • Preheat oven to 375 degrees F (190 degrees C). Line a baking sheet with a piece of aluminum foil, and spray with nonstick cooking spray. Place the salmon fillets onto the foil, sprinkle with basil, top with tomato slices, drizzle with olive oil, and sprinkle with the Parmesan cheese.
  • Bake in the preheated oven until the salmon is opaque in the center, and the Parmesan cheese is lightly browned on top, about 20 minutes.

Nutrition Facts : Calories 405.4 calories, Carbohydrate 4 g, Cholesterol 103.5 mg, Fat 26.6 g, Fiber 1.6 g, Protein 36.2 g, SaturatedFat 5.5 g, Sodium 179.5 mg, Sugar 1.7 g

SALMON FILLETS WITH FRESH TOMATOES



Salmon Fillets With Fresh Tomatoes image

Make and share this Salmon Fillets With Fresh Tomatoes recipe from Food.com.

Provided by Dancer

Categories     Vegetable

Time 27m

Yield 4 serving(s)

Number Of Ingredients 11

1 clove garlic, minced
2 tomatoes, finely chopped
2 tablespoons finely chopped red onions
1 teaspoon olive oil
1/2 teaspoon grated fresh lemon rind
1 tablespoon chopped fresh dill
1 teaspoon chopped fresh parsley
1 tablespoon drained capers
salt
ground pepper
4 (6 ounce) salmon fillets, skin removed

Steps:

  • Heat oven to 450 degrees.
  • Cut 4 square pieces of parchment paper or foil.
  • and coat each with cooking spray.
  • In medium bowl, combine the garlic, tomatoes, onions, oil, lemon rind, dill, parsley and capers.
  • Season with the salt and pepper.
  • Mix well.
  • Place each fillet on the prepared parchment paper or foil.
  • Top with equal amounts of tomato mixture.
  • For each packet, bring 2 opposite edges of paper or foil together over the top of the fish and fold over several times.
  • Twist each of the open ends to close the packet and make a tight seal.
  • Place the packages on a baking sheet.
  • Bake for 10 minutes for every 1 inch of thickness of fish, or until the center portion of the fish flakes easily when tested with a fork.

Nutrition Facts : Calories 238.7, Fat 8.7, SaturatedFat 1.5, Cholesterol 77.4, Sodium 193.7, Carbohydrate 3.3, Fiber 0.9, Sugar 1.9, Protein 35.2

Tips:

  • Choose the right salmon. Look for wild-caught salmon fillets that are firm and have a bright, vibrant color. Avoid fillets that are slimy or have a dull appearance.
  • Cook the salmon evenly. The best way to cook salmon is to use a non-stick skillet over medium heat. Cook the salmon for 4-5 minutes per side, or until it is cooked through and flakes easily with a fork.
  • Don't overcook the salmon. Overcooked salmon is dry and tough. Cook the salmon until it is just cooked through, then remove it from the heat and let it rest for a few minutes before serving.
  • Use fresh herbs and spices. Fresh herbs and spices will add flavor and depth to your salmon dish. Some good options include thyme, rosemary, dill, and lemon pepper.
  • Serve the salmon with a variety of sides. Salmon can be served with a variety of sides, such as roasted vegetables, grilled asparagus, or mashed potatoes.

Conclusion:

Salmon fillet with thyme and roasted tomatoes is a delicious and healthy meal that is perfect for any occasion. The salmon is cooked to perfection and the roasted tomatoes add a sweet and tangy flavor. This dish is sure to please everyone at your table.

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