Spinach salad with penne is a delicious and refreshing dish that is perfect for a light lunch or dinner. It is packed with nutrients and can be easily customized to your liking. Whether you prefer a creamy dressing or a light vinaigrette, this recipe has something for everyone. With a few simple ingredients and a little bit of time, you can create a delicious and healthy spinach salad with penne that the whole family will enjoy.
Here are our top 11 tried and tested recipes!
SPINACH SALAD WITH PENNE
Loaded with fresh greens, this delightful pasta salad fits the season perfectly. Lynnell Lowney - Waunakee, Wisconsin
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 9 servings.
Number Of Ingredients 6
Steps:
- Cook pasta according to package directions; drain and rinse in cold water., In a large bowl, combine the spinach, cheese, vinaigrette, pine nuts, basil and pasta. Serve immediately.
Nutrition Facts : Calories 144 calories, Fat 8g fat (2g saturated fat), Cholesterol 6mg cholesterol, Sodium 269mg sodium, Carbohydrate 13g carbohydrate (2g sugars, Fiber 2g fiber), Protein 7g protein. Diabetic Exchanges
PENNE PASTA SALAD WITH SPINACH AND TOMATOES
With a triple hit of seasonings from McCormick®, this penne pasta salad with spinach, tomatoes and mozzarella is a summer potluck showstopper.
Provided by McCormick
Categories Salad and Dressings,
Yield 8
Number Of Ingredients 12
Steps:
- Cook pasta as directed on package. Drain well.
- Meanwhile, mix oil, vinegar, marjoram, rosemary, garlic powder, crushed red pepper and salt in large bowl with wire whisk until well blended. Add pasta and spinach; toss to coat well. Add tomatoes and cheeses; toss gently to mix.
- Serve warm or at room temperature.
Nutrition Facts : Calories 218 Calories
PENNE WITH SPINACH SAUCE
Provided by Giada De Laurentiis
Categories main-dish
Time 27m
Yield 6 servings
Number Of Ingredients 8
Steps:
- Bring a large pot of salted water to boil. Add the penne and cook until it is tender but still firm to the bite, stirring occasionally, about 12 minutes.
- Mince the garlic in a food processor. Add the goat cheese, cream cheese, 3/4 teaspoon of salt, 1/2 teaspoon of pepper, and half of the spinach leaves. Blend until the mixture is smooth and creamy. Set the cheese and spinach mixture aside.
- Meanwhile, place the remaining spinach leaves in a large bowl.
- Drain the pasta, reserving 1 cup of the cooking liquid. Spoon the pasta atop the spinach leaves in the bowl. Scrape the cheese and spinach mixture over the pasta mixture and toss to coat, adding enough reserved cooking liquid to moisten. Season the pasta, to taste, with salt and pepper. Sprinkle the Parmesan over and serve.
Nutrition Facts : Calories 320 calorie, Fat 4 grams, SaturatedFat 2 grams, Cholesterol 8 milligrams, Sodium 425 milligrams, Carbohydrate 61 grams, Fiber 8 grams, Protein 15 grams, Sugar 0 grams
SPINACH PENNE SALAD
This healthy recipe will shine as is, or double the vinaigrette and use half to marinate and grill chicken breasts if you want to add a protein. Slice and add to the salad. -Benice Silver, Carmel, Indiana
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 10 servings.
Number Of Ingredients 16
Steps:
- In a Dutch oven, cook pasta according to package directions. Drain and rinse in cold water; drain again., Meanwhile, in a small bowl, whisk the vinaigrette ingredients. In a large bowl, combine the pasta, spinach, tomatoes, feta cheese, onions and olives. Add vinaigrette; toss to coat. Serve immediately.
Nutrition Facts : Calories 327 calories, Fat 15g fat (3g saturated fat), Cholesterol 7mg cholesterol, Sodium 233mg sodium, Carbohydrate 38g carbohydrate (2g sugars, Fiber 7g fiber), Protein 11g protein.
SPINACH PASTA SALAD
A unique salad, packed with iron! Your kids will eat spinach, as long as you don't tell them it's spinach. Popeye would have loved this!
Provided by Kim Fusich
Categories Salad 100+ Pasta Salad Recipes Spinach Pasta Salad
Time 2h25m
Yield 8
Number Of Ingredients 10
Steps:
- In a large pot of salted boiling water, cook pasta until al dente, rinse under cold water and drain.
- In a large bowl, combine the pasta, spinach, cheese, red onion and olives.
- Whisk together the salad dressing, garlic, lemon juice, garlic salt and pepper. Pour over salad and toss. Refrigerate for 2 hours and serve chilled.
Nutrition Facts : Calories 334.1 calories, Carbohydrate 41.8 g, Cholesterol 6.3 mg, Fat 16.6 g, Fiber 4.8 g, Protein 8.6 g, SaturatedFat 3.4 g, Sodium 1167.1 mg, Sugar 4.9 g
PENNE PASTA WITH SPINACH AND BACON
This is a quick light meal. Wilted spinach, bacon and tomatoes are tossed with penne pasta. Good for any season and will complement anything.
Provided by Jean Tagliere
Categories World Cuisine Recipes European Italian
Time 25m
Yield 4
Number Of Ingredients 6
Steps:
- Bring a large pot of lightly salted water to a boil. Add the penne pasta, and cook until tender, 8 to 10 minutes.
- Meanwhile, heat 1 tablespoon of olive oil in a skillet over medium heat. Place bacon in the skillet, and cook until browned and crisp. Add garlic, and cook for about 1 minute. Stir in the tomatoes, and cook until heated through.
- Place the spinach into a colander, and drain the hot pasta over it so it is wilted. Transfer to a large serving bowl, and toss with the remaining olive oil, and the bacon and tomato mixture.
