When you are craving a light and refreshing lunch or dinner that is both satisfying and flavorful, look no further than smoked turkey salad with grapes, couscous, and arugula. This delectable dish combines the smokiness of the turkey, the sweetness of the grapes, the nutty flavor of the couscous, and the peppery bite of the arugula to create a symphony of flavors that will tantalize your taste buds. With a few simple ingredients and a bit of culinary know-how, you can easily prepare this delectable salad that is perfect for a quick meal or as a side dish for a more elaborate feast.
Check out the recipes below so you can choose the best recipe for yourself!
GRAPE TURKEY SALAD
"To maintain freshness, serve this make-ahead salad on a chilled platter and replenish often," says field editor Sue Ross of Casa Grande, Arizona
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 20 servings (about 1 cup each).
Number Of Ingredients 9
Steps:
- In several large bowls, combine the turkey, grapes, celery, pecans and onions. In a large bowl, whisk the mayonnaise, broth, vinaigrette and mustard until smooth. Pour over turkey mixture and toss to coat. , Cover and chill for at least 4 hours before serving. Refrigerate leftovers.
Nutrition Facts : Calories 232 calories, Fat 8g fat (1g saturated fat), Cholesterol 75mg cholesterol, Sodium 391mg sodium, Carbohydrate 14g carbohydrate (11g sugars, Fiber 2g fiber), Protein 27g protein. Diabetic Exchanges
CHOPPED TURKEY SALAD WITH GRAPES
This chopped turkey salad with grapes is a cinch to make with precooked turkey and can be the star of your barbecue or picnic dinner.
Provided by Sher B Garfield
Categories Salad
Time 15m
Yield 4
Number Of Ingredients 15
Steps:
- Mix cooked turkey, 1/3 cup plus 1 tablespoon mayonnaise, mustard, and red wine vinegar together in a bowl and set aside.
- Mix Romaine lettuce, salad greens, celery, red onion, grapes, olive oil, vinegar, sugar, salt, and pepper together in a large pretty serving bowl and toss to blend.
- Make a depression in the center of the lettuce mixture in the serving bowl. Mound the chicken mixture in the center and sprinkle with peanuts.
Nutrition Facts : Calories 614.9 calories, Carbohydrate 17.4 g, Cholesterol 61.5 mg, Fat 50.2 g, Fiber 3 g, Protein 25.9 g, SaturatedFat 7.8 g, Sodium 667.4 mg, Sugar 7.7 g
SMOKED TURKEY JARLSBERG SALAD SUPREME
A quick stop at the deli yields a rich turkey salad with bursts of juicy grapes and crunchy almonds. 20-minute meal!
Provided by Betty Crocker Kitchens
Categories Entree
Time 20m
Yield 8
Number Of Ingredients 9
Steps:
- Mix turkey, cheese, grapes and almonds in very large (4-quart) bowl.
- Mix remaining ingredients except lettuce in medium bowl. Pour over turkey mixture; mix gently. Cover and refrigerate until serving. Serve on lettuce.
Nutrition Facts : Calories 575, Carbohydrate 14 g, Cholesterol 120 mg, Fiber 3 g, Protein 40 g, SaturatedFat 11 g, ServingSize 1 Serving, Sodium 240 mg
TURKEY AND APPLE ARUGULA SALAD
This satisfying salad proves that turkey can be enjoyed outside of the holidays. Peppery salad greens, sweet grapes and rich walnuts combine to create a flavor sensation. —Nancy Heishman, Las Vegas, Nevada
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 6 servings.
Number Of Ingredients 17
Steps:
- For dressing, whisk together first 6 ingredients., Place turkey in a large bowl; sprinkle with seasonings and toss to combine. Stir in apple and grapes. Add arugula and mandarin oranges. Drizzle with dressing; toss lightly to combine., Sprinkle with walnuts and pomegranate seeds. Serve immediately.
Nutrition Facts : Calories 354 calories, Fat 17g fat (3g saturated fat), Cholesterol 94mg cholesterol, Sodium 301mg sodium, Carbohydrate 22g carbohydrate (17g sugars, Fiber 3g fiber), Protein 30g protein.
SMOKED TURKEY SALAD WITH GRAPES, COUSCOUS, AND ARUGULA
Categories Gourmet
Number Of Ingredients 11
Steps:
- In a small saucepan bring water to a boil and stir in couscous. Cover pan and let couscous stand 5 minutes. Stir in cumin, parsley, and salt to taste with a fork and cool couscous mixture to room temperature.
- In a bowl toss turkey, grapes, juices, basil, and salt and pepper to taste. Arrange arugula on 4 dinner plates and divide couscous amoung them. Top couscous with turkey mixture and drizzle any liquid remaining in bowl over salads. Sprinkle salads with walnuts.
