Best 4 Sugar Free Arnold Palmer Recipes

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Are you looking for a refreshing and flavorful beverage that caters to your health-conscious lifestyle? If so, then a sugar-free Arnold Palmer might be the perfect drink for you. This classic combination of iced tea and lemonade can be easily transformed into a healthier alternative by using sugar-free ingredients, making it an excellent choice for those who are watching their sugar intake or managing diabetes. Whether you're seeking a revitalizing drink for a hot summer day or a flavorful accompaniment to your meals, exploring our curated collection of sugar-free Arnold Palmer recipes will guide you towards creating a delicious and guilt-free beverage that fits your taste preferences and dietary goals.

Check out the recipes below so you can choose the best recipe for yourself!

SUGAR FREE LEMONADE TEA



Sugar Free Lemonade Tea image

Provided by Steph Wagner

Time 5m

Number Of Ingredients 5

1 bag cold brew decaf tea
1 quart cold water
2 cups sugar free or low calorie lemonade (pre-prepared or water flavoring added to water)
2 cups ice cubes
lemon wedge for serving (optional)

Steps:

  • Brew cold brew tea by adding tea bag to cold water for 5 minutes.
  • Remove tea bag and add low calorie lemonade to the container. Pour over ice and serve with a lemon wedge.

Nutrition Facts : ServingSize 1 glass, Calories 1 kcal, Sodium 18 mg

MINT JULEP ARNOLD PALMERS



Mint Julep Arnold Palmers image

This refreshing drink recipe combines elements from two classic cocktails into one. Fun and potent, it makes the perfect big batch summer libation. To make it, just add a mint simple syrup, fresh lemon juice, strong iced tea and lots of bourbon to a big jar, shake and chill. To serve, pour the delicious blend into Mason jars filled with crushed ice.

Provided by Food Network Kitchen

Categories     beverage

Time 30m

Yield 8 to 12 servings

Number Of Ingredients 7

1 cup sugar
2 small bunches mint, plus sprigs for garnish
4 wide strips lemon zest, plus 1 cup fresh lemon juice (from 6 to 8 lemons), plus lemon slices for garnish
3 orange pekoe tea bags
3 mint tea bags
2 1/2 cups bourbon
A few dashes of Angostura bitters (optional)

Steps:

  • Combine the sugar and 1 cup water in a small saucepan. Bring to a simmer over medium heat, stirring, until the sugar is dissolved. Remove from the heat and add the mint and lemon zest. Transfer the syrup to a liquid measuring cup or bowl, cover and refrigerate until very cold, at least 1 hour.
  • Meanwhile, bring 3 cups water to a boil in a saucepan. Add the tea bags, remove from the heat and let steep 10 minutes. Discard the bags, then pour the tea into a 64-ounce jar and refrigerate until very cold, at least 2 hours.
  • Strain the syrup into the jar. Add the lemon juice, bourbon and bitters, if using. Refrigerate until ready to serve.
  • To serve, pour into glasses filled with crushed ice and garnish with lemon slices and mint sprigs.

SUGAR-FREE ARNOLD PALMER



Sugar-Free Arnold Palmer image

I LOVE the classic Arnold Palmer drink, however my husband is diabetic and I limit the amount of sugar I consume. So I took the classic Arnold Palmer recipe and tweaked it to make it friendly for those who are diabetic and those who are on a sugar-free diet! Makes a refreshing summer drink!

Provided by Viking Knitter

Categories     Punch Beverage

Time 10m

Yield 8 serving(s)

Number Of Ingredients 4

18 (1 g) packets sugar substitute (use your favorite!)
1 cup lemon juice
2 tablespoons unsweetened instant tea
8 cups cold water

Steps:

  • dissolve the sweetner and the tea in the lemon juice.
  • stir in the water.
  • chill overnight to blend flavors.

Nutrition Facts : Calories 16.6, Fat 0.1, Sodium 7.8, Carbohydrate 4.4, Fiber 0.1, Sugar 2.6, Protein 0.3

THE ARNOLD PALMER



The Arnold Palmer image

Sometimes the best things are the most simple. Nothing rings of summertime more than lemonade and iced tea. The Arnold Palmer brings them together.

Provided by Allrecipes

Categories     Drinks Recipes     Mocktail Recipes

Time 5m

Yield 1

Number Of Ingredients 3

5 fluid ounces prepared lemonade
5 fluid ounces prepared iced tea
1 cup ice

Steps:

  • Combine lemonade and iced tea in a highball or tall glass. Add ice and stir until chilled.

Nutrition Facts : Calories 59.8 calories, Carbohydrate 15.6 g, Fat 0.1 g, Protein 0.1 g, Sodium 17.7 mg, Sugar 14.6 g

Tips:

  • Use ripe peaches for the best flavor.
  • If you don't have fresh peaches, you can use frozen or canned peaches. Just be sure to thaw them before using.
  • You can adjust the amount of sweetener to taste. If you like your Arnold Palmer sweeter, add more sweetener. If you prefer it less sweet, use less sweetener or omit it altogether.
  • For a sparkling Arnold Palmer, add a splash of sparkling water or club soda.
  • Garnish your Arnold Palmer with a peach slice or a sprig of mint for a refreshing touch.

Conclusion:

The Arnold Palmer is a classic summer drink that is enjoyed by people of all ages. It's a refreshing and delicious way to stay hydrated on a hot day. With just a few simple ingredients, you can make your own sugar-free Arnold Palmer at home. So next time you're looking for a healthy and refreshing drink, give this recipe a try.

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