Tricolor vegetable salad, also known as three-color salad, is a vibrant and refreshing dish that showcases the beauty and flavors of fresh vegetables. This classic salad typically features a combination of green, red, and white or yellow vegetables, creating a visually appealing and nutrient-rich dish. The combination of colors and textures makes it an excellent side dish or a light and healthy main course. With its simplicity and versatility, tricolor vegetable salad is a popular choice for everyday meals, picnics, potlucks, and special occasions.
Let's cook with our recipes!
TRICOLOR PASTA SALAD
To accompany the sandwiches, serve Tricolor Pasta Salad from Lorraine Darocha of Berkshire, Massachusetts. Pretty pasta spirals and convenient frozen veggies are tossed with a light dressing to make this colorful medley. "For vegetarians, you can add protein-rich chickpeas or beans to make it a main dish," Lorraine recommends.
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 6-8 servings.
Number Of Ingredients 5
Steps:
- Cook the pasta according to package directions. Meanwhile, place vegetables in a microwave-safe dish. Cover and microwave at 50% power for 5-1/2 to 6-1/2 minutes or until thawed; drain. Drain pasta and rinse in cold water. In a bowl, combine the pasta, vegetables and olives. , Combine salad dressing and garlic salt if desired; pour over salad and toss to coat. Refrigerate until serving.
Nutrition Facts : Calories 345 calories, Fat 13g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 599mg sodium, Carbohydrate 47g carbohydrate (5g sugars, Fiber 3g fiber), Protein 9g protein.
TRI-COLOR PASTA SALAD
This is a quick and tasty pasta salad that all of my friends beg me to make whenever there is a party! It is always a crowd pleaser!
Provided by MEEHSKABOB
Categories Salad 100+ Pasta Salad Recipes Vegetarian Pasta Salad Recipes
Time 20m
Yield 15
Number Of Ingredients 4
Steps:
- Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain.
- Toss cooled pasta with cheese, broccoli and Italian-style dressing to taste. Serve immediately.
Nutrition Facts : Calories 381.2 calories, Carbohydrate 48.9 g, Cholesterol 17.8 mg, Fat 15.7 g, Fiber 2.6 g, Protein 13 g, SaturatedFat 5.3 g, Sodium 779.7 mg, Sugar 5 g
TAMI'S TRI COLOR CAPRESE SALAD
Yellow and red tomatoes along with leafy fresh basil make this salad bright and eye-catching. The taste is fresh and the preparation is easy.
Provided by Tami Jones
Categories Salad Vegetable Salad Recipes Tomato Salad Recipes
Time 20m
Yield 6
Number Of Ingredients 8
Steps:
- Arrange alternate slices of yellow tomato, whole basil leaves, slices of red tomato, and mozzarella cheese slices on a serving platter in rows; sprinkle with shaved shallot. Drizzle olive oil and balsamic vinegar over the salad; season with salt and black pepper.
Nutrition Facts : Calories 220.8 calories, Carbohydrate 10.7 g, Cholesterol 37.1 mg, Fat 15.1 g, Fiber 2.6 g, Protein 10.9 g, SaturatedFat 7.4 g, Sodium 79.5 mg, Sugar 6.7 g
TRI COLORE SALAD
Steps:
- Combine all 3 lettuces in large bowl and season with salt and pepper, to taste. Whisk the mustard, vinegar, and oil together in a small bowl and season with salt and pepper, to taste. Pour dressing over salad and toss to combine. Top with some shavings of Parmesan.
TRI COLORED VEGETABLE SALAD WITH MUSTARD VINAIGRETTE
Provided by Food Network
Time 26m
Yield 8 to 10 servings
Number Of Ingredients 9
Steps:
- For the Mustard Vinaigrette: In a small bowl whisk together all ingredients. Taste and adjust seasonings with salt and pepper.
- For the Tricolored Vegetable Salad: Place vegetables in three separate small bowl bowls. Pour 1/3 of the dressing over each vegetable. Toss to combine. Season, to taste, with salt and pepper if needed. Let stand for at least 1 hour or up to 4 hours. Serve on platter in separate mounds.
TRI COLORE SALAD
This salad by Bobby Flay represents the three colors of the Italian Flag. Very simple to make and the flavors pair well with traditonal Italian dishes.
Provided by Susie D
Categories Greens
Time 15m
Yield 4-6 serving(s)
Number Of Ingredients 8
Steps:
- Combine all 3 lettuces in large bowl and season with salt and pepper, to taste.
- Whisk the mustard, vinegar, and oil together in a small bowl and season with salt and pepper, to taste. Pour dressing over salad and toss to combine.
- Top with shavings of Parmesan.
TRICOLOR VEGETABLE SALAD
The salad is more than a colorful side dish -- with vibrant flavors and textures, this recipe is one you'll keep coming back to.
