Best 19 Sesame Noodle Salad Recipes

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Craving a tantalizing blend of flavors and textures? Look no further than the vibrant world of sesame noodle salad. This culinary masterpiece, rooted in the culinary traditions of Asia, artfully marries the delicate chewiness of noodles with a vibrant sauce bursting with sesame's nutty goodness. With a symphony of flavors ranging from sweet to savory and a delightful crunch from fresh vegetables, sesame noodle salad promises a sensory experience that will leave you craving for more. Get ready to embark on a culinary journey as we unveil the secrets behind crafting the perfect sesame noodle salad, transforming your kitchen into a vibrant hub of culinary creativity.

Let's cook with our recipes!

SESAME NOODLE SALAD



Sesame Noodle Salad image

This amazing salad recipe was given to me by a friend who used to know someone at the now closed Larry's Markets in the Seattle area. I've added to the recipe a little -- so it's not exactly the same... but better! I take this to every picnic and everyone loves it! May also add diced chicken for a variation.

Provided by jkmom

Categories     Salad     100+ Pasta Salad Recipes     Vegetarian Pasta Salad Recipes

Time 20m

Yield 8

Number Of Ingredients 9

1 (16 ounce) package angel hair pasta
½ cup sesame oil
½ cup soy sauce
¼ cup balsamic vinegar
1 tablespoon hot chili oil
¼ cup white sugar
1 teaspoon sesame seeds, or more if desired
1 green onion, chopped
1 red bell pepper, diced

Steps:

  • Fill a large pot with lightly salted water and bring to a rolling boil over high heat. Once the water is boiling, stir in the angel hair pasta, and return to a boil. Cook the pasta uncovered, stirring occasionally, until the pasta has cooked through, but is still firm to the bite, 4 to 5 minutes. Drain well in a colander set in the sink.
  • Whisk together the sesame oil, soy sauce, balsamic vinegar, chili oil, and sugar in a large bowl. Toss the pasta in the dressing, then sprinkle with sesame seeds, green onion, and bell pepper. Serve warm, or cover and refrigerate for a cold salad.

Nutrition Facts : Calories 337.8 calories, Carbohydrate 40.8 g, Fat 16.8 g, Fiber 2.5 g, Protein 7.3 g, SaturatedFat 2.2 g, Sodium 1020 mg, Sugar 9.3 g

SPICY SESAME NOODLE, GREEN BEAN, AND CARROT SALAD



Spicy Sesame Noodle, Green Bean, and Carrot Salad image

Categories     Salad     Pasta     Vegetable     Appetizer     Side     Green Bean     Carrot     Summer     Chill     Vegan     Bon Appétit     Vegetarian     Pescatarian     Dairy Free     Peanut Free     Tree Nut Free     Kosher

Yield Serves 6

Number Of Ingredients 12

1/4 cup fresh lime juice
3 tablespoons canola oil
3 tablespoons soy sauce
2 tablespoons (packed) dark brown sugar
1 tablespoon oriental sesame oil
1 tablespoon minced garlic
1 tablespoon grated orange peel
2 small serrano chilies, stemmed, thinly sliced into rounds
9 ounces green beans, trimmed, cut diagonally into 1/2-inch pieces
1 9-ounce package fresh linguine
2 cups shredded peeled carrots
1 cup thinly sliced green onions

Steps:

  • Stir first 8 ingredients in medium bowl to blend. Season dressing with salt and pepper. Let stand 30 minutes to blend flavors.
  • Cook green beans in large pot of boiling salted water until crisp-tender, about 2 minutes. Using slotted spoon, transfer beans to cold water to cool. Drain well. Pat dry with paper towels.
  • Return water to boil. Add pasta and cook until just tender but still firm to bite, stirring often, about 2 minutes. Drain. Rinse pasta under cold water. Drain well.
  • Combine green beans, pasta, carrots, green onions and dressing in large bowl. Toss to coat. Season with salt and pepper. (Can be made 6 hours ahead. Cover; chill.)

SESAME CHICKEN NOODLE SALAD



Sesame Chicken Noodle Salad image

This is my go-to recipe when I have no time. It's quick, easy and you can use almost anything from the fridge. -Jess Apfe, Berkeley, California

Provided by Taste of Home

Categories     Lunch

Time 40m

Yield 4 servings.

