Best 8 Sesame Eggplant With Green Onions Recipes

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Sesame eggplant with green onions is a flavorful and colorful dish that is sure to impress your family and friends. This classic Chinese recipe is made with eggplant, green onions, and a savory sesame sauce. The eggplant is first sliced and then stir-fried until it is tender and slightly browned. The green onions are added to the pan and cooked for a few minutes more. Finally, the sesame sauce is poured over the eggplant and green onions and the dish is served.

Check out the recipes below so you can choose the best recipe for yourself!

LIME AND SESAME GRILLED EGGPLANT



Lime and Sesame Grilled Eggplant image

When I lived in Greece, I fell in love with eggplant. My recipe's seasonings have an Asian theme, but the dish still makes me think Greek. —Allyson Meyler, Greensboro, North Carolina

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 6 servings.

Number Of Ingredients 11

3 tablespoons lime juice
1 tablespoon sesame oil
1-1/2 teaspoons reduced-sodium soy sauce
1 garlic clove, minced
1/2 teaspoon grated fresh gingerroot or 1/4 teaspoon ground ginger
1/2 teaspoon salt
1/8 teaspoon pepper
1 medium eggplant (1-1/4 pounds), cut lengthwise into 1/2-inch slices
2 teaspoons honey
1/8 teaspoon crushed red pepper flakes
Thinly sliced green onion and sesame seeds

Steps:

  • In a small bowl, whisk the first 7 ingredients until blended; brush 2 tablespoons juice mixture over both sides of eggplant slices. Grill, covered, over medium heat until tender, 4-6 minutes on each side., Transfer eggplant to a serving plate. Stir honey and pepper flakes into remaining juice mixture; drizzle over eggplant. Sprinkle with green onion and sesame seeds.

Nutrition Facts : Calories 50 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 246mg sodium, Carbohydrate 7g carbohydrate (4g sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges

SESAME ROASTED EGGPLANT (THAI)



Sesame Roasted Eggplant (Thai) image

Provided by Next Iron Chef All Star: Beau MacMillan

Categories     side-dish

Time 30m

Yield 4 servings

Number Of Ingredients 14

6 tablespoons soy sauce
4 tablespoons sesame oil
3 tablespoons unseasoned rice vinegar
2 tablespoons corn oil
2 tablespoons hot water
6 tablespoons packed light brown sugar
3 tablespoons minced scallion
1 tablespoon finely minced garlic
1 tablespoon finely minced fresh ginger
1/2 teaspoon red chili flakes
1 bunch Thai basil, leaves roughly chopped
2 Japanese eggplants, sliced 1/2-inch thick on the bias
1/2 cup oyster mushrooms, torn into pieces
Toasted sesame seeds, for garnish

Steps:

  • Preheat the oven to 325 degrees F.
  • In a large ovenpoof skillet over medium-high heat, add all of the marinade ingredients. Bring to a boil and cook until reduced by half. Add the eggplant and mushrooms and cook for 5 minutes.
  • Put the pan into the oven and cook until the eggplant and mushrooms are soft and caramelized, about 4 to 5 minutes. Transfer to a serving bowl and garnish with sesame seeds.

SESAME EGGPLANT



Sesame Eggplant image

Provided by Food Network Kitchen

Categories     side-dish

Time 25m

Number Of Ingredients 0

Steps:

  • Cut a Japanese eggplant (which is longer and more slender than the usual hulking kind) into small cubes and steam until tender. Dress with sesame oil, toasted sesame seeds, the juice of half a lemon and salt to taste.

SESAME EGGPLANT WITH GREEN ONIONS



Sesame Eggplant with Green Onions image

Provided by Jennifer Rubell

Categories     Blender     Onion     Vegetable     Side     Vegetarian     Backyard BBQ     Grill/Barbecue     Vegan     Bon Appétit     Pescatarian     Dairy Free     Peanut Free     Tree Nut Free     No Sugar Added     Kosher

Yield Makes 6 servings

Number Of Ingredients 6

1/2 cup olive oil
5 large green onions; 4 coarsely chopped, 1 thinly sliced for garnish
2 tablespoons soy sauce
2 teaspoons Asian sesame oil
2 teaspoons sesame seeds
2 eggplants (about 2 1/2 pounds), cut crosswise into 1/2-inch-thick slices

Steps:

  • Puree olive oil, chopped green onions, soy sauce, and sesame oil in blender. Transfer mixture to small bowl. Stir in sesame seeds; season mixture with pepper. DO AHEAD Can be made 1 day ahead. Cover; chill.
  • Prepare barbecue (medium-high heat). Generously brush 1 side of each eggplant slice with green onion mixture. Place eggplant slices, seasoned side down, on grill. Brush tops of eggplant slices with green onion mixture. Cook until tender and charred in spots, about 4 minutes per side. Transfer to platter. Garnish with thinly sliced green onions; serve warm or at room temperature. DO AHEAD Can be made 4 hours ahead. Let stand at room temperature.

