Best 8 Turkey Avocado And Cress Wrap Recipes

Are you looking for a quick and healthy lunch or dinner option? If so, a turkey avocado and cress wrap may be perfect for you! Turkey avocado and cress wraps are a delicious and nutritious meal that can be prepared in just a few minutes. The turkey provides lean protein, while the avocado and cress add healthy fats, vitamins, and minerals. Plus, the wraps are easy to customize to your own tastes.

Here are our top 8 tried and tested recipes!

AVOCADO TURKEY WRAPS

Avocado Turkey Wraps image

These delicious sandwiches, prepared by our Test Kitchen, are perfect for brown-bag lunches. With sliced turkey avocado and cheese, they'll add extra flavor to noontime meals. TIP: If you like, substitute tomato slices with a well-drained chunky salsa.

Provided by Taste of Home

Categories Lunch

Time 10m

Yield 2 servings.

Number Of Ingredients 8

Ingredients

2 whole wheat tortillas (8 inches), room temperature
2 tablespoons fat-free mayonnaise
1/4 pound thinly sliced deli turkey
8 thin slices tomato
2 teaspoons finely chopped jalapeno pepper
1/4 cup shredded reduced-fat cheddar cheese
2 teaspoons minced fresh cilantro
1/2 medium ripe avocado, peeled and thinly sliced

Steps:

Spread tortillas with mayonnaise. Top each with turkey, tomato, jalapeno, cheese, cilantro and avocado. Roll up and cut in half.

Nutrition Facts : Calories 342 calories, Fat 15g fat (4g saturated fat), Cholesterol 37mg cholesterol, Sodium 1079mg sodium, Carbohydrate 34g carbohydrate (5g sugars, Fiber 6g fiber), Protein 18g protein.

TURKEY, AVOCADO, AND CRESS WRAP

Turkey, Avocado, and Cress Wrap image

Mash a ripe avocado with mayonnaise, mustard, and capers for a quick homemade spread.

Provided by Martha Stewart

Categories Food & Cooking Ingredients Meat & Poultry Turkey Recipes

Yield Makes 2

Number Of Ingredients 8

Ingredients

1 ripe Hass avocado
2 tablespoons mayonnaise
1/2 teaspoon Dijon mustard
1 teaspoon capers, rinsed and chopped
2 naans or wraps
Roast Turkey Breast
Peeled seedless cucumber slices
Watercress

Steps:

Mash avocado with mayonnaise and mustard. Stir in capers. Spread avocado mixture onto naans or wraps. Arrange 3 slices turkey on each. Add cucumber slices and some watercress. Roll up each, and wrap in parchment to secure.

AVOCADO SMOKED TURKEY WRAPS

Avocado Smoked Turkey Wraps image

Crisp veggies and seasoned cream cheese help create this summery sandwich from Shawndell Atkinson of Provo, Utah. A snap to prepare, this hand-held is perfect for last-minute lunches on the go.

Provided by Taste of Home

Categories Lunch

Time 20m

Yield 4 servings.

Number Of Ingredients 10

Ingredients

1 package (8 ounces) cream cheese, softened
2 tablespoons chopped jalapeno peppers
1 teaspoon pepper
1/4 teaspoon salt
4 flour tortillas (8 inches), room temperature
3/4 cup shredded lettuce
1/2 cup chopped tomato
10 ounces sliced deli smoked turkey
1 medium ripe avocado, peeled and chopped
1/4 cup chopped red onion

Steps:

In a small bowl, combine the cream cheese, jalapenos, pepper and salt until blended; spread over one side of each tortilla. Layer with the lettuce, tomato, turkey, avocado and onion. Roll up tightly. Serve immediately.

Nutrition Facts : Calories 509 calories, Fat 32g fat (14g saturated fat), Cholesterol 88mg cholesterol, Sodium 1104mg sodium, Carbohydrate 33g carbohydrate (3g sugars, Fiber 3g fiber), Protein 25g protein.

TURKEY WRAP BY AVOCADOS FROM MEXICO

Turkey Wrap by Avocados From Mexico image

Cream cheese, bell pepper strips, turkey, lettuce and chunks of avocado are rolled into tortillas spread with cream cheese then sliced into delicious bite-size pieces.

Provided by Avocados from Mexico

Categories Trusted Brands: Recipes and Tips Avocados from Mexico

Yield 4

Number Of Ingredients 7

Ingredients

4 (8 to 10 inch) flour tortillas, any flavor
½ cup cream cheese
3 cups tightly packed leaf lettuce
½ pound thinly sliced cooked turkey (from deli)
1 bell pepper, cut into strips
1 scallion, chopped
1 Avocado from Mexico, cubed

Steps:

Spread each tortilla evenly with cream cheese. Arrange lettuce evenly over cream cheese to within 1 inch of top edge. Top with single layer of bell pepper strips. Evenly layer turkey slices over bell pepper. Sprinkle with scallions and avocado.
Starting with bottom edge, tightly roll up each tortilla.
To serve, trim off uneven ends of rolls. Cut rolls into 1-inch slices; arrange on serving platter.
Garnish with thinly sliced radishes.

Nutrition Facts : Calories 450.8 calories, Carbohydrate 35.1 g, Cholesterol 75 mg, Fat 23.9 g, Fiber 6.1 g, Protein 25 g, SaturatedFat 9.3 g, Sodium 376.6 mg, Sugar 1.5 g

TURKEY WRAPS

Turkey Wraps image

These light and tasty wraps are great for lunch, or slice them smaller and they make wonderful party appetizers or great little after-school snacks.