Number Of Ingredients 10

8 ounces uncooked whole wheat angel hair pasta
2 cups cubed cooked chicken breast
1-1/2 cups coleslaw mix
1 can (11 ounces) mandarin oranges, drained
1 medium sweet red pepper, julienned
1 cup fresh sugar snap peas, trimmed and halved
3 green onions, chopped
1/4 teaspoon salt
2/3 cup reduced-fat Asian toasted sesame salad dressing
1/4 cup chopped salted peanuts

Steps:

  • Cook pasta according to package directions. , In a large bowl, combine chicken, coleslaw mix, oranges, red pepper, snap peas and green onions; sprinkle with salt and toss to combine., Drain pasta and rinse in cold water. Add pasta and dressing to chicken mixture; toss to coat. Sprinkle with peanuts.

Nutrition Facts : Calories 519 calories, Fat 11g fat (1g saturated fat), Cholesterol 54mg cholesterol, Sodium 631mg sodium, Carbohydrate 72g carbohydrate (25g sugars, Fiber 10g fiber), Protein 35g protein.

SESAME NOODLE SALAD



Sesame Noodle Salad image

Provided by Food Network Kitchen

Categories     side-dish

Time 20m

Yield 6 to 8 servings

Number Of Ingredients 14

8 ounces dried udon noodles
1 cup frozen shelled edamame
Vegetable oil, for the grill
1 bunch scallions
3 tablespoons tahini
3 tablespoons soy sauce
3 tablespoons rice wine vinegar
2 teaspoons toasted sesame oil
2 teaspoons sugar
2 teaspoons grated fresh ginger
2 cups bean sprouts
1 cup shredded carrots
1 cup julienned snow peas
Toasted sesame seeds, for topping

Steps:

  • Cook the udon noodles as the label directs; drain and let cool. Meanwhile, cook the edamame as the label directs; drain and let cool.
  • Heat a grill or grill pan over medium-high heat and oil the grates. Add the scallions and cook, turning, until charred, about 3 minutes. Let cool, then slice.
  • Make the dressing: Whisk the tahini, soy sauce, vinegar, sesame oil, sugar and ginger in a large bowl. Stir in 1 to 2 tablespoons water to make a smooth sauce.
  • Add the noodles and edamame to the dressing along with the bean sprouts, carrots and snow peas; toss. Sprinkle with sesame seeds.

COLD SESAME NOODLE SALAD



Cold Sesame Noodle Salad image

Make and share this Cold Sesame Noodle Salad recipe from Food.com.

Provided by Battle in Seattle

Categories     Asian

Time 25m

Yield 8 serving(s)

Number Of Ingredients 10

16 ounces soba noodles (can substitute spaghetti)
1/4 cup dark sesame oil, plus
1 teaspoon dark sesame oil
1/2 cup soy sauce
1/4 cup sugar
1/4 cup tahini
2 tablespoons rice wine vinegar
cayenne pepper (to taste)
1 bunch green onion, sliced thin (greens & whites)
1/2 cup toasted sesame seeds

Steps:

  • In boiling salted water, cook noodles until tender, five to ten minutes. Rinse in cold water until cool. Drain and toss with 1 teaspoon sesame oil and set aside.
  • In a small saucepan over low heat, combine soy sauce and sugar. Simmer until syrupy, about ten minutes.
  • In a medium bowl, whisk together the tahini, 1/4 cup sesame oil, vinegar and water and soy/sugar mixture until smooth. Season to taste with cayenne.
  • To serve, toss noodles with dressing, green onions and sesame seeds, reserving some seeds for garnish.

Nutrition Facts : Calories 420.9, Fat 18.4, SaturatedFat 2.6, Sodium 1466.5, Carbohydrate 56.6, Fiber 3.3, Sugar 6.9, Protein 14.2

COLD SOBA NOODLE SALAD WITH CREAMY SESAME DRESSING



Cold Soba Noodle Salad with Creamy Sesame Dressing image

Cool, light and loaded with fresh vegetables, this salad makes a perfect summer meal. Nutty buckwheat noodles and tangy dressing make it rich and satisfying, too. The dressing can be made a day ahead and chilled-just give it a good shake before serving.

