Best 11 Spinach Salad With Penne Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

Spinach salad with penne is a delicious and refreshing dish that is perfect for a light lunch or dinner. It is packed with nutrients and can be easily customized to your liking. Whether you prefer a creamy dressing or a light vinaigrette, this recipe has something for everyone. With a few simple ingredients and a little bit of time, you can create a delicious and healthy spinach salad with penne that the whole family will enjoy.

Here are our top 11 tried and tested recipes!

SPINACH SALAD WITH PENNE



Spinach Salad with Penne image

Loaded with fresh greens, this delightful pasta salad fits the season perfectly. Lynnell Lowney - Waunakee, Wisconsin

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 9 servings.

Number Of Ingredients 6

1 cup uncooked whole wheat penne pasta
1 package (6 ounces) fresh baby spinach
3/4 cup grated Parmesan cheese
3/4 cup reduced-fat balsamic vinaigrette
1/3 cup pine nuts, toasted
8 fresh basil leaves, thinly sliced

Steps:

  • Cook pasta according to package directions; drain and rinse in cold water., In a large bowl, combine the spinach, cheese, vinaigrette, pine nuts, basil and pasta. Serve immediately.

Nutrition Facts : Calories 144 calories, Fat 8g fat (2g saturated fat), Cholesterol 6mg cholesterol, Sodium 269mg sodium, Carbohydrate 13g carbohydrate (2g sugars, Fiber 2g fiber), Protein 7g protein. Diabetic Exchanges

PENNE PASTA SALAD WITH SPINACH AND TOMATOES



Penne Pasta Salad with Spinach and Tomatoes image

With a triple hit of seasonings from McCormick®, this penne pasta salad with spinach, tomatoes and mozzarella is a summer potluck showstopper.

Provided by McCormick

Categories     Salad and Dressings,

Yield 8

Number Of Ingredients 12

8 oz penne pasta
3 tbsps olive oil
3 tbsps white wine vinegar
1 tsp marjoram leaves
1 tsp rosemary leaves finely crushed
3/4 tsp McCormick® Garlic Powder
1/4 tsp red pepper crushed
1/2 tsp sea salt from McCormick® Sea Salt Grinder
2 cups baby spinach leaves
1 cup bite-size mozzarella cheese balls halved
1 cup grape tomatoes halved
2 tbsps grated Parmesan cheese

Steps:

  • Cook pasta as directed on package. Drain well.
  • Meanwhile, mix oil, vinegar, marjoram, rosemary, garlic powder, crushed red pepper and salt in large bowl with wire whisk until well blended. Add pasta and spinach; toss to coat well. Add tomatoes and cheeses; toss gently to mix.
  • Serve warm or at room temperature.

Nutrition Facts : Calories 218 Calories

PENNE WITH SPINACH SAUCE



Penne with Spinach Sauce image

Provided by Giada De Laurentiis

Categories     main-dish

Time 27m

Yield 6 servings

Number Of Ingredients 8

1 pound whole wheat or multi grain penne
3 garlic cloves
2 ounces goat cheese
1 ounce reduced fat cream cheese
3/4 teaspoon salt
1/2 teaspoon freshly ground black pepper
6 ounces fresh baby spinach leaves
2 tablespoons freshly grated Parmesan

Steps:

  • Bring a large pot of salted water to boil. Add the penne and cook until it is tender but still firm to the bite, stirring occasionally, about 12 minutes.
  • Mince the garlic in a food processor. Add the goat cheese, cream cheese, 3/4 teaspoon of salt, 1/2 teaspoon of pepper, and half of the spinach leaves. Blend until the mixture is smooth and creamy. Set the cheese and spinach mixture aside.
  • Meanwhile, place the remaining spinach leaves in a large bowl.
  • Drain the pasta, reserving 1 cup of the cooking liquid. Spoon the pasta atop the spinach leaves in the bowl. Scrape the cheese and spinach mixture over the pasta mixture and toss to coat, adding enough reserved cooking liquid to moisten. Season the pasta, to taste, with salt and pepper. Sprinkle the Parmesan over and serve.

