Embark on a culinary journey with our comprehensive guide to creating the perfect tomato pasta and spinach soup. Discover the secrets of balancing flavors, choosing the right ingredients, and mastering techniques to achieve a rich, vibrant, and comforting soup. Whether you're a seasoned chef or just starting out, this article will provide you with the knowledge and inspiration to craft a delicious and nutritious meal that will warm your heart and satisfy your taste buds.
Check out the recipes below so you can choose the best recipe for yourself!
TOMATO SPINACH SOUP
I first sampled this soup in a local restaurant. After some experimenting with ingredients and seasonings, I finally found a combination my family preferred to the original.-Erna Ketchum, San Jose, California
Provided by Taste of Home
Categories Lunch
Time 1h
Yield 10 servings (2-1/2 quarts).
Number Of Ingredients 12
Steps:
- In a Dutch oven or soup kettle, saute onions in oil over medium heat for 10 minutes or until tender. Add the next eight ingredients; bring to a boil. Reduce heat; cover and simmer for 30 minutes. Stir in spinach; simmer for 3-5 minutes or until tender. Garnish individual servings with cheese if desired.
Nutrition Facts : Calories 58 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 575mg sodium, Carbohydrate 7g carbohydrate (5g sugars, Fiber 2g fiber), Protein 2g protein.
TOMATO AND SPINACH PASTA TOSS
Provided by Food Network
Time 20m
Yield 6 servings, 1 cup each
Number Of Ingredients 6
Steps:
- 1. COOK pasta in large saucepan as directed on package, omitting salt.
- 2. MEANWHILE, cook sausage in deep large skillet on medium-high heat 10 to 12 min. or until done, stirring occasionally.
- 3. Drain; return sausage to skillet.
- 4. Add spinach and tomatoes; cook 2 min. or until spinach is wilted, stirring occasionally.
- 5. DRAIN pasta; return to pan.
- 6. Add sausage mixture and cheeses; mix lightly.
- Substitute
- Substitute ground beef or turkey for the Italian sausage.
- Substitute
- Prepare using penne pasta.
- Substitute
- Prepare using regular KRAFT Shredded Low-Moisture Part-Skim Mozzarella Cheese.
- Nutritional Information (Per Serving)
- Calories: 240
- Cholesterol: 30 mg
- Total fat: 10 g
- Sodium: 700 mg
- Carbohydrate: 24 g
- Dietary fiber: 2 g
- Protein: 14 g
TOMATO AND SPINACH SOUP
Provided by Rachael Ray : Food Network
Categories appetizer
Time 27m
Yield 4 servings
Number Of Ingredients 8
Steps:
- Heat a medium soup pot over moderate heat. Add oil, shallots and garlic. Sauté 5 minutes. Add drained tomatoes and crushed tomatoes, stir. Add stock and stir to combine soup. Stir in spinach in handfuls to wilt it and combine with soup. Season soup with salt and pepper to your taste. Bring soup to a bubble, reduce heat and simmer 10 to 15 minutes to reduce.
TOMATO, PASTA AND SPINACH SOUP
I got this recipe from a co-worker at a carry-in. It's one of my favorite soups. I don't know the origin, so if anyone recognizes it, please let me know!
Provided by Betani
Categories Spinach
Time 25m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- In a 3-4 quart pot, heat garlic in oil until aromatic.
- Add water, tomatoes, chicken broth cubes, and sage and bring to a boil.
- Stir in pasta and cook, stirring occasionally, 5 minutes.
- Add spinach and cook, breaking up spinach as it thaws, 5 to 7 minutes longer until pasta is tender.
- Stir in rinsed and drained beans and heat 1 minute longer.
- Sprinkle with parmesan cheese if desired.
Nutrition Facts : Calories 297.1, Fat 4.8, SaturatedFat 0.9, Cholesterol 0.5, Sodium 1685.7, Carbohydrate 53.8, Fiber 11.2, Sugar 13.4, Protein 14.2
SPINACH AND TOMATO ROTINI
This is a simple and quick recipe that incorporates spinach and tomatoes, rather than tomato sauce as a topping.
Provided by Phoenix2099
Categories Main Dish Recipes Pasta
Time 50m
Yield 2
Number Of Ingredients 5
Steps:
- Bring a pot of water to a rolling boil over high heat. Remove creamed spinach pouch from the box and place pouch in boiling water. Boil until heated through, 35 to 40 minutes, rotating serving times during heating.
- Meanwhile, fill a large pot with lightly salted water and bring to a rolling boil over high heat. Once the water is boiling, stir in the rotini, and return to a boil. Cook uncovered, stirring occasionally, until the pasta has cooked through, but is still firm to the bite, about 8 minutes. Drain well in a colander set in the sink.
- Combine garlic, olive oil, and tomatoes in a large bowl. Stir in the heated creamed spinach. Serve over rotini.
Nutrition Facts : Calories 597.1 calories, Carbohydrate 98.7 g, Cholesterol 36 mg, Fat 14 g, Fiber 6.5 g, Protein 19.4 g, SaturatedFat 4.1 g, Sodium 663 mg, Sugar 7 g
TOMATO AND SPINACH SOUP
Categories Soup/Stew Milk/Cream Blender Food Processor Tomato Quick & Easy High Fiber Back to School Lunch Basil Spinach Bon Appétit Vegetarian Pescatarian Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free Kosher
Yield Serves 4
Number Of Ingredients 10
Steps:
- Puree canned tomatoes with juices in processor or blender until smooth. Melt butter in heavy large saucepan over medium-low heat. Add onion and sauté until very tender, about 5 minutes. Stir in tomatoes, sugar and oregano. Simmer 10 minutes. Mix in cream, spinach and basil and simmer 3 minutes longer. Season to taste with salt and pepper. Thin soup with milk if desired. Ladle soup into bowls; pass Parmesan separately.
