Best 4 Vietnamese Grapefruit Salad Recipes
Vietnamese grapefruit salad, or "salad bưởi" in Vietnamese, is a refreshing and tangy dish that is often served as part of a traditional Vietnamese meal. Made with juicy grapefruits, shredded carrots, and a sweet-savory dressing, this salad offers a delightful balance of flavors and textures. The grapefruit provides a burst of citrusy sweetness, while the shredded carrots add a crunchy texture and natural sweetness. The dressing, typically made with fish sauce, lime juice, sugar, and chili peppers, adds a savory and slightly spicy kick to the salad. Whether served as an appetizer or a side dish, Vietnamese grapefruit salad is a vibrant and flavorful addition to any meal. Let's explore some of the best recipes for this tantalizing salad and discover the culinary secrets behind its unique taste.
Let's cook with our recipes!
MINCED MEAT, CRAB, AND GRAPEFRUIT VIETNAMESE SALAD
This Vietnamese salad recipe is courtesy of Chef Bobby Chinn and can be found in his cookbook, "Wild, Wild East."
Provided by Martha Stewart
Categories Food & Cooking Appetizers
Number Of Ingredients 12
Steps:
- Slice the top and bottom of the pomelo with a paring knife. Set one of the flat sides on your work surface. From top to bottom, following the curve of the fruit, cut away peel and white pith. Trim off any remaining pith. Holding the pomelo over a bowl, cut along both sides of each segment, staying close to the membrane, to release; set aside.
- Place the minced meat in a medium saucepan along with 3 tablespoons water. Cook over medium heat until cooked through. Remove from heat and let cool slightly. Stir in lime juice, fish sauce dip, and chile; let cool completely.
- In a large bowl, combine onion, ginger, cilantro, and crab. Tear pomelo segments into small pieces and add to bowl. Add cooled meat and toss to combine.
- Serve salad in lettuce cups garnished with carrots and cucumber.
DRUNKEN GRAPEFRUIT SALAD
You won't believe how good this is. Buy the grapefruit in refrigerated jars in your market's produce section.
Provided by TerryWilson
Categories Salad Fruit Salad Recipes
Time 15m
Yield 8
Number Of Ingredients 5
Steps:
- Mix grapefruit, 1/2 cup reserved juice, and sugar in a bowl until sugar dissolves. Transfer grapefruit mixture to 8 serving cups; top each with about 1 teaspoon gin. Sprinkle minced mint over each cup. Garnish each cup with 1 mint leaf.
Nutrition Facts : Calories 139.5 calories, Carbohydrate 28.6 g, Fat 0.2 g, Fiber 1 g, Protein 1.4 g, Sodium 5.1 mg, Sugar 27.6 g
VIETNAMESE JACKFRUIT SALAD
Make and share this Vietnamese Jackfruit Salad recipe from Food.com.
Provided by joeylohys
Categories Tropical Fruits
Time 10m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Blend lime juice, chili padi, fish sauce & sugar with sesame oil; set aside.
- Place the jackfruit strips, shallots, coriander & mint leaves in a bowl.
- Pour the blended dressing over & toss well.
- Serve with the toasted sesame seeds & peanuts sprinkled over the salad.
Nutrition Facts : Calories 82.2, Fat 2.8, SaturatedFat 0.4, Sodium 357.9, Carbohydrate 14.2, Fiber 0.6, Sugar 7, Protein 2
GRAPEFRUIT AND JíCAMA SALAD
Provided by Charles Phan
Categories Salad Side No-Cook Quick & Easy Grapefruit Mint Pecan Hot Pepper Carrot Jícama Cabbage Soy Sauce Vegan Vegetarian Pescatarian Dairy Free Peanut Free Kosher
Yield Makes 4 servings
Number Of Ingredients 15
Steps:
- Place cabbage in a bowl and cover with salted water. Set aside. Combine soy sauce, vinegar, sugar, garlic, chile, and lime juice. Add more lime juice to taste.
- In a large bowl, combine jicama, carrot, and oil. Drain cabbage and crush it a bit between your hands. Toss cabbage with jicama mixture, then with soy dressing. Add salt and pepper to taste. Divide among 4 plates and top with with mint, nuts, and grapefruit. Serve.
Tips:
- Choose ripe, juicy grapefruits for the best flavor. Look for fruits that are heavy for their size with a bright yellow or pink color.
- If you don't have a mandoline, you can use a sharp knife to thinly slice the grapefruit segments. Be careful not to cut yourself.
- If you want a sweeter salad, add some honey or sugar to the dressing. You can also add a splash of lime juice for a more tangy flavor.
- Serve the salad immediately after it is made. The grapefruit segments will start to wilt if they sit in the dressing for too long.
Conclusion:
Vietnamese Grapefruit Salad is a refreshing and flavorful salad that is perfect for a hot summer day. The combination of sweet, tart, and slightly bitter flavors makes this salad a unique and delicious dish. It is also a healthy and nutritious salad that is packed with vitamins and minerals. If you are looking for a new and exciting salad to try, Vietnamese Grapefruit Salad is a great option.
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