Are you looking for a refreshing and flavorful beverage that caters to your health-conscious lifestyle? If so, then a sugar-free Arnold Palmer might be the perfect drink for you. This classic combination of iced tea and lemonade can be easily transformed into a healthier alternative by using sugar-free ingredients, making it an excellent choice for those who are watching their sugar intake or managing diabetes. Whether you're seeking a revitalizing drink for a hot summer day or a flavorful accompaniment to your meals, exploring our curated collection of sugar-free Arnold Palmer recipes will guide you towards creating a delicious and guilt-free beverage that fits your taste preferences and dietary goals.
Check out the recipes below so you can choose the best recipe for yourself!
SUGAR FREE LEMONADE TEA
Provided by Steph Wagner
Time 5m
Number Of Ingredients 5
Steps:
- Brew cold brew tea by adding tea bag to cold water for 5 minutes.
- Remove tea bag and add low calorie lemonade to the container. Pour over ice and serve with a lemon wedge.
Nutrition Facts : ServingSize 1 glass, Calories 1 kcal, Sodium 18 mg
MINT JULEP ARNOLD PALMERS
This refreshing drink recipe combines elements from two classic cocktails into one. Fun and potent, it makes the perfect big batch summer libation. To make it, just add a mint simple syrup, fresh lemon juice, strong iced tea and lots of bourbon to a big jar, shake and chill. To serve, pour the delicious blend into Mason jars filled with crushed ice.
Provided by Food Network Kitchen
Categories beverage
Time 30m
Yield 8 to 12 servings
Number Of Ingredients 7
Steps:
- Combine the sugar and 1 cup water in a small saucepan. Bring to a simmer over medium heat, stirring, until the sugar is dissolved. Remove from the heat and add the mint and lemon zest. Transfer the syrup to a liquid measuring cup or bowl, cover and refrigerate until very cold, at least 1 hour.
- Meanwhile, bring 3 cups water to a boil in a saucepan. Add the tea bags, remove from the heat and let steep 10 minutes. Discard the bags, then pour the tea into a 64-ounce jar and refrigerate until very cold, at least 2 hours.
- Strain the syrup into the jar. Add the lemon juice, bourbon and bitters, if using. Refrigerate until ready to serve.
- To serve, pour into glasses filled with crushed ice and garnish with lemon slices and mint sprigs.
SUGAR-FREE ARNOLD PALMER
I LOVE the classic Arnold Palmer drink, however my husband is diabetic and I limit the amount of sugar I consume. So I took the classic Arnold Palmer recipe and tweaked it to make it friendly for those who are diabetic and those who are on a sugar-free diet! Makes a refreshing summer drink!
Provided by Viking Knitter
Categories Punch Beverage
Time 10m
Yield 8 serving(s)
Number Of Ingredients 4
Steps:
- dissolve the sweetner and the tea in the lemon juice.
- stir in the water.
- chill overnight to blend flavors.
Nutrition Facts : Calories 16.6, Fat 0.1, Sodium 7.8, Carbohydrate 4.4, Fiber 0.1, Sugar 2.6, Protein 0.3
THE ARNOLD PALMER
Sometimes the best things are the most simple. Nothing rings of summertime more than lemonade and iced tea. The Arnold Palmer brings them together.
Provided by Allrecipes
Categories Drinks Recipes Mocktail Recipes
Time 5m
Yield 1
Number Of Ingredients 3
Steps:
- Combine lemonade and iced tea in a highball or tall glass. Add ice and stir until chilled.
Nutrition Facts : Calories 59.8 calories, Carbohydrate 15.6 g, Fat 0.1 g, Protein 0.1 g, Sodium 17.7 mg, Sugar 14.6 g
Tips:
- Use ripe peaches for the best flavor.
- If you don't have fresh peaches, you can use frozen or canned peaches. Just be sure to thaw them before using.
- You can adjust the amount of sweetener to taste. If you like your Arnold Palmer sweeter, add more sweetener. If you prefer it less sweet, use less sweetener or omit it altogether.
- For a sparkling Arnold Palmer, add a splash of sparkling water or club soda.
- Garnish your Arnold Palmer with a peach slice or a sprig of mint for a refreshing touch.
Conclusion:
The Arnold Palmer is a classic summer drink that is enjoyed by people of all ages. It's a refreshing and delicious way to stay hydrated on a hot day. With just a few simple ingredients, you can make your own sugar-free Arnold Palmer at home. So next time you're looking for a healthy and refreshing drink, give this recipe a try.
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