Nutrition Facts : Calories 517.4 calories, Carbohydrate 73.8 g, Cholesterol 15.1 mg, Fat 14.8 g, Fiber 6.6 g, Protein 21 g, SaturatedFat 3.3 g, Sodium 547.1 mg, Sugar 4.1 g
SPINACH AND PINE NUTS WITH PENNE
Steps:
- Bring a large pot of water to a boil. Add penne and boil for 10 minutes or according to package directions. Meanwhile, in a heavy 12-inch skillet heat butter and olive oil until foamy. Add pine nuts and saute, stirring continuously until they turn golden. Add garlic and saute for a minute to release the aroma. Add spinach in two batches if you must and toss together just until wilted. Season with salt and pepper. Add a tablespoon or so of water to get spinach steaming. Drain pasta and serve in bowl. Toss with wilted spinach and garnish with port soaked currants.
PENNE, SPINACH, ASPARAGUS AND CASHEW SALAD
Categories Salad Leafy Green Nut Pasta Side Quick & Easy Summer Bon Appétit Sugar Conscious Vegan Vegetarian Pescatarian Dairy Free Peanut Free No Sugar Added Kosher
Yield Makes 12 Servings
Number Of Ingredients 8
Steps:
- Cook asparagus in large pot of boiling salted water until just tender, about 3 minutes. Using slotted spoon, transfer asparagus to small bowl. Cool. Add pasta to same pot and cook until just tender but still firm to bite. Drain well. Transfer pasta to very large bowl. Toss with 1 tablespoon oil. Cool.
- Blend cup oil, green onions, vinegar and soy sauce in blender until smooth, about 2 minutes. (Asparagus, pasta and dressing can be prepared 1 day ahead. Cover separately; chill.) Pour dressing over pasta. Add asparagus, spinach and cashews; toss to coat. Season with salt and pepper.
PENNE AND SPINACH BAKE
This is a quick lowfat meatless dinner, easy because it uses items always on hand, and different because the sauce is milk rather than tomato based. Got this from my friend Diana and make it often. If I have time, I like to use fresh spinach, lightly steamed, and fresh Parmesan cheese.
Provided by LonghornMama
Categories Penne
Time 50m
Yield 6 serving(s)
Number Of Ingredients 14
Steps:
- Cook pasta according to package directions. Drain and set aside.
- Saute onion and garlic in 1 T butter until tender.
- Add flour and stir to coat onions.
- Add milk and cook over medium low until bubbly and slightly thickened.
- Remove from heat; add 1/4 c cheese and seasonings.
- Combine pasta, sauce, 1 c cheese, tomatoes and spinach in large bowl.
- Spoon into greased 13x9 baking dish.
- Combine bread crumbs, 2 T cheese and 1 T butter.
- Sprinkle over pasta.
- Bake at 350 degrees for 30 minutes.
PENNE PASTA SALAD WITH SPINACH & TOMATOES
A tasty pasta salad brought to life with a delicious combination of olive oil, white wine vinegar, rosemary, thyme, garlic, oregano and basil, tossed with fresh spinach, tomatoes, mozzarella cheese and a sprinkling of Parmesan.
Provided by English_Rose
Categories Lunch/Snacks
Time 20m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Mix the oil, vinegar, rosemary, thyme, garlic granules, oregano, basil and salt together in a large bowl. Add the cooked pasta and spinach, toss to coat well.
- Add the tomatoes and cheeses and mix well.
- Serve warm or at room temperature.
PENNE WITH SPINACH AND HAM
Dinner ready in 25 minutes! Enjoy pasta with spinach and ham - perfect if you love Italian cuisine.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 25m
Yield 4
Number Of Ingredients 9
Steps:
- Cook and drain pasta as directed on package, omitting salt.
- Meanwhile, in 10-inch nonstick skillet, heat oil over medium heat. Add onion and garlic; cook 3 to 4 minutes, stirring occasionally, until onion is tender. Stir in tomatoes, ham and wine. Cook and stir until some of the wine has evaporated.
- Add spinach and pasta; toss gently. Sprinkle with cheese.
Nutrition Facts : Calories 310, Carbohydrate 46 g, Cholesterol 15 mg, Fat 1, Fiber 6 g, Protein 16 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 610 mg, Sugar 4 g, TransFat 0 g
Tips:
- For the Spinach Salad: • Use fresh, baby spinach leaves for a tender and flavorful salad base. • Choose ripe and sweet strawberries for a burst of flavor. • To add a nutty flavor, toast the pine nuts in a pan over medium heat for a few minutes before adding them to the salad. • Feta cheese adds a salty and tangy flavor to the salad. Crumble it over the top just before serving. • For a creamy dressing, use a mixture of olive oil, balsamic vinegar, honey, and Dijon mustard.
- For the Penne Pasta: • Use high-quality penne pasta for a better texture and flavor. • Cook the pasta according to the package instructions, but drain it slightly firm to maintain a slight chewiness. • Sauté the mushrooms in butter and olive oil for a rich and flavorful addition to the pasta. • Add sun-dried tomatoes for a sweet and tangy flavor that complements the spinach and mushrooms. • Use fresh herbs like basil and oregano to enhance the flavor of the pasta.
Conclusion:
The Spinach Salad with Penne is a delightful and satisfying meal that combines the freshness of spinach, the sweetness of strawberries, the nutty flavor of pine nuts, and the tanginess of feta cheese. The creamy dressing ties all the components together, creating a harmonious and flavorful dish. The penne pasta is cooked perfectly al dente and tossed with a rich and flavorful mixture of sautéed mushrooms, sun-dried tomatoes, and fresh herbs. This dish is a perfect example of how simple ingredients can come together to create a delicious and memorable meal.
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