Best 5 Sunny Fruit Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

In the realm of culinary delights, few dishes evoke the joy of summer like a refreshing and vibrant "sunny fruit salad." This medley of nature's sweetest offerings is not just a treat for the taste buds but also a visual symphony, capturing the essence of sunshine and happiness in every bite. Whether you're looking for a light and healthy breakfast option, a delightful dessert, or a side dish to complement your next barbecue, this article will guide you through the art of creating the perfect sunny fruit salad, bursting with flavor, color, and nutritional goodness.

Let's cook with our recipes!

QUICK AND CREAMY FRUIT SALAD



Quick and Creamy Fruit Salad image

Provided by Sunny Anderson

Time 10m

Yield 4 to 6 servings

Number Of Ingredients 7

2 Granny Smith apples, cored and cut into 1/2-inch chunks
1 pound honeydew melon, cut into 1/2-inch chunks
1 (20-ounce) can pineapple rings in syrup, drained and cut into small wedges
1/2 cup dried cherries
1/2 cup plain yogurt
1/2 cup cream of coconut
Pinch of salt

Steps:

  • Put the apples, melon, pineapple, dried cherries, yogurt, cream of coconut and salt in a large bowl and stir.

SUNNY FRUIT SALAD



Sunny Fruit Salad image

Make and share this Sunny Fruit Salad recipe from Food.com.

Provided by ladyfingers

Categories     Fruit

Time 10m

Yield 6-10 serving(s)

Number Of Ingredients 6

1 (3 ounce) package instant lemon pudding
1 (15 ounce) can chunk pineapple
1 (12 ounce) can mandarin oranges
2 -3 peeled and sliced bananas
1 pint sliced strawberry
2 -3 peeled and sliced kiwi fruits

Steps:

  • Drain pineapple and mandarin oranges. Reserve 1 cup pineapple juice.
  • Mix lemon pudding with the pineapple juice and pour over pineapple and mandarin oranges; mix well.
  • Prior to serving, mix in sliced bananas, sliced strawberries and sliced kiwi fruit.

Nutrition Facts : Calories 214.5, Fat 0.8, SaturatedFat 0.1, Sodium 194.6, Carbohydrate 54.2, Fiber 4.8, Sugar 30.8, Protein 1.9

SUNNY FRUIT SALAD!



Sunny Fruit Salad! image

This is so good using orange marmalade to make a yummy dressing! Feel free to substitute other fruits for the ones listed. From the Reynolds Wrap folks.

Provided by Sharon123

Categories     Breakfast

Time 20m

Yield 6 cups, about

Number Of Ingredients 9

1/2 cup orange marmalade
1 (11 ounce) can mandarin orange segments, drained reserving 1/2 cup syrup
1/2 teaspoon almond extract (or vanilla)
3 kiwi fruits, peeled and sliced thin
2 small peaches, cut in thin slices
1/2 pint strawberry, halved
1 cup red seedless grapes (or green or a mix of both)
1 cup cantaloupe, cut in chunks
1 cup honeydew melon, cut in chunks

Steps:

  • Combine the orange marmalade, reserved mandarin orange syrup and almond or vanilla extract in a small bowl; set aside.
  • Arrange kiwi slices and mandarin orange segments around bottom and lower sides of a 1 quart glass serving bowl. Arrange the sliced peaches, strawberries, grapes and melon chunks in the bowl.
  • Drizzle the marmalade mixture over the fruit.
  • Cover with plastic wrap and refrigerate at least 30 minutes, or until ready to serve.

Nutrition Facts : Calories 178.7, Fat 0.7, SaturatedFat 0.1, Sodium 27.4, Carbohydrate 45.5, Fiber 4.1, Sugar 38.1, Protein 2

SUNDAY BEST FRUIT SALAD



Sunday Best Fruit Salad image

This is a wonderful and easy fruit salad that is also pretty for special occasions or holidays.

Provided by Pattie Price

Categories     Salad     Fruit Salad Recipes     Strawberry Salad Recipes

Time 45m

Yield 8

Number Of Ingredients 6

1 (20 ounce) can pineapple chunks, juice reserved
2 apples, peeled and cored
1 (21 ounce) can peach pie filling
2 bananas, peeled and diced
3 kiwis
1 pint strawberries

Steps:

  • In a small bowl, toss the chopped apples in reserved pineapple juice. Allow to sit for 5 to 10 minutes.
  • In a large salad bowl, combine the peach pie filling and pineapple chunks.
  • Remove apples from pineapple juice and add to pie filling and pineapple mixture. Add chopped bananas to reserved pineapple juice and let sit for 5 to 10 minutes.
  • Peel and slice kiwi and 1/2 of strawberries. Chop the other 1/2 of strawberries and set aside.
  • Remove bananas from pineapple juice and add to pie filling mixture. Add chopped strawberries; toss together.
  • Arrange kiwi slices around the edge of the serving bowl and alternate with strawberry slices. Chill and serve.

Nutrition Facts : Calories 183.5 calories, Carbohydrate 45.6 g, Fat 0.5 g, Fiber 4.7 g, Protein 2.1 g, SaturatedFat 0.1 g, Sodium 15 mg, Sugar 36 g

SUNNY FRUIT SALAD



SUNNY FRUIT SALAD image

Categories     Fruit     Brunch

Yield 8 Servings

Number Of Ingredients 4

1 (11 oz.) can mandarin oranges
1 (3.4 oz.) pkg. instant vanilla pudding mix
1 (14 oz.) can unsweetened pineappe tidbits, drained
1 cup whipped topping

Steps:

  • Drain oranges, reserving juices; set the oranges aside. In a large bowl, whisk pudding mix and reserved juice until smooth (mixture will be thick). Stir in pineapple and oranges. Fold in whipped topping. Refrigerate until serving.

Tips:

  • Use a variety of fruits. This will give your salad a more interesting flavor and texture. Some good options include berries, melon, citrus fruits, and tropical fruits.
  • Choose fruits that are in season. This will ensure that they are fresh and flavorful.
  • Cut the fruits into uniform pieces. This will help them to cook evenly.
  • Don't overcook the fruits. They should be cooked until they are just tender, but still hold their shape.
  • Serve the salad immediately. This will prevent the fruits from becoming watery.

Conclusion:

Fruit salad is a delicious and healthy way to enjoy your favorite fruits. It is a great side dish for any meal, or it can be enjoyed as a snack or dessert. With so many different variations, there is sure to be a fruit salad recipe that everyone will enjoy.

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #15-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #low-protein     #healthy     #5-ingredients-or-less     #salads     #fruit     #easy     #low-fat     #dietary     #low-cholesterol     #low-saturated-fat     #low-calorie     #healthy-2     #low-in-something

Related Topics