SESAME EGGPLANT (AUBERGINE) SALAD



Sesame Eggplant (Aubergine) Salad image

This intriguing salad is a great addition to any Asian or oriental meal. The dressing is sooooooo gooood that I'm having all the flavors in my mouth right now. This dressing would be great over noodles! Heck the dressing is so good I have also used to it marinate other vegetables.

Provided by ameatlanta

Categories     Vegetable

Time 25m

Yield 4 serving(s)

Number Of Ingredients 13

2 tablespoons canola oil
1 1/2 lbs Japanese eggplants, thinly sliced crosswise
1/4 cup water
2 tablespoons sesame seeds, toasted
2 tablespoons unseasoned rice vinegar
2 tablespoons soy sauce
1 tablespoon dark sesame oil
1 tablespoon canola oil
1 teaspoon sugar
1 teaspoon minced ginger
1/2 teaspoon minced garlic, i like more
1/2 teaspoon Asian chili sauce, to taste
3 tablespoons minced or slivered green onions, including tops

Steps:

  • Place wok or skillet over high heat, when hot, add 2tbs oil and swirl to coat the pan.
  • When hot but not smoking, about 1 minute, add eggplant, stir fry about 1 minute.
  • Add water, or more as needed, and continue to stir-fry moving pan off and on the heat as necessary to prevent scorching, until water evaporates and eggplant is tender when pierced, about 5 minutes.
  • Transfer to a bowl and let cool to room temperature.
  • Mix all dressing ingredients in a bowl, whisk to blend. Pour over cooled eggplant and toss to coat well.
  • To serve, mound on a serving plate and garnish with onions.

SESAME EGGPLANT PARMESAN FROM DIET FOR A SMALL PLANET



Sesame Eggplant Parmesan from Diet for a Small Planet image

Make and share this Sesame Eggplant Parmesan from Diet for a Small Planet recipe from Food.com.

Provided by Dusty-Dave

Categories     Healthy

Time 50m

Yield 1 1, 4 serving(s)

Number Of Ingredients 17

1 large eggplant, sliced 1/2-inch
oil, as needed
2 cups canned tomatoes, mostly drained
1/2 teaspoon salt
1 tablespoon chopped parsley
1 bay leaf
1/4 teaspoon oregano
1/4 teaspoon thyme
1/4 teaspoon rosemary
2 garlic cloves, crushed
2 tablespoons onions, grated
2 tablespoons green peppers, grated
2 tablespoons grated carrots
1/2 cup parmesan cheese, grated
1/2 cup sesame meal, toasted
1/2 lb mozzarella cheese, sliced thinly
2 cups raw brown rice, cooked

Steps:

  • Sauté the eggplant slices in oil over high heat until browned slightly, drain on paper towels, and set aside.
  • Combine tomatoes, seasonings, and grated vegetables in a skillet, cover, and simmer 15 minutes. Remove bay leaf, add Parmesan cheese, sesame seed meal, and blend well.
  • Place a layer of eggplant in an oiled, shallow 2-quart baking dish. Cover with half the tomato sauce, then half the mozzarella cheese. Repeat layers, and bake at 350 degrees about 30 minutes, until cheese is melted and begins to brown. Serve over the cooked rice.

Nutrition Facts : Calories 689.7, Fat 19.7, SaturatedFat 10.3, Cholesterol 55.9, Sodium 1023.4, Carbohydrate 101, Fiber 11.3, Sugar 8.2, Protein 29.2

VEGAN SESAME MISO EGGPLANT



Vegan Sesame Miso Eggplant image

Asian-inspired eggplant.

