Best 5 Spicy Mexican Bean Burger Recipes

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Craving a delectable, plant-based meal that tantalizes your taste buds with a zesty kick? Look no further than the spicy Mexican bean burger, a culinary masterpiece that blends the vibrant flavors of Mexican cuisine with the goodness of wholesome beans. This tantalizing burger promises an explosion of tastes, satisfying even the most discerning palate. Embark on a culinary journey to discover the perfect recipe for a spicy Mexican bean burger, a symphony of flavors that will leave you craving more.

Here are our top 5 tried and tested recipes!

SPICY MEXICAN BEAN BURGER



Spicy Mexican Bean Burger image

This is an inexpensive vegetarian burger and my husband loves them. He ate one and he said they are filling, delicious and he said he wants more made when these are gone and he even said that they are better than store bought. They don't fall apart like most veggie burgers and all the ingredients are available at any grocery store.

Provided by Shannon Holmes

Categories     Beans

Time 15m

Yield 6 burgers, 6 serving(s)

Number Of Ingredients 15

1 (16 ounce) can fat-free refried beans (these are always vegan)
1 teaspoon oil
1/2 cup small onion, coarsely chopped
1/2 green pepper, coarsely chopped
1/4-1/2 cup frozen corn
1 carrot, peeled and shredded
1/8 cup picante sauce (spicy or mild to your taste) or 1/8 cup salsa (spicy or mild to your taste)
1 cup breadcrumbs
1/2 cup flour
1 teaspoon black pepper, to taste
salt
1 dash chili powder
1 dash cumin
1/2 cup sliced black olives (optional)
hot sauce, a few drops per burger (optional)

Steps:

  • Heat oil in skillet over medium heat.
  • Add onions, carrots, corn and chopped green pepper.
  • In the meantime, place beans in a large bowl.
  • Sauté until vegetables are bright in color.
  • Add vegetables to beans, blend with hand mixer.
  • Add remaining ingredients, adding more flour to create a firmer mixture, or more salsa if mixture is too stiff.
  • Form into balls and smash into patties.
  • Place on pieces of waxed paper and stack in Tupperware.
  • Place about 5 sliced olives in middle of patty, smash to seal them inside.
  • To heat, spray each burger with cooking spray.
  • Heat over medium heat and cook until browned on one side.
  • Flip and drop a few drops of hot sauce on burger if desired.
  • I serve these with salsa, chopped onions and a cheese slice on a toasted burger bun (toast the face in the same skillet used for the burger).

Nutrition Facts : Calories 144.7, Fat 2.1, SaturatedFat 0.4, Sodium 189.8, Carbohydrate 27.6, Fiber 2.6, Sugar 2.7, Protein 4.5

SPICY BLACK BEAN BURGERS



Spicy Black Bean Burgers image

Super yummy and simple black bean burgers with a spicy jalapeno twist!

Provided by kath

Categories     Main Dish Recipes     Burger Recipes     Veggie

Time 30m

Yield 4

Number Of Ingredients 11

1 egg
1 ½ tablespoons ground cumin
1 tablespoon chili powder
1 teaspoon chile-garlic sauce (such as Sriracha®)
1 (16 ounce) can black beans, rinsed and drained
1 jalapeno pepper, minced
1 cup canned whole kernel corn, drained
3 cloves garlic, minced
½ cup bread crumbs
½ cup whole wheat flour
2 tablespoons vegetable oil

Steps:

  • Whisk egg, cumin, chili powder, and chile-garlic sauce together in a bowl.
  • Mash black beans in a separate bowl until they reach a paste-like consistency.
  • Stir jalapeno pepper, corn, and garlic through the black bean paste.
  • Mix the egg mixture into the black bean mixture.
  • Scatter the bread crumbs over the black bean mixture; mix with your hands to evenly incorporate.
  • Form the resulting mixture into 4 patties.
  • Pour flour into the bottom of a shallow dish; coat the patties in the flour to help them hold shape.
  • Heat vegetable oil in a skillet over medium heat. Cook the patties in hot oil until cooked through, about 5 minutes per side.

Nutrition Facts : Calories 338.6 calories, Carbohydrate 50.4 g, Cholesterol 46.5 mg, Fat 10.6 g, Fiber 12.2 g, Protein 14.2 g, SaturatedFat 1.9 g, Sodium 756.5 mg, Sugar 2.6 g

MEXICAN BLACK BEAN BURGERS



Mexican Black Bean Burgers image

My husband's a vegetarian so I love finding meatless recipes we all like. These burgers are not only easy to make, but they freeze well. We sometimes top them with chipotle mayo for a more smoky flavor. They're good with hot sauce, too. -Ellen Finger, Lancaster, Pennsylvania

Provided by Taste of Home

Categories     Lunch

Time 40m

Yield 4 servings.

