Toast with Lemony Pea Mash is a simple yet flavorful dish that combines the crispy texture of toasted bread with the creamy and tangy pea mash. The peas are cooked until tender, then mashed with olive oil, lemon juice, herbs, and spices. The resulting spread is a delightful combination of flavors and textures that perfectly complements the toasted bread. This dish is a great option for a quick and easy breakfast, lunch, or snack, and it can be easily tailored to suit your individual preferences.
Check out the recipes below so you can choose the best recipe for yourself!
TOAST WITH LEMONY PEA MASH
Provided by Melissa Hamilton
Categories Easter Lemon Pea Spring Bon Appétit
Yield Makes 6 Servings
Number Of Ingredients 12
Steps:
- Combine garlic, parsley, 1 tablespoon oil, a pinch of salt, and 1/2 cup water in a small saucepan. Add peas and cook over medium heat, stirring occasionally, until peas are tender, about 5 minutes for fresh peas, about 2 minutes for frozen. Drain, reserving cooking liquid.
- Transfer pea mixture to a food processor; pulse until a coarse paste forms. Transfer to a medium bowl; mix in chives, 1/2 tablespoons preserved lemon peel, 1 tablespoon lemon juice, 1/4 teaspoon Aleppo pepper, and 2 tablespoons oil. Stir in reserved cooking liquid by tablespoonfuls until mixture is still thick but spreadable. Season pea mash with salt, black pepper, and more lemon juice, if desired.
- Drizzle toast with oil; top with pea mash, sprinkle with remaining 1/2 tablespoons preserved lemon peel and more Aleppo pepper, and drizzle with more oil.
- DO AHEAD: Pea mash can be made 1 day ahead. Cover and chill.
LEMON-Y SMASHED PEA TOASTS
Lemon-y smashed pea toasts with herb-y smashed peas on toasted bread paired with fresh garnishes. Perfect for a fun snack, appetizer, or light meal.
Provided by Flora & Vino
Categories Toast
Time 18m
Number Of Ingredients 12
Steps:
- Steam the frozen green peas on the stovetop by adding them to boiling water in a covered pot for 2-3 minutes, until they're vibrant green and tender. Be careful not to overcook them!
- Drain the peas and add them to a high-speed blender or food processor along with the tahini, lemon juice, garlic powder, lemon zest, Himalayan sea salt, and black pepper.
- Taste the mixture and add more lemon for brightness, tahini for creaminess, and sea salt and black pepper to reach desired combo.
- Pulse the mixture until it's combined but not puréed. Some pea chunks are welcome here!
- Smash the pea spread onto the toasted bread and top them with green onion, white sesame seeds, and freeze-dried peas.
- Store leftover pea smash in the fridge for up to one week and reassemble with fresh toasted bread before serving!
TOAST WITH LEMONY PEA MASH
Provided by Bon Appetit
Yield serves 6
Number Of Ingredients 9
Steps:
- 1. Quarter the garlic clove. Shell the peas. Chop the chives. Peel the lemon, chop the peel and juice the lemon - you will need about 1 tbsp. each of peel and juice. 2. Combine garlic, parsley, 1 tablespoon oil, a pinch of salt, and 1/2 cup water in a small saucepan. Add peas and cook over medium heat, stirring occasionally, until peas are tender, about 5 minutes for fresh peas, about 2 minutes for frozen. Drain, reserving cooking liquid. 3. Transfer pea mixture to a food processor; pulse until a coarse paste forms. Transfer to a medium bowl; mix in chives, 1/2 tablespoon lemon peel, 1 tablespoon lemon juice, 1/4 tsp. crushed pepper flakes, and 2 tablespoons oil. Stir in reserved cooking liquid by tablespoonfuls until mixture is still thick but spreadable. Season pea mash with salt, black pepper, and more lemon juice, if desired. 4. Drizzle toast with oil; top with pea mash, sprinkle with remaining 1/2 tablespoon lemon peel and more crushed pepper flakes, and drizzle with more oil.
Tips:
- When preparing the lemony pea mash, make sure to use fresh peas for the best flavor and texture. Frozen peas can also be used, but they may require a bit more cooking time. - Use a potato masher or immersion blender to achieve the desired consistency of the pea mash. For a smoother mash, use an immersion blender. For a chunkier mash, use a potato masher. - If you don't have fresh lemon juice on hand, you can use bottled lemon juice. However, fresh lemon juice will provide a brighter, more flavorful taste. - Season the pea mash to taste with salt and pepper. You can also add other herbs and spices, such as dill, parsley, or garlic powder. - If you're using a toaster oven to toast the bread, keep a close eye on it so that it doesn't burn. - Top the toast with the lemony pea mash and a sprinkle of crumbled feta cheese. You can also add a drizzle of olive oil or a squeeze of lemon juice for extra flavor.Conclusion:
This recipe for toast with lemony pea mash is a quick and easy meal that is perfect for breakfast, lunch, or dinner. The pea mash is a healthy and flavorful alternative to traditional mashed potatoes, and it pairs perfectly with the toasted bread. With its bright and lemony flavor, this dish is sure to become a favorite in your home.Tips:
- Use fresh peas for the best flavor and texture.
- Use a potato masher or immersion blender to achieve the desired consistency.
- Season the pea mash to taste with salt and pepper.
- Keep a close eye on the bread while toasting to prevent burning.
- Top the toast with the pea mash and crumbled feta cheese.
Conclusion:
This recipe for toast with lemony pea mash is a quick and easy meal that is perfect for breakfast, lunch, or dinner. The pea mash is a healthy and flavorful alternative to traditional mashed potatoes, and it pairs perfectly with the toasted bread. With its bright and lemony flavor, this dish is sure to become a favorite in your home.
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