Provided by Food Network Kitchen

Time 45m

Yield 4 servings

Number Of Ingredients 13

1/4 cup sesame seeds
2 ears corn, shucked
1/2 cup vegetable oil
1/4 cup fresh lemon juice (from about 2 lemons)
1/4 cup soy sauce
4 teaspoons packed light brown sugar
1 teaspoon chile-garlic sauce
One 2-inch piece ginger, peeled and thinly sliced into half moons
One 9.5-ounce package dried buckwheat soba noodles
2 cups small sprigs watercress, thick stems trimmed
12 cherry tomatoes, halved
1 avocado, diced
1/2 English cucumber, halved and thinly sliced into half moons

Steps:

  • Bring a large pot of water to a boil.
  • Spread the sesame seeds in a medium skillet over medium heat, and toast until golden brown, shaking the pan occasionally, 4 to 5 minutes. Let cool, about 10 minutes.
  • Meanwhile, add the corn to the boiling water, and cook for 4 to 5 minutes. Remove the corn to a colander, reserving the boiling water for later use, and run the corn under cold water to cool. Cut the kernels from the cobs; set aside.
  • Transfer the sesame seeds to a blender and grind for 15 seconds. Add the oil, and puree until smooth and emulsified, about 15 seconds. Add the lemon juice, soy sauce, sugar, chile-garlic sauce and ginger, and blend for another 15 seconds.
  • Add the soba noodles to the boiling water, and cook until the noodles no longer have a hard, chalky bite but are still springy, 3 to 4 minutes. Strain the noodles in a colander, and run them under cold water to stop the cooking quickly. When the noodles are completely cool, shake the colander vigorously to remove as much water as possible (if the noodles are too wet, they will dilute the dressing).
  • Divide the noodles among four bowls. Drizzle the dressing over the noodles (use all of the dressing, as the noodles will soak it up). Top with the corn, watercress, tomatoes, avocados and cucumbers. Toss before eating.

SPICY SESAME SHRIMP & NOODLE SALAD



Spicy Sesame Shrimp & Noodle Salad image

One of our favorite Korean dishes has always been a Korean Cold Sesame Noodles that my Mom made for us. It was supposed to be served at room temperature, but I like it warm. The shrimp-noodle salad recipe was a result of memories of my Mom's Korean background, and my love of fresh vegetables, packed full of flavor. The gochujang (hot chili paste) is a more savory kind of heat, that really blends beautifully with sesame, soy sauce and garlic. -Karen Bowlden, Boise, Idaho

Provided by Taste of Home

Categories     Lunch

Time 35m

Yield 4 servings.

Number Of Ingredients 20

6 ounces uncooked multigrain spaghetti
SAUCE:
3 tablespoons sesame seeds, toasted
3 tablespoons sesame oil
3 tablespoons reduced-sodium soy sauce
6 garlic cloves, minced
2 tablespoons rice vinegar
2 tablespoons honey
1 tablespoon Sriracha chili sauce or 1-1/2 teaspoons hot pepper sauce
1/2 teaspoon salt
1/2 teaspoon pepper
SHRIMP & VEGETABLES:
2 teaspoons canola oil
1/2 pound uncooked medium shrimp, peeled and deveined
1-1/2 cups coleslaw mix
3/4 cup julienned carrots
1 celery rib, thinly sliced
1 small sweet red pepper, julienned
1/2 cup sliced water chestnuts
2 green onions, chopped

Steps:

  • Cook spaghetti according to package directions. In a small bowl, mix the sauce ingredients., In a large skillet, heat oil over medium-high heat. Add shrimp; stir-fry 2-3 minutes or until shrimp turn pink. Remove from pan., Add sauce mixture to same pan; bring just to a boil. Reduce heat; simmer, uncovered, 2 minutes longer., Drain spaghetti; add to pan. Toss to combine with sauce. Return shrimp to pan and add vegetables; cook and toss over medium-low heat until vegetables begin to wilt, about 4 minutes.

Nutrition Facts :

VEGAN SOBA NOODLE SALAD WITH SESAME AND CITRUS



Vegan Soba Noodle Salad with Sesame and Citrus image

I was first introduced to soba noodles by my sister-in-law, who loves to make them with just tamari and green onion for seasoning. I like to use them in all kinds of vegan recipes, especially fresh salads with a flavorful dressing. Soba noodles are made with buckwheat, which is gluten-free and can be found in the Asian section of the grocery store, or Chinatown. The longer the dressing sits, the better it will be, so make it ahead of time if you can.

