Best 3 Shellys Super Salad Recipes

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SHELLY'S SUPER SALAD



Shelly's Super Salad image

This is an easy salad to prepare and you can vary the ingredients depending upon what is freshest at the market. The dressing is fat-free Italian, and is tossed with the cucumbers, tomatoes, mushrooms, red onion, and eggs, along with the chopped lettuce and spinach.

Provided by Shelly

Categories     Salad     Vegetable Salad Recipes

Time 35m

Yield 4

Number Of Ingredients 9

1 head iceberg lettuce - rinsed, dried, and chopped
1 bunch fresh spinach - rinsed, dried and torn into bite-size pieces
2 tomatoes, chopped
1 red onion, diced
8 ounces fresh mushrooms, sliced
4 eggs
1 cucumber, cleaned and diced
2 cups fat free Italian-style dressing
¼ cup melba toast, crumbled

Steps:

  • Place eggs in a saucepan and cover completely with cold water. Bring water to a boil. Cover, remove from heat, and let eggs stand in hot water for 10 to 12 minutes. Remove from hot water, cool, peel and chop.
  • In a large salad bowl, combine the lettuce, spinach, tomatoes, red onion, mushrooms, eggs and cucumbers.
  • Pour enough salad dressing to coat; toss and serve with fat-free croutons or melba toast.

Nutrition Facts : Calories 349.7 calories, Carbohydrate 62.9 g, Cholesterol 186 mg, Fat 5.9 g, Fiber 9.9 g, Protein 13.6 g, SaturatedFat 1.7 g, Sodium 1416 mg, Sugar 23.1 g

SHELLY'S SUPER SALAD



Shelly's Super Salad image

This is an easy salad to prepare and you can vary the ingredients depending upon what is freshest at the market. The dressing is fat-free Italian, and is tossed with the cucumbers, tomatoes, mushrooms, red onion, and eggs, along with the chopped lettuce and spinach.

Provided by mplauche

Categories     Vegetable Salads

Time 35m

Yield 4

Number Of Ingredients 9

1 head iceberg lettuce - rinsed, dried, and chopped
1 bunch fresh spinach - rinsed, dried and torn into bite-size pieces
2 tomatoes, chopped
1 red onion, diced
8 ounces fresh mushrooms, sliced
4 eggs
1 cucumber, cleaned and diced
2 cups fat free Italian-style dressing
¼ cup melba toast, crumbled

Steps:

  • Place eggs in a saucepan and cover completely with cold water. Bring water to a boil. Cover, remove from heat, and let eggs stand in hot water for 10 to 12 minutes. Remove from hot water, cool, peel and chop.
  • In a large salad bowl, combine the lettuce, spinach, tomatoes, red onion, mushrooms, eggs and cucumbers.
  • Pour enough salad dressing to coat; toss and serve with fat-free croutons or melba toast.

Nutrition Facts : Calories 349.7 calories, Carbohydrate 62.9 g, Cholesterol 186 mg, Fat 5.9 g, Fiber 9.9 g, Protein 13.6 g, SaturatedFat 1.7 g, Sodium 1416 mg, Sugar 23.1 g

SHELLY'S MOTHER'S DELIGHTFUL SALAD...AND ONE OF WINKKI'S LOVES



Shelly's Mother's Delightful Salad...and One of Winkki's Loves image

I adopted this recipe after my friend, Shelly, left the site. She is very proud of this recipe and swears that the shredded cheddar MAKES the salad. Our dear friend, winkki, is also fond of this and claims that it is the only jello salad that she will eat because she remembers her grandmother making it. May jello live on for all of us! Shelly's original comments are: "I make fun of jello molds but this is NOT a jello mold! It is a little weird but my mother makes this every year around the holidays and I love it. Sorry the amounts are kinda vague. Hope they suffice. It's kinda like a big bowl of dreamsicle! (sorta) Cook time includes my minimal chill time. So good! Also, I'm sure you can probably use INSTANT vanilla pudding but my dear mother to this day always uses the kind ya have to cook. Go figure."

Provided by Ms B.

Categories     Dessert

Time 8h20m

Yield 6-8 serving(s)

Number Of Ingredients 8

2 (1/3 ounce) boxes orange Jell-O (sugar free is fine)
1 cup hot water
1 (1 ounce) box vanilla pudding mix (the kind ya have to cook)
1 (8 ounce) can crushed pineapple (or close to that amount)
2 -3 cups miniature marshmallows (how sweet do ya like it?)
2 -3 bananas, sliced
Cool Whip, to cover top of dish
1 cup cheddar cheese, shredded to cover top of cool whip

Steps:

  • Cook 1 box of vanilla pudding according to package directions and allow to cool.
  • Mix together 2 boxes of orange jello with 1 cup hot water and allow to cool.
  • Mix together crushed pineapple (don't drain), marshmallows and sliced bananas.
  • Add pudding and jello mixture and stir well.
  • Place Cool Whip on Top (to taste).
  • Place shredded cheddar cheese on top (to taste).

Nutrition Facts : Calories 215.4, Fat 6.5, SaturatedFat 4, Cholesterol 19.8, Sodium 181, Carbohydrate 35.7, Fiber 1.4, Sugar 26.2, Protein 5.8

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