Best 10 Scallops With Mushrooms Spinach Recipes

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Scallops with mushrooms and spinach is a classic dish that combines the delicate flavor of scallops with the earthy taste of mushrooms and the vibrant green of spinach. This dish is easy to make and can be served as an appetizer or main course. The scallops are typically seared until golden brown and then cooked through. The mushrooms and spinach are sautéed in butter or olive oil until tender. The dish is often finished with a creamy sauce or a simple lemon butter sauce. Scallops with mushrooms and spinach is a delicious and elegant dish that is perfect for a special occasion or a weeknight meal.

Here are our top 10 tried and tested recipes!

SAUTéED SCALLOPS WITH MUSHROOMS & SPINACH SAUCE



Sautéed scallops with mushrooms & spinach sauce image

A quick, impressive dish that's easy to prepare and cook, creating stacks of flavour within minutes

Provided by Gary Rhodes

Categories     Dinner, Side dish, Starter

Time 15m

Number Of Ingredients 6

3 big knobs of butter
100g mushroom , sliced (button, chestnut or cleaned wild)
100g spinach , stems trimmed and washed
2 tsp groundnut oil
6 good-sized scallops , shelled and cleaned (with or without corals)
nutmeg , for grating

Steps:

  • Melt a knob of butter in a frying pan. Once sizzling, add the mushrooms and fry for just a min or two before adding the spinach. Cook on a high heat for about 1 min, allowing the leaves to wilt and soften. Drain the leaves and mushrooms in a sieve or small colander set over a bowl, pressing them gently in the sieve to release the juices (the juices will provide the base for the sauce, so don't discard them). Keep warm to one side.
  • Heat the oil in a separate clean frying pan. When very hot, add the scallops. Sauté for a couple of mins without disturbing them at all, then add a knob of butter to the pan. Turn the scallops, season with salt and pepper, then baste with the sizzling butter. Continue to cook for a further couple of mins until the scallops are ready.
  • While sautéing the scallops, return the saved spinach juices to the pan the spinach and mushrooms were cooked in, then whisk in the remaining knob of butter to create the sauce. Season with salt and pepper and a grating of nutmeg.
  • Now finish in style: Arrange spinach and mushrooms on plates or in bowls, sit the scallops on top, then spoon the nutmeg spinach sauce around.

Nutrition Facts : Calories 264 calories, Fat 18 grams fat, SaturatedFat 9 grams saturated fat, Carbohydrate 2 grams carbohydrates, Sugar 1 grams sugar, Fiber 2 grams fiber, Protein 25 grams protein, Sodium 1.59 milligram of sodium

SCALLOPS WITH WILTED SPINACH



Scallops with Wilted Spinach image

Two of my favorite foods are bacon and seafood. In this dish, I get them together with white wine, shallots and baby spinach. Serve with bread to soak up the tasty broth. -Deborah Williams, Peoria, Arizona

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 5

4 bacon strips, chopped
12 sea scallops (about 1-1/2 pounds), side muscles removed
2 shallots, finely chopped
1/2 cup white wine or chicken broth
8 cups fresh baby spinach (about 8 ounces)

Steps:

  • In a large nonstick skillet, cook bacon over medium heat until crisp, stirring occasionally. Remove with a slotted spoon; drain on paper towels. Discard drippings, reserving 2 tablespoons. Wipe skillet clean if necessary., Pat scallops dry with paper towels. In same skillet, heat 1 tablespoon drippings over medium-high heat. Add scallops; cook until golden brown and firm, 2-3 minutes on each side. Remove from pan; keep warm., Heat remaining drippings in same pan over medium-high heat. Add shallots; cook and stir until tender, 2-3 minutes. Add wine; bring to a boil, stirring to loosen browned bits from pan. Add spinach; cook and stir until wilted, 1-2 minutes. Stir in bacon. Serve with scallops.

Nutrition Facts : Calories 247 calories, Fat 11g fat (4g saturated fat), Cholesterol 56mg cholesterol, Sodium 964mg sodium, Carbohydrate 12g carbohydrate (1g sugars, Fiber 1g fiber), Protein 26g protein.

SCALLOPS AND SPINACH OVER PASTA



Scallops and Spinach over Pasta image

This is one of my New England favorites. This tasty recipe is delicious , low in fat, and well balanced.

