Summer is the season of bright, flavorful fruits and vegetables, and there's no better way to enjoy them than in a refreshing salad. Mangoes and avocados are two of the season's best fruits, and they pair perfectly with salty feta cheese and crisp salad greens. Whether you're looking for a light lunch or a vibrant side dish, this summer mango avocado and feta salad is sure to please.
Here are our top 2 tried and tested recipes!
CHERRY TOMATO, AVOCADO, MANGO, AND FETA SUMMER SALAD
Steps:
- In a large salad bowl, whisk together the olive oil, vinegar, 1/2 teaspoon of feta and salt and pepper. Set aside. Slice avocado into 1 inch cubes. Slice cherry tomatoes in half. Slice mango into 1 inch cubes Once again whisk the dressing and immediately add the avocado, cherry tomatoes and mango to dressing and toss together. Coarsely crumble the feta over the salad in large "crumbs" and serve.
SUMMER MANGO-AVOCADO AND FETA SALAD
Steps:
- Peel and cube/dice the fruit and veggies as indicated above. Toss together in a medium bowl with lime, olive oil and feta cheese. Sprinkle salt and pepper to taste. Serve on a bed of greens, as a side salad or piled high on your grilled favorite. Substitute the lime juice with Balsalmic Vinegar for a more robust version -great with grilled steaks and burger or grilled tuna. Leave out the feta and throw in a handful of freshly chopped cilantro for a light and lively summer flavor with cod, halibut or salmon.
Tips:
- Use ripe mangoes and avocados. This will ensure that the salad is sweet, creamy, and flavorful.
- Choose a good quality feta cheese. A salty, tangy feta will help to balance out the sweetness of the fruit.
- Use fresh herbs. Mint, cilantro, and basil are all great options that will add a pop of freshness to the salad.
- Don't overdress the salad. A little bit of olive oil and lemon juice is all you need to enhance the flavors of the fruit and cheese.
- Serve the salad immediately. This will prevent the fruit from getting soggy and the feta cheese from becoming too salty.
Conclusion:
This summer mango, avocado, and feta salad is a refreshing, flavorful, and healthy dish that is perfect for a light lunch or dinner. It is also a great way to use up leftover fruit and cheese. With its vibrant colors and delicious flavors, this salad is sure to be a hit at your next party or potluck. So next time you are looking for a quick and easy salad recipe, give this one a try. You won't be disappointed!
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