Three bean pasta is a delicious and easy-to-make dish. It is perfect for a quick and healthy weeknight meal. This hearty and flavorful dish is a great way to get your daily dose of vegetables and protein. The three beans in the dish, kidney beans, black beans, and white beans, provide a variety of textures and flavors. The combination of these beans with the pasta and vegetables makes for a satisfying and nutritious meal. Whether you are a vegetarian or a meat-eater, you are sure to enjoy this versatile and customizable dish.
Here are our top 4 tried and tested recipes!
THREE-BEAN PASTA SALAD
Easy and summery, this Three-Bean Pasta Salad is a side that's great for your next cookout or picnic.
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Number Of Ingredients 11
Steps:
- In a large pot of boiling salted water, cook pasta 3 minutes less than package instructions. Add green beans and cook 3 minutes more. Drain and rinse with cold water.
- In a medium bowl, combine mustard, vinegar, honey, and oil. Add pasta mixture, pinto beans, chickpeas, scallions, and celery; toss gently. Season with salt and pepper.
Nutrition Facts : Calories 348 g, Fat 15 g, Fiber 8 g, Protein 9 g, SaturatedFat 2 g
THREE-BEAN PASTA SALAD
Whip up a delicious and easy-to-tote pasta salad. It'll take less than 30 minutes!
Provided by By Betty Crocker Kitchens
Categories Side Dish
Time 25m
Yield 10
Number Of Ingredients 9
Steps:
- Empty Pasta mix into 3-quart saucepan 2/3 full of boiling water. Gently boil uncovered 12 minutes, stirring occasionally.
- Drain pasta; rinse with cold water. Shake to drain well.
- In large bowl, stir together seasoning mix, dressing and pepper sauce. Stir in pasta and remaining ingredients. Serve immediately, or refrigerate.
Nutrition Facts : Calories 330, Carbohydrate 47 g, Cholesterol 0 mg, Fat 1, Fiber 9 g, Protein 13 g, SaturatedFat 1 1/2 g, ServingSize 1 Serving, Sodium 560 mg, Sugar 4 g, TransFat 0 g
THREE BEAN PASTA
This is fast and easy. Gets you out of the kitchen quickly on those hot summer days. Goes great with a tall frosty drink.
Provided by Happy Harry 2
Categories Beans
Time 25m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Set a large pot of water to boil while you prepare vegetables.
- Cook noodles as directed on package.
- Rinse with cold water & drain.
- Toss all ingredients together.
- Chill & serve.
THREE-BEAN PASTA SALAD
Whip up a delicious and easy-to-tote pasta salad. It'll take less than 30 minutes!
Provided by Betty Crocker Kitchens
Categories Side Dish
Time 25m
Yield 10
Number Of Ingredients 9
Steps:
- Empty Pasta mix into 3-quart saucepan 2/3 full of boiling water. Gently boil uncovered 12 minutes, stirring occasionally.
- Drain pasta; rinse with cold water. Shake to drain well.
- In large bowl, stir together seasoning mix, dressing and pepper sauce. Stir in pasta and remaining ingredients. Serve immediately, or refrigerate.
Nutrition Facts : Calories 330, Carbohydrate 47 g, Cholesterol 0 mg, Fat 1, Fiber 9 g, Protein 13 g, SaturatedFat 1 1/2 g, ServingSize 1 Serving, Sodium 560 mg, Sugar 4 g, TransFat 0 g
Tips:
- Choose high-quality ingredients: Fresh, flavorful ingredients will make a big difference in the final dish. Look for ripe vegetables, flavorful herbs, and high-quality pasta and beans.
- Don't overcook the pasta: Pasta should be cooked to al dente, or slightly firm to the bite. Overcooked pasta will be mushy and less flavorful.
- Use a variety of beans: Different beans have different flavors and textures. Using a variety of beans will add depth and complexity to the dish.
- Don't be afraid to experiment: There are many ways to make a three-bean pasta salad. Feel free to experiment with different ingredients and flavors to create a salad that you love.
- Make it ahead of time: Three-bean pasta salad can be made ahead of time, making it a great option for busy weeknights. Simply store the salad in the refrigerator for up to 3 days.
Conclusion:
Three-bean pasta salad is a delicious, healthy, and versatile dish that can be enjoyed for lunch, dinner, or as a side dish. With a variety of ingredients and flavors to choose from, there's sure to be a three-bean pasta salad recipe that everyone will love. So next time you're looking for a quick and easy meal, give one of these recipes a try.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#30-minutes-or-less #time-to-make #course #main-ingredient #preparation #main-dish #salads #beans #pasta #easy #beginner-cook #vegetarian #dietary #inexpensive #pasta-rice-and-grains #presentation #served-cold
You'll also love