Provided by Kim Robichaud

Categories     Seafood     Shellfish     Scallops

Time 1h

Yield 12

Number Of Ingredients 9

12 ounces spaghetti
3 pounds bay scallops, raw
1 (10 ounce) package frozen chopped spinach, thawed
1 tablespoon fresh lemon juice
1 tablespoon olive oil
¼ cup water
garlic powder to taste
salt and pepper to taste
¼ cup grated Parmesan cheese

Steps:

  • Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain.
  • In a medium skillet, saute spinach in olive oil until heated through. Add lemon juice, garlic powder and water.
  • Add scallops and cook for 3 minutes or until done. Be careful not to overcook. Season with salt and pepper to taste.
  • Place strained spaghetti in dish and place the scallops and sauce on top. Serve with grated Parmesan cheese.

Nutrition Facts : Calories 228.1 calories, Carbohydrate 24.8 g, Cholesterol 38.9 mg, Fat 3 g, Fiber 1.6 g, Protein 24.2 g, SaturatedFat 0.6 g, Sodium 227.4 mg, Sugar 0.9 g

SEA SCALLOPS WITH MUSHROOMS AND SHERRY



Sea Scallops with Mushrooms and Sherry image

Categories     Mushroom     Shellfish     Sauté     Quick & Easy     Scallop     Sherry     Gourmet

Yield Makes 4 servings

Number Of Ingredients 11

20 large sea scallops (1 1/2 lb), tough ligament removed if attached
1/8 teaspoon black pepper
1/2 teaspoon salt
2 tablespoons olive oil
1/2 stick (1/4 cup) unsalted butter
1 lb cremini mushrooms, quartered
1/3 cup finely chopped shallots
2 garlic cloves, finely chopped
2/3 cup medium-dry Sherry
1 tablespoon balsamic vinegar
1 tablespoon soy sauce

Steps:

  • Pat scallops dry and sprinkle with pepper and 1/4 teaspoon salt.
  • Heat oil in a 12-inch heavy skillet over moderately high heat until hot but not smoking, then cook scallops, turning over once, until browned well and just cooked through, 5 to 7 minutes total. Transfer to a platter and loosely cover.
  • Heat 2 tablespoons butter in skillet over moderately high heat until foam subsides, then sauté mushrooms, stirring occasionally, until golden, about 4 minutes. Add shallots and garlic and sauté, stirring, 2 minutes. Add Sherry, vinegar, soy sauce, and remaining 1/4 teaspoon salt and simmer, uncovered, stirring occasionally, 2 minutes. Cut remaining 2 tablespoons butter into small pieces.
  • Remove skillet from heat and stir in butter until incorporated. Spoon sauce over scallops.

SCALLOPS WITH MUSHROOMS & SPINACH



SCALLOPS WITH MUSHROOMS & SPINACH image

Categories     Shellfish     Sauté     Quick & Easy     Wheat/Gluten-Free     Dinner

Yield 4 people

Number Of Ingredients 10

20 sea scallops
1/4 c flour
Good olive oil
4 T unsalted butter
1 c chopped shallots
8 oz. cremini mushrooms, thickly sliced
1/2 c dry white wine
8 oz fresh baby spinach
2 T grated Parmesan cheese
Lemon wedges to garnish

Steps:

  • Pat scallops dry and season with s & p. Toss scallops in flour. Heat 2 T olive oil in large saute pan. When the oil is very hot, add half the scallops and saute on one side without moving until they are browned, about 3 minutes. Turn scallops and cook for about 2 minutes to scalloops are still a little raw in the center. Transfer to heatproof platter and keep warm. Repeat with remaining. Melt butter in the pan and add the shallots; cook for 2 minutes. Add mushrooms cook for 4-5 minutes, turning often until browned and tender. Add the wine and scrape up brown bits. Cook for 2 minutes to reduce wine. Add the spinach to the pan in handfuls, so some wilts before adding more. Toss the spinach wtith suce to help it wilt. Add spinach mixture to the scallops in the oven. Sprinkle with Parmesan and back for 3 minutes until scallops are just cooked. Sprinkle with pepper and serve hot with wedges of lemon.

SCALLOPS, MUSHROOM AND SPINACH NOTTA PASTA



Scallops, Mushroom and Spinach Notta Pasta image

A really lovely dish with a light low fat white sauce that tastes like full fat. I have been posting a lot of these gluten-free recipes as they have been requested. Originally on Notta Pasta site with a bit of tweaking by me.

