Stir-fried crabs with black bean sauce is a delectable seafood dish that combines the succulent flavors of crab with the rich and savory taste of black bean sauce. Originating from the coastal regions of China, this dish has gained immense popularity worldwide due to its unique blend of flavors and textures. Whether you are a seasoned cook or just starting your culinary journey, this article will guide you through the process of creating an unforgettable stir-fried crabs with black bean sauce dish, offering tips and techniques to ensure a flavorful and authentic experience.
Here are our top 8 tried and tested recipes!
CHINESE DISH : STIR FRIED CRABS IN BLACK BEAN SAUCE
And here is a delicious Chinese food to give you plenty of ideas.
Provided by juandy
Categories main dish
Time 30m
Yield 4
Number Of Ingredients 7
Steps:
- Coat crabs with a little corn flour, deep fry in hot oil until cooked. Dish and drain.
- Heat up 2 tablepoonbs oil, saute capsicum, onion and red chilies until fragrant.
- Add in Fermented Black Bean Sauce, crabs, water and stir-fry at high heat until well mixed.
- Thicken with corn flour water, stir well and dish up.
STIR-FRIED CRABS WITH BLACK BEAN SAUCE
Provided by Moira Hodgson
Categories dinner, main course
Time 16m
Yield 2 servings
Number Of Ingredients 14
Steps:
- Pat the crabs dry with paper towels and set aside.
- Chop the black beans and combine with the rice wine, garlic, ginger and scallions. Set aside.
- In a separate bowl, combine the hot pepper flakes, soy sauce, sugar and chicken stock. Set aside.
- Heat the peanut or vegetable oil in a large wok or skillet and add the crabs. Stir fry for about three minutes over medium heat. Add the black-bean mixture and continue stir-frying for about one minute.
- Add the soy-sauce mixture, stir and bring to boil. Cover the pan and cook for two minutes. Then add the cornstarch mixture and stir until the sauce thickens and becomes glossy. Correct seasoning (you may wish to add more soy sauce or pepper) and add the sesame oil. Remove from heat and place on heated plates. Sprinkle with coriander and serve.
Nutrition Facts : @context http, Calories 298, UnsaturatedFat 15 grams, Carbohydrate 14 grams, Fat 18 grams, Fiber 2 grams, Protein 16 grams, SaturatedFat 2 grams, Sodium 716 milligrams, Sugar 2 grams, TransFat 0 grams
BLACK BEAN AND GINGER DUNGENESS CRAB
Steps:
- In a large wok, bring peanut oil to high temperature. Dust the crab pieces with cornstarch and a little salt. Shallow fry the crab for only 1 to 2 minutes until the crab shells turn red. Drain on paper towels. Do the same with the 2 shells. Reserve oil and wipe wok clean. Add 2 tablespoons oil back to the wok on high heat. Stir-fry the beans, ginger, garlic and scallions for 1 minute until soft. Add back the crab and deglaze with shaoxing and add soy and stock. Check for seasoning and bring to a boil. Thicken with the slurry and cook 30 more seconds. Serve immediately with the cooked shells.
- PLATING On a large oval, place the 2 shells down near both ends. Fill with hot rice. Mound the crab between the shells. Enjoy with your fingers. Can also serve with lemon finger bowls.
- Wine suggestion: Marsanne, Bois du Renard, Languedoc 1998
CHINESE BLACK BEAN SAUCE
Fermented black beans mixed with traditional ingredients creates one of the most popular stir-fry sauces on a Chinese food menu. This pungent and earthy sauce is easy to make and will last in the refrigerator up to a month. It can also be frozen in small portions to easily be used for a quick stir-fry. Because of the saltiness of the beans, there is no need to add salt in the recipes where you use this sauce.
Provided by Buckwheat Queen
Categories World Cuisine Recipes Asian Chinese
Yield 15
Number Of Ingredients 12
Steps:
- Rinse black beans thoroughly and dry. Remove about 1/4 cup and set aside. Roughly chop the rest of the beans.
- Heat vegetable oil in a large saucepan over medium-low heat. Add chiles, shallot, ginger, and garlic. Fry until soft and fragrant, about 5 minutes. Do not let the ingredients burn. Reduce the heat if necessary. The objective is to slow cook the ingredients. Add all the beans; both chopped and whole. Simmer, stirring often, until the beans are soft, about 2 minutes. Add tamari, rice wine, brown sugar, ground Sichuan pepper, and five spice. Simmer until thickened, stirring often. Remove from heat; let cool, about 10 minutes.
- Mix in sesame oil and cover. As the sauce rests, the beans will settle and the oil will float, creating a barrier which will protect it from mold. The sauce is ready to use or store in an airtight container in the refrigerator for up to 1 month.
Nutrition Facts : Calories 210.6 calories, Carbohydrate 2.7 g, Fat 22.2 g, Fiber 0.3 g, Protein 0.8 g, SaturatedFat 3.5 g, Sodium 202.7 mg, Sugar 1.1 g
CRAB STIR FRY AND GREEN BEANS
Make and share this Crab Stir Fry and Green Beans recipe from Food.com.
Provided by Barb G.
Categories One Dish Meal
Time 20m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Wash and break ends off of green beans, and break into 1 inch lengths.
- In a large pot, bring water to boil and add 2 tablespoons olive oil, 3/4 teaspoon salt and BLANCH green beans for 30 SECONDS.
- Drain and rinse in cold water.
- Heat Wok, add 2 tablespoons olive, 1 teaspoon sesame oil, 1/4 teaspoon salt.
- hot chili pepper and 1/2 teaspoon minced garlic.
- Stir Fry.
- Add green beans stir fry 30 seconds, add crab meat, and stir fry 30 seconds.
