Best 11 Spring Green Salad With Parsley Blue Cheese Recipes
Spring is in the air, and with it comes a bounty of fresh, delicious produce. One of our favorites is spring green salad with parsley blue cheese. This salad is a refreshing and flavorful way to celebrate the season, and it's also packed with nutrients. With its vibrant greens, creamy blue cheese, and tangy vinaigrette, this salad is sure to please everyone at your table.
Let's cook with our recipes!
SPRING GREEN SALAD
Provided by Tyler Florence
Categories appetizer
Time 10m
Yield 4 to 6 servings
Number Of Ingredients 5
Steps:
- Wash and dry greens, place in a large bowl. Add chives and season with salt and pepper; drizzle over about 2 tablespoons of olive oil. Toss well to coat. Squeeze lemon juice over the greens and toss again. Taste and adjust seasoning. Serve immediately.
Nutrition Facts : Calories 115 calorie, Fat 11 grams, SaturatedFat 1.5 grams, Cholesterol 0 milligrams, Sodium 149 milligrams, Carbohydrate 4 grams, Fiber 2.5 grams, Protein 2 grams, Sugar 1 grams
SPRING SALAD WITH BLUEBERRY BALSAMIC DRESSING
Quick and easy salad and so healthy! Delicious blend of fruit and greens! You can substitute goat cheese for the blue cheese, if desired. You can substitute pecans or almonds for the walnuts, if desired. You can substitute maple syrup for the honey, if desired.
Provided by Web Spinner
Categories Salad Green Salad Recipes
Time 20m
Yield 4
Number Of Ingredients 11
Steps:
- Toss spring greens, strawberries, 1 cup blueberries, blue cheese, and walnuts together in a bowl.
- Blend remaining blueberries, balsamic vinegar, olive oil, honey, and mustard together in a blender until dressing is smooth; season with salt and black pepper. Pour dressing over salad and toss to coat.
Nutrition Facts : Calories 337.5 calories, Carbohydrate 17.8 g, Cholesterol 12.7 mg, Fat 28.3 g, Fiber 3.4 g, Protein 6.9 g, SaturatedFat 5.9 g, Sodium 333.4 mg, Sugar 11.6 g
STRAWBERRY BLUE CHEESE SALAD
Unusual ingredients make this salad refreshingly different! Even kids like it!
Provided by CHRISPENTINA
Categories Salad Green Salad Recipes Mixed Greens Salad Recipes
Time 20m
Yield 6
Number Of Ingredients 8
Steps:
- Place the pecans in a skillet over medium heat. Tossing frequently, toast until lightly browned.
- In a bowl, whisk together the raspberry vinegar, balsamic vinegar, and olive oil.
- In a large bowl, mix the toasted pecans, greens, strawberries, blue cheese, and red onion. Toss with the vinegar and olive oil dressing mixture to serve.
Nutrition Facts : Calories 302.2 calories, Carbohydrate 11.4 g, Cholesterol 28.4 mg, Fat 25.1 g, Fiber 3.4 g, Protein 10.4 g, SaturatedFat 8.6 g, Sodium 546.2 mg, Sugar 6.2 g
BLUE CHEESE & BERRY TOSSED SALAD
The sweet tang of blueberries complements the sharpness of blue cheese in this breezy side. Topped with pecans, it could pass for a fancy restaurant's signature salad.-Rachael Zavala, Pleasant Hill, California
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 9 servings.
Number Of Ingredients 10
Steps:
- In a salad bowl, combine the salad greens, cheese, blueberries and pecans., In a small bowl, whisk the vinaigrette ingredients. Drizzle over salad and toss to coat. Serve immediately.
Nutrition Facts : Calories 177 calories, Fat 17g fat (4g saturated fat), Cholesterol 8mg cholesterol, Sodium 159mg sodium, Carbohydrate 4g carbohydrate (2g sugars, Fiber 1g fiber), Protein 3g protein.
SPRING GREEN SALAD WITH CREAMY LEMON VINAIGRETTE
Provided by Tyler Florence
Categories side-dish
Time 10m
Yield 4 to 6 servings
Number Of Ingredients 9
Steps:
- Wash and dry the shoots and mint, place in a large bowl.
- In a mason jar, combine the mustard, water, lemon juice, oil, creme fraiche, sugar, salt, and pepper. Put the cap on and shake vigorously to emulsify. Drizzle the vinaigrette over the greens and toss well to coat. Serve immediately. Store any remaining vinaigrette in the jar in the refrigerator.
SPRING GREEN SALAD WITH PARSLEY & BLUE CHEESE
Serve this vibrant salad with blue cheese as a light supper or side dish. Kale or chard will also work in place of the spring greens
Provided by Samuel Goldsmith
Categories Buffet, Lunch, Side dish
Time 20m
Number Of Ingredients 9
Steps:
- Put the kettle on to boil. Tip the spring greens into a large heatproof bowl and cover with boiling water from the kettle, then leave to stand for 2 mins to soften slightly. Drain well, then tip onto a plate lined with kitchen paper. Spread the greens out in a single layer so the paper can absorb as much of the excess water as possible. Leave to cool for 2 mins.
