Watermelon and cantaloupe salad with mint and basil vinaigrette is a refreshing and flavorful dish that is perfect for a summer party or potluck. It is made with fresh watermelon and cantaloupe, which are cut into bite-sized pieces and tossed with a vinaigrette made with olive oil, lemon juice, honey, mint, and basil. The salad is then sprinkled with feta cheese and served. It is a delightful combination of sweet and savory flavors, and the fresh herbs add a touch of brightness and complexity.
Here are our top 7 tried and tested recipes!
WATERMELON CANTALOUPE SALAD WITH MINT-BASIL VINAIGRETTE
From Giada DeLaurentiis, Food Network. I made this today and it is VERY good. I didn't have amaretto; I used almond extract.
Provided by HisPixie
Categories Melons
Time 31m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Scoop 2 cups each from the watermelon and the cantaloupe using a melon baller. Carve the remainder of the watermelon out and reserve shell.
- Add to a blender the chopped mint, chopped basil, lemon juice, simple syrup and amaretto. Blend until smooth.
- Add the watermelon and cantaloupe balls to the carved out watermelon half.
- Add the vinaigrette to the balls and toss to combine.
- Garnish with the mint and basil sprigs and taste.
Nutrition Facts : Calories 146.8, Fat 0.8, SaturatedFat 0.1, Sodium 18.8, Carbohydrate 36.6, Fiber 2.4, Sugar 30.8, Protein 3.2
CANTALOUPE AND MINT GRANITA
Provided by Giada De Laurentiis
Time 8h13m
Yield 4 to 6 servings
Number Of Ingredients 5
Steps:
- In a small saucepan, combine the water, sugar, and 1 cup mint leaves over medium heat. Bring to a boil, reduce heat, and simmer, stirring occasionally, until the sugar has dissolved, about 5 minutes. Remove the pan from the heat and allow the syrup to cool, about 20 minutes. Strain before using.
- In a blender, puree the cooled syrup, cantaloupe, and lime juice until smooth. Taste, and adjust the sweetness by blending in 1 extra tablespoon of sugar at a time. Add the remaining mint leaves and blend until finely chopped. Pour the mixture into a 9-by-13-by-2-inch glass baking dish and freeze until firm, at least 8 hours or overnight.
- Use the tines of a fork to scrape the granita into chilled bowls and serve.
MINTY WATERMELON-CUCUMBER SALAD
Capturing the fantastic flavors of summer, this refreshing, beautiful watermelon-cucumber salad will be the talk of any picnic or potluck. -Roblynn Hunnisett, Guelph, Ontario
Provided by Taste of Home
Categories Lunch Side Dishes
Time 20m
Yield 16 servings (3/4 cup each).
Number Of Ingredients 8
Steps:
- In a large bowl, combine watermelon, cucumbers, green onions and mint. In a small bowl, whisk remaining ingredients. Pour over salad and toss to coat. Serve immediately or refrigerate, covered, up to 2 hours before serving.
Nutrition Facts : Calories 60 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 78mg sodium, Carbohydrate 9g carbohydrate (8g sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges
CANTALOUPE SALAD WITH LIME, MINT, AND GINGER
Provided by Charlotte Fekete
Categories Salad Fruit Ginger Breakfast Brunch Side Low Fat Quick & Easy Low Cal Lime Cantaloupe Mint Summer Bon Appétit Fat Free Kidney Friendly Vegetarian Pescatarian Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free Kosher
Yield Makes 4 to 6 servings
Number Of Ingredients 7
Steps:
- Cut cantaloupe into 3/4- to 1-inch cubes (about 5 cups) and place in large bowl. Add lime juice, mint, and lime peel; toss to blend. Mix in sugar, ginger, and honey. Refrigerate salad until ready to serve, stirring occasionally, up to 3 hours.
WATERMELON, FETA AND MINT SALAD WITH BALSAMIC VINAGRETTE
Make and share this Watermelon, Feta and Mint Salad With Balsamic Vinagrette recipe from Food.com.
Provided by Raquel Grinnell
Categories Cheese
Time 45m
Yield 8 cups, 8 serving(s)
Number Of Ingredients 6
Steps:
- Cut watermelon in half and remove watermelon from rind; the easiest way to do this is with a melon baller. Place melon balls into a large mixing bowl. Save the rind to use as the salad bowls for a pretty presentation, scraping out to the same depth all over and cutting a small slice from the bottoms of the outside rinds so that each half will sit evenly on a table.
- Crumble feta cheese over the watermelon, chiffonade the mint (roll leaves into a cigar and slice thinly across the 'cigar' to get ribbons of mint) and sprinkle over watermelon. Grind pepper to taste over all.
- To make the dressing, blend or shake the olive oil and vinegar in a jar until emulsified. Pour over watermelon and toss gently. Chill for 30 minutes, spoon carefully into reserved watermelon rind 'bowls' and serve.
Nutrition Facts : Calories 279.1, Fat 10.9, SaturatedFat 3.3, Cholesterol 13.4, Sodium 178.6, Carbohydrate 45.2, Fiber 3, Sugar 36.5, Protein 6
MINT WATERMELON SALAD
I invented this refreshing fruit salad one sultry afternoon while my friends were gathered around my pool. It was quick to prepare and disappeared from their plates even quicker. Even the kids loved it! -Antoinette DuBeck, Huntingdon Valley, Pennsylvania
Provided by Taste of Home
Categories Lunch Side Dishes
Time 20m
Yield 8 servings.
Number Of Ingredients 5
Steps:
- Place watermelon and mint in a large bowl. In a small bowl, whisk lemon juice, oil and sugar until sugar is dissolved. Drizzle over salad; toss gently to combine.
Nutrition Facts : Calories 56 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 2mg sodium, Carbohydrate 9g carbohydrate (9g sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges
WATERMELON BASIL SALAD
A quick salad of watermelon and basil. The chili powder plays well with the sweetness of the melon.
Provided by Chefthompson.com
Categories Salad Fruit Salad Recipes
Time 50m
Yield 4
Number Of Ingredients 5
Steps:
- Stack basil leaves on top of each other and roll tightly into a log. Slice lengthwise into thin ribbons.
- Combine basil slices and watermelon in a large bowl. Drizzle lemon juice over watermelon.
- Mix salt and chili powder together in a small bowl; sprinkle over watermelon and toss to combine. Chill salad before serving, at least 30 minutes.
Nutrition Facts : Calories 1.8 calories, Carbohydrate 0.4 g, Fiber 0.1 g, Protein 0.1 g, Sodium 121.8 mg, Sugar 0.1 g
Tips:
- Choose ripe, sweet watermelon and cantaloupe for the best flavor. - If you don't have a melon baller, you can use a spoon to scoop out the flesh of the melon. - Be sure to remove all the seeds from the melon before adding it to the salad. - The mint and basil vinaigrette is a great way to add flavor and freshness to the salad. - If you don't have fresh mint or basil, you can use dried herbs. - Serve the salad immediately after making it for the best flavor.Conclusion:
Watermelon and cantaloupe salad with mint and basil vinaigrette is a refreshing and flavorful summer salad that is perfect for any occasion. It is easy to make and can be tailored to your own personal taste. With its vibrant colors and delicious flavor, this salad is sure to be a hit at your next party or gathering.
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