- Add 2 ounces Vodka, continue to stir fry, adding 4 ounces of sweet chili sauce.
- Lighten sauce by adding 2 ounces of water, and stir fry for 15 seconds.
- Remove and add crushed pepper.
- Serve over steamed Rice.
Nutrition Facts : Calories 278.8, Fat 16.4, SaturatedFat 2.6, Cholesterol 10.5, Sodium 1126.4, Carbohydrate 17.8, Fiber 4.8, Sugar 2.7, Protein 8.6
SOFT-SHELL CRABS WITH BLACK-BEAN SAUCE
Provided by Molly O'Neill
Categories dinner, main course
Time 30m
Yield Four servings
Number Of Ingredients 13
Steps:
- Combine the milk and Tabasco in a bowl. Set aside. Mix the flour, salt and pepper in a shallow pan. Dip the crabs in the milk and dredge in flour mixture. Heat the oil in a heavy-bottom skillet over medium-high heat. Place the crabs in the pan and cook for 3 minutes. Turn and cook until tender, about 2 more minutes. Drain on paper towels.
- Drain the fat from the pan. Return the skillet to the stove. Pour in the white wine, black-bean sauce, hoisin sauce, chili paste and ginger. Turn the heat up to medium-high and simmer until the sauce thickens, about 3 to 5 minutes. Pour sauce over crabs. Sprinkle scallions on top. Serve immediately.
Nutrition Facts : @context http, Calories 576, UnsaturatedFat 5 grams, Carbohydrate 89 grams, Fat 9 grams, Fiber 10 grams, Protein 29 grams, SaturatedFat 3 grams, Sodium 554 milligrams, Sugar 9 grams
STIR-FRIED CLAMS WITH BLACK BEAN SAUCE
Simple and incredibly delicious. If you prefer a thick sauce, like that served at many Chinese restaurants, add cornstarch (as directed) at the end of cooking; it's by no means necessary, however. Use the smallest clams you can find, preferably just an inch or so in diameter. Cockles, which are even smaller, are often the best choice; manila clams (which are brown) are also good. Serve this dish with Basic Long-Grain Rice (page 506).
Yield makes 4 servings
Number Of Ingredients 11
Steps:
- Use a stiff brush to scrub the clam shells under running water to remove all traces of sand. Rinse the black beans in a strainer and soak them in the wine.
- Place a wok or heavy skillet over high heat. A minute later, add the oil and reduce the heat to medium-high. When the oil shimmers, add the garlic and ginger. Cook, stirring, for about 15 seconds, then raise the heat to high and add the clams. Stir for a minute, then stir in the black bean/sherry mixture, soy sauce, sugar, and scallions. Cover, then cook over medium-high heat for 5 minutes, or until most of the clams are open. (Any clams that do not open during cooking can be opened with a dull knife at the table.)
- Reduce the heat to low. If you choose to use the cornstarch mixture, stir and add it to the clams; cook, stirring occasionally, until the sauce is thickened and smooth, about 15 seconds. Drizzle with the sesame oil and serve, with the sauce, over white rice.
- Add 2 to 4 dried red chiles (with their seeds if you want the dish extra-hot) to the stir-fry as you are adding the garlic and ginger.
- Start with 4 blue or softshell crabs, cleaned and cut up as directed on page 225; they will cook a little more quickly than the clams.
DUNGENESS CRAB IN BLACK BEAN SAUCE
Make and share this Dungeness Crab in Black Bean Sauce recipe from Food.com.
Provided by foodart
Categories Cantonese
Time 30m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- In wok heat the oil until it smoke and add the crabs pieces, black bean, garlic, ginger and pepper. Stir fried the mixture over the high heat. After about 3 minutes if stir frying adds in the water, oyster sauce, wine and sugar bring to a rolling boil and stirring at all time. Simmer for 3 minutes and thicken with cornstarch roux and when this mixture become a sauce, remove from heat add in the green onion and jalapeno.
Nutrition Facts : Calories 220.1, Fat 14.4, SaturatedFat 2.4, Cholesterol 48.1, Sodium 498.1, Carbohydrate 7.8, Fiber 0.7, Sugar 3.8, Protein 14.8
Tips:
- Prep your ingredients beforehand: To ensure a smooth cooking process, have all your ingredients prepped, measured, and ready to go before you start cooking.
- Choose the right crab: For the best results, select live blue crabs or Dungeness crabs. Avoid pre-cooked or frozen crab meat, as it won't yield the same flavor and texture.
- Clean the crabs properly: Before cooking, clean the crabs thoroughly. Remove the top shell, gills, and intestines, and wash the crab meat well.
- Marinate the crab meat: Marinating the crab meat in a mixture of soy sauce, rice wine, and cornstarch not only adds flavor but also helps tenderize the meat.
- Cook the crab meat in batches: To prevent overcrowding and ensure even cooking, cook the crab meat in batches. This will help maintain the crab's delicate texture.
- Use a well-seasoned wok: A properly seasoned wok will help distribute heat evenly and prevent the crab meat from sticking.
- Stir-fry the crab meat quickly: Stir-frying the crab meat over high heat for a short amount of time will help preserve its natural flavor and texture.
- Add the black bean sauce at the end: To maintain the vibrant color and flavor of the black bean sauce, add it towards the end of the cooking process.
- Serve immediately: Stir-fried crab with black bean sauce is best served immediately, garnished with chopped green onions.
Conclusion:
Stir-fried crab with black bean sauce is a delicious and flavorful dish that showcases the delicate taste of crab meat. By following these tips and the step-by-step recipe provided, you'll be able to create an authentic and restaurant-quality dish in the comfort of your own home. Whether you're a seasoned cook or a beginner looking to impress your friends and family, this recipe is sure to delight your taste buds and leave you craving more.
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