FRESH TOMATO AND SPINACH PASTA
I got this recipe from my mom, and it's one of my favorites. It's easy, not too time-consuming, and it tastes great. It's a little bit spicy, though, so if you don't like spicy food, you might not enjoy this.
Provided by HeartbreakLullaby83
Categories Vegetable
Time 30m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Cook pasta according to package directions.
- Drain; keep warm.
- Meanwhile, in a large skillet, cook onion and garlic in hot oil over medium heat until onion is tender.
- Add tomatoes, salt, black pepper, and, if desired, red pepper.
- Cook and stir over medium-high heat for about two minutes or until the tomatoes are warm and release some of their juices.
- Stir in spinach, heat just until greens are wilterd.
- To serve, top pasta with tomato mixture; sprinkle with parmesean cheese.
TOMATO SPINACH AND BASIL SOUP
This soup can be refrigerated for up to 1 month and you can substitute 2 teaspoons of dried basil if you can't get fresh basil.
Provided by dakota kelly
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Spinach Soup Recipes
Time 15m
Yield 4
Number Of Ingredients 11
Steps:
- Melt butter in a large saucepan over medium heat. Saute onion and garlic for 3 minutes. Stir in milk and cook for 2 minutes, stirring occasionally. Stir in tomato puree and sugar. Mix well, cover and bring to a boil over high heat. Reduce heat to low and simmer, covered, for 5 minutes. Add spinach, basil, salt and pepper and simmer, uncovered, for 2 minutes, stirring occasionally. Sprinkle with parmesan cheese, if desired.
Nutrition Facts : Calories 208.3 calories, Carbohydrate 29.3 g, Cholesterol 23.7 mg, Fat 8.5 g, Fiber 4.9 g, Protein 7.8 g, SaturatedFat 5.1 g, Sodium 1217.6 mg, Sugar 19.3 g
ONE-POT SPINACH AND TOMATO PASTA RECIPE BY TASTY
Here's what you need: dried whole wheat penne, olive oil, yellow onion, red pepper flakes, garlic, diced tomato, kosher salt, ground black pepper, shredded rotisserie chicken, baby spinach
Provided by Pierce Abernathy
Categories Dinner
Yield 2 servings
Number Of Ingredients 10
Steps:
- Bring a large pot of salted water to a boil over high heat and cook the pasta according to the package instructions. Reserve ¾ cup (175 ml) of pasta cooking water, then drain the pasta in a colander and place the pot back on the stove over medium heat
- To the pot, add the olive oil, onion, red pepper flakes, and garlic. Cook until fragrant, about 2 minutes. Add the tomatoes and reserved pasta water, and simmer until reduced by half, about 4 minutes. Season with the salt and pepper.
- Add the pasta back to the pot, along with the shredded chicken and spinach, and stir to combine and wilt the spinach.
- Store the leftovers in the fridge for the rest of the week.
- *Vegan/Vegetarian Substitution: Omit the shredded chicken.
- Enjoy!
Nutrition Facts : Calories 488 calories, Carbohydrate 56 grams, Fat 14 grams, Fiber 5 grams, Protein 33 grams, Sugar 8 grams
TOMATO AND SPINACH SPAGHETTI
A delicious spicy tomato pasta with a sweet and sour twist.
Provided by mrvisser76
Time 45m
Yield Serves 6
Number Of Ingredients 14
Steps:
- Cook the spaghetti as per packet instructions. Drain and wash with plenty of hot water.
- Chop the onion, garlic, chilies and pepper. Heat the oil over medium heat and add the chopped vegetables. Fry until soft and translucent.
- Stir the tomato puree into the onions. Add the chicken stock cube followed by the two tins of tomatoes. Add the herbs, sugar and vinegar. Stir and simmer for 5 minutes.
- Add the spinach and let it wilt into the sauce. This takes about 3 minutes. Stir and season with salt and freshly ground black pepper.
- Mix the cooked spaghetti into the sauce and serve into individual bowls. Sprinkle with grated Parmesan cheese.
Tips:
- Use fresh ingredients: Fresh tomatoes, spinach, and basil will give your soup the best flavor. If you can't find fresh tomatoes, you can use canned tomatoes, but be sure to drain them well before adding them to the soup.
- Don't overcook the spinach: Spinach cooks very quickly, so be careful not to overcook it. Once it's wilted, it's done.
- Season to taste: Be sure to taste the soup before serving and adjust the seasonings as needed. You may want to add more salt, pepper, or garlic powder.
- Serve with a side of crusty bread or crackers: This will help to soak up the delicious broth.
Conclusion:
This tomato, pasta, and spinach soup is a delicious and easy-to-make meal. It's perfect for a quick lunch or dinner, and it's also a great way to use up leftover pasta. The soup is packed with flavor and nutrients, and it's sure to be a hit with everyone at the table. So next time you're looking for a quick and easy meal, give this tomato, pasta, and spinach soup a try.
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