- Meanwhile, toss the parsley, quinoa and red onions together. Mix in the spring greens, then scatter over the cheese and toss gently with your hands to combine.
- Whisk the lemon zest and juice, the mustard and rapeseed oil together in a jug to make a dressing. Pour this over the spring green salad and toss gently to combine. Tip the salad onto a large serving platter or spoon into individual bowls and scatter over the walnuts, if using. Serve immediately.
Nutrition Facts : Calories 286 calories, Fat 14 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 24 grams carbohydrates, Sugar 4 grams sugar, Fiber 7 grams fiber, Protein 12 grams protein, Sodium 0.7 milligram of sodium
SIMPLE SPRING GREEN SALAD
Provided by Melissa Roberts
Categories Salad Appetizer Passover Vegetarian Quick & Easy Spring Healthy Kosher Vegan Kosher for Passover Potluck Lettuce Gourmet Sugar Conscious Kidney Friendly Pescatarian Paleo Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added
Yield Makes 8 servings
Number Of Ingredients 3
Steps:
- Combine lettuces in a large bowl. Season with 1/2 teaspoon salt, then drizzle with oil and toss to coat. Serve immediately.
- What to drink:
- Yarden Galilee Cabernet Sauvignon
CARROT SALAD WITH PARSLEY AND SPRING ONIONS
It is best to make this salad an hour ahead so the flavors come together.
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Time 1h30m
Number Of Ingredients 7
Steps:
- Combine carrots, onions, and parsley in a large bowl; toss well.
- Whisk together oil and vinegar, and season with salt and pepper. Let sit 1 hour.
- Before serving, squeeze lemon over the top.
MIXED GREENS WITH BLUE CHEESE DRESSING
I like to make this dish with whatever greens are in season. In spring, I use tender young greens from my garden, including spinach and Bibb lettuce. This salad is our favorite to serve with a baked chicken casserole. It's also perfect for potlucks-just toss the dressing with vegetables right before serving.
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 8 servings.
Number Of Ingredients 12
Steps:
- In a large salad bowl, combine first four ingredients. Chill until serving. Combine dressing ingredients; toss with salad mixture just until coated.
Nutrition Facts :
SPRING GREEN SALAD
Enjoy this salad -- with or without our Soy-Glazed Flank Steak.
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Time 20m
Number Of Ingredients 12
Steps:
- Prepare an ice-water bath. Bring a medium pot of salted water to a boil. Add sugar snap peas, and cook until crisp-tender, about 2 minutes. Drain, and transfer to ice-water bath. Drain again.
- Toss peas, greens, scallions, zucchini, and basil in a large bowl. Whisk together vinegar, oil, lemon juice, ginger, honey, and 1/2 teaspoon salt in a small bowl. Drizzle dressing over salad, and sprinkle with 1/2 teaspoon salt and the pepper. Toss to coat, and serve immediately.
MIXED GREEN SALAD WITH BLUE CHEESE DRESSING
Provided by Pierre Franey
Categories easy, quick, salads and dressings
Time 10m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Combine the vinegar, garlic, mustard and cheese in a mixing bowl. Blend well. Add the oil, salt and pepper in a small mixing bowl and blend well with a wire whisk.
- Place the salad greens in a bowl. Pour the dressing over the greens and toss well.
Nutrition Facts : @context http, Calories 289, UnsaturatedFat 20 grams, Carbohydrate 10 grams, Fat 26 grams, Fiber 7 grams, Protein 6 grams, SaturatedFat 5 grams, Sodium 640 milligrams, Sugar 0 grams, TransFat 0 grams
Tips:
- For a more flavorful salad, use a variety of greens, such as romaine lettuce, arugula, and spinach.
- If you don't have parsley, you can substitute cilantro or basil.
- Use a good quality blue cheese for the best flavor. A sharp or extra sharp blue cheese will give the salad a more pronounced flavor.
- If you don't like blue cheese, you can substitute feta cheese or goat cheese.
- To make the salad ahead of time, wash and dry the greens and store them in a sealed container in the refrigerator for up to 3 days. When you're ready to serve, assemble the salad and toss with the dressing.
- This salad is also a great way to use up leftover vegetables. Add any cooked or roasted vegetables you have on hand, such as broccoli, carrots, or zucchini.
Conclusion:
This spring green salad with parsley and blue cheese is a delicious and healthy way to enjoy the fresh flavors of spring. The combination of greens, parsley, blue cheese, and dressing is perfectly balanced and refreshing. This salad is perfect for a light lunch or dinner, and it's also a great side dish for grilled chicken or fish.
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