Nutrition Facts : Calories 320 calorie, Fat 4 grams, SaturatedFat 2 grams, Cholesterol 8 milligrams, Sodium 425 milligrams, Carbohydrate 61 grams, Fiber 8 grams, Protein 15 grams, Sugar 0 grams

SPINACH PENNE SALAD



Spinach Penne Salad image

This healthy recipe will shine as is, or double the vinaigrette and use half to marinate and grill chicken breasts if you want to add a protein. Slice and add to the salad. -Benice Silver, Carmel, Indiana

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 10 servings.

Number Of Ingredients 16

1 package (16 ounces) uncooked whole wheat penne pasta
VINAIGRETTE:
1/2 cup olive oil
1/2 cup white wine vinegar
1/3 cup grated Parmesan cheese
1 tablespoon Dijon mustard
2 garlic cloves, minced
1 teaspoon dried oregano
1/4 teaspoon salt
1/4 teaspoon pepper
SALAD:
1 package (6 ounces) fresh baby spinach
3 medium tomatoes, seeded and chopped
3/4 cup (6 ounces) crumbled feta cheese
4 green onions, thinly sliced
1/2 cup sliced ripe or Greek olives

Steps:

  • In a Dutch oven, cook pasta according to package directions. Drain and rinse in cold water; drain again., Meanwhile, in a small bowl, whisk the vinaigrette ingredients. In a large bowl, combine the pasta, spinach, tomatoes, feta cheese, onions and olives. Add vinaigrette; toss to coat. Serve immediately.

Nutrition Facts : Calories 327 calories, Fat 15g fat (3g saturated fat), Cholesterol 7mg cholesterol, Sodium 233mg sodium, Carbohydrate 38g carbohydrate (2g sugars, Fiber 7g fiber), Protein 11g protein.

SPINACH PASTA SALAD



Spinach Pasta Salad image

A unique salad, packed with iron! Your kids will eat spinach, as long as you don't tell them it's spinach. Popeye would have loved this!

Provided by Kim Fusich

Categories     Salad     100+ Pasta Salad Recipes     Spinach Pasta Salad

Time 2h25m

Yield 8

Number Of Ingredients 10

1 (12 ounce) package farfalle pasta
10 ounces baby spinach, rinsed and torn into bite-size piece
2 ounces crumbled feta cheese with basil and tomato
1 red onion, chopped
1 (15 ounce) can black olives, drained and chopped
1 cup Italian-style salad dressing
4 cloves garlic, minced
1 lemon, juiced
½ teaspoon garlic salt
½ teaspoon ground black pepper

Steps:

  • In a large pot of salted boiling water, cook pasta until al dente, rinse under cold water and drain.
  • In a large bowl, combine the pasta, spinach, cheese, red onion and olives.
  • Whisk together the salad dressing, garlic, lemon juice, garlic salt and pepper. Pour over salad and toss. Refrigerate for 2 hours and serve chilled.

Nutrition Facts : Calories 334.1 calories, Carbohydrate 41.8 g, Cholesterol 6.3 mg, Fat 16.6 g, Fiber 4.8 g, Protein 8.6 g, SaturatedFat 3.4 g, Sodium 1167.1 mg, Sugar 4.9 g

PENNE PASTA WITH SPINACH AND BACON



Penne Pasta with Spinach and Bacon image

This is a quick light meal. Wilted spinach, bacon and tomatoes are tossed with penne pasta. Good for any season and will complement anything.

Provided by Jean Tagliere

Categories     World Cuisine Recipes     European     Italian

Time 25m

Yield 4

Number Of Ingredients 6

1 (12 ounce) package penne pasta
2 tablespoons olive oil, divided
6 slices bacon, chopped
2 tablespoons minced garlic
1 (14.5 ounce) can diced tomatoes
1 bunch fresh spinach, rinsed and torn into bite-size pieces

Steps:

  • Bring a large pot of lightly salted water to a boil. Add the penne pasta, and cook until tender, 8 to 10 minutes.
  • Meanwhile, heat 1 tablespoon of olive oil in a skillet over medium heat. Place bacon in the skillet, and cook until browned and crisp. Add garlic, and cook for about 1 minute. Stir in the tomatoes, and cook until heated through.
  • Place the spinach into a colander, and drain the hot pasta over it so it is wilted. Transfer to a large serving bowl, and toss with the remaining olive oil, and the bacon and tomato mixture.