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Number Of Ingredients 8
Steps:
- In a large bowl, whisk together vinegar, olive oil, Parmesan, and honey. Add corn, cucumber, and radicchio; toss to combine. Season with salt and pepper and serve.
Nutrition Facts : Calories 122 g, Fat 5 g, Fiber 3 g, Protein 4 g
TRICOLOR VEGETABLE SAUTé WITH CUMIN SEEDS AND OREGANO
The heat in fresh poblano chiles varies considerably; you may want to use more than one in this dish if they are not too hot. The sautéed vegetables can sit at room temperature for several hours before serving.
Yield Makes 8 servings
Number Of Ingredients 8
Steps:
- Heat oil in large nonstick skillet over medium-high heat. Add next 5 ingredients; sauté until vegetables are slightly softened, about 5 minutes. Add zucchini and oregano; sauté until zucchini is crisp-tender, about 5 minutes longer. Season with salt and pepper. Cool to room temperature.
- *A fresh green chile, often called a pasilla; available at Latin American markets and many supermarkets.
TRICOLOR SALAD
Steps:
- Whisk together white-wine vinegar, mustard, and sugar in a large bowl. Slowly whisk in olive oil; season with salt and pepper. Add endive, radicchio, and arugula, and toss until well combined.
TRI-COLOR PASTA SALAD
A classic potluck or picnic dish. Lite and cool for summer. You can adjust ingredients according to what's in your garden. Keeps well.
Provided by LexingtonMom
Categories Potluck
Time 25m
Yield 10 serving(s)
Number Of Ingredients 11
Steps:
- Cook noodles according to package directions; drain and cool. While they cook, chop your vegetables.
- In large bowl, stir together cooked noodles, cheese cubes, cucumber, tomato, and olives.
- In separate bowl, stir together remaining ingredients; these will be your dressing.
- Pour dressing over pasta mixture, and toss all to coat. Refrigerate until chilled.
- Toss again just before serving.
Nutrition Facts : Calories 442.9, Fat 27.5, SaturatedFat 5.8, Cholesterol 11.9, Sodium 363.1, Carbohydrate 40.1, Fiber 2.7, Sugar 2.9, Protein 9.8
PASTA VEGETABLE SALAD
It only takes minutes to cook the tricolor pasta, but to really beat the clock, chop the vegetables ahead of time. I sometimes give the salad southwestern flair by adding black beans, frozen corn and salsa. The I top it off with a tomato-based dressing that I've spiced up with taco seasoning.-Helen Turner, Upland, Indiana
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- Cook pasta according to package directions; drain and rinse with cold water. Place in a large bowl; add vegetables. Drizzle with salad dressing; toss to coat. Cover and refrigerate for 1-2 hours.
Nutrition Facts : Calories 208 calories, Fat 9g fat (1g saturated fat), Cholesterol 3mg cholesterol, Sodium 146mg sodium, Carbohydrate 28g carbohydrate (3g sugars, Fiber 2g fiber), Protein 5g protein.
TRICOLOR VEGETABLE PâTé
Provided by Roxanne E. Chan
Categories Bean Cheese Herb Pepper Appetizer Vegetarian Fall Bon Appétit California Sugar Conscious Pescatarian Peanut Free Soy Free Kosher
Yield Serves 12 to 14
Number Of Ingredients 18
Steps:
- Line 8 1/2x4 1/2-inch loaf pan with plastic wrap, overlapping sides.
- For Bean Layer:
- Mash beans in large bowl. Add lemon juice, olive oil, oregano and garlic and blend until smooth. Season to taste with salt and pepper. Spread bean mixture evenly on bottom of prepared pan.
- For Red Pepper Layer:
- Combine peppers and feta in processor and blend until smooth. Spread pepper mixture evenly over bean layer in prepared dish.
- For Pesto Layer:
- Mince garlic in processor. Add basil, parsley and pine nuts and mince. With machine running, gradually add oil through feed tube and process until smooth. Mix in ricotta. Spread pesto evenly over red pepper layer. Cover with plastic wrap and refrigerate overnight.
- To unmold, invert pâté onto serving platter. Peel off plastic wrap from pâté. Garnish with herb sprigs and serve with sourdough bread slices.
Tips for Making Tricolor Vegetable Salad:
- Use fresh, crisp vegetables for the best flavor and texture.
- Cut the vegetables into uniform pieces so they cook evenly.
- Blanch the vegetables in boiling water for a few minutes to preserve their color and crispness.
- Drain the vegetables thoroughly and immediately transfer them to a bowl of ice water to stop the cooking process.
- Dress the salad with a simple vinaigrette or your favorite salad dressing.
- Serve the salad immediately or chill it for later.
Conclusion:
Tricolor vegetable salad is a healthy, refreshing, and flavorful salad that is perfect for any occasion. It is easy to make and can be customized to your liking. With its vibrant colors and delicious taste, this salad is sure to be a hit at your next gathering. So next time you are looking for a light and healthy salad, give tricolor vegetable salad a try. You won't be disappointed!
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