Provided by chefcs

Categories     Side Dish     Vegetables     Eggplant

Time 26m

Yield 4

Number Of Ingredients 10

1 tablespoon sesame oil
1 pound Japanese eggplant, sliced into strips
1 orange bell pepper, sliced
¼ cup white miso
1 tablespoon soy sauce
1 tablespoon grated fresh ginger
1 tablespoon white vinegar
1 tablespoon water
1 clove garlic, minced
2 tablespoons sesame seeds, or more to taste

Steps:

  • Heat sesame oil in a skillet over medium heat; cook and stir eggplant and orange bell pepper until softened, 8 to 10 minutes.
  • Whisk miso, soy sauce, ginger, vinegar, water, and garlic together in a bowl until sauce is evenly combined; add to eggplant mixture. Cook and stir eggplant mixture until sauce is thickened and glossy, 3 to 4 minutes. Top mixture with sesame seeds.

Nutrition Facts : Calories 129.7 calories, Carbohydrate 14.7 g, Fat 7 g, Fiber 5.6 g, Protein 4.6 g, SaturatedFat 1 g, Sodium 870 mg, Sugar 4.6 g

SESAME-EGGPLANT SALSA



Sesame-Eggplant Salsa image

Categories     Condiment/Spread     Food Processor     Garlic     Vegetable     Bake     Sauté     Eggplant     Sesame     Bon Appétit

Yield Makes about 4 cups

Number Of Ingredients 15

2 (1- to 1 1/4-pound) eggplants
1 tablespoon vegetable oil or peanut oil
3/4 cup (packed) plus 1 tablespoon minced green onions
2 1/2 tablespoons minced peeled fresh ginger
4 garlic cloves, minced
1 teaspoon chili-garlic sauce*
3 tablespoons (packed) golden brown sugar
2 tablespoons soy sauce
1 tablespoon rice vinegar
2 teaspoons fresh lemon juice
2 large plum tomatoes, seeded, chopped
3/4 cup (packed) plus 1 tablespoon finely chopped fresh cilantro
1 1/2 teaspoons oriental sesame oil
Parmesan Pita Crisps
*Available at Asian markets and in the Asian foods section of many supermarkets.

Steps:

  • Preheat oven to 425°F. Pierce eggplants all over with fork. Place on baking sheet. Roast in oven until eggplants are very soft and deflated, turning once, about 1 hour. Cool slightly.
  • Cut eggplants in half; scrape flesh into strainer set over large bowl (do not allow bottom of strainer to touch bowl). Let eggplant drain 30 minutes. Transfer eggplant to processor. Using on/off turns, process until almost smooth.
  • Heat vegetable oil in heavy large skillet over medium-high heat. Add 3/4 cup green onions, ginger, garlic and chili-garlic sauce; sauté just until onions soften, about 45 seconds. Stir in brown sugar, soy sauce, vinegar and lemon juice. Bring to simmer, stirring constantly. Mix in eggplant puree and cook until heated through, about 2 minutes. Remove from heat. Stir in tomatoes, 3/4 cup cilantro and sesame oil. Cool to room temperature. Season with salt and pepper. Transfer to medium bowl. (Can be prepared 1 day ahead. Cover and refrigerate. Bring to room temperature before serving.)
  • Garnish eggplant salsa with 1 tablespoon each green onions and cilantro. Serve with Parmesan Pita Crisps.

Tips:

  • To ensure the eggplants are properly cooked, make sure to slice them thinly and evenly. This will allow them to cook quickly and evenly.
  • For a crispier texture, consider coating the eggplant slices in a light dusting of cornstarch before frying. This will help them crisp up and hold their shape better.
  • If you don't have a wok, you can use a large skillet or frying pan instead. Just make sure it's large enough to accommodate all of the ingredients comfortably.
  • Be careful not to overcrowd the wok or skillet when frying the eggplant. This will prevent them from cooking evenly and becoming soggy.
  • For a spicier dish, add a pinch of red pepper flakes or chili powder to the sauce.
  • Serve the sesame eggplant with steamed rice, noodles, or your favorite side dish.

Conclusion:

This sesame eggplant with green onions is a delicious and versatile dish that can be enjoyed as an appetizer, main course, or side dish. The combination of flavors and textures is sure to please everyone at the table. With its simple ingredients and easy-to-follow instructions, this recipe is a great option for busy weeknights or casual gatherings. So next time you're looking for a flavorful and satisfying vegetarian dish, give this sesame eggplant a try!

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