Nutrition Facts : Calories 517.4 calories, Carbohydrate 73.8 g, Cholesterol 15.1 mg, Fat 14.8 g, Fiber 6.6 g, Protein 21 g, SaturatedFat 3.3 g, Sodium 547.1 mg, Sugar 4.1 g

SPINACH AND PINE NUTS WITH PENNE



Spinach and Pine Nuts with Penne image

Provided by Food Network

Categories     side-dish

Time 20m

Number Of Ingredients 8

8 ounce penne pasta
2 tablespoons butter
2 tablespoons olive oil
1/4 cup pine nuts
1 garlic clove, minced
1 pound spinach (washed and trimmed)
Salt and pepper to taste
1/4 cup currants soaked in port wine

Steps:

  • Bring a large pot of water to a boil. Add penne and boil for 10 minutes or according to package directions. Meanwhile, in a heavy 12-inch skillet heat butter and olive oil until foamy. Add pine nuts and saute, stirring continuously until they turn golden. Add garlic and saute for a minute to release the aroma. Add spinach in two batches if you must and toss together just until wilted. Season with salt and pepper. Add a tablespoon or so of water to get spinach steaming. Drain pasta and serve in bowl. Toss with wilted spinach and garnish with port soaked currants.

PENNE, SPINACH, ASPARAGUS AND CASHEW SALAD



Penne, Spinach, Asparagus and Cashew Salad image

Categories     Salad     Leafy Green     Nut     Pasta     Side     Quick & Easy     Summer     Bon Appétit     Sugar Conscious     Vegan     Vegetarian     Pescatarian     Dairy Free     Peanut Free     No Sugar Added     Kosher

Yield Makes 12 Servings

Number Of Ingredients 8

1 1/2 pounds asparagus spears, ends trimmed, cut into 1-inch pieces
1 1/2 pounds penne or rigatoni pasta
1 tablespoon plus 1/2 cup olive oil
3/4 cup sliced green onions
6 tablespoons white wine vinegar
2 tablespoons soy sauce
1 6-ounce package baby spinach
1 cup (about 4 ounces) salted roasted cashews, coarsely chopped

Steps:

  • Cook asparagus in large pot of boiling salted water until just tender, about 3 minutes. Using slotted spoon, transfer asparagus to small bowl. Cool. Add pasta to same pot and cook until just tender but still firm to bite. Drain well. Transfer pasta to very large bowl. Toss with 1 tablespoon oil. Cool.
  • Blend cup oil, green onions, vinegar and soy sauce in blender until smooth, about 2 minutes. (Asparagus, pasta and dressing can be prepared 1 day ahead. Cover separately; chill.) Pour dressing over pasta. Add asparagus, spinach and cashews; toss to coat. Season with salt and pepper.

PENNE AND SPINACH BAKE



Penne and Spinach Bake image

This is a quick lowfat meatless dinner, easy because it uses items always on hand, and different because the sauce is milk rather than tomato based. Got this from my friend Diana and make it often. If I have time, I like to use fresh spinach, lightly steamed, and fresh Parmesan cheese.

Provided by LonghornMama

Categories     Penne

Time 50m

Yield 6 serving(s)

Number Of Ingredients 14

8 ounces penne pasta
2 tablespoons butter or 2 tablespoons margarine, divided
1 cup chopped onion
2 teaspoons minced garlic
1/4 cup flour
2 1/2 cups milk
1 1/4 cups parmesan cheese, grated
1 1/2 teaspoons italian seasoning
1/2 teaspoon pepper
1/8 teaspoon salt
1 (14 1/2 ounce) can diced tomatoes with basil oregano and garlic
1 (10 ounce) package frozen spinach
1/4 cup dry breadcrumbs
2 tablespoons parmesan cheese

Steps:

  • Cook pasta according to package directions. Drain and set aside.
  • Saute onion and garlic in 1 T butter until tender.
  • Add flour and stir to coat onions.
  • Add milk and cook over medium low until bubbly and slightly thickened.
  • Remove from heat; add 1/4 c cheese and seasonings.
  • Combine pasta, sauce, 1 c cheese, tomatoes and spinach in large bowl.
  • Spoon into greased 13x9 baking dish.
  • Combine bread crumbs, 2 T cheese and 1 T butter.
  • Sprinkle over pasta.
  • Bake at 350 degrees for 30 minutes.