Provided by Heather: Healthy Vegan Recipes

Categories     Salad     Vegetable Salad Recipes

Time 40m

Yield 2

Number Of Ingredients 12

1 lemon, zested and juiced
1 lime, zested and juiced
1 orange, zested and juiced
2 tablespoons rice vinegar
1 tablespoon miso paste
1 teaspoon toasted sesame oil
5 ½ ounces soba noodles
1 cucumber, julienned
2 carrots, julienned
1 avocado, sliced
2 green onions, chopped
toasted sesame seeds, for garnish

Steps:

  • Whisk lemon, lime, and orange zests and juices, rice vinegar, miso, and toasted sesame oil together in a small bowl. Set aside.
  • Bring lightly salted water to a boil in a large pot. Add soba noodles; cook, stirring occasionally until tender, about 5 minutes. Drain and set aside.
  • Top soba noodles with cucumber, carrots, avocado, green onions, and prepared dressing. Sprinkle with toasted sesame seeds. Serve hot or chilled.

Nutrition Facts : Calories 534.7 calories, Carbohydrate 90.2 g, Fat 19.1 g, Fiber 13.8 g, Protein 16.7 g, SaturatedFat 2.9 g, Sodium 989 mg, Sugar 8 g

SPICY SESAME NOODLE SALAD



Spicy Sesame Noodle Salad image

I have been making this recipe since 1998. Everyone enjoys it. It can be served warm or cold. To make it a main dish, I add cooked chicken pieces and prawns.

Provided by Denise

Categories     Salad     100+ Pasta Salad Recipes

Time 2h20m

Yield 6

Number Of Ingredients 13

3 ½ ounces uncooked linguine pasta
9 ounces fresh green beans, trimmed and cut on the diagonal
¼ cup lime juice
3 tablespoons canola oil
3 tablespoons soy sauce
2 tablespoons brown sugar
1 tablespoon Asian (toasted) sesame oil
1 tablespoon minced garlic
1 tablespoon grated orange zest
2 small serrano chile peppers, chopped
2 cups carrots, cut into matchsticks
1 cup thinly sliced green onions
salt and black pepper to taste

Steps:

  • Fill a saucepan with lightly salted water and bring to a rolling boil. Once the water is boiling, stir in the linguine, and return to a boil. Cook the pasta uncovered, stirring occasionally, until the pasta has cooked through, but is still firm to the bite, about 11 minutes. Drain well in a colander set in the sink, and rinse with cold water until the pasta is cool.
  • Bring a saucepan of lightly salted water to a boil, stir in the green beans, and cook, stirring occasionally, until the beans are bright green and slightly tender, 5 to 8 minutes. Drain the beans, and rinse with cold water to chill.
  • In a large salad bowl, combine lime juice, canola oil, soy sauce, brown sugar, sesame oil, garlic, orange zest, and serrano peppers, stirring until the sugar has dissolved. Allow the dressing to stand for 30 minutes. Lightly toss in the carrots, green onions, linguini and green beans, and season to taste with salt and pepper. Cover and chill before serving.

Nutrition Facts : Calories 203 calories, Carbohydrate 26.4 g, Fat 9.8 g, Fiber 4 g, Protein 4.1 g, SaturatedFat 0.9 g, Sodium 486.7 mg, Sugar 7.7 g

SESAME SOBA NOODLE AND VEGETABLE SALAD



Sesame Soba Noodle and Vegetable Salad image

Categories     Salad     Pasta     Vegetable     Spring     Bon Appétit

Yield Serves 6

Number Of Ingredients 10

2 tablespoons sesame seeds
12 ounces dried buckwheat noodles (fancy soba)*
4 tablespoons peanut oil
1 tablespoon oriental sesame oil
6 tablespoons seasoned rice vinegar*
12 ounces English hothouse cucumber, seeded, shredded
8 ounces carrots, peeled, shredded
6 large radishes, trimmed, sliced
3 green onions, thinly sliced
*Buckwheat noodles and seasoned rice vinegar are available at Asian markets and in the Asian section of some supermarkets.

Steps:

  • Toast sesame seeds in heavy small skillet over medium-low heat. Cool.
  • Cook noodles in pot of boiling salted water until just tender but still firm to bite, about 8 minutes. Drain. Rinse noodles under cold water until cool. Drain well; transfer to large bowl. Add both oils and toss to coat. Mix vinegar and all remaining ingredients into noodles. Season with salt and pepper. Sprinkle with sesame seeds and serve.

