Best 3 Weight Watchers Pumpkin Spice Muffins Recipes
Autumn is in the air and the pumpkin spice season is upon us! If you are someone who follows Weight Watchers, you might be thinking that pumpkin spice muffins are off the menu. But don't despair, there are ways to enjoy this fall favorite in a healthy way! With just a few simple swaps, you can make moist, fluffy, and delicious pumpkin spice muffins that are low in points and big on flavor. Read on to discover the best Weight Watchers pumpkin spice muffin recipe that will satisfy your cravings without sabotaging your weight loss goals.
Check out the recipes below so you can choose the best recipe for yourself!
WEIGHT WATCHERS PUMPKIN SPICE MUFFINS
I got this recipe at a Weight Watcher meeting. This is a delicious recipe that is low if fat and high in fiber. It is loved by even the pickiest eaters (my dd and dh included). Each muffin is only 1 point!
Provided by kentonmom2002
Categories Low Protein
Time 23m
Yield 24 muffins, 24 serving(s)
Number Of Ingredients 4
Steps:
- Mix pumpkin, cake mix, and water together with a hand mixer.
- Divide batter into sprayed muffin tins. (I use an ice cream scoop for ease).
- Bake at 350* for 18-22 minutes or until the muffins "spring back" when lightly touched.
Nutrition Facts : Calories 96.6, Fat 2.5, SaturatedFat 0.4, Cholesterol 0.4, Sodium 140.3, Carbohydrate 17.8, Fiber 0.3, Sugar 9.5, Protein 1.1
WEIGHT WATCHERS 2 POINT- PUMPKIN MUFFINS
Make and share this Weight Watchers 2 Point- Pumpkin Muffins recipe from Food.com.
Provided by nad smith
Categories Quick Breads
Time 30m
Yield 24 muffins, 24 serving(s)
Number Of Ingredients 3
Steps:
- Mix all ingredients in mixer.
- Makes 24 muffins.
- Cook for 20-25 minutes at 350°F.
- They will be very moist.
Nutrition Facts : Calories 97.7, Fat 3, SaturatedFat 0.8, Sodium 140.4, Carbohydrate 17, Fiber 0.5, Sugar 10.2, Protein 1.1
HEALTHY WHOLE WHEAT SPICED PUMPKIN MUFFINS
Moist, tender pumpkin muffins that will infuse your kitchen with the scent of fall and satisfy your craving for a sweet treat, without the added fat.
Provided by Steflb
Categories Bread Quick Bread Recipes Pumpkin Bread Recipes
Time 45m
Yield 12
Number Of Ingredients 20
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Grease a 12-cup muffin tin.
- Place dried cranberries in a bowl with hot water to cover. Let stand to rehydrate, 3 to 5 minutes.
- Meanwhile, mix flour, 1/2 cup sugar, cinnamon, ginger, baking powder, baking soda, salt, nutmeg, allspice, and cloves together in a large bowl.
- Whisk egg whites together in a separate bowl. Gently fold in pumpkin puree, applesauce, honey, molasses, and vanilla extract.
- Create a well in the flour mixture and fold in pumpkin mixture. Mix until just combined. Drain water from cranberries and fold into the batter.
- Spoon batter into the prepared muffin cups, filling each almost full. Top each muffin with additional cranberries, a sprinkle of sugar, and a dash of pumpkin spice.
- Bake muffins in the preheated oven until tops are no longer sticky and a toothpick inserted into the center of a muffin comes out mostly clean, 18 to 20 minutes. Let cool in the pan for 5 minutes before transferring muffins to a wire rack to cool completely.
Nutrition Facts : Calories 171.9 calories, Carbohydrate 41.3 g, Fat 0.4 g, Fiber 3.1 g, Protein 3.6 g, SaturatedFat 0.1 g, Sodium 253.4 mg, Sugar 27.3 g
Tips:
- Use fresh pumpkin puree: Fresh pumpkin puree gives the muffins a richer flavor and a more moist texture. If you don't have fresh pumpkin puree, you can use canned pumpkin puree instead.
- Don't overmix the batter: Overmixing the batter can make the muffins tough. Mix the batter just until the ingredients are combined.
- Use muffin liners: Muffin liners help the muffins to rise evenly and prevent them from sticking to the muffin pan. If you don't have muffin liners, you can grease the muffin pan with cooking spray.
- Bake the muffins until a toothpick inserted into the center comes out clean: This is the best way to tell if the muffins are done baking.
Conclusion:
These Weight Watchers Pumpkin Spice Muffins are a delicious and healthy way to enjoy the fall season. They are moist, flavorful, and perfect for breakfast, lunch, or a snack. With only 4 Weight Watchers points per muffin, they are a great option for those who are following the Weight Watchers program. So next time you're looking for a healthy and festive treat, give these muffins a try!
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