PENNE PASTA SALAD WITH SPINACH & TOMATOES



Penne Pasta Salad With Spinach & Tomatoes image

A tasty pasta salad brought to life with a delicious combination of olive oil, white wine vinegar, rosemary, thyme, garlic, oregano and basil, tossed with fresh spinach, tomatoes, mozzarella cheese and a sprinkling of Parmesan.

Provided by English_Rose

Categories     Lunch/Snacks

Time 20m

Yield 4 serving(s)

Number Of Ingredients 13

3 tablespoons olive oil
3 tablespoons white wine vinegar
1 teaspoon dried rosemary
1 teaspoon dried thyme
1/2 teaspoon garlic granules
1/2 teaspoon dried oregano
1/2 teaspoon dried basil
1/2 teaspoon sea salt
9 ounces penne pasta, cooked and drained
2 ounces spinach leaves
9 ounces cherry tomatoes, halved
4 ounces light mozzarella cheese, torn
2 teaspoons parmesan cheese, grated

Steps:

  • Mix the oil, vinegar, rosemary, thyme, garlic granules, oregano, basil and salt together in a large bowl. Add the cooked pasta and spinach, toss to coat well.
  • Add the tomatoes and cheeses and mix well.
  • Serve warm or at room temperature.

PENNE WITH SPINACH AND HAM



Penne with Spinach and Ham image

Dinner ready in 25 minutes! Enjoy pasta with spinach and ham - perfect if you love Italian cuisine.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 25m

Yield 4

Number Of Ingredients 9

2 2/3 cups uncooked whole wheat penne pasta (8 oz)
2 teaspoons olive oil
1 medium onion, chopped (1/2 cup)
4 cloves garlic, finely chopped
1 1/2 cups grape tomatoes or halved cherry tomatoes
2/3 cup finely chopped cooked ham
1/2 cup dry white wine or water
4 cups fresh spinach leaves
2 tablespoons finely shredded Parmesan cheese

Steps:

  • Cook and drain pasta as directed on package, omitting salt.
  • Meanwhile, in 10-inch nonstick skillet, heat oil over medium heat. Add onion and garlic; cook 3 to 4 minutes, stirring occasionally, until onion is tender. Stir in tomatoes, ham and wine. Cook and stir until some of the wine has evaporated.
  • Add spinach and pasta; toss gently. Sprinkle with cheese.

Nutrition Facts : Calories 310, Carbohydrate 46 g, Cholesterol 15 mg, Fat 1, Fiber 6 g, Protein 16 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 610 mg, Sugar 4 g, TransFat 0 g

Tips:

  • For the Spinach Salad: • Use fresh, baby spinach leaves for a tender and flavorful salad base. • Choose ripe and sweet strawberries for a burst of flavor. • To add a nutty flavor, toast the pine nuts in a pan over medium heat for a few minutes before adding them to the salad. • Feta cheese adds a salty and tangy flavor to the salad. Crumble it over the top just before serving. • For a creamy dressing, use a mixture of olive oil, balsamic vinegar, honey, and Dijon mustard.
  • For the Penne Pasta: • Use high-quality penne pasta for a better texture and flavor. • Cook the pasta according to the package instructions, but drain it slightly firm to maintain a slight chewiness. • Sauté the mushrooms in butter and olive oil for a rich and flavorful addition to the pasta. • Add sun-dried tomatoes for a sweet and tangy flavor that complements the spinach and mushrooms. • Use fresh herbs like basil and oregano to enhance the flavor of the pasta.

Conclusion:

The Spinach Salad with Penne is a delightful and satisfying meal that combines the freshness of spinach, the sweetness of strawberries, the nutty flavor of pine nuts, and the tanginess of feta cheese. The creamy dressing ties all the components together, creating a harmonious and flavorful dish. The penne pasta is cooked perfectly al dente and tossed with a rich and flavorful mixture of sautéed mushrooms, sun-dried tomatoes, and fresh herbs. This dish is a perfect example of how simple ingredients can come together to create a delicious and memorable meal.

Related Topics