SESAME PEANUT NOODLE SALAD



Sesame Peanut Noodle Salad image

Cold egg noodles are tossed with fresh cilantro and cucumber and dressed with a tangy peanut sauce to make a delightful summertime treat in this recipe.

Provided by Seattle Dad

Categories     Salad     100+ Pasta Salad Recipes     Asian Pasta Salad Recipes

Time 35m

Yield 8

Number Of Ingredients 14

1 cup natural peanut butter
2 tablespoons peanut oil
½ cup brewed black tea
½ tablespoon minced fresh ginger
3 cloves garlic, minced
½ jalapeno pepper, minced
½ teaspoon salt
1 ½ teaspoons white sugar
1 tablespoon light soy sauce
2 tablespoons rice vinegar
1 ½ tablespoons sesame oil
2 pounds cooked egg noodles
1 cup peeled, seeded, and julienned cucumber
1 cup fresh cilantro leaves

Steps:

  • Stir together the peanut butter, peanut oil, tea, ginger, garlic, jalapeno pepper, salt, sugar, soy sauce, vinegar, and sesame oil in a large mixing bowl until incorporated. Place the egg noodles in a large bowl; add the cucumber and cilantro and mix together with your hands. Pour the peanut sauce over the noodles; mix with your hands until evenly coated.

Nutrition Facts : Calories 696.5 calories, Carbohydrate 90.3 g, Cholesterol 95.3 mg, Fat 27.9 g, Fiber 6.3 g, Protein 24.6 g, SaturatedFat 4.6 g, Sodium 324.2 mg, Sugar 5.6 g

CHICKEN NOODLE SALAD WITH CREAMY SESAME DRESSING



Chicken Noodle Salad With Creamy Sesame Dressing image

This substantial salad makes use of the same dressing, with more rice vinegar, that I used for my sesame noodle salad earlier this week.

Provided by Martha Rose Shulman

Categories     salads and dressings

Time 40m

Yield Serves 6

Number Of Ingredients 18

2 cups shredded poached chicken breast (1 whole breast on the bone; see below)
9 ounces udon or soba
1 tablespoon dark sesame oil
1/2 pound baby bok choy ---blanch until water comes back to boil then slice
1 Persian cucumber or 1/3 European cucumber, cut in 2-inch julienne
1 stalk celery, cut in 2-inch julienne
1/2 to 1 cup chopped cilantro
1/4 cup chopped scallions
1-2 serrano peppers, minced (optional)
3 tablespoons tahini (a runny variety if possible, available in Middle Eastern markets)
1 tablespoon soy sauce
1/4 cup seasoned rice wine vinegar
1 to 2 teaspoons hot red pepper oil (to taste)
Pinch of cayenne
2 teaspoons finely minced fresh ginger or 1 teaspoon ginger juice
Salt and freshly ground pepper to taste
1 tablespoon sesame oil
1/4 cup vegetable or chicken broth or water (more to taste)

Steps:

  • To poach the chicken breast, combine 1 quart water with 1 quartered onion, 4 thick slices of ginger, 2 crushed whole garlic cloves and salt to taste in a 2-quart saucepan, and bring to a simmer over medium heat. Add the chicken breasts, and bring back to a simmer. Skim off any foam that rises. Cover partially, reduce the heat to low and simmer 15 to 20 minutes, until the chicken is cooked through (it should register 160 on a meat thermometer at the thickest section). Allow the chicken to cool in the broth if there is time. Remove the chicken from the broth when cool enough to handle. Remove and discard the skin. Remove from the bone and shred, pulling strips of chicken off the top of the breast. Pull with the grain and the meat will come apart naturally. Strain the chicken broth, and refrigerate overnight. The next morning, skim off and discard the fat, and freeze the broth in smaller containers or freezer bags.
  • Cook the noodles. Drain, rinse with cold water and drain well. Toss in a bowl with 1 tablespoon sesame oil and refrigerate while you prepare the other ingredients.
  • Bring a medium pot of water to a boil, add salt if desired and add the bok choy. Blanch for 1 minute and transfer to a bowl of cold water. Drain and squeeze out excess water. Slice crosswise and add to the noodles. Add the remaining ingredients. Season if desired with salt and pepper.
  • Whisk together all of the ingredients for the dressing. Toss with the salad and serve, or refrigerate until ready to serve.

