Best 3 The Sweet Pea Recipes
Welcome to the world of culinary exploration, where the sweet pea takes center stage. These vibrant green gems, bursting with natural sweetness, offer a delightful culinary journey that will tantalize your taste buds. From simple preparations that highlight their delicate flavor to creative dishes that showcase their versatility, discover the endless possibilities of cooking with sweet peas. Embark on this culinary adventure and let the sweet pea inspire you to create memorable meals that will leave a lasting impression.
Here are our top 3 tried and tested recipes!
CREAMED SWEET PEAS
Mom's garden in the '40s provided us with many delicious vegetables, but her sweet peas were the best. She would pick them fresh, shell them and fix the best creamed sweet peas ever on her huge wood stove. -Jean Patten, Pineville, Louisiana
Provided by Taste of Home
Categories Side Dishes
Time 20m
Yield 4 servings.
Number Of Ingredients 5
Steps:
- In a large saucepan, combine the flour, sugar and milk. Stir in peas and pepper; bring to a boil. Reduce heat; simmer for 10-12 minutes or until peas are heated through and sauce has thickened.
Nutrition Facts : Calories 140 calories, Fat 2g fat (1g saturated fat), Cholesterol 6mg cholesterol, Sodium 24mg sodium, Carbohydrate 26g carbohydrate (18g sugars, Fiber 4g fiber), Protein 5g protein.
THE SWEET PEA
Steps:
- Muddle 2 tablespoons fresh (or frozen, thawed) peas, 1 lemon wedge, and 1 teaspoon sugar in a cocktail shaker until peas are completely mashed. Add 2 ounces vodka; fill shaker with ice. Cover and shake until outside of shaker is frosty, about 30 seconds. Pour through a fine-mesh strainer into a chilled coupe glass. Garnish with a pea tendril (optional).
CREAMY SWEET PEAS
As a child we had this at Beach Road Chicken House. My Sister figured this out. So we have had it in the family for years. It is good and also creamy.
Provided by Braunda
Categories Vegetable
Time 15m
Yield 4-6 serving(s)
Number Of Ingredients 5
Steps:
- Melt butter in saucepan over low heat.
- Blend in flour,salt,pepper.
- Cook over low heat,stirring until mixture is smooth and bubby.
- Remove from heat and add saved liquid.
- Heat to boiling stirring constantly, lower heat and add peas.
- Stir and heat though.
Nutrition Facts : Calories 152.1, Fat 6.2, SaturatedFat 3.7, Cholesterol 15.3, Sodium 201.5, Carbohydrate 18.5, Fiber 5.6, Sugar 6.1, Protein 6.3
Tips:
- Choose tender, sweet peas: Freshly shelled or frozen peas are best. Avoid peas that are wrinkled or have brown spots.
- Cook peas briefly: Overcooking will make peas mushy. Aim for a bright green color and a tender-crisp texture.
- Use a variety of cooking methods: Peas can be boiled, steamed, sautéed, or roasted. Each method yields a slightly different flavor and texture.
- Add peas to salads, pasta dishes, and grain bowls: Peas add color, sweetness, and crunch to a variety of dishes.
- Make pea soup or purée: Peas are a great base for creamy soups and purées. They can be combined with other vegetables, herbs, and spices to create a variety of flavors.
- Freeze peas for later use: Fresh peas can be frozen for up to a year. Simply blanch them in boiling water for 1-2 minutes, then drain and cool them before freezing.
Conclusion:
Peas are a versatile and delicious vegetable that can be enjoyed in a variety of dishes. They are a good source of fiber, protein, and vitamins. With their sweet flavor and tender texture, peas are a great addition to any meal.
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