SMOKED TURKEY SALAD WITH GRAPES, CASHEWS AND SHERRY DRESSING
Provided by Food Network
Number Of Ingredients 12
Steps:
- Mix together turkey, grapes, celery, cashews, onions and parsley. Add remaining ingredients and toss well. Serve with additional cashews as garnish.
- If possible, add dressing at the last minute to keep the celery and cashews crunchy.
ISRAELI COUSCOUS SALAD WITH SMOKED PAPRIKA
Provided by Giada De Laurentiis
Categories side-dish
Time 45m
Yield 6 servings
Number Of Ingredients 16
Steps:
- For the dressing: Whisk the oil, vinegar, paprika, salt and pepper in a small bowl until smooth.
- For the couscous: Heat the oil over medium-high heat in a large saucepan. Cook the couscous, stirring frequently, until golden, 4 to 5 minutes. Add 2 cups water and the salt and bring to a boil. Reduce the heat to medium-low. Cover and simmer until the couscous is just tender and the liquid is absorbed, 9 to 10 minutes. Set aside to cool slightly.
- Mix together the spinach, tomatoes, cheese, peppers, parsley, almonds and mint in a large bowl. Add the couscous and the dressing. Toss until all the ingredients are coated. Transfer to a large serving bowl and serve.
Nutrition Facts : Calories 353, Fat 23 grams, SaturatedFat 5 grams, Cholesterol 17 milligrams, Sodium 796 milligrams, Carbohydrate 33 grams, Fiber 7 grams, Protein 9 grams, Sugar 2 grams
KANSAS CITY SMOKED TURKEY SALAD
Make and share this Kansas City Smoked Turkey Salad recipe from Food.com.
Provided by Chef GreanEyes
Categories Poultry
Time 20m
Yield 6-8 , 6-8 serving(s)
Number Of Ingredients 10
Steps:
- combine turkey, onion, and eggs.
- in seperate bowl, combine mayo with remaining ingred.
- add mwyo mix to turkey mix and blend wel.
- refrigerate until ready to serve.
Nutrition Facts : Calories 375.8, Fat 30, SaturatedFat 5, Cholesterol 161.7, Sodium 655.9, Carbohydrate 23, Fiber 0.8, Sugar 6.8, Protein 5.5
CURRIED SMOKED TURKEY AND FRUIT SALAD
Provided by Tarla Thiel
Categories Salad Dairy Fruit Nut Poultry turkey Vegetable No-Cook Quick & Easy Yogurt Lunch Cantaloupe Summer Bon Appétit Pasadena California
Yield Serves 6 to 8
Number Of Ingredients 12
Steps:
- Combine turkey, grapes, cantaloupe, celery, green onions and raisins in large bowl. Whisk mayonnaise, yogurt, sour cream and curry powder together in small bowl. Pour mayonnaise mixture over salad and toss well. Season to taste with salt and pepper.
- Line platter with lettuce leaves. Spoon salad atop lettuce. Sprinkle almonds over salad and serve.
SMOKED TURKEY LEG SALAD
You just have to try it, think jacked-up chicken salad! Great in a sandwich, wrap, or pita.
Provided by Jessica Collin
Categories Salad
Time 15m
Yield 6
Number Of Ingredients 11
Steps:
- Mix turkey, apple, and cranberries together in a large bowl.
- Combine yogurt, mayonnaise, hot pepper sauce, oil, seafood seasoning, dried minced onion, salt, and pepper in a bowl; stir until dressing is well combined.
- Toss turkey mixture with dressing. Chill until serving.
Nutrition Facts : Calories 381.7 calories, Carbohydrate 17.4 g, Cholesterol 72 mg, Fat 24 g, Fiber 1.7 g, Protein 24.6 g, SaturatedFat 5.4 g, Sodium 1288.6 mg, Sugar 12.9 g
Tips:
- For the best flavor, smoke your own turkey breast. You can do this on a charcoal grill, gas grill, or smoker.
- If you don't have time to smoke your own turkey, you can use leftover roasted or rotisserie turkey.
- Use a variety of grapes in your salad. This will add sweetness and color.
- Add some chopped walnuts or pecans for a nutty flavor.
- Feel free to add other vegetables to your salad, such as celery, carrots, or bell peppers.
- Serve your salad immediately or chill it for later.
Conclusion:
Smoked turkey salad with grapes, couscous, and arugula is a delicious and healthy dish that's perfect for lunch or dinner. It's also a great way to use up leftover turkey from Thanksgiving or Christmas. With its smoky flavor, sweet grapes, and crunchy couscous, this salad is sure to please everyone at your table.
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