In today's fast-paced world, maintaining a healthy lifestyle can be a challenge, but it doesn't mean you have to give up your sweet cravings. These skinny cocoa squares offer a guilt-free indulgence that combines rich cocoa flavors with a light and fluffy texture. Made with wholesome ingredients and without sacrificing taste, this recipe will satisfy your sweet tooth while keeping you on track with your health goals. Join us as we embark on a culinary journey to discover the best recipe for skinny cocoa squares, transforming your dessert experience into a delightful and nutritious treat.
Here are our top 5 tried and tested recipes!
SKINNY COCOA SQUARES
80% less sat fat • 0% cholesterol than the original recipe. With less than half the sugar of the original, we've found a guilt-free treat to satisfy a sweets craving.
Provided by By Betty Crocker Kitchens
Categories Dessert
Time 1h45m
Yield 24
Number Of Ingredients 14
Steps:
- Preheat oven to 350°F. Lightly coat a 13x9x2-inch baking pan with nonstick cooking spray; set aside. In a large bowl, combine all-purpose flour, whole wheat flour, flaxseeds or wheat germ, cocoa powder, baking powder, and salt. Make a well in center of flour mixture; set aside.
- In a medium bowl, whisk together egg product, sugar, oil, and milk until well mixed. Stir in zucchini and banana. Add zucchini mixture all at once to flour mixture. Stir just until moistened. Fold in chocolate pieces. Pour batter into prepared pan, spreading evenly.
- Bake about 25 minutes or until top springs back when lightly touched. Cool completely on a wire rack. Cut into squares.
Nutrition Facts : Calories 140, Carbohydrate 19 g, Cholesterol 0 mg, Fat 1, Fiber 1 g, Protein 3 g, SaturatedFat 1 g, ServingSize 1 square, Sodium 80 mg, Sugar 10 g, TransFat 0 g
FUDGY COCONUT SQUARES
Whenever I taste these rich, delicious layered bars, I think of my childhood. My parents were missionaries in Thailand, and Mother was able to get these common ingredients there - the squares reminded us of the candy bars back home. -Pam Tesh, Lexington, North Carolina
Provided by Taste of Home
Categories Desserts
Time 1h10m
Yield about 4 dozen.
Number Of Ingredients 15
Steps:
- In a bowl, cream butter and sugar. Add eggs and vanilla; mix well. Combine flour, cocoa and walnuts; add to the creamed mixture. Spread into a greased 13x9-in. baking pan. Bake at 350° for 30 minutes or until a toothpick inserted in the center comes out clean. , Combine condensed milk and coconut; carefully spread over the hot chocolate layer. Bake at 350° for 20 minutes or until coconut is lightly browned. , Combine icing ingredients until smooth; spread over warm bars. Refrigerate at least 1 hour before cutting.
Nutrition Facts : Calories 289 calories, Fat 14g fat (8g saturated fat), Cholesterol 56mg cholesterol, Sodium 129mg sodium, Carbohydrate 39g carbohydrate (32g sugars, Fiber 1g fiber), Protein 4g protein.
COCONUT SQUARES
These could be called Coconut Chocolate Butterscotch Nutty Bars!
Provided by S. Baker
Categories Desserts Cookies Fruit Cookie Recipes Coconut
Yield 24
Number Of Ingredients 7
Steps:
- Preheat oven to 350 degrees F.
- Melt shortening over low heat. Pour into 9 inch baking pan. Layer bread crumbs evenly in bottom of pan.
- Layer coconut, chocolate chips, butterscotch chips and nuts over bread crumbs. Drizzle condensed milk over top.
- Bake 25 to 30 minutes. Let cool before cutting into bars.
Nutrition Facts : Calories 231.1 calories, Carbohydrate 26 g, Cholesterol 7.2 mg, Fat 13.1 g, Fiber 1.2 g, Protein 3.4 g, SaturatedFat 6.1 g, Sodium 77.2 mg, Sugar 21.5 g
SKINNY NO BAKE COCONUT BARS RECIPE
I decided to take a lighter route to one of my favorite flavors and whipped up these coconut bars!
Provided by Lauren
Categories Dessert
Time 1h
Number Of Ingredients 5
Steps:
- In a bowl, mix together coconut, oil, vanilla, and salt until well combined.
- Spread mixture in a 9x9" baking dish.
- Freeze until coconut oil has set and bars harden, about 30 minutes
- Melt chocolate until smooth and pour over coconut.
- Return to the freezer for 30 minutes or until chocolate has set up.
- Cut into bars and serve.
Nutrition Facts : Calories 225 kcal, Carbohydrate 12 g, Protein 1 g, Fat 20 g, SaturatedFat 18 g, Cholesterol 1 mg, Sodium 120 mg, Fiber 2 g, Sugar 8 g, UnsaturatedFat 2 g, ServingSize 1 serving
CHOCOLATE SQUARES II
No baking required. Kinda like brownies without the oven!
Provided by M.PERRY
Categories Desserts Cookies No-Bake Cookie Recipes
Time 10m
Yield 16
Number Of Ingredients 7
Steps:
- Butter an 8x8 inch baking dish.
- In a saucepan over medium heat, melt together the butter, brown sugar and cocoa, stirring frequently until smooth. Remove from heat and stir in the egg and vanilla. Mix in the crushed cookies and walnuts. Press the mixture into the prepared pan and refrigerate until firm.
Nutrition Facts : Calories 118.2 calories, Carbohydrate 8.4 g, Cholesterol 26.9 mg, Fat 9.2 g, Fiber 0.6 g, Protein 1.5 g, SaturatedFat 4.2 g, Sodium 60.3 mg, Sugar 5.6 g
Tips for Baking Skinny Cocoa Squares
- Use unsweetened cocoa powder. This will help keep the squares low in sugar and calories.
- Use a sugar substitute. You can use your favorite sugar substitute, such as stevia, erythritol, or monk fruit.
- Use almond flour or coconut flour. These flours are lower in carbs and calories than all-purpose flour.
- Use Greek yogurt or cottage cheese. These dairy products are high in protein and low in fat.
- Use dark chocolate chips. Dark chocolate is lower in sugar and calories than milk chocolate.
- Don't overmix the batter. Overmixing can make the squares tough.
- Bake the squares until a toothpick inserted into the center comes out clean.
Conclusion
Skinny cocoa squares are a delicious and healthy treat that can be enjoyed by people of all ages. They are perfect for a snack, dessert, or even breakfast. With a few simple tips, you can easily make skinny cocoa squares at home. So what are you waiting for? Give this recipe a try today!
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