When the days get longer and the sun shines brighter, it's time to celebrate the flavors of summer with a refreshing and vibrant dish: Summer Squash Toss. This delightful recipe is a symphony of colors and textures, featuring tender summer squash, crisp zucchini, sweet corn, and juicy tomatoes, all tossed in a tangy dressing. Whether you're hosting a backyard barbecue, enjoying a picnic in the park, or simply looking for a healthy and delicious side dish, Summer Squash Toss is sure to become a favorite.
Let's cook with our recipes!
ROASTED SQUASH TOSS
Steps:
- Preheat oven to 425 degrees F. In a large bowl, mix together garlic, olive oil, sugar, cumin, chili flakes and cinnamon. Add squash cubes and toss well to evenly coat. Season with salt and freshly ground pepper. Place on two sheet pans and bake until nicely caramelized and soft when poked with a fork, stirring squash halfway through baking, about 25 to 30 minutes. While baking, place almonds in a dry skillet over medium-high heat and toast, stirring often, until lightly golden, about 4 minutes. Transfer squash and almonds to a serving bowl, toss with orange juice and zest, and serve.
SUMMER SQUASH SLAW
Each forkful of this easy make-ahead slaw offers a colorful tangle of zucchini, carrots, bell pepper, onion, and basil.
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Time 45m
Yield Serves 6 to 8
Number Of Ingredients 10
Steps:
- In a large bowl, whisk together vinegar, oil, celery seeds, sugar, 2 teaspoons salt, and 1/4 teaspoon pepper. Add squash, carrots, bell pepper, onion, and basil. Toss to combine and evenly coat in vinaigrette. Let stand at room temperature 30 minutes and toss again before serving, or cover and refrigerate up to 1 day. Remove from refrigerator 30 minutes before serving.
23 BEST WAYS TO COOK SUMMER SQUASH (+ RECIPE COLLECTION)
Put that Farmer's Market haul to good use with these bright and sunny summer squash recipes. They're sweet, nutty, and perfect as a summer side dish.
Provided by insanelygood
Categories Recipe Roundup
Number Of Ingredients 23
Steps:
- Select your favorite recipe.
- Organize all the required ingredients.
- Prep a delicious summer squash recipe in 30 minutes or less!
Nutrition Facts :
SKINNY RAVIOLI AND SUMMER SQUASH TOSS
50% less fat • 32% less sodium than the original recipe. Just one serving of this fresh vegetarian dish packs 75% of the daily value for vitamin A, plus hefty amounts of protein, fiber, and vitamin C.
Provided by Betty Crocker Kitchens
Categories Entree
Time 25m
Yield 4
Number Of Ingredients 10
Steps:
- Cook ravioli according to package directions.
- Meanwhile, in a large skillet, cook and stir garlic in hot oil for 30 seconds. Add squash, tomatoes, Chick Peas, salt, and pepper. Cook and stir over medium-high heat for 4 to 5 minutes or until squash is crisp-tender and mixture is heated through.
- Drain ravioli; add to vegetable mixture. Toss lightly. Arrange spinach on four serving plates; top with ravioli mixture. If desired, sprinkle with Parmesan cheese.
Nutrition Facts : Calories 360, Carbohydrate 59 g, Cholesterol 30 mg, Fat 1, Fiber 8 g, Protein 16 g, SaturatedFat 2 g, ServingSize 1 1/2 cups, Sodium 810 mg, Sugar 10 g, TransFat 0 g
SUMMER SQUASH PASTA TOSS
This is a vegetarian dream. I love this dish more than ordinary spaghetti. You will never miss the meat!
Provided by MichelleNicole
Categories One Dish Meal
Time 35m
Yield 6 cups, 4-6 serving(s)
Number Of Ingredients 10
Steps:
- Saute onion and garlic on med heat in 2 Tbs of butter. Cook until onions are tender.
- While onions are cooking, slice the squash and zucchini in disks. Add to onions. Add 2 more Tbs butter. Cook until the squash is almost translucent.
- Add tomatoes. Carefully chop tomatoes without cutting the squash. Stir.
- Add sugar. Stir. Simmer 15 minutes.
- Add remaining butter to the pasta and toss. Add parsley and toss again.
- Stir in the Parmesan to the squash mixture until melted.
- Top the pasta with squash.
- Sprinkle with Parmesan if desired.
Nutrition Facts : Calories 617.9, Fat 22.9, SaturatedFat 13.5, Cholesterol 56.8, Sodium 348.8, Carbohydrate 85.4, Fiber 7.6, Sugar 14.1, Protein 20.6
SLOW-COOKED SUMMER SQUASH WITH LEMON AND THYME
Cooking summer squash low and slow yields sweet, nutty, tender-but not mushy-results. They fold into pasta beautifully, but that's just one of many ways to use them.
Provided by Claire Saffitz
Categories Bon Appétit Side Vegetable Yellow Squash Zucchini Summer Thyme Lemon Lemon Juice Roast Vegetarian Vegan Wheat/Gluten-Free Dairy Free Garlic
Yield 6 servings
Number Of Ingredients 7
Steps:
- Place a rack in middle of oven and preheat to 350°F. Toss summer squash, garlic, lemon zest, thyme, oil, and salt in a shallow 2-qt. baking dish to combine.
- Turn garlic cut side down, then roast vegetables, tossing 2 or 3 times, until golden brown, very tender, and edges and cut sides are crisp, 1 hour and 40 minutes-1 hour and 50 minutes. Let cool slightly, then add lemon juice and toss to coat.
Tips:
- Choose the right summer squash: Look for firm, brightly colored squash that is free of blemishes. Avoid squash that is soft or has bruises.
- Prepare the squash: Wash the squash and cut it into 1-inch cubes. You can also slice the squash into thin rounds or strips.
- Cook the squash: There are many ways to cook summer squash, including roasting, grilling, sautéing, and steaming. Choose a cooking method that you like and that will result in the desired texture.
- Season the squash: Summer squash has a mild flavor, so it is important to season it well. Use a variety of herbs and spices to create a flavorful dish.
- Serve the squash: Summer squash can be served as a side dish or main course. It can also be used in salads, soups, and stews.
Conclusion:
Summer squash is a versatile and delicious vegetable that can be enjoyed in many different ways. With its mild flavor and variety of cooking methods, summer squash is a great choice for any meal. So next time you're looking for a healthy and flavorful dish, give summer squash a try!
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