Are you in the mood for a delicious and unique way to enjoy your favorite vegetables? If so, vegetable pizza squares are the perfect option for you! Made with a simple combination of vegetables, cheese, and pizza dough, these squares are a flavorful and versatile meal that can be enjoyed for lunch, dinner, or as a snack. With their crispy crust and gooey center, vegetable pizza squares are sure to be a hit with the whole family. From classic veggie toppings like bell peppers and onions to more exotic ingredients like artichokes and sun-dried tomatoes, there are endless possibilities for creating your own personalized pizza squares. So if you're looking for a new and exciting way to enjoy your vegetables, give vegetable pizza squares a try!
Let's cook with our recipes!
VEGGIE PIZZA SQUARES
This is one of my favorite potluck recipes. I frequently am asked for the recipe.-Linda Harrington, Hudson, New Hampshire
Provided by Taste of Home
Categories Appetizers
Time 30m
Yield 2 dozen.
Number Of Ingredients 6
Steps:
- Unroll both tubes of crescent dough; press onto the bottom and 1/2 in. up the sides of a greased 15x10x1-in. baking pan. Seal perforations. , Bake at 375° for 7-10 minutes or until lightly browned. Cool on a wire rack. , In a small bowl, beat the cream cheese, sour cream and ranch dressing mix. Spread over crust. Sprinkle with vegetables and cheese. Chill for 1-2 hours. Cut into squares. Refrigerate leftovers.
Nutrition Facts : Calories 186 calories, Fat 14g fat (8g saturated fat), Cholesterol 33mg cholesterol, Sodium 254mg sodium, Carbohydrate 10g carbohydrate (2g sugars, Fiber 0 fiber), Protein 5g protein.
GARDEN VEGGIE PIZZA SQUARES
This is a must make appetizer for every event in my house. I received it from a friend years ago and everyone loves it. Great for Christmas parties.
Provided by Meghan Brand
Categories Main Dish Recipes Pizza Recipes
Time 1h30m
Yield 24
Number Of Ingredients 8
Steps:
- Preheat oven to 375 degrees F (190 degrees C).
- Roll out crescent rolls onto a large non-stick baking sheet. Stretch and flatten to form a single rectangular shape on the baking sheet. Bake 11 to 13 minutes in the preheated oven, or until golden brown. Allow to cool.
- Place cream cheese in a medium bowl. Mix cream cheese with 1/2 of the ranch dressing mix. Adjust the amount of dressing mix to taste. Spread the mixture over the cooled crust. Arrange carrots, red bell pepper, broccoli and green onions on top. Chill in the refrigerator approximately 1 hour. Cut into bite-size squares to serve.
Nutrition Facts : Calories 74.7 calories, Carbohydrate 6 g, Cholesterol 14.9 mg, Fat 4.8 g, Fiber 0.7 g, Protein 1.8 g, SaturatedFat 3 g, Sodium 163.7 mg, Sugar 0.7 g
VEGGIE PIZZA APPETIZER
Add crisp and crunchy veggies with a tangy, creamy spread for this Veggie Pizza Appetizer. This veggie pizza appetizer is just right for parties or potlucks.
Provided by My Food and Family
Categories Appetizers & Snacks
Time 2h33m
Yield 32 servings
Number Of Ingredients 10
Steps:
- Preheat oven to 375°F. Separate dough into 4 rectangles. Press onto bottom and up side of 15x10x1-inch baking pan to form crust.
- Bake 11 to 13 minutes or until golden brown; cool.
- Mix cream cheese, dressing, dill and onion salt until well blended. Spread over crust; top with remaining ingredients. Refrigerate. Cut into squares.
Nutrition Facts : Calories 100, Fat 7 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 10 mg, Sodium 210 mg, Carbohydrate 8 g, Fiber 0 g, Sugar 2 g, Protein 2 g
COLD VEGGIE SQUARES
This is a delicious and super easy appetizer to make. Served cold it is also sometimes called 'veggie pizza.'
Provided by SATDEL
Categories Appetizers and Snacks
Time 25m
Yield 16
Number Of Ingredients 9
Steps:
- Without separating the dough, roll out both packs of crescent rolls onto a baking sheet, forming them into a single, flat surface. Bake according to the directions on the package. Allow the finished rolls to cool.
- In a bowl, Mix together the cream cheese, mayonnaise, basil and garlic powder. Spread the mixture evenly over the surface of the rolls. Spread the broccoli, cauliflower and carrots on top of the cream cheese mixture. Sprinkle the salad seasoning mix over all. Cut into squares and serve.
Nutrition Facts : Calories 235.3 calories, Carbohydrate 13.1 g, Cholesterol 32.1 mg, Fat 18.1 g, Fiber 0.5 g, Protein 4.7 g, SaturatedFat 8 g, Sodium 396.5 mg, Sugar 2.5 g
MAKEOVER VEGGIE PIZZA SQUARES
This hearty, creamy and full-bodied veggie pizza, served as an appetizer, is sure to bring compliments from your guests. It's packed with good-for-you cauliflower, broccoli, carrots, mushrooms and other vegetables. -Sandra Shafer, Mountain View, California
Provided by Taste of Home
Categories Appetizers
Time 30m
Yield 2 dozen.
Number Of Ingredients 15
Steps:
- Unroll both tubes of crescent dough and pat into an ungreased 15x10x1-in. baking pan; seal seams and perforations. Bake at 375° for 10-12 minutes or until golden brown. Cool completely on a wire rack., In a small bowl, beat the cream cheeses, yogurt, mayonnaise, milk, dill and garlic salt until smooth. Spread over crust. Sprinkle with carrots, cauliflower, broccoli, green pepper, mushrooms, olives and onion. Cover and refrigerate for at least 1 hour. , Cut into squares. Refrigerate leftovers. ,
Nutrition Facts : Calories 128 calories, Fat 7g fat (2g saturated fat), Cholesterol 9mg cholesterol, Sodium 365mg sodium, Carbohydrate 11g carbohydrate (4g sugars, Fiber 1g fiber), Protein 4g protein. Diabetic Exchanges
Tips and Conclusion
Tips:
- Choose the right vegetables: Select vegetables that will hold their shape and texture when baked, such as broccoli, carrots, zucchini, and bell peppers. Avoid vegetables that will become too soft or watery, such as tomatoes or cucumbers.
- Prepare the vegetables properly: Cut the vegetables into uniform pieces so that they cook evenly. You may also want to blanch the vegetables briefly to help them retain their color and nutrients.
- Use a flavorful sauce: The sauce is what will really bring your vegetable pizza squares to life. Choose a sauce that you love and that will complement the flavors of the vegetables. Some good options include tomato sauce, pesto, or Alfredo sauce.
- Don't overload the pizza squares: It's important to not overload the pizza squares with too many vegetables or sauce, otherwise they will become soggy. Aim for a thin layer of sauce and a moderate amount of vegetables.
- Bake the pizza squares until the crust is golden brown and the vegetables are tender: This will usually take around 15-20 minutes. Keep an eye on the pizza squares so that they don't overcook.
Conclusion:
Vegetable pizza squares are a delicious and easy-to-make meal that is perfect for lunch, dinner, or a snack. They are also a great way to get your daily dose of vegetables. With so many different variations possible, you can customize your vegetable pizza squares to your own liking. So get creative and experiment with different vegetables, sauces, and cheeses to find your perfect combination.
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