Provided by Rochelle Brooks Thompson

Categories Main Dish Recipes Sandwich Recipes Wraps and Roll-Ups

Time 20m

Yield 6

Number Of Ingredients 9

Ingredients

1 (8 ounce) package cream cheese with chives
2 tablespoons Dijon mustard
6 (8 inch) whole wheat tortillas
1 ½ cups finely shredded iceberg lettuce
12 slices thinly sliced deli turkey
¾ cup shredded Swiss cheese
1 large tomato, seeded and diced
1 large avocado, sliced
6 slices bacon, cooked and crumbled

Steps:

Mix together the cream cheese and Dijon mustard until smooth. Spread each tortilla with about 2 tablespoons of the cream cheese mixture, spreading to within 1/4 inch of the edge of the tortillas.
Arrange about 1/4 cup of shredded lettuce on each tortilla, and press the lettuce down into the cream cheese mixture. Place 2 turkey slices per tortilla over the lettuce, and sprinkle with 2 tablespoons of shredded Swiss cheese. Top each tortilla evenly with tomato, avocado slices, and crumbled bacon.
Roll each tortilla up tightly, and cut in half across the middle with a slightly diagonal cut.

Nutrition Facts : Calories 457.4 calories, Carbohydrate 37.1 g, Cholesterol 78.4 mg, Fat 28 g, Fiber 6.2 g, Protein 24.2 g, SaturatedFat 13.2 g, Sodium 1437.9 mg, Sugar 3 g

TURKEY AVOCADO WRAPS

Turkey Avocado Wraps image

Provided by Food Network Kitchen

Categories main-dish

Time 10m

Number Of Ingredients 11

Ingredients

1/4 cup low-fat ranch dressing
2 tablespoons chipotle salsa
1/4 teaspoon finely grated orange zest
4 8-inch flour tortillas
12 ounces sliced oven-roasted deli-style turkey breast
1 ripe Hass avocado, pitted, peeled, and sliced
2 cups mesclun lettuce or sprigs cilantro
1 1/2 cups grated jicama
1 tomato, thinly sliced
2 scallions (white and green parts), thinly sliced
Kosher salt and freshly ground black pepper

Steps:

1. Combine ranch dressing with salsa and orange zest in a small bowl. Place tortillas on a cutting board, and evenly spread dressing, leaving about a 1-inch border, over each.
2. Layer turkey, avocado, lettuce, jicama, tomato, and scallions, leaving border, over each tortilla. Season with salt and pepper. Roll up into a pinwheel log. Cut in half and serve.

TURKEY AVOCADO WRAP

Turkey Avocado Wrap image

Provided by Food Network Kitchen

Categories main-dish

Time 10m

Yield 4 servings

Number Of Ingredients 11

Ingredients

1/4 cup low-fat ranch dressing
2 tablespoons chipotle salsa
1/4 teaspoon finely grated orange zest
4 (8-inch) flour tortillas
12 ounces sliced oven-roasted turkey breast (from deli)
1 ripe Hass avocado, pitted, peeled, and sliced
2 cups mesclun lettuce or sprigs of cilantro
1 1/2 cups grated jicama
1 tomato, thinly sliced
2 scallions (white and green parts), thinly sliced
Kosher salt and freshly ground black pepper

Steps:

In a small bowl, combine the ranch dressing with the salsa and orange zest. Lay the tortillas on a cutting board, and spread the ranch mixture evenly over each one, leaving about a 1-inch border on all sides. Layer the turkey, avocado, lettuce, jicama, tomato, and scallions evenly over each tortilla, still leaving a border. Season with salt and pepper. Roll up like a pinwheel. Halve, and serve.

Nutrition Facts : Calories 326 calorie, Fat 13 grams, SaturatedFat 2 grams, Carbohydrate 36 grams, Fiber 8 grams, Protein 18 grams

AVOCADO TURKEY WRAPS

Avocado Turkey Wraps image

Make and share this Avocado Turkey Wraps recipe from Food.com.

Provided by looneytunesfan

Categories Lunch/Snacks

Time 10m

Yield 2 serving(s)

Number Of Ingredients 8

Ingredients

2 (8 inch) whole wheat tortillas, warmed
2 tablespoons fat-free mayonnaise
1/4 lb thinly sliced deli turkey
8 slices tomatoes, thin slices
2 teaspoons finely chopped jalapeno peppers
1/4 cup shredded reduced-fat cheddar cheese
2 teaspoons minced fresh cilantro
1/2 medium ripe avocado, peeled and thinly sliced

Steps:

Spread tortillas with mayonnaise. Top each with turkey, tomato, jalapeno, cheese, cilantro and avocado. Roll up and cut in half.

Nutrition Facts : Calories 170.1, Fat 9.7, SaturatedFat 1.2, Cholesterol 32.8, Sodium 808.1, Carbohydrate 13.9, Fiber 4.9, Sugar 5.9, Protein 9.4

Tips:

Use ripe avocados: Ripe avocados are creamier and have a richer flavor. To check if an avocado is ripe, gently squeeze it. It should yield to gentle pressure.
Use fresh turkey: Fresh turkey is best for this wrap. If you are using deli turkey, make sure it is thinly sliced.
Use a variety of greens: Arugula, spinach, and watercress are all great choices for this wrap. You can also use a mix of greens.
Don't overstuff the wrap: The wrap should be easy to fold and eat. If you overstuff it, it will be difficult to keep it together.
Serve the wrap immediately: The wrap is best when served immediately. If you need to make it ahead of time, store it in the refrigerator for up to 2 hours.

Conclusion:

The turkey, avocado, and cress wrap is a delicious and healthy lunch or snack option. It is easy to make and can be customized to your liking. If you are looking for a quick and easy meal that is packed with flavor, this wrap is a great choice.