Number Of Ingredients 12

1 can (4 ounces) chopped green chiles
1/2 medium onion, cut into wedges
1/2 medium sweet red pepper, chopped
4 garlic cloves, halved
1 can (15 ounces) black beans, rinsed and drained
1 large egg
1 tablespoon chili powder
3/4 teaspoon ground cumin
3/4 cup dry whole wheat bread crumbs
4 whole wheat hamburger buns, split
4 tablespoons reduced-fat sour cream
4 tablespoons salsa

Steps:

  • Preheat oven to 375°. Place chiles, onion, pepper and garlic in a food processor; pulse until finely chopped. Drain and set aside. In a large bowl, mash beans. Add the onion mixture, egg, chili powder, cumin and bread crumbs; mix well., Shape into 4 patties; transfer to a 15x10x1-in. baking pan coated with cooking spray. Refrigerate for 30 minutes. Bake until heated through, 8-10 minutes on each side. Serve on buns with sour cream and salsa.

Nutrition Facts : Calories 354 calories, Fat 6g fat (2g saturated fat), Cholesterol 58mg cholesterol, Sodium 751mg sodium, Carbohydrate 64g carbohydrate (9g sugars, Fiber 12g fiber), Protein 15g protein.

MEXICAN BEAN BURGERS WITH LIME YOGURT & SALSA



Mexican bean burgers with lime yogurt & salsa image

These veggie burgers are a doddle to make and the toppings make them wonderfully moist - cook from frozen to save time

Provided by Good Food team

Categories     Dinner, Lunch, Main course, Snack, Supper

Time 20m

Yield Makes 6 burgers

Number Of Ingredients 9

2 x 400g/14oz cans kidney beans, rinsed and drained
100g breadcrumb
2 tsp mild chilli powder
small bunch coriander, stalks and leaves chopped
1 egg
200g tub fresh salsa
150ml low-fat natural yogurt
juice ½ lime
6 wholemeal burger buns, sliced avocado, sliced red onion and salad leaves, to serve

Steps:

  • Heat grill to high. Tip the beans into a large bowl, then roughly crush with a potato masher. Add the breadcrumbs, chilli powder, coriander stalks and ½ the leaves, egg and 2 tbsp salsa, season to taste, then mix together well with a fork.
  • Divide the mixture into 6, then wet your hands and shape into burgers. The burgers can now be frozen. Place on a non-stick baking tray, then grill for 4-5 mins on each side until golden and crisp. To cook from frozen, bake at 200C/fan 180C/gas 6 for 20-30 mins until hot through.
  • While the burgers are cooking, mix the remaining coriander leaves with the yogurt, lime juice and a good grind of black pepper. Split the buns in half and spread the bases with some of the yogurt. Top each with leaves, avocado, onion, a burger, another dollop of the lime yogurt and some salsa, then serve.

Nutrition Facts : Calories 195 calories, Fat 3 grams fat, Carbohydrate 33 grams carbohydrates, Sugar 7 grams sugar, Fiber 6 grams fiber, Protein 11 grams protein, Sodium 1.38 milligram of sodium

SPICY BEAN BURGERS



Spicy Bean Burgers image

Cheep and cheerful recipe suitable for vegetarians but loved by meat eaters too!

Provided by sarah_clk

Time 30m

Yield Serves 4

Number Of Ingredients 0

Steps:

  • Blitz the bread and fresh corriander together to make breadcrumbs.
  • In a blender put the beans with the breadcrumbs and egg. Blend together but leave chunky.
  • Stir in the rest of the ingredients until combined. Dust hands with flour and shape mixture in to burger shapes. This mixture makes 4 VERY large burgers or 6 smaller ones.
  • Fry burgers in a pan, on a medium heat until brown and hot all the way through.
  • Serve burgers in a bread bun with ketchup and salad. Lovely with potato wedges too.

Tips:

  • For a crispier exterior, cook the burgers in a hot skillet until they develop a golden brown crust before reducing the heat to finish cooking.
  • If you're short on time, you can also bake the burgers in a preheated oven at 375°F for about 15-20 minutes, or until cooked through.
  • To make the burgers even more flavorful, try using a variety of beans, such as black beans, kidney beans, or pinto beans.
  • Feel free to add other vegetables to the burgers, such as chopped onions, bell peppers, or carrots.
  • Serve the burgers on your favorite bun with your favorite toppings, such as lettuce, tomato, onion, and avocado.

Conclusion:

These spicy Mexican bean burgers are a delicious and healthy alternative to traditional beef burgers. They're packed with flavor and protein, and they're easy to make. Whether you're a vegetarian or a meat-eater, you're sure to enjoy these burgers. So next time you're looking for a quick and easy meal, give these spicy Mexican bean burgers a try!

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