Nutrition Facts : @context http, Calories 395, UnsaturatedFat 13 grams, Carbohydrate 36 grams, Fat 17 grams, Fiber 3 grams, Protein 23 grams, SaturatedFat 3 grams, Sodium 499 milligrams, Sugar 2 grams, TransFat 0 grams

CITRUS SESAME NOODLE SALAD



Citrus Sesame Noodle Salad image

This is refreshing, colorful, pasta salad that is low calorie and heart healthy. Want to turn this salad into a main course? Just add some cooked shrimp, chicken, or pork.

Provided by ScoutDad450

Categories     Lunch/Snacks

Time 30m

Yield 6-8 serving(s)

Number Of Ingredients 13

1/2 lb whole wheat spaghetti, broken in half
1 1/2 cups snow peas, snapped in half
1 small summer squash, cut into thin bite-sized strips
1 cup carrot, shredded
1 cup bok choy, shredded
3 tablespoons toasted sesame seeds
orange section (to garnish)
1/4 cup fresh orange juice
2 tablespoons honey
4 teaspoons white wine vinegar
1 teaspoon toasted sesame oil
1/8 teaspoon kosher salt
1/4 cup olive oil

Steps:

  • Cook the pasta according to he package directions and drain it. Immediately rinse the pasta under cold running water and drain it again.
  • In a large bowl, toss together the pasta, snow peas, summer squash, carrots, and bok choy.
  • to make the dressing, combine the orange juice, honey, vinegar, sesame oil, and salt in a small bowl and vigorously whisk the mixture. Slowly pour in the olive oil, whisking all the while.
  • Pour enough dressing over the pasta and vegetables to coat them lightly, then toss them again. Just before serving, top the salad with orange sections and a sprinkling of toasted seasme seeds.

SESAME NOODLE SALAD



Sesame Noodle Salad image

I got this recipe from a good friend years ago. It's simple, easy, cheap, and addictive! What more could you want ? I've also added leftover cooked, sliced chicken or pork and crisp-steamed veggies such as bell peppers, broccoli, snow peas, carrots, etc. to make this a one-dish meal, doubling the dressing amounts.

Provided by Leslie in Texas

Categories     One Dish Meal

Time 30m

Yield 8-10 serving(s)

Number Of Ingredients 11

8 ounces capellini
1/4 cup vegetable oil
3 tablespoons dark sesame oil
1 teaspoon dry crushed red pepper
3 tablespoons honey
2 tablespoons soy sauce
1 teaspoon salt
2 tablespoons chopped cilantro
1/4 cup chopped green onion, tops and bottoms
2 tablespoons toasted sesame seeds
1/4 cup chopped roasted peanuts

Steps:

  • Cook capellini to "al dente" stage.
  • Don't overcook, as noodles will soften as they absorb dressing.
  • Set noodles aside.
  • Heat oil, sesame oil, and crushed red pepper over medium heat about 2 minutes; stir in honey, soy sauce and salt and bring just to a simmer.
  • Toss warm dressing with cooked pasta and refrigerate, covered, 4 hours or more to allow flavors to blend.
  • Just before serving, toss in cilantro, green onions, sesame seeds and peanuts.

HOISIN NOODLE BOWLS, ROASTED MUSHROOM YAKITORI AND CUCUMBER-SESAME SALAD



Hoisin Noodle Bowls, Roasted Mushroom Yakitori and Cucumber-Sesame Salad image

Provided by Rachael Ray : Food Network

Categories     main-dish

Time 50m

Yield 4 servings

Number Of Ingredients 23

Salt
1 pound whole-wheat spaghetti
4 limes, juiced, divided
3 tablespoons rice wine vinegar
3 tablespoons honey
1 tablespoon toasted sesame oil
1 seedless cucumber, thinly sliced
1 red onion, thinly sliced, divided
3 tablespoons toasted sesame seeds
2 pounds mixed fresh mushrooms - shiitake, oyster, crimini
1/4 cup teriyaki sauce
1 bunch scallions, chopped into 2-inch lengths
4 tablespoons vegetable oil, divided
1 tablespoon grill seasoning
1 red bell pepper, seeded and thinly sliced
1 cup pea pods, thinly sliced
3 to 4 cloves garlic, grated
1 (2-inch) piece ginger root, grated
1 (10-ounce) package frozen shelled edamame
1/4 cup hoisin sauce, available on Asian foods aisle of market
1 to 2 tablespoons Asian chili sauce or hot sauce, to taste
1/4 cup chopped cilantro leaves
Handful mint leaves, finely chopped

