Are you looking for a refreshing, nutritious, and delicious smoothie to kickstart your day or satisfy your midday cravings? Look no further than the incredible "Straw Nana Smoothie o"! This delightful blend of strawberries, bananas, and a secret ingredient is sure to tantalize your taste buds and provide you with a burst of energy. With its vibrant color, smooth texture, and irresistible flavor, the Straw Nana Smoothie o is the perfect choice for those seeking a healthy and flavorful treat. In this article, we will explore the best recipe for creating this delectable smoothie, ensuring that you can enjoy its goodness in the comfort of your own home. So, brace yourself for a flavor explosion as we delve into the wonderful world of the Straw Nana Smoothie o!
Here are our top 4 tried and tested recipes!
STRAWNANA SMOOTHIE BREAD
A delicious fruity loaf with lots of strawberries and bananas. If you leave out the flour and baking powder and soda, this makes a pretty good smoothie too!
Provided by GODGIFU
Categories Bread Quick Bread Recipes Fruit Bread Recipes 100+ Banana Bread Recipes
Time 1h20m
Yield 12
Number Of Ingredients 11
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 9x5 inch loaf pan.
- Place yogurt, strawberries, milk, bananas and orange juice in blender or food processor; puree until smooth. Mix in sugar, nutmeg and vanilla.
- In a medium bowl sift together flour, baking powder and baking soda. Stir flour mixture to the smoothie mixture until batter is smooth. Pour into prepared pan.
- Bake in preheated oven for 1 hour, or until a toothpick inserted into center of loaf comes out clean.
Nutrition Facts : Calories 148.7 calories, Carbohydrate 34.5 g, Cholesterol 0.7 mg, Fat 0.5 g, Fiber 1.1 g, Protein 2.3 g, SaturatedFat 0.2 g, Sodium 79.1 mg, Sugar 20.2 g
CHOCONANANUT SMOOTHIE
A chocolaty, chilly soy smoothie full of healthy nutrients like protein and potassium. A tasty alternative to ice cream shakes, sure to please vegans and non-vegans alike.
Provided by TRACY K
Categories Drinks Recipes Smoothie Recipes Banana
Time 10m
Yield 2
Number Of Ingredients 4
Steps:
- Blend ice, soy milk, banana, and peanut butter together in a blender until smooth.
Nutrition Facts : Calories 315.4 calories, Carbohydrate 58.2 g, Fat 9.2 g, Fiber 2.7 g, Protein 10.2 g, SaturatedFat 1.8 g, Sodium 75.3 mg, Sugar 9.8 g
GUAVA APRICOT -NANA SMOOTHIE
This is sweet and so delicious. The orginal recipe calls for apricot nectar, but I used guava nectar as I had some guava nectar opened.... Blend and enjoy! This is from the book Smoothies, and in there it is called abc easy as 1-2-3 The preparation includes freezer time.
Provided by Shannon Holmes
Categories Smoothies
Time P1DT3m
Yield 1 large smoothie, 1 serving(s)
Number Of Ingredients 4
Steps:
- Place the apricots and the bananas in a container and frezze overnight.
- Place all ingredients in blender and blenderize.
- Stop and chop at fruit with a knife to help the blender.
- Blend until smooth.
- I think this would be even better with rum in it.
- Pour drink in glass, insert straw-- close your eyes and imagine yourself on a tropical island.
- Drink slow and enjoy.
- I have since made this smoothie without the coconut milk and it is also good that way, just use 3/4 cup guava nectar.
Nutrition Facts : Calories 153.8, Fat 1.1, SaturatedFat 0.1, Sodium 2.8, Carbohydrate 36.8, Fiber 5.8, Sugar 27.1, Protein 3.7
LOW CARB STRAWBERRY SMOOTHIE
On low carb diets its hard to find sweet treats. My husband came up with this one - its very tasty!
Provided by Kimommy
Categories Smoothies
Time 5m
Yield 16 ounces, 4 serving(s)
Number Of Ingredients 5
Steps:
- Blend all in blender until smooth. Enjoy!
Nutrition Facts : Calories 36.3, Fat 0.3, Sodium 4.6, Carbohydrate 8.7, Fiber 2.3, Sugar 5.3, Protein 0.8
Tips:
- Use ripe bananas: Rip bananas are sweeter and have a creamier texture, which makes for a better smoothie.
- Freeze your bananas: Freezing your bananas before making a smoothie will make them easier to blend and give the smoothie a thicker, creamier consistency.
- Use fresh strawberries: Fresh strawberries are more flavorful and have a brighter color than frozen strawberries.
- Add a little bit of yogurt: Yogurt adds protein and creaminess to the smoothie.
- Use unsweetened almond milk: Unsweetened almond milk is a healthy and flavorful alternative to cow's milk.
- Add a scoop of protein powder: Protein powder can help to boost the protein content of the smoothie and make it more filling.
- Sweeten the smoothie with honey or maple syrup: Honey or maple syrup can be used to sweeten the smoothie without adding refined sugar.
Conclusion:
The straw-nana smoothie is a delicious and refreshing drink that is perfect for a quick breakfast, lunch, or snack. It is packed with nutrients and antioxidants, and it can be customized to your liking. Whether you like it thick or thin, sweet or tart, the straw-nana smoothie is a versatile drink that is sure to please everyone.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love