Best 2 Tuna Onigiri Rice Ball Recipes

Tuna onigiri rice ball is a popular Japanese dish consisting of a rice ball filled with marinated tuna. It's a simple but delicious snack or light meal that can be enjoyed by people of all ages. Onigiri is a Japanese word that refers to a rice ball, and tuna refers to the type of filling used in this particular variation. Tuna onigiri is a versatile dish that can be customized with various ingredients, making it a perfect option for those who enjoy experimenting with different flavors and textures.

Here are our top 2 tried and tested recipes!

TUNA ONIGIRI (RICE BALL)

Tuna Onigiri (Rice Ball) image

Onigiri is a Japanese food made from white rice formed into triangular or oval shapes and often wrapped in nori (seaweed). This is just a simple one for people who may not have a lot of time, I use a rice cooker but I will go about as if I didn't.

Provided by IrishZombie77

Categories World Cuisine Recipes Asian

Time 1h15m

Yield 3

Number Of Ingredients 7

Ingredients

1 cup short-grain sushi rice
1 ¼ cups water
1 pinch salt
1 (5 ounce) can tuna, drained
2 tablespoons mayonnaise, or to taste
1 pinch ground black pepper
1 sheet nori, cut into 1-inch strips, or desired width

Steps:

Place rice in a bowl with fresh water. Stir until water becomes cloudy; drain and rinse. Repeat with fresh water until water no longer clouds, 2 or 3 times more.
Bring 1 1/4 cups water, rice, and salt to a boil in a saucepan; reduce heat to low. Cover and simmer, lifting lid no more than once, until water is absorbed, about 20 minutes. Remove from heat and set aside to finish cooking, about 10 minutes more. Remove cover and cool rice until no longer hot to the touch, about 15 minutes.
Mix tuna, mayonnaise, and pepper together in a bowl until no large chunks remain. Arrange nori strips on a serving platter.
Lay a 10-inch sheet of plastic wrap on a work surface. Place 1/2 cup cooked rice in the center, form a well in the middle, and fill well with 1 teaspoon tuna mixture. Top with another 1/2 cup rice. Gather edges of plastic wrap together over rice mixture, twist together to tighten, and shape rice mixture into a pyramid shape. Remove plastic wrap and gently place onto nori strip, with nori edges protruding (for use as handles when eating). Repeat with remaining rice and tuna mixture.

Nutrition Facts : Calories 354.6 calories, Carbohydrate 53.3 g, Cholesterol 16.1 mg, Fat 8 g, Fiber 2 g, Protein 15.2 g, SaturatedFat 1.3 g, Sodium 129.1 mg, Sugar 0.4 g

ONIGIRI - JAPANESE RICE BALLS

Onigiri - Japanese Rice Balls image

Onigiri are Japanese rice balls. They're fun to make and are a staple of Japanese lunchboxes (bento). You can put almost anything in an onigiri; try substituting grilled salmon, pickled plums, beef, pork, turkey, or tuna with mayonnaise.

Provided by Li Shu

Categories Side Dish Rice Side Dish Recipes

Time 1h10m

Yield 4

Number Of Ingredients 7

Ingredients

4 cups uncooked short-grain white rice
4 ½ cups water
1 cup water
¼ teaspoon salt
¼ cup bonito shavings (dry fish flakes)
2 sheets nori (dry seaweed), cut into 1/2-inch strips
2 tablespoons sesame seeds

Steps:

Wash the rice in a mesh strainer until the water runs clear. Combine washed rice and 4 1/2 cups water in a saucepan. Bring to a boil over high heat, stirring occasionally. Reduce heat to low; cover. Simmer rice until the water is absorbed, 15 to 20 minutes. Let rice rest, for 15 minutes to allow the rice to continue to steam and become tender. Allow cooked rice to cool.
Combine 1 cup water with the salt in a small bowl. Use this water to dampen hands before handling the rice. Divide the cooked rice into 8 equal portions. Use one portion of rice for each onigiri.
Divide one portion of rice in two. Create a dimple in the rice and fill with a heaping teaspoon of bonito flakes. Cover with the remaining portion of rice and press lightly to enclose filling inside rice ball. Gently press the rice to shape into a triangle. Wrap shaped onigiri with a strip of nori. Sprinkle with sesame seeds. Repeat to make a total of 8 onigiri.

Nutrition Facts : Calories 744.4 calories, Carbohydrate 159.4 g, Fat 3.3 g, Fiber 6.1 g, Protein 14.4 g, SaturatedFat 0.6 g, Sodium 160.4 mg, Sugar 1 g

Tips:

Choose the right rice: Japanese short-grain rice is the traditional choice for onigiri, as it has a sticky texture that holds the rice balls together well. However, you can also use other types of rice, such as medium-grain or brown rice.
Cook the rice properly: Be sure to cook the rice according to the package directions. Overcooked rice will be mushy and difficult to shape into rice balls.
Wet your hands: Before shaping the rice balls, wet your hands with water. This will help prevent the rice from sticking to your hands.
Use a variety of fillings: Onigiri can be filled with a variety of ingredients, such as tuna, salmon, umeboshi (pickled plum), and vegetables. Get creative and experiment with different flavor combinations.
Wrap the rice balls tightly: When wrapping the rice balls with nori, be sure to wrap them tightly so that they don't fall apart. You can also use plastic wrap to wrap the rice balls, if desired.

Conclusion:

Onigiri is a delicious and versatile Japanese dish that can be enjoyed for breakfast, lunch, or dinner. With a little practice, you can make perfect onigiri at home. So next time you're looking for a quick and easy meal, give onigiri a try!