Best 5 Sugar Free Whole Wheat Peanut Butter Cookies Recipes
If you have a sweet tooth but want to keep your diet healthy, then our sugar-free whole wheat peanut butter cookie recipe is just what you need. Not only are these cookies delicious, but they're also packed with nutrients that will keep you feeling full and satisfied. Made with all-natural ingredients, these cookies are perfect for a quick snack or dessert. So, if you're ready to indulge in a guilt-free treat, keep reading for our mouth-watering recipe.
Here are our top 5 tried and tested recipes!
EASY WHOLE WHEAT PEANUT BUTTER COOKIES
Steps:
- Preheat the oven to 350 degrees F (175 degrees C).
- In a large bowl, mix together the peanut butter, butter, honey, brown sugar and egg until smooth. Combine the whole wheat flour and baking powder; stir into the batter until blended. Roll into small balls, and place on a greased cookie sheet. Flatten slightly using a fork.
- Bake for 13 to 15 minutes in the preheated oven, or until cookies are slightly toasted at the edges.
Nutrition Facts : Calories 106.8 calories, Carbohydrate 11.3 g, Cholesterol 11.9 mg, Fat 6.4 g, Fiber 0.9 g, Protein 2.6 g, SaturatedFat 2.4 g, Sodium 64.2 mg, Sugar 7.5 g
SUGAR FREE, WHOLE WHEAT ,PEANUT BUTTER COOKIES
I adapted this recipe from an old family cookbook, The Mennonite Community Cookbook. I swapped sugar for splenda and white flour for wheat. I wanted a cookie I could eat without sending my blood sugar on a rollercoaster ride.
Provided by BeckyMonster
Categories Drop Cookies
Time 45m
Yield 4 Dozen, 10 serving(s)
Number Of Ingredients 9
Steps:
- Cream shortening and peanut butter together I find that putting these ingredients together in a microwave safe bowl and microwaving for 30 seconds makes the mixing job a lot easier Add sugar and continue to cream together Add eggs and vanilla and beat In a separate bowl measure and add flour, salt, soda and baking powder together Sift dry ingredients to creamed mixture and mix thoroughly.
- The mixture will be crumbly but stick together if pressed with hands.
- Optional: Chill dough in refrigerator for several hours Shape dough into balls about 1 inch in diameter Space evenly on cookie sheet Press flat with fork Bake at 375 for 12 to 15 minutes.
Nutrition Facts : Calories 470.9, Fat 35.1, SaturatedFat 8.2, Cholesterol 42.3, Sodium 538.5, Carbohydrate 31.4, Fiber 5.9, Sugar 2.7, Protein 12.7
SUGAR-FREE PEANUT BUTTER COOKIES
My Dad is diabetic, but loves peanut butter cookies. I was playing around with some recipes to make a sugar-free version. This is what I came up with.
Provided by lobsteriffic
Categories Desserts Cookies Peanut Butter Cookie Recipes
Time 18m
Yield 24
Number Of Ingredients 3
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Lightly grease a baking sheet.
- Thoroughly mix together the peanut butter, sucralose, and eggs in a bowl. Drop mixture by spoonfuls onto the prepared baking sheet.
- Bake in the preheated oven until center appears dry, about 8 minutes.
Nutrition Facts : Calories 138.3 calories, Carbohydrate 4.9 g, Cholesterol 15.5 mg, Fat 11.7 g, Fiber 1.5 g, Protein 6 g, SaturatedFat 1.7 g, Sodium 62.5 mg, Sugar 1.7 g
WHOLE WHEAT PEANUT BUTTER COOKIES
Health lovers and peanut butter lovers unite! Finally a peanut cookie with no trans fat! These delicious and chewy cookies are made using 100% whole wheat flour and tub light butter! I got this recipe out of my favorite health letter, NutritionAction. Only 120 calories for two, and sure to please everyone. Makes 48 (1/2 oz) cookies.
Provided by kindcook
Categories Dessert
Time 25m
Yield 48 cookies, 48 serving(s)
Number Of Ingredients 9
Steps:
- Combine the flour, baking powder, baking soda, and salt in a bowl and set aside.
- In a large bowl, combine the peanut butter and tub light butter and beat until smooth.
- Add the sugars and egg and beat until combined.
- Add in flour mixture and beat until all the flour is combined.
- Shape the dough into 3/4 inch balls and place on an ungreased baking sheet.
- Press the balls flat with the tines of a fork, making a criss-cross pattern on the top of each cookie (remember to wipe off fork bottom every so often or the cookies will start sticking to it).
- Bake at 350 F for 10 to 15 minutes, until the edges are barely browned.
- Remove from sheet and cool.
Nutrition Facts : Calories 62.9, Fat 3.1, SaturatedFat 1, Cholesterol 5.6, Sodium 57, Carbohydrate 7.8, Fiber 0.6, Sugar 4.7, Protein 1.7
HEALTHY PEANUT BUTTER COOKIES
Only four ingredients and one bowl are needed for these healthy peanut butter cookies. If you want to make this recipe gluten free, make sure the oat bran was made in a certified gluten-free facility. -Taste of Home Test Kitchen, Milwaukee, Wisconsin
Provided by Taste of Home
Categories Desserts
Time 30m
Yield 2 dozen.
Number Of Ingredients 4
Steps:
- In a large bowl, mix all ingredients. Roll level tablespoons into balls. Place on ungreased baking sheets; flatten with a fork. , Bake at 350° for 15 minutes. Remove to a wire rack to cool.
Nutrition Facts : Calories 78 calories, Fat 6g fat (1g saturated fat), Cholesterol 8mg cholesterol, Sodium 49mg sodium, Carbohydrate 5g carbohydrate (3g sugars, Fiber 1g fiber), Protein 3g protein.
Tips:
- Use a natural, no-stir peanut butter for the best flavor and texture.
- If you don't have a food processor, you can mash the bananas with a fork and then stir in the other ingredients.
- Be sure to chill the dough for at least 30 minutes before baking. This will help the cookies hold their shape.
- Bake the cookies until they are just set, about 10-12 minutes. If you overbake them, they will be dry and crumbly.
- Let the cookies cool completely on a wire rack before storing them in an airtight container.
Conclusion:
These sugar-free whole wheat peanut butter cookies are a delicious and healthy snack or dessert. They are easy to make and can be enjoyed by people of all ages. With their simple ingredients and naturally sweet flavor, these cookies are a great way to satisfy your sweet tooth without sacrificing your health.
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