Provided by Manami

Categories     One Dish Meal

Time 35m

Yield 4-6 serving(s)

Number Of Ingredients 17

1 tablespoon butter
5 shallots, minced small
2 garlic cloves, finely minced
12 ounces white mushrooms, sliced
1 lb scallops
2 tablespoons flour
1/2 cup vermouth or 1/2 cup white wine
1 cup fat-free half-and-half
1 teaspoon salt
1/2-1 teaspoon cracked black pepper
crushed red pepper flakes (optional)
2 teaspoons fresh dill (optional)
1/4 teaspoon fresh grated nutmeg
10 ounces frozen chopped spinach, thawed & squeezed dry
8 ounces notta pasta (1/2 a box)
3 -4 tablespoons grated parmesan cheese
toasted almond, for garnish (optional)

Steps:

  • In a large nonstick skillet, melt butter. Saute shallots, garlic and mushrooms until almost soft.
  • Add scallops. Saute until just barely cooked(opaque). Scallops should be tender and NOT RUBBERY. Using a colander, strain the scallop/mushroom mixture, reserving liquid.
  • Place scallop/mushroom mixture into a bowl. Cover and set aside. Return liquid to skillet.
  • In a small bowl, whisk flour and vermouth or white wine together until smooth.
  • Add half & half, salt, pepper, nutmeg, flour/wine mixture and dill(if using) to skillet. Bring to a boil, stirring constantly. Reduce to a simmer.
  • Add spinach. Turn off heat.
  • Prepare Notta Pasta according to package for pasta being careful not to overcook.
  • Drain and toss with Parmesan cheese. Salt and pepper to taste and add sprinkling of red pepper, if desired.
  • Pour into your favorite pasta bowl or serving platter.
  • Add the scallop/mushroom mixture back to spinach sauce and bring to a gentle simmer.
  • Pour over Notta Pasta and garnish with nuts.
  • Now serve immediately.

Nutrition Facts : Calories 442.7, Fat 7, SaturatedFat 3.4, Cholesterol 41.3, Sodium 1261.1, Carbohydrate 65.5, Fiber 5, Sugar 6.8, Protein 30.6

SAUTEED MUSHROOMS AND SCALLOPS



Sauteed Mushrooms and Scallops image

I was out at a cabin when one of my guests brought in some scallops. Since I had some mushrooms, onions, and garlic, I combined the ingredients to create this dish. This recipe is quick and easy to make and requires only one pan to complete. Necessity really is the mother of invention!

Provided by Evelyn Chartres

Categories     Seafood     Shellfish     Scallops

Time 25m

Yield 3

Number Of Ingredients 7

2 tablespoons butter
1 (10 ounce) can sliced mushrooms, drained
¼ teaspoon ground cumin
⅛ teaspoon ground black pepper
1 small onion, finely chopped
2 cloves garlic, minced
9 ounces bay scallops

Steps:

  • Melt butter in a medium pan over medium heat. Add mushrooms, cumin, and pepper. Saute until mushrooms are lightly browned, about 5 minutes.
  • Add onion and garlic; saute until translucent, about 5 minutes. Add scallops; cook and stir until opaque, about 3 minutes. Remove from heat.

Nutrition Facts : Calories 213.6 calories, Carbohydrate 11.7 g, Cholesterol 70.9 mg, Fat 8.8 g, Fiber 2.7 g, Protein 23.3 g, SaturatedFat 4.9 g, Sodium 698.9 mg, Sugar 2.9 g

SEA SCALLOPS AND MUSHROOMS



Sea Scallops and Mushrooms image

"This is a foolproof yet elegant way to make sea scallops, which are somewhat tricky," Lynnae Neuberger of Marshfield, Wisconsin says of her no-fuss main dish. "And it couldn't be simpler because it uses the microwave."

Provided by Taste of Home

Categories     Dinner

Time 15m

Yield 3 servings.

Number Of Ingredients 9

1 pound fresh or frozen sea scallops, thawed and rinsed
12 small fresh mushrooms, halved
1 tablespoon white wine or chicken broth
1-1/2 teaspoons lemon juice
1/2 teaspoon lemon-pepper seasoning
1/4 teaspoon dried thyme
1/8 teaspoon garlic powder
1/8 teaspoon seasoned salt
2 teaspoons butter, melted

Steps:

  • Place the scallops and mushrooms in a 9-in. glass pie plate or dish. Combine the wine, lemon juice and seasonings; pour over scallop mixture. , Cover and microwave at 50% power for 2 minutes; stir. Cover and microwave at 50% power 4 to 4-1/2 minutes longer or until scallops turn opaque. Stir in melted butter.

Nutrition Facts : Calories 170 calories, Fat 4g fat (2g saturated fat), Cholesterol 57mg cholesterol, Sodium 407mg sodium, Carbohydrate 6g carbohydrate (0 sugars, Fiber 1g fiber), Protein 27g protein. Diabetic Exchanges

SEARED SCALLOPS WITH TOMATO SALSA, SPINACH, AND MUSHROOMS



Seared Scallops with Tomato Salsa, Spinach, and Mushrooms image

Google staffers Jennifer Thorsen, Eric Adelson, and Mark Wilson impressed Martha with this delicious scallops recipe during a cooking contest benefiting City Harvest.