Steps:

  • Heat a large pot of water for pasta and salt it. Add spaghetti and cook to al dente. Heads up: you will need to reserve 1/2 cup starchy liquid before draining. Preheat oven to 450 degrees F. Combine the juice of 2 limes with rice wine vinegar, honey and sesame oil. Add cucumber and 1/4 red onion to dressing, season with salt, toss in dressing and sprinkle with sesame seeds, reserve. Coarsely chop mushrooms and place in a bowl. Coat the mushrooms in teriyaki sauce and combine with scallions, 2 tablespoons vegetable oil and grill seasoning. Arrange on nonstick baking sheet and cook 20 minutes turning once. Heat a large skillet with 2 tablespoons vegetable oil over high heat. Add peppers, remaining red onion, pea pods, garlic and ginger and stir fry 2 minutes. Add the edamame and heat through, 2 to 3 minutes more. Add hoisin, the juice of 2 limes, hot sauce and some starchy pasta liquid to form a sauce. Add drained spaghetti and toss to coat. Turn off heat and toss in cilantro and mint. Serve noodles in bowls, mushrooms and cucumber salad as side dishes.;

SHRIMP NOODLE SALAD W/ LEMON-SESAME DRESSING



SHRIMP NOODLE SALAD W/ LEMON-SESAME DRESSING image

Categories     Pasta     Shellfish     No-Cook     Low Fat

Yield Serves 4-6

Number Of Ingredients 17

for dressing:
3-5 cloves garlic
1/2 cup seasoned rice vinegar
1/4 cup lemon juice
2 Tbsp dark sesame oil
2/3 cup soybean or canola oil
for salad:
1/2 lb. cocktail shrimp, precooked
1 pkg Bean Thread noodles
1 cucumber, peeled and seeded
1 head of leaf lettuce
1 cup red cabbage, shredded
1 cup carrots, julienned
1 cup sliced red bell pepper
1/2 cup fresh whole leaf cilantro
1 bunch of scallions, thin sliced
toasted black sesame seeds for garnish

Steps:

  • Fill large bowl with hot tap water (as hot as you can get it). Add noodles to water and let soak for 15-20 minutes. In a blender, add garlic, vinegar and lemon juice and blend at high speed. Add sesame oil to canola oil and drizzle slowly into blender to form emulsion. In a large salad bowl toss chopped leaf lettuce, cabbage, cilantro and enough dressing to coat. Drain noodles and rinse with cold water. Drain again shaking out as much water as possible. Add enough dressing to coat noodles and toss. Arrange noodles on top and in center of greens. Arrange vegetable toppings around noodles, shrimp in the center and garnish with sesame seeds and scallions.

SESAME NOODLE SALAD



Sesame Noodle Salad image

Dress up soba noodles and veggies with a classic Asian dressing of sesame oil, ginger, soy sauce, rice vinegar and garlic.

Provided by Betty Crocker Kitchens

Categories     Side Dish

Time 25m

Yield 12

Number Of Ingredients 13

3 tablespoons vegetable oil
3 tablespoons soy sauce
1 tablespoon balsamic or rice vinegar
1 tablespoon sesame oil
4 1/2 teaspoons sugar
1 1/2 teaspoons grated gingerroot
1/2 teaspoon garlic powder
1/8 teaspoon ground red pepper (cayenne)
8 to 9 oz uncooked soba (buckwheat) noodles or angel hair pasta
2 medium carrots, shredded (1 cup)
1 small cucumber, cut lengthwise in half, then cut crosswise into thin slices (1 cup)
2 medium green onions, thinly sliced (2 tablespoons)
1 tablespoon sesame seed, toasted

Steps:

  • In small bowl, stir all dressing ingredients until well mixed; set aside.
  • In 4-quart Dutch oven, heat 2 quarts water to boiling. Cook soba noodles in boiling water 6 to 8 minutes or until tender; drain and rinse with cold water. If using angel hair pasta, cook as directed on package; drain and rinse with cold water.
  • In large serving bowl, toss noodles, dressing and remaining salad ingredients. Cover and refrigerate until serving.

Nutrition Facts : Calories 120, Carbohydrate 16 g, Cholesterol 0 mg, Fat 1, Fiber 2 g, Protein 3 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 230 mg, Sugar 2 g, TransFat 0 g

SOMEN NOODLE SALAD WITH SESAME DRESSING



Somen Noodle Salad With Sesame Dressing image

Posted for a recipe request. Please note that there are two lots of toasted sesame seeds. One in the dressing and the other to top the salad.

Provided by Jewelies

Categories     Vegetable

Time 30m

Yield 4 serving(s)

Number Of Ingredients 14

40 g sesame seeds, toasted
2 1/2 tablespoons Japanese soy sauce
2 tablespoons rice vinegar
2 teaspoons sugar
1/2 teaspoon fresh ginger, grated
1/2 teaspoon dashi, granules
125 ml water
125 g dried somen noodles
100 g snow peas, finely sliced on diagonal
100 g daikon radishes, julienned
100 g carrots, julienned
1 green onion, sliced on the diagonal
50 g baby english spinach leaves, trimmed
2 teaspoons toasted sesame seeds

Steps:

  • To make dressing, place the sesame seeds in a mortar and pestle and grind until fine and moist. Combine the soy sauce, rice vinegar, sugar, ginger, dashi granules and 1/2 cup water in a small saucepan and bring to the boil over high heat. Reduce the heat to medium and simmer, stirring, for 2 minutes or until the dashi granules have dissolved. Remove from the heat, cool.
  • Gradually combine with the ground sesame seeds, stirring to form a thick dressing.
  • Cook the noodles in a large saucepan of boiling water for 2 minutes or until tender. Drain, rinse under cold water and cool completely. Cut into 10cm lengths using scissors.
  • Place the snow peas in a large shallow bowl with the daikon, carrot, green onion, spinach leaves and noodles. Add the dressing and toss well to combine. Place in the fridge until ready to serve. Just before serving, sprinkle the top with toasted sesame seeds.

Nutrition Facts : Calories 229.2, Fat 6.6, SaturatedFat 0.9, Sodium 1244.2, Carbohydrate 35.6, Fiber 5.3, Sugar 5.5, Protein 8.5

SESAME NOODLE SALAD



SESAME NOODLE SALAD image

Categories     Pasta

Yield 8 People

Number Of Ingredients 11

1 (16 ounce) package angel hair
pasta
1/2 cup sesame oil
1/2 cup soy sauce
1/4 cup balsamic vinegar
1 tablespoon hot Chili oil
11/4 cup white sugar
1 teaspoon sesame seeds, or
more if desired
1 green onion, chopped
1 red bell pepper, diced

Steps:

  • 1. Fill a large pot with lightly salted water and bring to a rolling boil over high heat. Once the water is boiling, stir in the angel hair pasta, and return to a boil. Cook the pasta uncovered, stirring occasionally. until the pasta has cooked through but is still firm to the bite, 4 to 5 minutes. Drain well in a colander set in the sink. 2. Whisk together the sesame oil, soy sauce, balsamic vinegar, chilli oil and sugar in a large bowl. Toss the pasta in the dressing, then sprinkle with sesame seeds, green onion, and bell pepper. Serve warm, or cover and refrigerate for a cold salad.

Tips:

  • Use fresh, high-quality ingredients: The quality of your ingredients will directly impact the flavor of your salad. Look for fresh, crisp vegetables, tender noodles, and flavorful dressing ingredients.
  • Blanch the noodles: Blanching the noodles helps to remove excess starch and prevents them from sticking together. It also gives them a slightly chewy texture.
  • Make the dressing ahead of time: The dressing can be made up to 2 days ahead of time and stored in the refrigerator. This makes it easy to assemble the salad when you're ready to serve it.
  • Use a variety of vegetables: The more vegetables you add to your salad, the more colorful and flavorful it will be. Some good options include carrots, cucumbers, red bell peppers, and snap peas.
  • Don't be afraid to experiment: There are many different ways to make a sesame noodle salad. Feel free to add your favorite vegetables, proteins, and herbs.

Conclusion:

Sesame noodle salad is a delicious and refreshing dish that is perfect for a light lunch or dinner. It is also a great way to use up leftover vegetables. With a few simple ingredients and a little bit of time, you can easily make a delicious sesame noodle salad at home.

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