Provided by Martha Stewart

Categories     Food & Cooking     Appetizers

Number Of Ingredients 14

20 grape or cherry tomatoes
2 tablespoons extra-virgin olive oil
1 tablespoon red-wine vinegar
Coarse salt and freshly ground pepper
1 tablespoon unsalted butter
1 cup chanterelle mushrooms, cut into 1/2-inch pieces
1/4 teaspoon sugar
1 tablespoon chopped fresh thyme
1 tablespoon chopped fresh rosemary
1 tablespoon olive oil
3 cups packed spinach leaves, stemmed
4 large sea scallops
2 tablespoons salted butter
1 lemon, cut into quarters

Steps:

  • Cut each tomato into quarters and cut each quarter in half again; transfer to a medium bowl. Add extra-virgin olive oil and vinegar; season with salt and pepper. Toss to combine and set salsa aside.
  • Melt unsalted butter in a medium skillet over medium-high heat. Add mushrooms and season with sugar, salt, and pepper. Cook, stirring occasionally, until slightly softened, 3 to 4 minutes. Remove from heat and stir in thyme and rosemary. Set aside and keep warm.
  • Heat olive oil in a large skillet over medium-high heat. Add spinach and cook, stirring constantly, until spinach is wilted, about 1 minute. Season with salt and pepper; remove from heat, set aside, and keep warm.
  • Score each side of scallops in a crosshatch pattern; season with salt and pepper, rubbing into scored surface. Heat 1 tablespoon salted butter in a medium nonstick pan. Add scallops and cook, without stirring, 3 to 4 minutes. Add remaining tablespoon salted butter to skillet and turn scallops. Cook without stirring, 3 to 4 minutes. Remove scallops from heat and squeeze lemon over scallops.
  • To serve, divide spinach evenly between 4 plates; top each with a scallop. Garnish with tomato salsa and mushrooms.

SCALLOPS WITH MUSHROOMS



Scallops with Mushrooms image

Simple but tasty dish. I recommend using all of the garlic but you can cut back if you wish. Goes well with pasta or rice

Provided by Bergy

Categories     Vegetable

Time 27m

Yield 4 serving(s)

Number Of Ingredients 10

1 lb scallops
1 cup milk
1/3 cup flour
1 1/2 tablespoons butter
1 1/2 tablespoons lite olive oil (or other veggie oil)
4 cloves garlic, minced
10 large mushrooms, thinly sliced
3 shallots, chopped
1 teaspoon fresh lemon juice
1 dash sherry wine (optional)

Steps:

  • Cover Scallops in a bowl with milk, rest them for 10 minutes (don't leave them much longer than this).
  • Drain well and coat with flour, shake off excess flour.
  • Heat butter and oil in a large skillet.
  • Add half the garlic cook a few seconds.
  • Add mushrooms, shallots and remaining garlic.
  • Stir constantly until done, mushrooms should be tender but not overcooked.
  • Add scallops and lemon juice, cook 2-3 minutes (do not over cook).
  • Remove scallops etc and keep warm.
  • Deglaze the pan with a dash of sherry.
  • Pour over scallops and serve.

Nutrition Facts : Calories 266.5, Fat 12.5, SaturatedFat 5, Cholesterol 47.3, Sodium 519.1, Carbohydrate 19.9, Fiber 0.9, Sugar 1.2, Protein 19.2

Tips:

  • Mise en place: Before you start cooking, make sure you have all of your ingredients and tools ready to go. This will help you stay organized and ensure that your scallops with mushrooms and spinach turn out perfectly.
  • Choose fresh, high-quality ingredients: The better the ingredients you use, the better your dish will taste. Look for fresh scallops that are plump and have a slightly briny smell. Use a variety of mushrooms, such as cremini, shiitake, and oyster mushrooms, to add depth of flavor to the dish.
  • Don't overcook the scallops: Scallops are a delicate seafood that can easily become tough and rubbery if they are overcooked. Cook them for just a few minutes per side, or until they are opaque and cooked through.
  • Use a good quality white wine: The white wine in this recipe helps to deglaze the pan and add flavor to the sauce. Use a dry white wine that you would enjoy drinking on its own.
  • Don't be afraid to experiment: This recipe is a great starting point, but feel free to experiment with different ingredients and flavors to create your own unique dish. For example, you could add a splash of cream or crème fraîche to the sauce, or you could add some chopped sun-dried tomatoes or artichoke hearts.

Conclusion:

Scallops with mushrooms and spinach is a delicious and elegant dish that is perfect for a special occasion. It is also a relatively easy dish to make, so it is perfect for home cooks of all levels. With a little bit of planning and preparation, you can create a restaurant-quality meal that will impress your friends and family.

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